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| Author | : Carl Germano |
| Publisher | : Kensington Books |
| Total Pages | : 228 |
| Release | : 2000-01-01 |
| Genre | : Health & Fitness |
| ISBN | : 9781575664965 |
A guide to osteoporosis presents new information on how to prevent and treat the illness, explaining how nutritional therapies can reduce bone loss without detrimental side effects.
| Author | : Lani Simpson |
| Publisher | : Turner Publishing Company |
| Total Pages | : 199 |
| Release | : 2014-06-01 |
| Genre | : Health & Fitness |
| ISBN | : 0897936620 |
Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.
| Author | : Danny Purser |
| Publisher | : DP Publishing Llc. |
| Total Pages | : 93 |
| Release | : 2015-08-26 |
| Genre | : Health & Fitness |
| ISBN | : |
From the SEVEN TIME #1 Bestselling Medical Author & Educator -- Transform Osteoporosis with a NATURAL Approach to Your Bone Health! Women -- this is about YOUR Osteoporosis. LEARN THIS is NOT a Disease, but a Deficiency State -- Find Out Which Vitamin REALLY INCREASES YOUR BONE DENSITY & HEALTH! Learn About Natural Prevention of Fractures, Bone Loss, Osteoporosis Diet. You just got told by your medical doctor (in your 2 1/2 minutes of allotted time) you have bad osteoporosis. She hands you a prescription with a warning that it has a 75% rate of side effects -- to stop it immediately if you develop chest or jaw pain. Welcome to modern medicine -- you have poor bone health, bone density & mineral density issues, reduced bone mass, and you're just going to die... YOU ARE NOT. Journey now with Dr Dan Purser as he takes a 58 y.o. postmenopausal woman with osteoporosis symptoms, treating her fracture risk as a deficiency to be dealt with properly using all the natural tools available. Watch through Dr Purser's eyes as he explains osteoporosis causes, natural osteoporosis treatment, and watch as she finds out why and how osteopenia or osteoporosis are NOT horrible life ending diseases but are instead readily treatable hormone and vitamin deficiencies, and how you too can absolutely pin down the exact deficiencies with which your body had been dealt, and properly use all natural options to flip your bone mineral density, improve your heart & brain health, explain osteoporosis and estrogen interactions, osteoporosis and Vitamin D interactions, and get strong bones while you do it! Part of this journey is viewed through the eyes of Dr Purser as he treats a patient for osteoporosis and the conversation they have as she improves her bone health, and part is viewed in the friendly medical vernacular that has made Dr Purser one of the most popular speakers, medical educators & osteoporosis doctors worldwide. This book expertly covers osteoporosis testing & bone health supplements few other doctors even mention or know about -- information such as: How to discover YOUR Intracellular Osteoporosis Vitamin & Osteoporosis Mineral Deficiencies and How to Treat Them How an osteoporosis vitamin deficiency can have an impact on YOUR Bone Health & osteoporosis joint pain What HRT or women hormones such as testosterone, progesterone or estrogens do for bone health & how to know if you're really postmenopausal How lack of hormones is one of only a few osteoporosis causes... What is proper osteoporosis screening and osteoporosis statistics Why using testosterone as an osteoporosis medication will make you feel sexier, have a hard skeleton, and have hard bones When to use DEXA scanning but also how to regularly track & cheaply your bone mineral density to make sure it's increasing ˃˃˃Do you want natural osteoporosis therapy? How do you know if your osteoporosis treatment is really working?Dr Purser, with his 30 years of experience, shows & teaches you how... Learn from Dr Purser: ˃˃˃ to know almost immediately if your osteo treatments are working ˃˃˃Why natural options and osteo vitamins are usually so much better than risking serious osteoporosis medications side effects ˃˃˃Why doing all of this naturally will reduce your osteoporosis bone pain & osteoporosis joint pain ˃˃˃Why making healthy osteoporosis diet choices helps ˃˃˃Dr Purser also helps you learn about Essential Oils and how they can help ˃˃˃And like the female protagonist-patient in the book, learn to live and love life again as you transform your body and bones to a healthier more natural state and place. BUY NOW! Every day that passes you lose MORE MINERALS. Transform your body and your bone health TODAY -- buy this little book and dive deeper and take charge of your bone health!
| Author | : |
| Publisher | : ReadHowYouWant.com |
| Total Pages | : 526 |
| Release | : 2005 |
| Genre | : |
| ISBN | : 1442929693 |
There are an estimated 55 million Americans over the age of 50 who have low bone mass. This easy-to-understand guide helps readers assess their risk and find a practical approach to the diagnosis, treatment and prevention of osteoporosis. It covers bone density tests and a wide range of treatment options for osteoporosis -- from hormone replacement therapy and acupuncture to calcium-rich foods, supplements and exercise -- and offers pointers on preventing broken hips and other common fractures.
| Author | : George J. Kessler |
| Publisher | : |
| Total Pages | : 476 |
| Release | : 2001 |
| Genre | : Health & Fitness |
| ISBN | : 9780345432858 |
It's a fact. At least twenty-five million Americans have osteoporosis and another thirty-four million have bone density low enough to be at increased risk of fractures. The Bone Density Program offers the first complete, scientifically sound, preventive, and restorative plan for sturdy, resilient bones-- guaranteed to make you feel younger, healthier, and more vital. It's never too early or too late to start. You can begin today and experience immediate results. With this revolutionary program--featuring easy recipes, simple yet effective exercises, and a 21-day meal plan--you can rebuild your bones and your health while discovering how to - Evaluate your own bone density through a quick questionnaire - Reclaim bone density and boost bone metabolism - Halt--and reverse--the aging process of the bones - Reduce stress and increase energy--permanently - Integrate yoga, tai chi, and qigong into your busy life A thoroughly researched, bold new way to achieve optimal wellness, The Bone Density Program is for any woman who wants to stay strong, fit, healthy, and full of energy now and for the rest of her life.
| Author | : Sydney Lou Bonnick |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 421 |
| Release | : 2003-09-17 |
| Genre | : Medical |
| ISBN | : 1592596592 |
The second edition of Dr. Sydney Lou Bonnick’s text Bone Densitometry in Clinical Practice is an expansion of her highly regarded first edition, which has provided the bone densitometry community with simply the best, most accurate, and most precisely written resource in our field. Dr. Bonnick has applied her very careful and exact scientific approaches to expand and improve on her widely regarded initial text. In addition to the chapters in the first edition on the science of bone densitometry and its clinical appli- tion, this text has new chapters and a CD-ROM that come at a very critical time in our field. The clinical use of bone densitometry is increasing exponentially as more professional societies have endorsements and guidelines on the application of bone densitometry in the assessment and management of osteoporosis. The recent endorsement of population screening by the US Preventive Services Task Force (USPSTF) has now provided g- ernmental validation to this technology, whose proper use Dr. Bonnick has pioneered. In a new chapter, Dr. Bonnick compares the similarities and differences in the recent gui- lines from the USPSTF and the National Osteoporosis Foundation, American Assoc- tion of Clinical Endocrinologists, American College of Obstetrics and Gynecology, and the North American Menopause Society.
| Author | : Sam Graci |
| Publisher | : Wiley |
| Total Pages | : 0 |
| Release | : 2006-09-22 |
| Genre | : Health & Fitness |
| ISBN | : 9780470838914 |
How anyone can have healthy bones–at any age Osteoporosis is a major health threat already affecting an estimated 44 million Americans–yet optimal bone health is still within reach. The Bone-Builder Breakthrough is a comprehensive guide to building bone health, providing advice for the teenage years through the sixties and beyond on the prevention and reversing of osteopenia and osteoporosis. Based on recommendations in the 2005 Surgeon General’s Report, this accessible, upbeat guide offers exciting news on hidden risk factors and guidance on essential supplements, proper vertical exercise, nutrition, and the important relationship between healthy bones and a healthy heart.
| Author | : Sydney Lou Bonnick |
| Publisher | : Springer Science & Business Media |
| Total Pages | : 428 |
| Release | : 2007-11-10 |
| Genre | : Medical |
| ISBN | : 1592599923 |
Sydney Lou Bonnick, MD, FACP, and Lori Ann Lewis, MRT, CDT, have updated and expanded their highly praised Bone Densitometry for Technologists to reflect the latest standards and developments in the field. Here radiologic technologists, nurse practitioners, physician assistants, and dedicated densitometry technologists can find new guidelines for bone density testing, new therapies for osteoporosis, and new treatment guidelines for osteoporosis, as well as new chapters on pediatric densitometry, body composition assessments, and the use of skeletal morphometry in diagnosis and fracture risk prediction.
| Author | : Amy J. Lanou |
| Publisher | : McGraw Hill Professional |
| Total Pages | : 257 |
| Release | : 2009-06-08 |
| Genre | : Health & Fitness |
| ISBN | : 0071600205 |
Calcium pills don't work. Dairy products don't strengthen bones. Drugs may be dangerous. For years, doctors have been telling us to drink milk, eat dairy products, andtake calcium pills to improve our bone vitality. The problem is, they’re wrong.This groundbreaking guide uses the latest clinical studies and the most upto-date medical information to help you strengthen your bones, reduce therisk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof ofcalcium’s effectiveness, despite what doctors say, and why a low-acid diet isthe only effective way to prevent bone loss. "This clear, convincing explanation of osteoporosis will change the way the world thinks about bone health. Lanou and Castleman prove beyond doubt that milk and dairy are the problem, not the solution." -Rory Freedman, coauthor of #1 New York Times best seller Skinny Bitch "The authors have tackled an almost intractable myth: that calcium is the one and only key to bone vitality. It isn't. Everyone who cares about preventing osteoporosis should read this book." -- Dr. T. Colin Campbell, author of The China Study
| Author | : Stephen Perrine |
| Publisher | : Simon and Schuster |
| Total Pages | : 400 |
| Release | : 2023-12-26 |
| Genre | : Cooking |
| ISBN | : 1982160160 |
"The first-ever weight-loss plan specifically designed to stop-and reverse-age-related weight gain and muscle loss, while shrinking your belly, extending your life, and creating your healthiest self at mid-life and beyond"--
