The Performance Triad Guide
Author | : |
Publisher | : |
Total Pages | : 163 |
Release | : 2015 |
Genre | : Sleep |
ISBN | : |
Download The Performance Triad Guide Book in PDF, ePub and Kindle
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Performance Triad Guide PDF full book. Access full book title The Performance Triad Guide.
Author | : |
Publisher | : |
Total Pages | : 163 |
Release | : 2015 |
Genre | : Sleep |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 181 |
Release | : 2013 |
Genre | : Health |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : 61 |
Release | : 2015 |
Genre | : Military dependents |
ISBN | : |
Author | : |
Publisher | : |
Total Pages | : |
Release | : 2015 |
Genre | : |
ISBN | : |
Author | : United States. Army Medical Command |
Publisher | : |
Total Pages | : 5 |
Release | : 2014 |
Genre | : |
ISBN | : |
A guide for leaders that introduces the performance triad.
Author | : United States. Army Medical Command |
Publisher | : |
Total Pages | : 5 |
Release | : 2014 |
Genre | : |
ISBN | : |
A booklet and planner with weekly topics for discussion for use by Squad Leaders.
Author | : Department of the Army |
Publisher | : Skyhorse |
Total Pages | : 0 |
Release | : 2020-03-03 |
Genre | : History |
ISBN | : 9781510750852 |
A Comprehensive Guide for Increasing and Maintaining Physical, Cognitive, and Emotional Fitness and Health Soldiers are the most sophisticated and complex Army weapon system. As members of the Profession of Arms, Soldiers must be ready to defend our nation with optimal performance. Soldiers must be ready physically, cognitively, and emotionally. Soldiers, like professional athletes, must perform at very high levels every day. For Soldiers, more is on the line than winning or losing a game. The safety and security of an entire nation is at stake. Status as a Professional Soldier Athlete is achieved through a combination of physical, emotional, and cognitive prowess, optimal performance during sustained operations, the establishment of a strong and healthy social, family, and spiritual support network, and maintenance of all of these areas for sustained Soldier readiness and resilience. The Performance Triad (Sleep, Activity, and Nutrition) provides Soldiers with the tools and knowledge to achieve high levels of performance as a Professional Soldier Athlete.
Author | : Army Dept. (U.S.) |
Publisher | : Department of the Army |
Total Pages | : 82 |
Release | : 2017-06-09 |
Genre | : |
ISBN | : 9780160939594 |
The goal of this publication is to provide military families with facts about, and ways to increase and maintain, physical, cognitive, and emotional fitness and health. In addition, the publication provides information on how to have a successful family and social life. Examples of physical fitness exercises and healthy nutrition are included among the many other helpful facts about well-rounded healthfulness. This book is filled filled with color photographs and colorful, easy-to-read sections of important information. By leading the way in fighting unhealthy habits, military families can better help support their military members. Related items: Performance Triad, The Total Army Family Guide: A Guide To Help With Enhancing Your Health With Sleep, Activity, and Nutrition can be found here: https://bookstore.gpo.gov/products/performance-triad-total-army-family-g... Deliciously Healthy Family Meals (Cookbook) can be found here: https://bookstore.gpo.gov/products/deliciously-healthy-family-meals-cook... Physical Fitness publications can be found here: https://bookstore.gpo.gov/catalog/physical-fitness Diet & Nutrition publications can be found here: https://bookstore.gpo.gov/catalog/diet-nutrition
Author | : Susan Rozzi |
Publisher | : F.A. Davis |
Total Pages | : 456 |
Release | : 2019-10-24 |
Genre | : Medical |
ISBN | : 0803669038 |
A complete roadmap to success on the Board of Certification Athletic Trainer Certification Examination. This popular study guide delivers everything students need to sit for the exam with confidence.
Author | : |
Publisher | : |
Total Pages | : 74 |
Release | : 2016 |
Genre | : Military hygiene |
ISBN | : |
"The Army Family is one of the army's greatest assets - families and DND employees proudly support our soldiers serving at home and abroad. Throughout history, the Army Family has demonstrated a strong resolve to stand beside our soldiers in the most challenging of times, often facing their own or similar trials. The military life places unique demands on families and DND employees that affect both your professional and personal life. Everyone's demands are different. Whether you have questions or need help with your nutrition, activity or sleep, this guide will provide you with some answers and suggestions of what you can do or where to go to get assistance. Working to improve your health and wellbeing will help the Army Family respond to whatever situations they are called upon to face. We want our Army Family to be resilient and ready like our soldiers. This guide will help you strengthen your body, mind and spirit, so that together, as one Army Family, we can be unstoppable"--Page 4.