The Peace Of Mind Prescription PDF Download
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Author | : Dennis S. Charney |
Publisher | : Houghton Mifflin Harcourt |
Total Pages | : 383 |
Release | : 2004 |
Genre | : Anxiety |
ISBN | : 0618335021 |
Download The Peace of Mind Prescription Book in PDF, ePub and Kindle
Publisher Description
Author | : Ken Keyes |
Publisher | : Axios Press |
Total Pages | : 137 |
Release | : 2010 |
Genre | : Family & Relationships |
ISBN | : 1604190272 |
Download Three Prescriptions for Happiness Book in PDF, ePub and Kindle
A pioneer in the personal growth field and a lifelong peace advocate, Ken Keyes, Jr., contracted polio at age 27 which confined him to a wheelchair for the rest of his life. Yet he looked upon it as a blessing: I view my so-called 'handicap' as another gift my life has offered me. This deceptively simple little book contains three secrets-three prescriptions from this self-described happiness doctor-which are at once obvious and profoundly life-changing.
Author | : Bernard Lown |
Publisher | : Berrett-Koehler Publishers |
Total Pages | : 461 |
Release | : 2008 |
Genre | : Social Science |
ISBN | : 1576757854 |
Download Prescription for Survival Book in PDF, ePub and Kindle
Tells the story of how a group of Soviet and American doctors came together to stop nuclear proliferation and ended up winning the Nobel Peace Prize and influencing the course of history. This book also sheds light on what really drove and still drives the nuclear arms race, and the importance of citizen involvement in social change efforts.
Author | : Elizabeth Lombardo |
Publisher | : Morgan James Publishing |
Total Pages | : 141 |
Release | : 2009-11-10 |
Genre | : Self-Help |
ISBN | : 1600377653 |
Download A Happy You Book in PDF, ePub and Kindle
Wish you had more happiness in your life? Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.
Author | : Adam Asar |
Publisher | : Lulu.com |
Total Pages | : 298 |
Release | : 2010 |
Genre | : Healing |
ISBN | : 055741248X |
Download Peace of Mind and Healing of Broken Lives Book in PDF, ePub and Kindle
Author | : Dr. Bernie S. Siegel |
Publisher | : New World Library |
Total Pages | : 384 |
Release | : 2010-09-24 |
Genre | : Body, Mind & Spirit |
ISBN | : 1577317009 |
Download 365 Prescriptions for the Soul Book in PDF, ePub and Kindle
Dr. Bernie Siegel writes with humorous, down-to-earth wisdom that has improved the lives of countless readers. In 365 Prescriptions for the Soul, he treats us to his most user-friendly work of all: daily doses of inspiration and humor that gently and joyfully help us live more peaceful, loving, and fulfilling lives.
Author | : C. B. Scrignar |
Publisher | : Wellness Institute, Inc. |
Total Pages | : 324 |
Release | : 1991-12 |
Genre | : Agoraphobia |
ISBN | : 9781587410598 |
Download From Panic to Peace of Mind Book in PDF, ePub and Kindle
Author | : Russell Kennedy |
Publisher | : St. Martin's Essentials |
Total Pages | : 0 |
Release | : 2024-09-17 |
Genre | : Psychology |
ISBN | : 1250365961 |
Download Anxiety Rx Book in PDF, ePub and Kindle
From physician and neuroscientist Russell Kennedy, MD comes an award-winning book that offers a revolutionary, life-changing approach to healing anxiety. Dive into the refined and practically upgraded second edition. After years of trying different therapies for his debilitating anxiety without success, Dr. Russell Kennedy had an epiphany: anxiety does not start in the brain. Anxiety starts in the body, where trauma is stored and physical and emotional perception begin. Alarm bells originating in the body are what trigger those anxious thoughts that we call anxiety, and Russ realized that true healing starts only when we learn not to conflate the two. He understood that existing therapies focused only on the mind would never get to the root of the problem—at best, they could help manage symptoms, but they’d never truly heal anxiety. Wanting to make a difference for the millions who suffer from anxiety disorder, Russ created Anxiety Rx, a book that blends his personal story with medical science, neuroscience, and developmental psychology. Readers learn how to sever the connection between the somatic alarm and the flood of anxious thoughts—in the process they begin to heal old trauma and gain a sense of control previously unknown. Russ offers techniques not only for our thinking minds, but for our feeling bodies, changing not just our mindset, but our “body-set.” Unraveling the intricate relationship between anxiety, the body, and the mind, Anxiety Rx offers a profound path toward healing and growth.
Author | : William Sieghart |
Publisher | : Penguin |
Total Pages | : 224 |
Release | : 2019-10-15 |
Genre | : Poetry |
ISBN | : 0525561099 |
Download The Poetry Remedy Book in PDF, ePub and Kindle
The US edition of the bestselling The Poetry Pharmacy A beautiful collection of curated poems each individually selected to provide hope, comfort, and inspiration—for all of life's most difficult moments Sometimes only a poem will do. These poetic prescriptions and wise words of advice are tailored to those moments in life when we need them most, from general glumness to news overload, and from infatuation to losing the spark. Whatever you’re facing, there is a poem in these pages that will do the trick. This pocket-size companion presents the most essential fixes in William Sieghart’s poetic dispensary—those that, again and again, have shown themselves to hit the spot. Whether you are suffering from loneliness, lack of courage, heartbreak, hopelessness, or even an excess of ego—or whether you are seeking hope, comfort, inspiration, or excitement—The Poetry Remedy will provide just the poem you need in that moment.
Author | : Carolyn Dean |
Publisher | : McGraw-Hill Companies |
Total Pages | : 0 |
Release | : 2001 |
Genre | : Dietary supplements |
ISBN | : 9780658012167 |
Download Dr. Carolyn Dean's Natural Prescriptions for Common Ailments Book in PDF, ePub and Kindle
This is grounded in the belief that taking repsonsibility for one's own health is the key to wellness. It includes an A-Z listing of common ailments, homeopathic and herbal treatments, and a quick reference for symptoms and remedies to empower readers to take charge of their own health.