The Pocket Idiots Guide To Bioidentical Hormones PDF Download
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Author | : Nancy Faass |
Publisher | : Penguin |
Total Pages | : 152 |
Release | : 2010-03-02 |
Genre | : Health & Fitness |
ISBN | : 1101222832 |
Download The Pocket Idiot's Guide to Bioidentical Hormones Book in PDF, ePub and Kindle
For the first time in history, millions of women have the opportunity to grow old as vigorous, vitally engaged, and productive people. Advances in health care and medical knowledge now offer a solid foundation for those who want to reduce their health risks and improve their quality of life. Wise use of estrogen can lower a woman's risk of colon cancer, osteoporosis, hip fractures, heart disease, and dementia, yet fewer than 17 percent of American women for whom hormone supplements are appropriate actually take them. Bioidentical hormones are created from plant molecules identical to those found in the human body. These new hormones provide women with another resource to meet the needs of aging-saftey when used intelligently. The Pocket Idiot's Guide® to Bioidentical Hormones provides the evidence on what is safe and what is not and presents a wide range of options for supplementing hormones, within an easy-to-answer discussion of Hormone Replacement Therapy in general. Completely objective, the book answers all the questions and coverage includes: • The case for hormones-bioidentical or otherwise • The safety issue-which hormones work and which may be harmful • Bioidentical hormones-beneficial effects on the heart, bones, and brain • Creating an individualized health plan-which hormones, in what combination-how much and how often
Author | : Alicia Stanton, M.D. |
Publisher | : Penguin |
Total Pages | : 481 |
Release | : 2011-09-06 |
Genre | : Health & Fitness |
ISBN | : 1101552557 |
Download The Complete Idiot's Guide to Hormone Weight Loss Book in PDF, ePub and Kindle
How to stay slim . . . even when your hormones are working against you. For many people, trouble losing weight isn't about will power-it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's Guide® to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.
Author | : Jay H. Mead |
Publisher | : Fountain Of Youth Press |
Total Pages | : 210 |
Release | : 2009-05-01 |
Genre | : Health & Fitness |
ISBN | : 9781929841509 |
Download Slim Sane and Sexy Book in PDF, ePub and Kindle
With the increasing popularity of bioidentical hormones and research and support warning against using conventional synthetic hormone replacement (HRT), the attack by big pharmaceutical corporations is in full force. The recent media frenzy that links HRT with breast cancer* has again reinforced the dangers and sent thousands of women searching for other solutions to hormonal imbalance. This book is about bioidentical hormone balancing--the exciting, effective, and safer alternative to HRT. This is the only definitive guide written by experts in the field with a combined 40 years of clinical experience and who offer a bridge between the conventional and complementary medical perspectives: an MD and an ND. This book offers comprehensive, practical advice on hormone health. It provides clear answers to women who are seeking to turn back the clock and feel better--regardless of stage of life and age! The book empowers women to understand their choices and take immediate action! It provides: *Honest, smart talk about hormone imbalances (including PMS, perimenopause and menopause) *Unflinching historical context for HRT history, its popularity, and demise *Self-assessment tools to determine the imbalances *Immediate action steps involving clinically proven treatment approaches *A step- by-step guide to hormone balancing *Guidelines and resources for how to get the right medical help *Advice on how to optimize hormone balance without creating a greater likelihood of breast, endometrial, and ovarian cancer
Author | : Jim Paoletti |
Publisher | : Proving Press |
Total Pages | : 160 |
Release | : 2015-04-01 |
Genre | : Medical |
ISBN | : 9781633370371 |
Download A Practitioner's Guide to Physiologic Bioidentical Hormone Balance Book in PDF, ePub and Kindle
There is a lot of misinformation and less than optimal treatment of patients with bioidentical hormones. This book will give insight into appropriate patient assessment, physiologic dosing, and dosage form considerations. The book takes a functional approach to the treatment of common endocrine system dysfunctions, including adrenal, thyroid insulin, and the sex steroids and their interactions and balances.
Author | : Rudy Dragone R. Ph |
Publisher | : |
Total Pages | : 0 |
Release | : 2014-02 |
Genre | : Education |
ISBN | : 9781438976181 |
Download Bioidentical Hormone Replacement Therapy Book in PDF, ePub and Kindle
A guide to understanding the role hormones have in assessing symptoms that may be aggravated by hormonal imbalances or deficiencies. The last half of this book contains a clinical reference guide to help healthcare practitioners check for hormonal imbalances and recommend dosing of bioidentical hormones in the treatment of their patients. The author is a compounding pharmacist and consultant on natural hormones, vitamins, and testing for health issues.
Author | : Alicia Stanton |
Publisher | : |
Total Pages | : 350 |
Release | : 2011 |
Genre | : Physical fitness |
ISBN | : 9781336107120 |
Download The Complete Idiot's Guide to Hormone Weight Loss Book in PDF, ePub and Kindle
Author | : Tamara McClintock Greenberg |
Publisher | : New Harbinger Publications |
Total Pages | : 193 |
Release | : 2022-09-01 |
Genre | : Self-Help |
ISBN | : 168403972X |
Download The Complex PTSD Coping Skills Workbook Book in PDF, ePub and Kindle
Reclaim your life from C-PTSD with this powerful and compassionate workbook. If you’ve experienced long-term or repeated trauma—such as childhood abuse or neglect, domestic violence, betrayal, or prolonged emotional abuse—you may struggle with intense feelings of sadness, anger, anxiety, shame, and distrust toward others. You should know that you aren’t alone, your pain is real, and there are ways to improve your mental health and begin to heal. This compassionate and evidence-based workbook can help you get started. This workbook offers an integrative approach for coping with complex post-traumatic stress disorder (C-PTSD) using cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), dialectical behavior therapy (DBT), mindfulness, mentalization, and relational therapy. You’ll learn the most effective strategies to manage symptoms, overcome painful memories, and build self-confidence. Most importantly, you’ll find validation that your feelings aren’t “crazy” or “outsized,” and discover the skills needed to help you reclaim your life. This empowering workbook will help you: Identify and understand the root cause of your C-PTSD Overcome fear, hypervigilance, and avoidance Balance emotions before they interfere with daily life Seek out and maintain relationships based in equality and respect
Author | : Robert Gorter |
Publisher | : North Atlantic Books |
Total Pages | : 385 |
Release | : 2011 |
Genre | : Health & Fitness |
ISBN | : 1583942483 |
Download Fighting Cancer Book in PDF, ePub and Kindle
"Emphasizing the need for a new model of cancer treatment that nurtures the body's intrinsic cancer fighting mechanisms, Fighting Cancer presents an innovative, non-toxic approach to healing this rampant disease"--Provided by Publisher.
Author | : John E. Upledger |
Publisher | : North Atlantic Books |
Total Pages | : 129 |
Release | : 2001-05-31 |
Genre | : Medical |
ISBN | : 1556433689 |
Download CranioSacral Therapy: Touchstone for Natural Healing Book in PDF, ePub and Kindle
In CranioSacral Therapy: Touchstone for Natural Healing, John E. Upledger, DO, OMM, recounts his development of CranioSacral Therapy. He shares poignant case studies of restored health: a five-year-old autistic boy, a man with Erb’s palsy, a woman with a fifteen year history of severe headaches, and numerous others. And he offers simple CranioSacral Therapy techniques you can perform at home on yourself or loved ones.
Author | : Andrew Harvey |
Publisher | : North Atlantic Books |
Total Pages | : 281 |
Release | : 2010-05-04 |
Genre | : Health & Fitness |
ISBN | : 1556438974 |
Download Heart Yoga Book in PDF, ePub and Kindle
***WINNER, 2010 Spirituality & Practice Best Spiritual Book Award – Yoga In Heart Yoga, renowned spiritual writer and Sacred Activist Andrew Harvey and longtime yoga teacher Karuna Erickson present a vision of hatha yoga practice that links ancient spiritual traditions to contemporary life. Including excerpts of poetic sacred writing from mystical sages through the ages, the book reminds readers that the purpose of yoga is not to improve one's physical health or even to achieve peace of mind (although these results may be achieved along the way), but to reach a state of unity with the divine, the goal of mystics from all traditions. With detailed descriptions and photographs of fifty yoga poses and their alchemical effects on the body and consciousness, Heart Yoga presents yoga as a simple meditative practice that enables the practitioner to dwell in the heart and experience the bliss of union with the sacred power underlying all of life. The book explains how to prepare for Heart Yoga and describes the “Five Great Joys” that are part of the path. Included are the authors' own compelling stories of their individual journeys along the path of yoga: stories of suffering, transcendence, and joy that both inspire and enlighten.