The New Carbohydrate Fat Protein And Calories Counter PDF Download
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| Author | : Dana Carpender |
| Publisher | : Fair Winds Press |
| Total Pages | : 352 |
| Release | : 2009-12-01 |
| Genre | : Cooking |
| ISBN | : 1616738421 |
Download Dana Carpender's NEW Carb and Calorie Counter-Expanded, Revised, and Updated 4th Edition Book in PDF, ePub and Kindle
Dana Carpender’s NEW Carb Counter is a completely revised and updated version of the bestselling Carb Gram Counter. It includes more than 100 pages of new content, including new and popular brand name products, fast food chains, and restaurants. Each entry contains the serving size amount, calories, total carbs, fiber, net carbs, protein, and fat in the food—making it the perfect reference tool for dieters of all kinds. Better still, any foods with less than five grams of net carbs are featured in bold, so low-carb dieters can easily see those foods that are best for them and their health. Also included are helpful low-carb eating tips, as well as great lists of low-carb snack, treat, and meal ideas, all from best-selling author and low-carb guru Dana Carpender. With Dana Carpender’s NEW Carb Counter in your pocket or purse, everything you need to stay on track and at your healthiest is at your fingertips.
| Author | : H. Maher |
| Publisher | : |
| Total Pages | : 256 |
| Release | : 2019-11-09 |
| Genre | : |
| ISBN | : 9781706920458 |
Download The NEW Carbohydrate, Fat, Protein and Calories Counter Book in PDF, ePub and Kindle
The NEW Carbohydrate, Fat, Protein & Calorie Counter is a simple, powerful, easy-to-follow, and complete guide to a healthy weight loss and health management diets counting. This go-to reference has everything you need to know to use the Net Carb grams count, Fat grams count, the Protein grams count, Calories, Fiber grams count, Glycemic index, Glycemic load, sodium milligrams count whether you are trying to lose weight, prevent weight gain or manage a chronic disease like diabetes, hypertension. The GI and GL tables provide a comprehensive list of foods with their glycemic index and glycemic load values to unlock the health benefits of a low GI / low carb diet. This book also provides nutritional data for more than 6,500 popular foods, guidelines for choosing healthy fats, fatty acids, and proteins. The NEW Carbohydrate, Fat, Protein & Calorie Counter provides the following for more than 6500 foods commonly eaten: Calorie counts Carbohydrate grams Net Carbohydrates grams Protein grams Fiber grams Fat grams Cholesterol milligrams Sodium milligrams
| Author | : Chris Cheyette |
| Publisher | : |
| Total Pages | : 352 |
| Release | : 2016-04 |
| Genre | : |
| ISBN | : 9781908261151 |
Download Carbs & Cals Carb & Calorie Counter Book in PDF, ePub and Kindle
| Author | : Allan Borushek |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2024-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781930448872 |
Download Calorieking Larger Print Calorie, Fat & Carbohydrate Counter Book in PDF, ePub and Kindle
NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a
| Author | : Rosanne Rust |
| Publisher | : John Wiley & Sons |
| Total Pages | : 452 |
| Release | : 2009-12-17 |
| Genre | : Health & Fitness |
| ISBN | : 0470600098 |
Download The Calorie Counter For Dummies Book in PDF, ePub and Kindle
The fun and easy way® to keep track of your caloric intake The Calorie Counter For Dummies provides you with vital information on the nutritional and caloric value of the foods that you eat everyday-at home, the supermarket, and restaurants. Whether you're trying to lose weight, eat healthier, or control and prevent diseases such as diabetes and heart disease, this take along guide provides you with a portable, quick, and easy way to get nutritional information whenever and wherever you need it. The Calorie Counter For Dummies provides you with access to the calorie, fat, saturated fat, carbohydrate, fiber, protein, and sodium counts found in thousands of fast-food and chain-restaurant menu items and the foods like the fruits, vegetables, and meats you eat everyday. Tuck this compact guide into your glove box, briefcase, or purse, and have key calorie information at your fingertips at all times!
| Author | : Allan Borushek |
| Publisher | : |
| Total Pages | : 288 |
| Release | : 2020-12 |
| Genre | : Health & Fitness |
| ISBN | : 9781930448780 |
Download Calorieking 2021 Larger Print Calorie, Fat & Carbohydrate Counter Book in PDF, ePub and Kindle
The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.
| Author | : Chris Cheyette |
| Publisher | : |
| Total Pages | : 296 |
| Release | : 2010-12-01 |
| Genre | : Food |
| ISBN | : 9780956443076 |
Download Carbs and Cals and Protein and Fat Book in PDF, ePub and Kindle
Written by experts in the field, this volume contains information on healthy eating, losing weight, calories, carbohydrates, protein, and fat.
| Author | : Robert C. Atkins |
| Publisher | : Government Institutes |
| Total Pages | : 132 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9780871318152 |
Download Dr. Atkins' New Carbohydrate Gram Counter Book in PDF, ePub and Kindle
Lists carbohydrate content for hundreds of foods.
| Author | : Jo-Ann Heslin |
| Publisher | : Simon and Schuster |
| Total Pages | : 612 |
| Release | : 2010-12-28 |
| Genre | : Health & Fitness |
| ISBN | : 1416509844 |
Download The Protein Counter Book in PDF, ePub and Kindle
Rev. ed. of: The protein counter / Annette B. Natow and Jo-Ann Heslin. 2nd ed. c2003.
| Author | : Mabel Blades |
| Publisher | : Ulysses Press |
| Total Pages | : 114 |
| Release | : 2008-06-28 |
| Genre | : Health & Fitness |
| ISBN | : 1569756643 |
Download The Glycemic Load Counter Book in PDF, ePub and Kindle
YOUR COMPLETE POCKET GUIDE TO GL VALUES Based on the proven science of the Glycemic Index (GI) but easier to use, Glycemic Load (GL) dieting is the easiest, most powerful tool for losing weight, controlling diabetes and following a healthy day-to-day diet. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. For example, an orange is a much healthier snack than a candy bar, but the orange has a higher GI value (42) than the candy bar (41). But when adjusted to the real-world portion, the healthier snack becomes obvious--the orange has a low GL value of 4 compared to the high GL value of 26 for the candy bar! *GL, GI Plus calories, carbs and fat for over 800 popular foods. *User-friendly Convenient design and straightforward A to Z lists *No more math Each food's serving size is already computed into the GL score *Glycemic Response Advice on different types of foods and your body's reaction to each one, from meats and vegetables to breads and fruits.
