The No Drug Prescription To Reversing Hypertension PDF Download
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Author | : Ageing And Wellness |
Publisher | : |
Total Pages | : 42 |
Release | : 2020-05-10 |
Genre | : |
ISBN | : |
Download The No-Drug Prescription to Reversing Hypertension Book in PDF, ePub and Kindle
The "No-Drug Prescription for Hypertension" presents a revolutionary, all-natural treatment program for reversing hypertension for people that have already developed it, and avoiding high blood pressure for the highrisk group. This concise guide contains a lot of explanations and answers to everything you need to know about hypertension, and how to defeat this "silent killer" that affects more than 60 million Americans without popping a single pill. What you would find in this book: understanding high blood pressure from the medical perspective proven facts about hypertension your doctor will not tell you the DASH eating plan and how you can adapt to it herbs and spices that reverse hypertension and how to use them the type of physical activity that lower blood pressure regulations on alcohol and smoking understanding various hypertensive drugs and their effects the role of body weight in lowering blood pressure if blood pressure control drugs are your ideal or are become too expensive for you, then you need to adopt the no-drugs low-cost prescription detailed in this book and say goodbye to hypertension in less than two weeks. About the Contributor Dr Ivan Walker is a trained cardiologist, with over 15 years of practice. has treated several thousands of patients and regarded as one of the country's premier exponents of preventive medicine.
Author | : Ivan Walker |
Publisher | : |
Total Pages | : 58 |
Release | : 2020-05-28 |
Genre | : |
ISBN | : |
Download The No-Drug Prescription to Reversing Hypertension Book in PDF, ePub and Kindle
The "No-Drug Prescription for Hypertension" presents a revolutionary, all-natural treatment program for reversing hypertension for people that have already developed it, and avoiding high blood pressure for the highrisk group. This concise guide contains a lot of explanations and answers to everything you need to know about hypertension, and how to defeat this "silent killer" that affects more than 60 million Americans without popping a single pill. What you would find in this book: understanding high blood pressure from the medical perspective proven facts about hypertension your doctor will not tell you the DASH eating plan and how you can adapt to it herbs and spices that reverse hypertension and how to use them the type of physical activity that lower blood pressure regulations on alcohol and smoking understanding various hypertensive drugs and their effects the role of body weight in lowering blood pressure if blood pressure control drugs are not your ideal or have become too expensive for you, then you need to adopt the no-drugs low-cost prescription detailed in this book and say goodbye to hypertension in less than two weeks. About the Contributor Dr Ivan Walker is a trained cardiologist, with over 15 years of practice. has treated several thousands of patients and regarded as one of the country's premier exponents of preventive medicine.
Author | : Ageing And Wellness |
Publisher | : Independently Published |
Total Pages | : 58 |
Release | : 2020-06-19 |
Genre | : |
ISBN | : |
Download No-Drugs Prescription for Hypertension Book in PDF, ePub and Kindle
Does the clause "how to lower your blood pressure naturally" still stir doubts in your mind? ...and you think to yourself "Does it really work?" Well, they answer is a big YES. It has always worked, but you probably didn't know about it because it is not being encouraged so people would keep buying and living on drugs. The "No-Drugs Prescription for Hypertension" presents a revolutionary, all-natural treatment program for reversing hypertension for people that have already developed it, and avoiding high blood pressure for the highrisk group. This concise guide contains a lot of explanations and answers to everything you need to know about hypertension, and how to defeat this "silent killer" that affects more than 60 million Americans without popping a single pill. What you would find in this book: understanding high blood pressure from the medical perspective proven facts about hypertension your doctor will not tell you the DASH eating plan and how you can adapt to it spices and herbs that reverse hypertension and how to use them the type of physical activity that lower blood pressure regulations on alcohol and smoking understanding various hypertensive drugs and their effects the role of body weight in lowering blood pressure If blood pressure control drugs not your ideal, or have become too expensive for you to buy. Then you need to adopt the no-drugs low-cost prescription detailed in this book. The easy to follow strategies will lower your blood pressure naturally and kickout hypertension in less than two weeks. About the Contributor Dr Ivan Walker is a trained cardiologist, with over 15 years of practice. has treated several thousands of patients and regarded as one of the country's premier exponents of preventive medicine.
Author | : Julian Whitaker |
Publisher | : Grand Central Publishing |
Total Pages | : 336 |
Release | : 2000-02-10 |
Genre | : Health & Fitness |
ISBN | : 9780446522861 |
Download Reversing Hypertension Book in PDF, ePub and Kindle
Using diet, nutritional supplements, exercise and other lifestyle changes, Dr Whitaker shows how to prevent or manage high blood pressure without recourse to drugs and their unwanted side effects.
Author | : Richard Moore (M.D., PhD.) |
Publisher | : MacMillan Publishing Company |
Total Pages | : 466 |
Release | : 1986 |
Genre | : Medical |
ISBN | : 9780025861909 |
Download The K Factor Book in PDF, ePub and Kindle
Discusses the importance of the balance between potassium and sodium in the body (the "K" factor) with regard to hypertension. Covers different methods of treatment for hypertension, including drugs. Directed toward those with essential hypertension, their physicians, and their families.
Author | : U. S. Department Human Services |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 62 |
Release | : 2012-07-09 |
Genre | : |
ISBN | : 9781478215295 |
Download Your Guide to Lowering Your Blood Pressure with Dash Book in PDF, ePub and Kindle
This book by the National Institutes of Health (Publication 06-4082) and the National Heart, Lung, and Blood Institute provides information and effective ways to work with your diet because what you choose to eat affects your chances of developing high blood pressure, or hypertension (the medical term). Recent studies show that blood pressure can be lowered by following the Dietary Approaches to Stop Hypertension (DASH) eating plan-and by eating less salt, also called sodium. While each step alone lowers blood pressure, the combination of the eating plan and a reduced sodium intake gives the biggest benefit and may help prevent the development of high blood pressure. This book, based on the DASH research findings, tells how to follow the DASH eating plan and reduce the amount of sodium you consume. It offers tips on how to start and stay on the eating plan, as well as a week of menus and some recipes. The menus and recipes are given for two levels of daily sodium consumption-2,300 and 1,500 milligrams per day. Twenty-three hundred milligrams is the highest level considered acceptable by the National High Blood Pressure Education Program. It is also the highest amount recommended for healthy Americans by the 2005 "U.S. Dietary Guidelines for Americans." The 1,500 milligram level can lower blood pressure further and more recently is the amount recommended by the Institute of Medicine as an adequate intake level and one that most people should try to achieve. The lower your salt intake is, the lower your blood pressure. Studies have found that the DASH menus containing 2,300 milligrams of sodium can lower blood pressure and that an even lower level of sodium, 1,500 milligrams, can further reduce blood pressure. All the menus are lower in sodium than what adults in the United States currently eat-about 4,200 milligrams per day in men and 3,300 milligrams per day in women. Those with high blood pressure and prehypertension may benefit especially from following the DASH eating plan and reducing their sodium intake.
Author | : Richard Moore |
Publisher | : |
Total Pages | : 464 |
Release | : 1987-07-01 |
Genre | : Health & Fitness |
ISBN | : 9780671639839 |
Download The K Factor Book in PDF, ePub and Kindle
Details a new approach to preventing and curing hypertension that consists of a program of nutrition, weight control, and exercise
Author | : Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure |
Publisher | : |
Total Pages | : 20 |
Release | : |
Genre | : Hypertension |
ISBN | : |
Download Report of the Joint National Committee on Detection, Evaluation, and Treatment of High Blood Pressure Book in PDF, ePub and Kindle
Author | : Janet Bond Brill, PhD, RD, LDN |
Publisher | : Harmony |
Total Pages | : 354 |
Release | : 2013-05-07 |
Genre | : Health & Fitness |
ISBN | : 0307986365 |
Download Blood Pressure Down Book in PDF, ePub and Kindle
For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Author | : Igor Klibanov |
Publisher | : Independently Published |
Total Pages | : 140 |
Release | : 2020-12-27 |
Genre | : |
ISBN | : |
Download High Blood Pressure Reversal Secrets Book in PDF, ePub and Kindle
If you have high blood pressure, you may be concerned about the consequences, like heart attacks, strokes, vision loss, and others. Fortunately, there are simple ways that don't take a lot of time or effort that can reverse your high blood pressure, and there's more than 1 way to do it. If one method doesn't appeal to you, pick a different method.In this book you will learn: - Why you don't have to lose weight to lower your blood pressure- A simple exercise that you can do for 8 minutes per day, 3 days per week that can lower your blood pressure by 15.3/7.8 mmHg in just a few weeks- A list of regular foods to add to your diet that will help you lower your blood pressure- 3 proven supplements that can lower your blood pressure by more than 10/4 mmHg, and have no side effects- How 47-year-old George used our methods to reverse his high blood pressure in 12 weeks...and so much more