The Physiology of Soccer
Author | : Jens Bangsbo |
Publisher | : |
Total Pages | : 164 |
Release | : 1993 |
Genre | : Football |
ISBN | : |
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Author | : Jens Bangsbo |
Publisher | : |
Total Pages | : 164 |
Release | : 1993 |
Genre | : Football |
ISBN | : |
Author | : Donald T. Kirkendall |
Publisher | : Human Kinetics |
Total Pages | : 320 |
Release | : 2011-08-26 |
Genre | : Sports & Recreation |
ISBN | : 1492583030 |
Take an inside look at the world’s most popular sport. Soccer Anatomy will show you how to elevate your game by increasing strength, speed, and agility for more accurate passes and powerful shots. Soccer Anatomy includes 79 exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting muscles in action. Soccer Anatomy goes beyond exercises by placing you on the pitch and in the game. Illustrations of the active muscles involved in kicking, heading, tackling, and diving show you how each exercise is fundamentally linked to soccer performance. From attacking to defending to goalkeeping, Soccer Anatomy will improve every aspect of your game. You’ll learn how to modify exercises to target specific areas based on your style of play, personal needs, and goals. And you can prepare for competition by minimizing injuries using a system developed by FIFA’s medical research program. Combining authoritative advice, expert instruction, and stunning four-color illustrations, Soccer Anatomy is truly an inside look at this one-of-a-kind sport. Whether you’re a player, coach, or fan, if you’re serious about soccer, this is one book you need to own.
Author | : Jens Bangsbo |
Publisher | : Reedswain Inc. |
Total Pages | : 74 |
Release | : 2004-03 |
Genre | : Health & Fitness |
ISBN | : 9781591640622 |
What happens in the body when playing soccer? How much does a player work during a match? How do players cope with the physical requirements? How should players train and prepare for a match? This book provides answers to questions like these based on scientific results combined with practical experience. In a simple way it gives the reader an understanding of the principles of fitness training in soccer and how to perform the training in practice.
Author | : Strudwick, Anthony |
Publisher | : Human Kinetics |
Total Pages | : 664 |
Release | : 2016-06-07 |
Genre | : Sports & Recreation |
ISBN | : 1450496792 |
Manchester United’s Tony Strudwick leads an all-star panel in providing the most current research on soccer. Soccer Science features the world’s leading experts in soccer history, biomechanics, physiology, psychology, skill acquisition, coaching, tactical approaches, and performance and match analysis.
Author | : Thomas Reilly |
Publisher | : Psychology Press |
Total Pages | : 352 |
Release | : 2003 |
Genre | : Science |
ISBN | : 9780415262316 |
Science and Soccer 2nd edition offers a comprehensive and accessible analysis of the science behind the world's most popular sport, and important guidance on how science translates into practice.
Author | : Thomas Reilly |
Publisher | : Routledge |
Total Pages | : 208 |
Release | : 2006-11-06 |
Genre | : Education |
ISBN | : 1134222718 |
In response to the lack of in-depth and up-to-date material focusing on effective athletic training, this manual provides clear guidelines, illustrations, an evidence base and a theoretical framework for proven effective soccer training in practice.
Author | : Thomas Reilly |
Publisher | : Routledge |
Total Pages | : 460 |
Release | : 2005-07-12 |
Genre | : Sports & Recreation |
ISBN | : 1135921210 |
In this book an international group of sports scientists examine the major sports and the physiological demands of each.
Author | : Thomas Reilly |
Publisher | : Routledge |
Total Pages | : 341 |
Release | : 2003-12-08 |
Genre | : Science |
ISBN | : 1134504810 |
Science and Soccer provides a comprehensive and accessible analysis of the physiology, biomechanics and psychology behind the world's most popular sport, and offers important guidance on how science translates into practice. Fully revised and updated to include new scientific research and data, it examines every key facet of the sport, including: players' anatomy, physiology, psychology and biomechanics coaching and training nutrition injury prevention and rehabilitation soccer surfaces and equipment match analysis growth and development in youth players talent identification. Science and Soccer represents a unique resource for students and academics in sports science and physical education. It should also be essential reading for all professional support staff working in the game, including coaches at all levels, physiotherapists, club doctors and sport psychologists.
Author | : Gareth Stratton |
Publisher | : Psychology Press |
Total Pages | : 240 |
Release | : 2004 |
Genre | : Psychology |
ISBN | : 9780415286619 |
Blending contemporary sports science theory with youth specific coaching practice, this book offers soccer development strategies that are tailored to the needs of young players.
Author | : John Taylor |
Publisher | : University of New Mexico Press |
Total Pages | : 108 |
Release | : 2014 |
Genre | : Physics |
ISBN | : 0826354645 |
In a book that targets middle and high school players, Taylor explains the science behind the most popular sport in the world, soccer.