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Author | : Linda Åkeson Mcgurk |
Publisher | : Penguin |
Total Pages | : 273 |
Release | : 2022-11-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 0593420942 |
Download The Open-Air Life Book in PDF, ePub and Kindle
A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Author | : Linda Åkeson McGurk |
Publisher | : Simon and Schuster |
Total Pages | : 304 |
Release | : 2017-10-03 |
Genre | : Family & Relationships |
ISBN | : 1501143646 |
Download There's No Such Thing as Bad Weather Book in PDF, ePub and Kindle
Bringing Up Bébé meets Last Child in the Woods in this “fascinating exploration of the importance of the outdoors to childhood development” (Kirkus Reviews) from a Swedish-American mother who sets out to discover if the nature-centric parenting philosophy of her native Scandinavia holds the key to healthier, happier lives for her American children. Could the Scandinavian philosophy of “There’s no such thing as bad weather, only bad clothes” hold the key to happier, healthier lives for American children? When Swedish-born Linda Åkeson McGurk moved to Indiana, she quickly learned that the nature-centric parenting philosophies of her native Scandinavia were not the norm. In Sweden, children play outdoors year-round, regardless of the weather, and letting babies nap outside in freezing temperatures is common and recommended by physicians. Preschoolers spend their days climbing trees, catching frogs, and learning to compost, and environmental education is a key part of the public-school curriculum. In the US, McGurk found the playgrounds deserted, and preschoolers were getting drilled on academics with little time for free play in nature. And when a swimming outing at a nearby creek ended with a fine from a park officer, McGurk realized that the parenting philosophies of her native country and her adopted homeland were worlds apart. Struggling to decide what was best for her family, McGurk embarked on a six-month journey to Sweden with her two daughters to see how their lives would change in a place where spending time in nature is considered essential to a good childhood. Insightful and lively, There’s No Such Thing as Bad Weather is a fascinating personal narrative that illustrates how Scandinavian culture could hold the key to raising healthy, resilient, and confident children in America.
Author | : Linda Åkeson Mcgurk |
Publisher | : Penguin |
Total Pages | : 273 |
Release | : 2022-11-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 0593420950 |
Download The Open-Air Life Book in PDF, ePub and Kindle
A complete guide to Friluftsliv, the Nordic secret to unplugging and connecting more deeply with nature. In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones’ time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature. Readers will learn: Why and how they should spend more time outside How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout Practical skills like making fire, cooking outdoors and cleaning water on the go. For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
Author | : Bob Henderson |
Publisher | : Dundurn |
Total Pages | : 337 |
Release | : 2007-07-31 |
Genre | : Nature |
ISBN | : 1897045212 |
Download Nature First Book in PDF, ePub and Kindle
Friluftsliv is an approach to creating a relationship between humans and nature. Nature First explores ways of applying this wisdom to everyday out-of-doors life.
Author | : Sylvia Foley |
Publisher | : Alfred A. Knopf |
Total Pages | : 184 |
Release | : 1999 |
Genre | : Fiction |
ISBN | : |
Download Life in the Air Ocean Book in PDF, ePub and Kindle
Theirs is a precipitous love that both cements the family and rends them apart, a love that the Mowry daughters endure and rebel against, each to reinvent her own.
Author | : OLIVER LUKE. DELORIE |
Publisher | : White Lion Publishing |
Total Pages | : 163 |
Release | : 2020-02-25 |
Genre | : |
ISBN | : 0711251428 |
Download The Nordic Art of Friluftsliv Book in PDF, ePub and Kindle
Whereas the popular Danish philosophy of hygge espouses the joys of turning your home into a cosy sanctuary, the Norwegian concept of friluftsliv encourages us to get out into the great outdoors. However, friluftsliv - or 'free air life' - means much more than going on camping trips; it reflects an innate understanding of the basic human need to connect with the natural world. Rather than seeking to conquer nature - climb the highest mountain, for example - it is about simply spending time with nature and finding harmony with its rhythms. In Norway, even city dwellers are never far from fjords, parks, and woodland, but this book explains how anyone can enter a friluftsliv state of mind, make the most of their outdoor opportunities and reap the benefits for their mental, physical and spiritual wellbeing.
Author | : Ben Lerner |
Publisher | : Coffee House Press |
Total Pages | : 191 |
Release | : 2011-08-23 |
Genre | : Fiction |
ISBN | : 1566892929 |
Download Leaving the Atocha Station Book in PDF, ePub and Kindle
Adam Gordon is a brilliant, if highly unreliable, young American poet on a prestigious fellowship in Madrid, struggling to establish his sense of self and his relationship to art. What is actual when our experiences are mediated by language, technology, medication, and the arts? Is poetry an essential art form, or merely a screen for the reader's projections? Instead of following the dictates of his fellowship, Adam's "research" becomes a meditation on the possibility of the genuine in the arts and beyond: are his relationships with the people he meets in Spain as fraudulent as he fears his poems are? A witness to the 2004 Madrid train bombings and their aftermath, does he participate in historic events or merely watch them pass him by? In prose that veers between the comic and tragic, the self-contemptuous and the inspired, Leaving the Atocha Station is a portrait of the artist as a young man in an age of Google searches, pharmaceuticals, and spectacle. Born in Topeka, Kansas, in 1979, Ben Lerner is the author of three books of poetry The Lichtenberg Figures, Angle of Yaw, and Mean Free Path. He has been a finalist for the National Book Award and the Northern California Book Award, a Fulbright Scholar in Spain, and the recipient of a 2010-2011 Howard Foundation Fellowship. In 2011 he became the first American to win the Preis der Stadt Münster für Internationale Poesie. Leaving the Atocha Station is his first novel.
Author | : Dame Laura Knight |
Publisher | : Sansom Company Limited |
Total Pages | : 0 |
Release | : 2012 |
Genre | : Painting, British |
ISBN | : 9781906593650 |
Download Laura Knight in the Open Air Book in PDF, ePub and Kindle
Catalog of an exhibition held at Penlee House Gallery & Museum, Penzance, June 16-Sep. 8, 2012; at Djanogly Art Gallery, Nottingham, Sept. 22-Nov. 4, 2012; and at Worcester City Art Gallery, Nov. 17, 2012-Feb. 10, 2013.
Author | : Mark Gottdiener |
Publisher | : Rowman & Littlefield |
Total Pages | : 230 |
Release | : 2001 |
Genre | : Social Science |
ISBN | : 9780742500297 |
Download Life in the Air Book in PDF, ePub and Kindle
This book is not just about air travel. It is about the emergent social world of flying. It concerns air space and behavior in the air the way someone else might look at cities and street behavior. Economic, political, and cultural aspects are all considered. . . . Airports have now become specific places in their own right that, in a certain sense, now. . . are very much like cities. Frequent flying also has produced its very own culture. Rules of behavior are subscribed to in the air. Unique behaviors at terminals and in the passenger cabin have emerged that contrast with life on the ground. In chapters below I explore these interesting aspects of etiquette, eroticism, and bi-coastalism, a human activity that is only possible because of our present society's evolution. . . . Only now have we begun to appreciate our emergent global culture. The world is shrinking just as the opportunities for travel expand. -from the Introduction
Author | : Marcel Gilles Jozef Minnaert |
Publisher | : Courier Corporation |
Total Pages | : 415 |
Release | : 1954-01-01 |
Genre | : Science |
ISBN | : 0486201961 |
Download The Nature of Light & Colour in the Open Air Book in PDF, ePub and Kindle
Explains such natural phenomena as rainbows, mirages, iridescent clouds, and halos for the scientist and the artist