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The Power of Trauma

The Power of Trauma
Author: Ute Lawrence
Publisher: iUniverse
Total Pages: 116
Release: 2009-09-04
Genre: Self-Help
ISBN: 1935278819
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On September 3, 1999, Ute Lawrence was involved in a horrific eighty-seven-car highway pile-up, the worst in Canadian history, that saw eight people killed. In The Power of Trauma, she draws on her mind-altering experience to develop a profound new perspective on life that has actually empowered her. Lawrence was nearly stopped in her tracks after staring death in the face, and her lengthy and successful career as a magazine publisher soon ended as she battled the haunting memories of that tragic day. Her intense struggle with post traumatic stress disorder and the lack of helpful and compassionate guidance and information inspired Lawrence to share her experience, and her powerful healing, with others. In this candid and illuminating guide, Lawrence details the symptoms of the disorder, the therapies and programs that eventually led her to a more balanced and fulfilling life, and interviews with the professionals who aided her along her journey from a paralyzing experience to a pilgrimage of self-discovery. The Power of Trauma will help those who suffer from post traumatic stress disorder to better understand and accept their symptoms. Trauma doesnt have to be a life sentence. This guide will help you take steps to heal and positively transform yourself.

The Uncovery

The Uncovery
Author: George A. Wood
Publisher: Whitaker House
Total Pages: 133
Release: 2022-07-26
Genre: Religion
ISBN: 1641238542
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When it comes to Christ-centered recovery, we, the church, have work to do. Our legalistic, box-checking, one-size-fits-all programs produce astonishingly high failure rates—which means far too many people are left to fight addiction, mental health problems, and suicidal thoughts on their own. This begs some critical questions of the church: • Do we really believe transformational recovery and healing is possible? • Do we really have the right systems and structures to support struggling people? • Do we really carry a kingdom responsibility to restore people gently? • Do we really take time to ask God what more He would have us do in the recovery space? This book is for anyone who can’t offer a resounding yes and amen to each of those questions. With hearts that beat for those struggling with addictions and mental health issues, authors George A. Wood and Brit Eaton present: • A critical reframing of the word “recovery” and an invitation to answer God’s call for more spirit-led, trauma-informed ministry • Deeper exploration into the origins of addiction, mental health problems, and suicidal thoughts—and the church’s responsibility to bring God’s healing • Powerful supernatural testimonies and stories of hope, healing, and life restoration as a result of embracing The Uncovery • Practical strategies to help Christ-centered recovery leaders bridge the gap between spiritual and scientific communities to better serve struggling people • A loose and helpful framework for embracing The Uncovery message • Inspiration for recovery leaders to love and lead in a more inclusive, sacrificial, and Christlike manner while maintaining healthy self-care The goal of The Uncovery is to help the church—and the world—see recovery through a grace- laced, gospel lens. Some say recovery is the civil rights movement of our generation because believe it or not, recovery is for everyone. And if that statement bothers you? Recovery might be for you, too. Every single one of us has some trauma or issue from our past that may still be affecting our life today. This book offers readers a not-so-subtle nudge to go deeper in the recovery space for a transformative encounter with Father God to heal from those wounds and lead the promised land life He has planned for us.

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors

Who You Were Before Trauma: The Healing Power of Imagination for Trauma Survivors
Author: Luise Reddemann
Publisher: The Experiment, LLC
Total Pages: 301
Release: 2020-05-26
Genre: Psychology
ISBN: 161519617X
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Introducing a proven, pioneering program that empowers trauma survivors to take control of their recovery through imaginative exercises Over the last thirty-five years, our understanding of trauma has dramatically changed. We now know that most people live through at least one traumatic event—which can cause disorders that range from depression, addiction, and anxiety, to cardiovascular disease and diabetes. But when leading German psychotherapist Luise Reddemann became head of a psychosomatic clinic in 1985, many doctors were routinely dismissive of patients’ trauma. Dr. Reddemann has devoted her career to this question: How can survivors of complex trauma and PTSD heal—and even help themselves to heal? In Who You Were Before Trauma, she presents her groundbreaking method, along with positive therapeutic strategies, to therapists and patients alike. Psychodynamic Imaginative Trauma Therapy (PITT) incorporates imagination work at every stage of the three-phase trauma therapy model: Establish safety and stabilization Come to terms with traumatic memories Integrate and reconnect with others. By guiding patients to unearth their buried strengths, envision an inner refuge, evoke helpful guiding figures, and ultimately build an “internal counterweight” to their trauma, Reddemann’s approach avoids the counterproductive dynamic where the therapist becomes the patient’s only source of comfort. This definitive trauma resource shows the way to empower survivors—by making them true partners in their recovery.

Healing Trauma

Healing Trauma
Author: Evelyn Jaffe Schreiber
Publisher: Ipbooks
Total Pages: 336
Release: 2018-04-08
Genre: Psychology
ISBN: 9781732053311
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A fascinating compendium of ar+cles that look at trauma through a myriad of lenses--existential neuroscience, history, psychoanalysis, sociology, trauma+c stress research, literature--these beautifly crafted essays engage the reader throughout. Dori Laub's research into the importance of witnessing and gathering testimony from victims of severe trauma--whether related to the Holocaust, sexual abuse, or war--to help them create narratives out of what was inchoate pain, is central to so many of the contributors. Research is used as witness in Robert Jay Lipton's work and so too is literature as in Schreiber's discussion of Toni Morrison's fiction. The chapters on brain research help us to better understand the individual and social impact of trauma and how much has been learned in recent years that influences the way clinicians interact with patients. Bringing together a neurobiological and psychological understanding of trauma, Schreiber's edited volume is an essential book for psychoanalysts who want to have a more thorough understanding of trauma as well as for all those in other disciplines who are interested in the subject. --Batya R. Monder, MSW, BCD, Training & Supervising Analyst, Contemporary Freudian Society (CFS)

Power, Resistance and Liberation in Therapy with Survivors of Trauma

Power, Resistance and Liberation in Therapy with Survivors of Trauma
Author: Taiwo Afuape
Publisher: Routledge
Total Pages: 266
Release: 2012-08-06
Genre: Family & Relationships
ISBN: 1136655050
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This book offers reflections on how liberation might be experienced by clients as a result of the therapeutic relationship. It explores how power and resistance might be most effectively and ethically understood and utilised in clinical practice with survivors of trauma. Power, Resistance and Liberation in Therapy with Survivors of Trauma draws together narrative therapy, Coordinated Management of Meaning (CMM) and liberation psychology approaches. It critically reviews each approach and demonstrates what each contributes to the other as well as how to draw them together in a coherent way. The book presents: an original take on CMM through the lenses of power and resistance a new way of thinking about resistance in life and therapy, using the metaphor of creativity numerous case examples to support strong theory-practice links. Through the exploration of power, resistance and liberation in therapy, this book presents innovative ways of conceptualising these issues. As such it will be of interest to anyone in the mental health fields of therapy, counselling, social work or critical psychology, regardless of their preferred model. It will also appeal to those interested in a socio-political contextual analysis of complex human experience.

The Myth of Normal

The Myth of Normal
Author: Gabor Maté, MD
Publisher: Penguin
Total Pages: 560
Release: 2022-09-13
Genre: Psychology
ISBN: 059308389X
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The instant New York Times bestseller By the acclaimed author of In the Realm of Hungry Ghosts, a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. In this revolutionary book, renowned physician Gabor Maté eloquently dissects how in Western countries that pride themselves on their healthcare systems, chronic illness and general ill health are on the rise. Nearly 70 percent of Americans are on at least one prescription drug; more than half take two. In Canada, every fifth person has high blood pressure. In Europe, hypertension is diagnosed in more than 30 percent of the population. And everywhere, adolescent mental illness is on the rise. So what is really “normal” when it comes to health? Over four decades of clinical experience, Maté has come to recognize the prevailing understanding of “normal” as false, neglecting the roles that trauma and stress, and the pressures of modern-day living, exert on our bodies and our minds at the expense of good health. For all our expertise and technological sophistication, Western medicine often fails to treat the whole person, ignoring how today’s culture stresses the body, burdens the immune system, and undermines emotional balance. Now Maté brings his perspective to the great untangling of common myths about what makes us sick, connects the dots between the maladies of individuals and the declining soundness of society—and offers a compassionate guide for health and healing. Cowritten with his son Daniel, The Myth Of Normal is Maté’s most ambitious and urgent book yet.

Every Memory Deserves Respect

Every Memory Deserves Respect
Author: Michael Baldwin
Publisher: Workman Publishing Company
Total Pages: 305
Release: 2021-05-25
Genre: Psychology
ISBN: 1523511427
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Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don’t necessarily cause trauma—trauma is about how one reacts to a thing, not the thing in itself—the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin’s therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma—how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it’s stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject.

The Body Keeps the Score

The Body Keeps the Score
Author: Bessel A. Van der Kolk
Publisher: Penguin Books
Total Pages: 466
Release: 2015-09-08
Genre: Medical
ISBN: 0143127748
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Originally published by Viking Penguin, 2014.

Overcoming Trauma through Yoga

Overcoming Trauma through Yoga
Author: David Emerson
Publisher: North Atlantic Books
Total Pages: 184
Release: 2012-01-10
Genre: Health & Fitness
ISBN: 1583945334
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Survivors of trauma—whether abuse, accidents, or war—can end up profoundly wounded, betrayed by their bodies that failed to get them to safety and that are a source of pain. In order to fully heal from trauma, a connection must be made with oneself, including one’s body. The trauma-sensitive yoga described in this book moves beyond traditional talk therapies that focus on the mind, by bringing the body actively into the healing process. This allows trauma survivors to cultivate a more positive relationship to their body through gentle breath, mindfulness, and movement practices. Overcoming Trauma through Yoga is a book for survivors, clinicians, and yoga instructors who are interested in mind/body healing. It introduces trauma-sensitive yoga, a modified approach to yoga developed in collaboration between yoga teachers and clinicians at the Trauma Center at Justice Resource Institute, led by yoga teacher David Emerson, along with medical doctor Bessel van der Kolk. The book begins with an in-depth description of trauma and post-traumatic stress disorder (PTSD), including a description of how trauma is held in the body and the need for body-based treatment. It offers a brief history of yoga, describes various styles of yoga commonly found in Western practice, and identifies four key themes of trauma-sensitive yoga. Chair-based exercises are described that can be incorporated into individual or group therapy, targeting specific treatment goals, and modifications are offered for mat-based yoga classes. Each exercise includes trauma-sensitive language to introduce the practice, as well as photographs to illustrate the poses. The practices have been offered to a wide range of individuals and groups, including men and women, teens, returning veterans, and others. Rounded out by valuable quotes and case stories, the book presents mindfulness, breathing, and yoga exercises that can be used by home practitioners, yoga teachers, and therapists as a way to cultivate awareness, tolerance, and an increased acceptance of the self.

Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology)

Addiction, Attachment, Trauma and Recovery: The Power of Connection (Norton Series on Interpersonal Neurobiology)
Author: Oliver J. Morgan
Publisher: W. W. Norton & Company
Total Pages: 384
Release: 2019-10-01
Genre: Psychology
ISBN: 0393713180
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A new model of addiction that incorporates neurobiology, social relationships, and ecological systems. Understanding addiction is no longer just about understanding neurons or genes, broken brain functioning, learning, or faulty choices. Oliver J. Morgan provides a fresh take on addiction and recovery by presenting a more inclusive framework than traditional understanding. Cutting- edge work in attachment, interpersonal neurobiology, and trauma is integrated with ecological- systems thinking to provide a consilient and comprehensive picture of addiction. Humans are born into connection and require nourishing relationships for healthy living. Adversities, however, bring fragmentation and create the conditions for ill health. They create vulnerabilities. In order to cope, individuals can turn to alternatives, “substitute relationships” that ease the pain of disconnection. These can become addictions. Addiction, Attachment, Trauma, and Recovery presents a model, a method, and a mandate. This new focus calls for change in the established ways we think and behave about addiction and recovery. It reorients understanding and clinical practice for mental health and addiction counselors, psychologists, and social workers, as well as for addicts and those who love them.