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The Power of Qi for Health & Longevity

The Power of Qi for Health & Longevity
Author: Maurice L. LaVigne
Publisher: Power of Qi for Health & Longevity
Total Pages: 122
Release: 2016-04-13
Genre:
ISBN: 9780994934765

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A must-have for everyone interested in Qi or Universal Energy. The Power of Qi for Health & Longevity is accessible to both new and advanced students. It is the result of over 20 years of dedicated study into the dynamics of cultivating Qi with two wonderful and highly qualified Grand Masters of Qi Gong: Weizhao Wu of Toronto, Canada, and Dr. Tsu Kuo Shih of Connecticut, USA. The powerful tools offered in this book will help you discover and enjoy the immense healing powers of Qi Gong. Featured are an extensive explanation of body's energy anatomy, the secrets of longevity according to Professor Huang Zhanhuan of China, founder of the Dadao style of Taiji Chuan, the nine steps to mastering Qi Gong, the six healing sounds and more. Learn Dragon Qi Gong, my signature style, and four Medical Qi Gong styles for Respiratory Disease, Depression, Anxiety, Digestive Issues, and High/Low Blood Pressure.


The Harvard Medical School Guide to Tai Chi

The Harvard Medical School Guide to Tai Chi
Author: Peter M. Wayne, PhD
Publisher: Shambhala Publications
Total Pages: 353
Release: 2013-04-09
Genre: Health & Fitness
ISBN: 0834828480

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A longtime teacher and Harvard researcher presents the latest science on the benefits of T’ai Chi as well as a practical daily program for practitioners of all ages Conventional medical science on the Chinese art of T’ai Chi now shows what T’ai Chi masters have known for centuries: regular practice leads to more vigor and flexibility, better balance and mobility, and a sense of well-being. Cutting-edge research from Harvard Medical School also supports the long-standing claims that T’ai Chi also has a beneficial impact on the health of the heart, bones, nerves and muscles, immune system, and the mind. This research provides fascinating insight into the underlying physiological mechanisms that explain how T’ai Chi actually works. Dr. Peter M. Wayne, a longtime T’ai Chi teacher and a researcher at Harvard Medical School, developed and tested protocols similar to the simplified program he includes in this book, which is suited to people of all ages, and can be done in just a few minutes a day. This book includes: • The basic program, illustrated by more than 50 photographs • Practical tips for integrating T’ai Chi into everyday activities • An introduction to the traditional principles of T’ai Chi • Up-to-date summaries of the research on the health benefits of T’ai Chi • How T’ai Chi can enhance work productivity, creativity, and sports performance • And much more


Imperial Secrets of Health and Longevity

Imperial Secrets of Health and Longevity
Author: Bob Flaws
Publisher: Blue Poppy Enterprises, Inc.
Total Pages: 132
Release: 1994
Genre: Health
ISBN: 9780936185514

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The 14 secrets of longevity of the Qing Dynasty Emperor, Qian Long, cover all aspects of living long and healthy life. This book offers Qian Long's sage advice on the role of diet, exercise, relaxation, emotions, sex, and environment in achieving long life and good health. This traditional Chinese medical theory includes self-massage, stretching, and qi gong exercise as well as how to use Chinese tonic herbs.


A Complete Guide to Chi-Gung

A Complete Guide to Chi-Gung
Author: Daniel Reid
Publisher: Shambhala Publications
Total Pages: 340
Release: 2000-03-07
Genre: Body, Mind & Spirit
ISBN: 0834823748

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A guide to the history, theory and practice of chi-gung, the ancient Taoist system of health rooted in movement, breathing, meditation, and massage Chi-gung, which literally means “energy work”: is a system of cultivating health, vitality, and longevity that is based on the fundamental principles of Taoism and the laws of nature. Practiced by the Chinese for thousands of years, chi-gung works with the energy found in all living things to help rid the body of the imbalances that sap our strength and give rise to disease. The simple, meditative movements, breathing exercises, and massage techniques that are the basis of chi-gung can be practiced by anyone, regardless of age or physical fitness. Originally published under the title Harnessing the Power of the Universe, this book provides a detailed overview of chi-gung, describing the techniques of movement, breathing, and massage that are intrinsic to this ancient Taoist system of health.


Women's Qigong for Health and Longevity

Women's Qigong for Health and Longevity
Author: Deborah Davis
Publisher: Shambhala Publications
Total Pages: 179
Release: 2008
Genre: Health & Fitness
ISBN: 159030537X

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Here is a detailed, easy-to-use guidebook for women forty and older on how to use gentle but powerful traditional Chinese exercises, breathing techniques, massage, meditation, and vocalizations to promote health, fitness, relaxation, and mental clarity; improve stamina; and even treat specific health concerns. Acupuncturist and longtime qigong practitioner Deborah Davis explains the traditional Chinese approach to health and the various components of qigong practice; gives general health routines for women in specific age groups; and offers do-it-yourself practices and routines for specific health issues including insomnia, hypertension and heart disease, menopause, sexual vitality, breast health, breast cancer, osteoporosis, and depression.


Qi Gong for Total Wellness

Qi Gong for Total Wellness
Author: Baolin Wu
Publisher: St. Martin's Griffin
Total Pages: 242
Release: 2013-10-29
Genre: Body, Mind & Spirit
ISBN: 1466855592

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Qi Gong for Total Wellness is a clear, illustrated guide to Qi Gong, the ancient self-healing art that combines movement, meditation, and visualization to boost energy and improve health. Author Baolin Wu specializes in Nine Palaces Solar Qi Gong which works with the energy of the son, and trains practioners to expel toxins and intake healthy qi through the nine openings--palaces-- of the body. This introduction to the concepts of Qi Gong and contains exercises and methods pertaining to each part of the body, with clear instructions how to accurately apply the methods of Solar Qi Gong to increase physical and mental health using this ancient art.


The Power of Chʼi

The Power of Chʼi
Author: Geoff Pike
Publisher:
Total Pages: 170
Release: 1981
Genre: Health & Fitness
ISBN: 9780517347959

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Life of Qi

Life of Qi
Author: David Wong
Publisher:
Total Pages: 0
Release: 2022-07-15
Genre:
ISBN:

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DISCOVER THE STORY AND SCIENTIFIC RESEARCH OF A YOUNG MAN WHO SELF-HEALED FROM AN INCURABLE DISEASE THROUGH QI ENERGY TECHNOLOGY - EXPLORE HIS INVENTIONS, HIS INSPIRING TRANSFORMATION, AND HIS VISION FOR THE FUTURE... YOU'LL UNCOVER... The Qigong master who killed cancer cells from 3,000 miles away The little-known 5th force in physics, The advanced research on subtle (Qi) energy and its effects, The extraordinarily gifted students of superhuman schools across China, Amazing new frequency healing technologies (sound, light, magnetic waves, and beyond!) The bridge that connects science and spirituality... And SO MUCH MORE! Also discover new techniques and technologies for brain training, biohacking for anti-ageing, altered states and spiritual enlightenment


Taoist QI Mind Body Healing. Secrets of Longevity

Taoist QI Mind Body Healing. Secrets of Longevity
Author: Scott Rauvers
Publisher:
Total Pages: 296
Release: 2019-07-09
Genre:
ISBN: 9781076761996

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Read the first 3 Chapters of this book free by visiting: www.mightyz.com/emerald_keys.htmlTotal Number of pages: 295Learn the secrets of a long lost art of QI Gong, originally from Ancient Egypt. Includes scientific references, research studies and much more. Partial listing of ChaptersChapter 2. Page 44An Introduction to QI and the Emerald TabletChapter 3. Page 63A Brief Synopsis of the Emerald TabletsBiophoton Emission Peaks during Summer.......ROS Exhibits Cycles.......Stress and the Circadian Clock.......Emotions and the Body's Magnetic Field.......Seasonal Variation of QI Energy Flow.......Diabetes and the Equinoxes.......Aging / Magnetic Fields and Seasonal Variation of QI Energy.......Chapter 11. Page 127Foods and Formulas for Boosting the Regenerative Effects from Performing the Emerald Tablets ExerciseConcentration Formulas for Generating Chi.......A Herbal Mind Concentration Formula that Enhances Focus and Concentration.......The Power of the Humble Carob Pod.......Food Combinations to Take After the Emerald Tablets Exercise.......Warnings of Illness from the Future.......The Emerald Tablets Exercise Help Notes.......Notes and Observations from Lying Down with the Head Pointed North while performing the Emerald Tablets ExerciseChapter 12. Page 135Detecting danger periods when performing the Emerald Tablets ExerciseSolar Activity and Physiology.......The Condition Red Phase.......Cosmic Radiation Chapter 13. Page 140 Beneficial Environments and Locations to Perform the Emerald Tablets ExerciseBest Soil Surfaces to Perform the Emerald Tablets Exercise.......Best locations to Perform the Emerald Tablets Exercise.......Peak Locations where Strong Revitalization Energy is Experienced.......Solar Weather.......Solar Activity's Effects Upon the Human Body.......Solar Activity's Effects Upon the Human Body.......Amplifying the Restoration Energies Using Tablets of GraniteChapter 14. Page 144How to build a device to amplify the Energies of RevitalizationChapter 15. Page 145 Moon Phases that Enhance Revitalization EnergiesThe Moon's Effect on the Heart's Blood Flow.......Moon Positions and QI Energy.......QIGong According to Phases of Moon.......Phases of the Moon Relative to the Moon's Position to Earth Chapter 16. 148QI Energetic Peaks According to the Hour of the DayYin and Yang Energy Flow Variation According to the Hours of Day and Seasons.......Moon Phases and Cyclical Stems.......What are The 12 Earthly Branches?.......The 12 Earthy Branches.......The Ten Heavenly Stems.......The Colon and Health.......Comte de Saint Germain.......Why Strong Lungs are connected to Longevity.......Methods to Retain and Regain Your Lung Capacity.......Attributes of the 5 Organs Chapter 17. Page 157 QI Flow Correspondences The 12 Earthly Branches and Seasonal Illness.......Hourly Peaks of Energy in the 5 Organs.......The 5 Main Organs Governing the Functioning Of the Body.......Hourly and Monthly Variation of QI Flow.......Yoga is Good for the Kidneys.......Yoga Enhances Stem Cell Growth.......Spring and the Lungs.......Interesting Occurrences around the Spring and Fall Equinoxes.......People Born in Autumn / Fall Live Longer Lives.......Blood Pressure and Season.......Complications from Lung Disorders and Spring.......Memory and Cognition.......Breathing Exercises relieve Symptoms of Asthma.......Hemoglobin exhibits a peak in Spring.......Spring and Fall and the Rise and Fall of the Immune System.......The Immune System and the Equinoxes.......Diabetes and the Equinoxes.......Solstice / Equinox Gems, Herbs and Foods.......Mental Visualization Changes Genes.......QIGong Changes Genes.......Yoga helps Reduce the Complications Associated with Diabetics.......Breathing Exercises are good for the Autonomic Nervous System and Immune System.......Pneumonia's Spring Peak.......Diaphragmatic Br