The Occasional Vegetarian PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Occasional Vegetarian PDF full book. Access full book title The Occasional Vegetarian.

The Occasional Vegetarian

The Occasional Vegetarian
Author: Elaine Louie
Publisher: Hachette Books
Total Pages: 434
Release: 2011-10-11
Genre: Cooking
ISBN: 1401304036
GET BOOK

Download The Occasional Vegetarian Book in PDF, ePub and Kindle

In The Occasional Vegetarian, Elaine Louie provides pieces from her popular New York Times column, "The Temporary Vegetarian," which features recipes from a wide variety of chefs who reveal the vegetarian dishes they like to cook at their restaurants and at home. You'll find a recipe for cranberry bean and kale soup from one chef's mother; an almond grape "white" gazpacho recipe brought back from Catalonia, Spain; and an endive cheese tart inspired by a Frenchwoman who one cook and his wife met aboard a train. Other tempting recipes include Catalan-Style Radicchio and White Beans; Persian Herb Frittata; Corn Fritters; Chana Punjabi (Chickpea Stew); Leek Tart with Oil-Cured Olives; Fragrant Mushroom Spring Rolls, Wrapped in Lettuce Cups; and Sugar Snap Pea Salad. Louie proves that cooking meat-free is not only easy, but also incredibly tasty and satisfying.

The Occasional Vegan

The Occasional Vegan
Author: Sarah Philpott
Publisher:
Total Pages: 0
Release: 2018-03-15
Genre: Cooking
ISBN: 9781781724316
GET BOOK

Download The Occasional Vegan Book in PDF, ePub and Kindle

The Occasional Vegan contains 70 simple, affordable and delicious recipes, which will appeal whether you are a newcomer or a long-time vegan, keeping you well-fed and healthy. Sarah Philpott's recipes are accompanied by the story of her journey to becoming a vegan. In this book she explores the ethical and lifestyle arguments for a plant-based diet through her own experience of turning vegan at thirty. Growing numbers of people are making the same journey (the number of vegans is up 350% in the past decade), attracted by principles underlying it. Even if, like Venus Williams, you're not completely vegan, you'll find plenty of recipes here to encourage you over the finish line. And as food lover Philpott shows, embracing veganism certainly doesn't need to break the bank - her recipes are homely and easily cooked, suitable for old and young, gourmet cooks and kitchen novices, pensioners and students. The Occasional Vegan is divided into four sections: The Working Week: quick meals for busy peop≤ Something for the Weekend: lazy brunches and Sunday lunches; High Days and Holidays: special occasions like birthdays, Christmas and Easter; Comfort Food and Children's Favourites. Each section is packed with delicious dishes and illustrated with gorgeous photographs. Health, affordability, the environment, animal welfare: there are many reasons for becoming a vegan - or becoming more vegan - and in The Occasional Vegan Sarah Philpott shows how to do it, in the kitchen and in life.

The Occasional Vegetarian

The Occasional Vegetarian
Author: Karen Lee
Publisher: Grand Central Pub
Total Pages: 272
Release: 1995
Genre: Cooking
ISBN: 9780446517928
GET BOOK

Download The Occasional Vegetarian Book in PDF, ePub and Kindle

Gathers healthful recipes for appetizers, soups, salads, pasta, beans, grains, vegetable main dishes, and desserts

The Weekday Vegetarians

The Weekday Vegetarians
Author: Jenny Rosenstrach
Publisher: Clarkson Potter
Total Pages: 257
Release: 2021-08-31
Genre: Cooking
ISBN: 0593138740
GET BOOK

Download The Weekday Vegetarians Book in PDF, ePub and Kindle

You don’t need to be a vegetarian to eat like one! With over 100 recipes, the New York Times bestselling author of Dinner: A Love Story and her family adopt a “weekday vegetarian” mentality. NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY TIME OUT AND TASTE OF HOME • “Whether you’re vegetarian or not (or somewhere in-between), these recipes are fit to become instant favorites in your kitchen!” —Molly Yeh, Food Network host and cookbook author Jenny Rosenstrach, creator of the beloved blog Dinner: A Love Story and Cup of Jo columnist, knew that she wanted to eat better for health reasons and for the planet but didn’t want to miss the meat that she loves. But why does it have to be all or nothing? She figured that she could eat vegetarian during the week and save meaty splurges for the weekend. The Weekday Vegetarians shows readers how Jenny got her family on board with a weekday plant-based mentality and lays out a plan for home cooks to follow, one filled with brilliant and bold meat-free meals. Curious cooks will find more than 100 recipes (organized by meal type) for comforting, family-friendly foods like Pizza Salad with White Beans, Cauliflower Cutlets with Ranch Dressing, and Squash and Black Bean Tacos. Jenny also offers key flavor hits that will make any tray of roasted vegetables or bowl of garlicky beans irresistible—great things to make and throw on your next meal, such as spiced Crispy Chickpeas (who needs croutons?), Pizza Dough Croutons (you need croutons!), and a sweet chile sauce that makes everything look good and taste amazing. The Weekday Vegetarians is loaded with practical tips, techniques, and food for thought, and Jenny is your sage guide to getting more meat-free meals into your weekly rotation. Who knows? Maybe like Jenny’s family, the more you practice being weekday vegetarians, the more you’ll crave this food on the weekends, too!

The Occasional Vegetarian

The Occasional Vegetarian
Author: Elaine Louie
Publisher: Hyperion
Total Pages: 288
Release: 2011-10-11
Genre: Cooking
ISBN: 9781401310363
GET BOOK

Download The Occasional Vegetarian Book in PDF, ePub and Kindle

Presents a collection of writings and recipes that addresses the needs of both full-time and periodic vegetarians and includes options for busy families and contributions by famous international chefs.

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life

The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life
Author: Dawn Jackson Blatner
Publisher: McGraw Hill Professional
Total Pages: 305
Release: 2008-10-05
Genre: Medical
ISBN: 0071549587
GET BOOK

Download The Flexitarian Diet: The Mostly Vegetarian Way to Lose Weight, Be Healthier, Prevent Disease, and Add Years to Your Life Book in PDF, ePub and Kindle

Lose weight, increase energy, and boost your immunity—without giving up meat! "With her flexible mix-and-match plans, Dawn Jackson Blatner gives us a smart new approach to cooking and eating." --Joy Bauer, M.S., RD, CDN, "Today" show dietitian and bestselling author of Joy Bauer's Food Cures "The Flexitarian Diet is a fresh approach to eating that's balanced, smart, and completely do-able." --Ellie Krieger, host of Food Network's "Healthy Appetite" and author of The Food You Crave "Offers a comprehensive, simple-to-follow approach to flexitarian eating--the most modern, adaptable, delicious way to eat out there." --Frances Largeman-Roth, RD, senior food and nutrition editor of Health magazine "It's about time someone told consumers interested in taking control of their weight and health how to get the benefits of a vegetarian lifestyle without having to cut meat completely out of their life." --Byrd Schas, senior health producer, New Media, Lifetime Entertainment Services Introducing the flexible way to eat healthy, slim down, and feel great! "Flexitarianism" is the hot new term for healthy dieting that minimizes meat without excluding it altogether. This ingenious plan from a high-profile nutritionist shows you how to use "flexfoods" to get the necessary protein and nutrients--with just a little meat for those who crave it. As the name implies, it’s all about flexibility, giving you a range of options: flexible meal plans, meat-substitute recipes, and weight loss tips. Plus: it’s a great way to introduce the benefits of vegetarianism into your family's lifestyle. Enjoy these Five Flex Food Groups: Flex Food Group One: Meat Alternatives (Beans, peas, lentils, nuts, and seeds; Vegetarian versions of meats; Tofu; Eggs) Flex Food Group Two: Vegetables and Fruits Flex Food Group Three: Grains (Barley, corn, millet, oat, quinoa, rice, wheat, pasta) Flex Food Group Four: Dairy Flex Food Group Five: Natural flavor-enhancers(Spices, buttermilk ranch, chili powder, cinnamon, Italian seasoning, herbs; Fats, oils, butter spreads; Sweeteners, granulated sugars, honey, chocolate; Ketchup, mustard, salad dressing, vinegars, low-fat sour cream)

Simply Satisfying: Over 200 Vegetarian Recipes You'll Want to Make Again and Again

Simply Satisfying: Over 200 Vegetarian Recipes You'll Want to Make Again and Again
Author: Jeanne Lemlin
Publisher: The Experiment, LLC
Total Pages: 369
Release: 2012-11-06
Genre: Cooking
ISBN: 1615191607
GET BOOK

Download Simply Satisfying: Over 200 Vegetarian Recipes You'll Want to Make Again and Again Book in PDF, ePub and Kindle

Over 200 vegetarian recipes you’ll want to make again and again–from James Beard Award–winning author Jeanne Lemlin Jeanne Lemlin is familiar to a generation of home cooks as a pioneering vegetarian cookbook author whose books—including the James Beard Award-winning Quick Vegetarian Pleasures—present accessible, reliable, and flavorful vegetarian recipes. Now, Lemlin returns to the cookbook shelf for the first time in more than ten years with this dramatic reinvention of her first book—originally published twenty-five years ago as Vegetarian Pleasures: A Menu Cookbook. Simply Satisfying’s more than 200 seasonal recipes showcase readily available ingredients— particularly fresh vegetables, fruits, grains, and beans—as well as straightforward techniques, global influences, and, most delectably and rewardingly, robust flavors. Here are Baked Macaroni and Cheese with Cauliflower and Jalapenos, Fragrant Vegetable Stew with Corn Dumplings, Leek Timbales with White Wine Sauce, Baked Eggplant Stuffed with Curried Vegetables . . . and for dessert, Raspberry Almond Torte, Rhubarb Cobbler, and Cowboy Cookies. Each inviting dish is simple enough to be part of a weeknight meal and certain to satisfy vegetarians and non-vegetarians alike. Lemlin guides cooks through both everyday and special-occasion cooking by offering 50 menu suggestions, helping new vegetarians avoid the “plateful of sides” dilemma, and giving seasoned cooks new ideas for entertaining. And she includes personal tips and a chapter on making “the basics” from scratch. Whether you are a committed vegetarian or an omnivore who enjoys hearty meatless meals, Simply Satisfying may well become your most reliable, trusted source of recipes to make again and again.

No Meat Athlete

No Meat Athlete
Author: Matt Frazier
Publisher: Fair Winds Press (MA)
Total Pages: 257
Release: 2013-10
Genre: Cooking
ISBN: 1592335780
GET BOOK

Download No Meat Athlete Book in PDF, ePub and Kindle

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The Complete Vegetarian Cookbook

The Complete Vegetarian Cookbook
Author: Sarah Brown
Publisher:
Total Pages: 384
Release: 2002
Genre: Vegetarian cookery
ISBN: 9780276426179
GET BOOK

Download The Complete Vegetarian Cookbook Book in PDF, ePub and Kindle

Nutrition; ingredients; the vegetarian kitchen; the recipes.

The Flexible Vegetarian: Flexitarian recipes to cook with or without meat and fish

The Flexible Vegetarian: Flexitarian recipes to cook with or without meat and fish
Author: Jo Pratt
Publisher: Frances Lincoln
Total Pages: 192
Release: 2017-09-26
Genre: Cooking
ISBN: 1781012342
GET BOOK

Download The Flexible Vegetarian: Flexitarian recipes to cook with or without meat and fish Book in PDF, ePub and Kindle

Whether you’re an occasional meat-eater, a vegetarian who needs to cook for meat-eaters, or even a dedicated veggie, you’ll find this very flexible book filled with delicious and practical recipes for every lifestyle. The Flexible Vegetarian’s beautiful and tasty dishes offer two solutions: they can be served as completely vegetarian meals, or with the addition of a simple meat, chicken or fish recipe, making them suitable for meat-free days and meat-eaters alike. Recipes cover international flavours, from spiced poke to peashoot and asparagus gnudi, and they are all simple, quick, packed with protein and well-balanced. As well as easy meat and fish additions and hacks for each vegetarian recipe, The Flexible Vegetarian shows you how to ace a handful of classic recipes, from the perfect roast chicken, to the perfectly cooked fish fillet. Chapters include: Brunch, Broths, Small Plates, Large Plates, and Dips & Bits.