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The Paleo Holiday Budget Delights Recipe

The Paleo Holiday Budget Delights Recipe
Author: Beran Parry
Publisher:
Total Pages: 156
Release: 2016-10-24
Genre:
ISBN: 9781539510659
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Thanksgiving is just around the corner and Xmas is fast approaching too, so it`s time to break out the party hats and celebrate this important day with truly delicious food that will boost your health, fit into your budget and still melt away the excess pounds. Wait a second. Did you just say 'fit into my budget', `delicious food` and `melt away the excess pounds`? At the same time? Is that really possible? Oh, yes it is! That`s exactly right.One of the most frequent objections we hear about the Paleo Diet is that the ingredients cost too much. There`s a definite perception out there that the Paleo Diet is somehow too expensive and unaffordable. But what if that simply isn`t true? What if it`s possible to enjoy all the incredible benefits of smart nutrition and stay easily within your usual food budget range? Not only is it possible, it`s highly desirable and I`m going to show you how.*** Get all the advantages of the Paleo Diet and save money on your food budget*** Learn to shop smart to pick up the most nutritious bargains*** Plan your shopping to make sure you always stay easily within your budget*** Simplify your meal planning to get maximum value from every mealtime*** Prioritise your spending to favour the healthiest results in your life*** Enjoy experimenting with a range of delicious new food types*** Make space in your week to introduce the Paleo Diet on a gradual basis*** Learn how to identify the most important organic foods in your Paleo Diet*** Keep down the costs by choosing frozen produce*** Appreciate the benefits of wild canned fish*** Eliminate the unnecessary, expensive food items and save big bucks on every shopping tripGet a healthier, fitter, trimmer and leaner body by eating smart on a budget; Because your health is truly priceless.

Paleo Desserts

Paleo Desserts
Author: Jane Barthelemy
Publisher: Da Capo Lifelong Books
Total Pages: 274
Release: 2012-11-13
Genre: Cooking
ISBN: 0738216445
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Now you can have your cake and be paleo, too! The Paleolithic diet and lifestyle -- based on eating hunter/gatherer foods for optimal health -- has surged in popularity, but with grains, dairy, and refined sugars off the menu, indulging isn't easy. Paleo Desserts is the first comprehensive cookbook of its kind: everyone's favorite desserts now made Paleo friendly, lower carb, and gluten free. Providing 125 mouthwatering, easy-to-follow recipes from brownies to milkshakes, Jane Barthelemy serves up treats to satiate even the biggest caveman sweet tooth. Recipes include Raspberry Crumble Bars, Tiramisu, Black Forest Cherry Pie, Lemon-Berry Parfait, Pumpkin Cheesecake, Whipped Coconut Crè, and more. Paleo Desserts includes a color-photo insert and ingredient lists for simplified shopping.

Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking

Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking
Author: Ginger Wood
Publisher: CreateSpace
Total Pages: 206
Release: 2015-03-14
Genre:
ISBN: 9781505292619
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The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets & fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic, gluten free and grain free ingredients to make up decadent treats that leave your mouth watering for more. There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a scrumptious dessert or homebaked good, especially during Holidays like St Valentine's Day is more real than ever because it is the day of love and love should be celebrated on a day like this with something sweet and extra special after a romantic and enjoyable dinner. So, what is this Paleo dessert cookbook with 33 scrumptious & healthy Valentines Day recipes all about? More importantly, how does it help you get what you want on this special day of love because you know that you want to become healthier, but you do not really want to sacrificing your love for sweets on a day like this, right! Inside this book you will get exactly what you are looking for and that is the following: 1. This Paleo dessert cookbook is especially dedicated for people who love to celebrate St. Valentine's day and who love to enjoy eating scrumptious desserts without having to feel guilty about it and without having to sacrife their love for some sweet treats and desserts. 2. The healthy desserts & gluten paleo baking book will tell you why Paleo is the craze now and why you should be enjoying the Paleo lifestyle, too! 3. This grain free Paleo vegan sweets book for the Holidays will also tell you ways in which the Paleo diet will change your lifestyle for the better and turn guilt into guilt free pleasures 4. This Paleo cupcake and frosting recipes book will also tell you what ingredients to have in your kitchen as a staple for paleo dessert pleasures during the Holidays This Valentines Day recipes book will give you 33 scrumptious Paleo desserts (Paleo Gluten Free & Grain Free Muffin Recipes, Paleo Cupcake And Frosting Recipes, Paleo Vegan Sweets & Paleo Smoothies) that you probably desire right now 5. Inside the Paleo Holiday recipes book you will learn how to make these easy Paleo desserts in a quick & no fail fashion and even if you are a busy mom or a busy person who works a lot. You can do this because you will find some easy and quick fix 3 Minute Paleo Holiday recipes, too! 6. Based on the knowledge of this paleo dessert book you will be empowered and enabled to discover and explore more and more Paleo dessert applications by yourself and this is where the fun begins 7. You will absolutely learn how to turn guilt into guilt free pleasures by pure will power and indulge your partner and loved one with these scrumptious & healthy Holiday treats 8. Ultimately, you will be living some pleasurable Paleo dessert moments free from guilt 9. You'll be empowered to live the paleo lifestyle beyond the Holidays that include sweet treats on a regular basis! Inside you'll find: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Flourless Paleo Chocolate Muffins With Coconut Whipped Cream * Sweat Paleo Caramel Apple Muffins * Paleo Mug Cakes With Hot Fudge Sauce (Easy Done In 3 Minutes) * Paleo Pineapple, Ginger & Passionfruit Cupcakes For Lovers * Paleo Pink Champagne Cupcakes * Gooey Paleo Ferrero Mousse * Decadent Dairy Free Coco Choco Whipped Cream * White Chocolate Macadamia Nut Paleo Smoothie and more Paleo Holiday pleasures...

Paleo Diet

Paleo Diet
Author: Beran Parry
Publisher: Createspace Independent Publishing Platform
Total Pages: 140
Release: 2017-11-17
Genre:
ISBN: 9781979821216
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Thanksgiving is just around the corner and Xmas is fast approaching too, so it`s time to break out the party hats and celebrate this important day with truly delicious food that will boost your health, fit into your budget and still melt away the excess pounds. Wait a second. Did you just say 'fit into my budget', `delicious food` and `melt away the excess pounds`? At the same time? Is that really possible? Oh, yes it is! That`s exactly right. One of the most frequent objections we hear about the Paleo Diet is that the ingredients cost too much. There`s a definite perception out there that the Paleo Diet is somehow too expensive and unaffordable. But what if that simply isn`t true? What if it`s possible to enjoy all the incredible benefits of smart nutrition and stay easily within your usual food budget range? Not only is it possible, it`s highly desirable and I`m going to show you how. *** Get all the advantages of the Paleo Diet and save money on your food budget *** Learn to shop smart to pick up the most nutritious bargains *** Plan your shopping to make sure you always stay easily within your budget *** Simplify your meal planning to get maximum value from every mealtime *** Prioritise your spending to favour the healthiest results in your life *** Enjoy experimenting with a range of delicious new food types *** Make space in your week to introduce the Paleo Diet on a gradual basis *** Learn how to identify the most important organic foods in your Paleo Diet *** Keep down the costs by choosing frozen produce *** Appreciate the benefits of wild canned fish *** Eliminate the unnecessary, expensive food items and save big bucks on every shopping trip Get a healthier, fitter, trimmer and leaner body by eating smart on a budget; Because your health is truly priceless.

A Paleo Christmas

A Paleo Christmas
Author: Debbie Allen
Publisher: CreateSpace
Total Pages: 38
Release: 2013-12
Genre:
ISBN: 9781494421359
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Being Paleolithic on holidays, such as Christmas or New Years is a really tough experience especially with all of those favorites like stuffings, breads, pies and desserts. That is why I put together this recipe book for you where you're going to get plentiful paleo alternatives to your favorites. No matter what dragged you to the paleo diet - allergy or health reasons, you will certainly love these amazing Paleo Christmas recipes. When it comes to following a specific healthy diet, sustainability is the key to success. For this reason, if you are following a paleo diet, then stick to it on holidays to get the perfect results. Make it achievable by having these 25 recipes of irresistibly delish Christmas dishes. Even if you share these incredible dishes with your non-paleo friends or family, be confident as they'll celebrate the great food and relish each bite. In this book you are going to unravel the best holiday dishes from traditional and nontraditional favorite foods such as baked salmon, crusted pork loin, turkey wings, sides, desserts and beverages. The variety will definitely delight everyone, whether they follow paleo diet or not. Each of these recipes includes the nutritional information so that you can keep track of your calories, protein, carbs, etc. during the holidays as well.

Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking

Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking
Author: Ginger Wood
Publisher: CreateSpace
Total Pages: 140
Release: 2014-02-06
Genre: Cooking
ISBN: 9781495453809
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Download Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking Book in PDF, ePub and Kindle

The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets and fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic ingredients to make up decadent treats that leave your mouth watering for more. There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a dessert treat every now and then remains constant. So, what is this Paleo desserts recipe book about and how does it help you? 1. This Paleo book will tell you why Paleo is the craze now? 2. This book will tell you ways in which the Paleo diet will change your lifestyle for the better and turn guilt into guilt free pleasures 3. This book will tell you what ingredients to have in your kitchen as a staple for paleo dessert pleasures 4. This book will give you 12 scrumptious paleo desserts (paleo muffins, paleo cupcakes, paleo smoothies & pudding paleo dessert recipes) that you probably desire right now and inside you will learn how to make these guilt free paleo easy desserts in a quick, easy, and no fail fashion 5. Based on the knowledge of this paleo dessert book you will be empowered and enabled to discover and explore more and more paleo dessert applications and turn guilt into guilt free pleasures by will 6. Ultimately, you will be living pleasurable paleo dessert moments free from guilt and this is when you finally are able to live the paleo lifestyle! Inside you will find guilt free pleasures like: Creamy Coconut Macadamia Paleo Muffins With Raw White Chocolate Frosting Bittersweat Chocolate Mango Coconut Paleo Cupcakes WIth Raw Coffee Roast Paleo Butter Pecan Salted Caramel Paleo Ice Cream Scrumptious Cake Batter Paleo Smoothie and so much more guilt free & scrumptious Paleo pleasures...

Festive Cookbook

Festive Cookbook
Author: Mercedes Del Rey
Publisher: Createspace Independent Publishing Platform
Total Pages: 74
Release: 2017-11-18
Genre:
ISBN: 9781979793131
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Now you can have your cake and be Paleo, too! Smile! Desserts just got to be super-healthy!! International nutritionist and wellbeing specialist, Merche Del Rey, has compiled a fantastic collection of Paleo Desserts for you to enjoy over this Festive Season. No need to feel guilty any more about these tasty treats. Give your Family, Friends and loved ones a healthy treat this holiday. Inside this beautifully illustrated book you will find 50 mouth-watering recipes including Lemon Almond Delight Apple, Almond & Blackberry Bonanza Macadamia Pineapple Bonanza Creamy Berry Pie Creamy Caramel Ice Cream Berry Ice Cream and Almond Delight All with easy to follow instructions Indulge yourself today, Get this fantastic collection of Paleo Desserts now and have a Wonderful Healthy Holiday Bon Appetite!

25 Days of Paleo Christmas Cookies and Other Holiday Indulgences

25 Days of Paleo Christmas Cookies and Other Holiday Indulgences
Author: Sasha Kendrick
Publisher: Createspace Independent Publishing Platform
Total Pages: 0
Release: 2014-11-02
Genre: Christmas cooking
ISBN: 9781502928214
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Do you the suffer the shame of the holidays? The shame that accompanies the seemingly inevitable holiday weight gain that makes you groan every time you think of it? Are you wondering how to stick to your Paleo diet over the holidays while enjoying Christmas, indulging in a few treats yet remaining guilt-free? Well, this book is the answer to those questions! This book will show you how you can: Maintain your gluten-free, dairy-free, healthy Paleo diet over the holidays ; Enjoy yourself while avoiding weight gain ; Prepare yummy cookies, desserts, appetizers and drinks, all with a holiday theme, that even your non-Paleo friends will love ; Get it all done without complicated recipes or over-stressing yourself. Whether you're a Paleo beginner just starting out and not sure how to do the holidays Paleo-style or you're wanting to stick to a gluten-free, dairy-free diet but need some help in the idea department over Christmas, there is much in this book.

Best Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking and Healthy Dessert Recipes

Best Paleo Desserts: 33 Scrumptious Valentines Day Recipes with Grain Free Baking and Healthy Dessert Recipes
Author: Ginger Wood
Publisher: CreateSpace
Total Pages: 224
Release: 2014-04-12
Genre:
ISBN: 9781499128208
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This is a 2 In 1 box set compilation: Book 1: Best Paleo Desserts Book 2: Paleo Is Like You! Book 1: The Paleo diet is one of the most unquestionably interesting diet concepts that have racked up the points in the last few decades. Everyone from celebrities to the general public are adopting it left, right, and center, as the secret of their healthy glow. Health diets & fad diets generally tell you to skimp on desserts, or just altogether forego the bite of a heavenly cream doughnut, but you would be happy to learn that the Paleo diet is one such diet that does not dissuade you from eating those comfort goodies. It in fact, encourages your sweet tooth, but with some adaptive changes that allow for organic, gluten free and grain free ingredients to make up decadent treats that leave your mouth watering for more. There are several reasons you may have decided to go for Paleo as a lifestyle change, but the need for a scrumptious dessert or homebaked good, especially during Holidays like St Valentine's Day is more real than ever because it is the day of love and love should be celebrated on a day like this with something sweet and extra special after a romantic and enjoyable dinner. So, what is this Paleo dessert cookbook with 33 scrumptious & healthy Valentines Day recipes all about? More importantly, how does it help you get what you want on this special day of love because you know that you want to become healthier, but you do not really want to sacrificing your love for sweets on a day like this, right! Inside this book you will get exactly what you are looking for and that is the following: 1. This Paleo dessert cookbook is especially dedicated for people who love to celebrate St. Valentine's day and who love to enjoy eating scrumptious desserts without having to feel guilty about it and without having to sacrife their love for some sweet treats and desserts. 2. The healthy desserts & gluten paleo baking book will tell you why Paleo is the craze now and why you should be enjoying the Paleo lifestyle, too! 3. This grain free Paleo vegan sweets book for the Holidays will also tell you ways in which the Paleo diet will change your lifestyle for the better and turn guilt into guilt free pleasures 4. This Paleo cupcake and frosting recipes book will also tell you what ingredients to have in your kitchen as a staple for paleo dessert pleasures during the Holidays This Valentines Day recipes book will give you 33 scrumptious Paleo desserts (Paleo Gluten Free & Grain Free Muffin Recipes, Paleo Cupcake And Frosting Recipes, Paleo Vegan Sweets & Paleo Smoothies) that you probably desire right now 5. Inside the Paleo Holiday recipes book you will learn how to make these easy Paleo desserts in a quick & no fail fashion and even if you are a busy mom or a busy person who works a lot. You'll find some easy and quick fix 3 Minute Paleo Holiday recipes, too! 6. Based on the knowledge of this paleo dessert book you will be empowered and enabled to discover and explore more and more Paleo dessert applications by yourself and this is where the fun begins 7. You will absolutely learn how to turn guilt into guilt free pleasures by pure will power and indulge your partner and loved one with these scrumptious & healthy Holiday treats 8. Ultimately, you will be living some pleasurable Paleo dessert moments free from guilt 9. You'll be empowered to live the paleo lifestyle beyond the Holidays that include sweet treats on a regular basis! Inside you'll find: * Paleo Marzipan & Berry Muffins With Coconut Whipped Cream * Flourless Paleo Chocolate Muffins With Coconut Whipped Cream * Sweat Paleo Caramel Apple Muffins * Paleo Mug Cakes With Hot Fudge Sauce (Easy Done In 3 Minutes) * Paleo Pineapple, Ginger & Passionfruit Cupcakes For Lovers * Paleo Pink Champagne Cupcakes * Gooey Paleo Ferrero ... Book 2: Paleo Is Like You...

Instant Loss Cookbook

Instant Loss Cookbook
Author: Brittany Williams
Publisher: Harmony
Total Pages: 241
Release: 2018-10-02
Genre: Cooking
ISBN: 0525577238
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THE INSTANT NATIONAL BESTSELLER • Brittany Williams lost more than 125 pounds using her Instant Pot® and making all her meals from scratch. Now she shares 125 quick, easy, and tasty whole food recipes that can help you reach your weight loss goals, too! Brittany Williams had struggled with her weight all her life. She grew up eating the standard American staples—fast, frozen, fried, and processed—and hit a peak weight of 260 pounds. When her 4-year-old daughter’s autoimmune disease was alleviated by a low-sugar, dairy-free, grain-free, whole-food-based diet, Brittany realized she owed her own body the same kind of healing. So on January 1, 2017, she vowed to make every meal for a year from scratch, aided by her Instant Pot®. She discovered that the versatility, speed, and ease of the electric pressure cooker made creating wholesome, tasty, family-satisfying meals a breeze, usually taking under thirty minutes. Not only did the family thrive over the course of the year, Brittany lost an astonishing 125 pounds, all documented on her Instant Loss blog. Illustrated with gorgeous photography, Instant Loss Cookbook shares 125 recipes and the meal plan that Brittany used for her own weight loss, 75% of which are recipes for the Instant Pot® or other multicooker. These recipes are whole food-based with a spotlight on veggies, mostly dairy and grain-free, and use ingredients that you can find at any grocery store. The clearest guide to navigating your Instant Pot® or other multicooker that you’ll find, Instant Loss Cookbook makes healthy eating convenient—and that’s the key to sustainable weight loss.