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The New American Plate Cookbook

The New American Plate Cookbook
Author: American Institute for Cancer Research
Publisher: Univ of California Press
Total Pages: 320
Release: 2005
Genre: Cooking
ISBN: 9780520242340

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Presents a collection of recipes for dishes that emphasize grains, vegetables, fruits, and beans.


New American Plate Diet Cookbook for Beginners

New American Plate Diet Cookbook for Beginners
Author: John Hendricks
Publisher: Independently Published
Total Pages: 0
Release: 2024-02-13
Genre: Cooking
ISBN:

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A No-Stress Meal Plan for Cancer Prevention, Improved Heart Health, Achieving a Healthy Body Weight, and Blood Sugar Control! Worldwide, a projected 19.3 million people were diagnosed with cancer in 2020, with 10 million losing their lives to the disease. This data is sourced from the World Health Organization (WHO). In the next decades, these figures are likely to increase owing to variables like population growth and aging. Cancer is a global health crisis that affects people's quality of life, their ability to work, and the healthcare system as a whole. With New American Plate Diet Cookbook for Beginners, ' you can start a tasty path to better health. This all-inclusive diet cookbook will show you how to plan your meals without any hassle using the New American Plate Diet. By following this diet, you can reduce your risk of cancer, enhance your heart health, get to a healthy weight, and manage your blood sugar levels to an ideal level. This essential cookbook provides a wide variety of tasty foods that make eating healthy a pleasure, from colorful salads and filling grain bowls to succulent plant-based main courses. Discover how the New American Plate Diet Cookbook for Beginners can revolutionize your kitchen into a sanctuary of health and deliciousness. Improve your health, savor the delicious aromas of nutritious food, and commit to a way of life that supports your physical, mental, and spiritual well-being. It's time to start living healthier, one tasty food at a time


The New American Diet

The New American Diet
Author: Sonja L. Connor
Publisher:
Total Pages: 0
Release: 1989
Genre: Cooking
ISBN: 9780671663759

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Based on a five year study, here is the lifetime family diet that can prevent or reverse atherosclerosis, heart disease, high blood pressure, diet-related cancers, and other degenerative diseases, and encourage easy, permanent weight reduction.


American Plate

American Plate
Author: Libby O Connell
Publisher: Sourcebooks, Inc.
Total Pages: 353
Release: 2014-11-11
Genre: Cooking
ISBN: 149260304X

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"Like many miniencyclopedias, this one is studded with often intriguing facts."—Kirkus From the chief historian at HISTORY® comes a rich chronicle of the evolution of American cuisine and culture, from before Columbus's arrival to today. Did you know that the first graham crackers were designed to reduce sexual desire? Or that Americans have tried fad diets for almost two hundred years? Why do we say things like "buck" for a dollar and "living high on the hog"? How have economics, technology, and social movements changed our tastes? Uncover these and other fascinating aspects of American food traditions in The American Plate. Dr. Libby H. O'Connell takes readers on a mouth-watering journey through America's culinary evolution into the vibrant array of foods we savor today. In 100 tantalizing bites, ranging from blueberries and bagels to peanut butter, hard cider, and Cracker Jack, O'Connell reveals the astonishing ways that cultures and individuals have shaped our national diet and continue to influence how we cook and eat. Peppered throughout with recipes, photos, and tidbits on dozens of foods, from the surprising origins of Hershey Bars to the strange delicacies our ancestors enjoyed, such as roast turtle and grilled beaver tail. Inspiring and intensely satisfying, The American Plate shows how we can use the tastes of our shared past to transform our future.


The Art of Cooking

The Art of Cooking
Author: Maestro Martino of Como
Publisher: Univ of California Press
Total Pages: 224
Release: 2005-01-03
Genre: Cooking
ISBN: 9780520928312

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Maestro Martino of Como has been called the first celebrity chef, and his extraordinary treatise on Renaissance cookery, The Art of Cooking, is the first known culinary guide to specify ingredients, cooking times and techniques, utensils, and amounts. This vibrant document is also essential to understanding the forms of conviviality developed in Central Italy during the Renaissance, as well as their sociopolitical implications. In addition to the original text, this first complete English translation of the work includes a historical essay by Luigi Ballerini and fifty modernized recipes by acclaimed Italian chef Stefania Barzini. The Art of Cooking, unlike the culinary manuals of the time, is a true gastronomic lexicon, surprisingly like a modern cookbook in identifying the quantity and kinds of ingredients in each dish, the proper procedure for cooking them, and the time required, as well as including many of the secrets of a culinary expert. In his lively introduction, Luigi Ballerini places Maestro Martino in the complicated context of his time and place and guides the reader through the complexities of Italian and papal politics. Stefania Barzini's modernized recipes that follow the text bring the tastes of the original dishes into line with modern tastes. Her knowledgeable explanations of how she has adapted the recipes to the contemporary palate are models of their kind and will inspire readers to recreate these classic dishes in their own kitchens. Jeremy Parzen's translation is the first to gather the entire corpus of Martino's legacy.


The American Cancer Society's Healthy Eating Cookbook

The American Cancer Society's Healthy Eating Cookbook
Author: American Cancer Society
Publisher:
Total Pages: 0
Release: 2005
Genre: Cancer
ISBN: 9780944235577

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"This revised edition of our cookbook reflects the latest research and recommendations for healthy eating and healthy living. Eating right and being physically active can lower your cancer risk, and the recipes and tips in [this book] will help you get cooking--and eat your way to better health!"--Back cover.


A Place at the Table

A Place at the Table
Author: Gabrielle Langholtz
Publisher: Prestel Publishing
Total Pages: 0
Release: 2019
Genre: Cooking, American
ISBN: 9783791385181

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Get to know the foreign-born chefs who are transforming America's culinary landscape and learn how to make their signature dishes in your own kitchen. Today, some of the country's most exciting chefs hail from distant shores and they're infusing their restaurants' menus with the flavors of their heritage. Featuring the recipes of forty top foreign-born chefs, this book presents dishes from luminaries including Dominique Crenn (France), Michael Solomonov (Israel), Marcus Samuelsson (Ethiopia/Sweden), Corey Lee (Korea), and Daniela Soto-Innes (Mexico). Learn how to make Thai Dang's shrimp with sweet onions and Vietnamese coriander; Emma Bengtsson's salmon gravlax and lovage; and Miro Uskokovic's Hungarian pancake torte. These chefs are running the kitchens of the country's most exciting restaurants and each of them has a compelling story to tell, from tackling economic injustice to redefining restaurant culture. With mouthwatering photography and short contributions from America's leading food writers, this sumptuous, global, and inspiring cookbook brings a world of flavor into home kitchens.


The Complete Plant-Based Cookbook

The Complete Plant-Based Cookbook
Author: America's Test Kitchen
Publisher: America's Test Kitchen
Total Pages: 457
Release: 2020-12-01
Genre: Cooking
ISBN: 1948703378

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2021 IACP Award Winner in the Health & Nutrition Category Make any recipe vegan or vegetarian to suit your preference Plant-based cooking means different things to different people. We all come to plant-based eating with different goals in mind. ATK's diverse, modern guide offers foolproof recipes for every occasion that you can tailor to suit your own needs, choosing whether to make any dish vegan or vegetarian. From building a plant-centric plate to cooking with plant-based meat and dairy, you'll find everything you need here to create varied, satisfying meals. The 500-plus recipes are vegan but flexible. You can choose whether to make the Rancheros with Avocado with tofu or eggs, the Farro Salad with Cucumber, Yogurt, and Mint with plant-based or dairy yogurt, the Vegetable Fried Rice with Broccoli and Shiitake Mushrooms with or without eggs, and the No-Bake Cherry-Almond Crisp using coconut oil or butter. ATK's plant-based eating strategy is easy, budget-friendly, and inclusive--cuisines around the world are rich with boldly flavored, naturally vegan dishes. Drawing inspiration from them, these recipes showcase produce, beans and grains, and vegan (and vegetarian) protein sources. The Complete Plant-Based Cookbook is packed with ingenious tips for cooking with plant-forward ingredients and also showcases ATK's practical techniques. Rethink how you use vegetables (blend leeks into a silky pasta sauce, use beets to transform a burger from the "vegan option" into the best option); discover how to boost umami flavor using tomato paste, dried mushrooms, and miso; and more. A thorough opening section delves into the details of modern plant-based eating, addressing shopping and storage strategies, the plethora of plant-based meat and dairy options, and how to meet nutritional needs.


The American Plate

The American Plate
Author: Libby H. O'Connell
Publisher: Sourcebooks Incorporated
Total Pages: 352
Release: 2014-11-11
Genre: Cooking
ISBN: 9781492603023

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Presents a history of American food in one hundred culinary staples, from Native American maize traditions to the contemporary cuisines of sushi and salsa.


The Create-Your-Plate Diabetes Cookbook

The Create-Your-Plate Diabetes Cookbook
Author: Toby Amidor
Publisher: American Diabetes Association
Total Pages: 247
Release: 2020-04-10
Genre: Cooking
ISBN: 1580407315

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The Create-Your-Plate Diabetes Cookbook is the foolproof guide to diabetes meal planning you’ve been waiting for! The Diabetes Plate Method is an effortless way to plan diabetes-friendly meals without any counting, measuring, tracking, or calculations—the only tool you need is a plate! Learn how to build perfectly-portioned meals with a healthy balance of vegetables, protein, and just the right amount of carbohydrates to manage diabetes and support a healthy lifestyle. With 125 mix-and-match recipes to choose from, you’ll never run out of ideas for easy, delicious meals the whole family will enjoy. You’ll find recipes for breakfast, lunch, dinner, and snacks, such as: Avocado Toast with Turkey Bacon Mediterranean Stuffed Pitas Cinnamon Roasted Nuts Roasted Salmon with Chimichurri Sauce Sheet-Pan Chicken with Artichokes and Onions Weeknight Vegetable Stir Fry More than just a cookbook, you’ll also find: A step-by-step guide to using the Diabetes Plate Method to plan perfectly-portioned, diabetes-friendly meals An introduction to cooking and eating well to manage diabetes and support heart health A one-week meal plan including breakfast, lunch, dinner, and snacks plus over 15 additional sample plates Photos of sample plates to give you a visual guide to the Diabetes Plate Method approach to meal planning Every recipe in this essential diabetes cookbook was designed to meet the nutrition guidelines of the American Diabetes Association, so you can create your plate with confidence knowing you’re preparing fun, flavorful, and nutritious meals. Whether you’re new to managing diabetes or prediabetes or are simply looking for a stress-free approach to healthy meal planning, this book is the first step on your journey to a healthier you!