The Pillars Of Confidence PDF Download
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| Author | : Tamra S. Fairbrother |
| Publisher | : Hillcrest Publishing Group |
| Total Pages | : 148 |
| Release | : 2015-06-30 |
| Genre | : Self-Help |
| ISBN | : 1634135431 |
Download The Pillars of Confidence Book in PDF, ePub and Kindle
The Pillars of Confidence contains specific, laser-focused actions YOU can take to guide YOU through key life areas and become more confident in YOUR personal and professional life. Be a confident woman. Be a confident leader. Be a confident sales person. With confidence, YOU choose. Tamra's confidence is inspiring! This book will teach you how to work through and identify the critical pillars to build confidence that you can use in all areas of your life. You will use the lessons learned and be able to set a great foundation to move forward with confidence. Dot Greenlee, Greenlee Interior Design With our technology-driven lives, this is a must read for anyone wishing to compete while maintaining an enviable self-balance. Bill Boyd, CMP, CMM, CITE, President & CEO, Sunbelt Motivation & Travel, Inc.
| Author | : Nathaniel Branden |
| Publisher | : Bantam |
| Total Pages | : 370 |
| Release | : 1995-05-01 |
| Genre | : Self-Help |
| ISBN | : 0553374397 |
Download Six Pillars of Self-Esteem Book in PDF, ePub and Kindle
Nathaniel Branden's book is the culmination of a lifetime of clinical practice and study, already hailed in its hardcover edition as a classic and the most significant work on the topic. Immense in scope and vision and filled with insight into human motivation and behavior, The Six Pillars Of Self-Esteem is essential reading for anyone with a personal or professional interest in self-esteem. The book demonstrates compellingly why self-esteem is basic to psychological health, achievement, personal happiness, and positive relationships. Branden introduces the six pillars-six action-based practices for daily living that provide the foundation for self-esteem-and explores the central importance of self-esteem in five areas: the workplace, parenting, education, psychotherapy, and the culture at large. The work provides concrete guidelines for teachers, parents, managers, and therapists who are responsible for developing the self-esteem of others. And it shows why-in today's chaotic and competitive world-self-esteem is fundamental to our personal and professional power.
| Author | : Nathaniel Branden |
| Publisher | : Bantam |
| Total Pages | : 177 |
| Release | : 2011-07-06 |
| Genre | : Self-Help |
| ISBN | : 0307790428 |
Download How to Raise Your Self-Esteem Book in PDF, ePub and Kindle
Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. Now, one of America's foremost psychologists and a pioneer in self-esteem development offers a step-by-step guide to strengthening your sense of self-worth. Here are simple, straightforward and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn: How to break free of negative self-concepts and self-defeating behavior. How to dissolve internal barriers to success in work and love. How to overcome anxiety, depression, guilt and anger. How to conquer the fear of intimacy and success. How to find -- and keep -- the courage to love yourself. And much more.
| Author | : Shortcut Edition |
| Publisher | : Shortcut Edition |
| Total Pages | : 36 |
| Release | : 2021-05-29 |
| Genre | : Business & Economics |
| ISBN | : |
Download SUMMARY - The Six Pillars of Self-Esteem by Nathaniel Branden Book in PDF, ePub and Kindle
* Our summary is short, simple and pragmatic. It allows you to have the essential ideas of a big book in less than 30 minutes. *By reading this summary, you will discover the impact of our negative thoughts on our lives, as well as the six practices to adopt in order to nourish and develop self-confidence. *You will also learn that : self-acceptance and self-control are necessary factors in our evolution; we are the only ones responsible for our life and our happiness: our choices and their realization are entirely up to us; it is essential to assert one's personality and one's right to exist, to take one's place in the world, to create one's vital space and not to be afraid to speak or act according to our deepest values; to find meaning in our life, we must focus it on a goal to be identified and identify the steps to achieve it; we must show personal integrity to create harmony between what we say and what we do, to be authentic to ourselves and to others. *These days, everything goes too fast. Society asks us to be efficient, productive and self-confident in an ever-changing world, which is often a threat to our inner balance. We then come to doubt ourselves by experiencing feelings of guilt, shame, inadequacy, inferiority. How can we find our place in an environment that is beyond us? You will be able to benefit from the advice of Nathaniel Branden, a renowned psychologist in the United States. In his work, he insists on the importance of self-esteem, willpower and personal choices to lead a life that truly corresponds to us. *Buy now the summary of this book for the modest price of a cup of coffee!
| Author | : Russ Harris |
| Publisher | : Shambhala Publications |
| Total Pages | : 274 |
| Release | : 2011-09-13 |
| Genre | : Self-Help |
| ISBN | : 0834827662 |
Download The Confidence Gap Book in PDF, ePub and Kindle
Drawing on Acceptance and Commitment Therapy and mindfulness practices, this guide offers breakthrough insights and simple techniques for developing deep-seated, long-lasting confidence Too many of us miss out on opportunities in life because we lack self-confidence. Whether it’s public speaking, taking on a leadership role, or asking someone for a date, there are situations in which we just don't feel equipped to handle the challenges we face. Russ Harris offers a surprising solution to low self-confidence, shyness, and insecurity: Rather than trying to “get over” our fears, he says, the secret is to form a new and wiser relationship with them. Paradoxically, it’s only when we stop struggling against our fearfulness that we begin to find lasting freedom from it. Drawing on the techniques of Acceptance and Commitment Therapy (ACT), a cutting-edge form of cognitive-behavioral therapy, The Confidence Gap explains how to: • Free yourself from common misconceptions about what confidence is and how to build it • Transform your relationship with fear and anxiety • Clarify your core values and use them as your inspiration and motivation • Use mindfulness to effectively handle negative thoughts and feelings. “This book could save you years of psychological struggle, yank you out of negative emotional patterns, and help propel you to a much happier, more productive life.” —Martha Beck, author and Oprah Winfrey’s life coach
| Author | : Nathaniel Branden |
| Publisher | : Bantam |
| Total Pages | : 292 |
| Release | : 1985 |
| Genre | : Autonomy (Psychology) |
| ISBN | : 9780553251197 |
Download Honoring the Self Book in PDF, ePub and Kindle
| Author | : Jeremy Burrows |
| Publisher | : Assistants Lead |
| Total Pages | : 252 |
| Release | : 2020-06-23 |
| Genre | : |
| ISBN | : 9781544509457 |
Download The Leader Assistant Book in PDF, ePub and Kindle
Assistant, you are a leader. As an assistant, you constantly face obstacles that hold you back from accomplishing your career goals. Whether it's a job change, shifting deadlines, a micromanaging executive, a toxic co-worker, a high-pressure project, or an intense negotiation with a vendor, the administrative profession is not for the faint of heart. If you're looking to maintain the status quo and be "just an assistant," this book is not for you. But, if you want the confidence and ability to conquer the challenges that most try to avoid, then you're in the right place. The Leader Assistant outlines four pillars-embody the characteristics, employ the tactics, engage in relationships, and exercise self-care-that will help you rediscover your passion for the profession and become a confident, future-proof, game-changing Leader Assistant. If you neglect even one pillar, you'll head for burnout, stagnation, and anonymity. You are meant for so much more. Are you ready to be the Leader Assistant the world needs?
| Author | : Kent Sayre |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 192 |
| Release | : 2008-06-08 |
| Genre | : Self-Help |
| ISBN | : 9780071588461 |
Download Unstoppable Confidence Book in PDF, ePub and Kindle
“If you are serious about gaining more confidence, you must get this book!” --Robert Allen, bestselling author of The One Minute Millionaire Imagine having the confidence and courage to go after your goals: a successful career; a rewarding relationship; a richer, fuller life. If you can dream it, you can do it--using the scientific methods of Neurolinguistic Programming (NLP). Through NLP, author Kent Sayre transformed himself from a painfully shy introvert into one of the nation's most dynamic NLP trainers. He's taught thousands how to break out of their shells and go after their dreams. Now, with his proven system, you too can harness the power of NLP and: Blast out of your comfort zone Shatter your limiting beliefs Boost your confidence--instantly! This isn't a collection of “pie in the sky” theories and “go for it” pep talks. It's a step-by-step program of ready-to-use tools, verbal and nonverbal techniques, and practical thinking exercises that direct your mind toward your goals. You'll be amazed how easy it is to interact with others; embrace opportunities; and enjoy parties, activities, work functions, and more. “This wonderful book will give you the boost toward success that can make all the difference!” --Brian Tracy, author of Maximum Achievement
| Author | : Nathaniel Branden |
| Publisher | : Bantam |
| Total Pages | : 290 |
| Release | : 2011-04-06 |
| Genre | : Self-Help |
| ISBN | : 0307790401 |
Download Honoring the Self Book in PDF, ePub and Kindle
Self-concept is destiny What is the most important judgement you will ever make? The judgement you pass on yourself. Self-esteem is the key to success or failure. "Tell me how a person judges his or her self-esteem," says pioneering psychologist Nathaniel Branden, "and I will tell you how that person operates at work, in love, in sex, in parenting, in every important aspect of existence—and how high he or she is likely to rise. The reputation you have with yourself—your self-esteem—is the single most important factor for a fulfilling life." • How to grow in self-confidence and self-respect. • How to nurture self-esteem in children. • How to break free of guilt and fear of others' disapproval. • How to honor the self—the ethics of rational self-interest.
| Author | : Harvard Business Review |
| Publisher | : Harvard Business Press |
| Total Pages | : 104 |
| Release | : 2019-03-05 |
| Genre | : Business & Economics |
| ISBN | : 1633696650 |
Download Confidence (HBR Emotional Intelligence Series) Book in PDF, ePub and Kindle
Become more confident at work. You need confidence to inspire trust, communicate effectively, and succeed in your organization. But self-doubt and nerves can undermine your ability to act decisively and persuade others. What can you do to push past these insecurities? This book explains how you can use emotional intelligence to become more confident at work. You'll learn how to correct what is holding you back, how to overcome imposter syndrome, and when feeling too self-assured can actually backfire. This volume includes the work of: Tomas Chamorro-Premuzic Rosabeth Moss Kanter Amy Jen Su Peter Bregman How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
