The Neuroscience Of You PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Neuroscience Of You PDF full book. Access full book title The Neuroscience Of You.

The Neuroscience of You

The Neuroscience of You
Author: Chantel Prat
Publisher: Penguin
Total Pages: 385
Release: 2022-08-02
Genre: Science
ISBN: 1524746614

Download The Neuroscience of You Book in PDF, ePub and Kindle

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us. With style and wit, Chantel Prat takes us on a tour of the meaningful ways that our brains are dissimilar from one another. Using real-world examples, along with take-them-yourself tests and quizzes, she shows you how to identify the strengths and weakness of your own brain, while learning what might be going on in the brains of those who are unlike you. With sections like “Focus,” “Navigate,” and “Connect,” The Neuroscience of You helps us see how brains that are engineered differently ultimately take diverse paths when it comes time to prioritize information, use what they’ve learned from experience, relate to other people, and so much more. While other scientists focus on how “the” brain works “on average,” Prat argues that our obsession with commonalities has slowed our progress toward understanding the very things that make each of us unique and interesting. Her field-leading research, employing cutting-edge technology, reveals the truth: Complicated as it may be, no two brains are alike. And individual differences in brain functioning are as pervasive as they are fundamental to defining what “normal” looks like. Adages such as, “I’m not wired that way” intuitively point to the fact that the brains we’re piloting, educating, and parenting are wonderfully distinct, explaining a whole host of phenomena, from how easily a person might learn a second language in adulthood to whether someone feels curious or threatened when faced with new information. This book invites the reader to understand themselves and others by zooming in so close that we all look gray and squishy.


The Neuroscience of You

The Neuroscience of You
Author: Chantel Prat
Publisher: Penguin
Total Pages: 385
Release: 2022-08-02
Genre: Science
ISBN: 1524746606

Download The Neuroscience of You Book in PDF, ePub and Kindle

From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different, exactly why our quirks are important, and what this means for each of us. With style and wit, Chantel Prat takes us on a tour of the meaningful ways that our brains are dissimilar from one another. Using real-world examples, along with take-them-yourself tests and quizzes, she shows you how to identify the strengths and weakness of your own brain, while learning what might be going on in the brains of those who are unlike you. With sections like “Focus,” “Navigate,” and “Connect,” The Neuroscience of You helps us see how brains that are engineered differently ultimately take diverse paths when it comes time to prioritize information, use what they’ve learned from experience, relate to other people, and so much more. While other scientists focus on how “the” brain works “on average,” Prat argues that our obsession with commonalities has slowed our progress toward understanding the very things that make each of us unique and interesting. Her field-leading research, employing cutting-edge technology, reveals the truth: Complicated as it may be, no two brains are alike. And individual differences in brain functioning are as pervasive as they are fundamental to defining what “normal” looks like. Adages such as, “I’m not wired that way” intuitively point to the fact that the brains we’re piloting, educating, and parenting are wonderfully distinct, explaining a whole host of phenomena, from how easily a person might learn a second language in adulthood to whether someone feels curious or threatened when faced with new information. This book invites the reader to understand themselves and others by zooming in so close that we all look gray and squishy.


Summary of Chantel Prat's The Neuroscience of You

Summary of Chantel Prat's The Neuroscience of You
Author: Everest Media,
Publisher: Everest Media LLC
Total Pages: 39
Release: 2022-09-09T22:59:00Z
Genre: Psychology
ISBN:

Download Summary of Chantel Prat's The Neuroscience of You Book in PDF, ePub and Kindle

Please note: This is a companion version & not the original book. Sample Book Insights: #1 Our minds are capable of wandering without making contact with our external reality. This can be good for daydreaming, but it can also be bad, as it can lead us to rehearse negative conversations with others, which can make us seem critical when we’re not. #2 Your brain is not an actor in your reality, but the director and producer of it. It constructs stories that you experience as your personal reality. #3 The fundamental divide within your brain is between your left and right hemispheres, and these differences drive your characteristic ways of thinking, feeling, and behaving. #4 Your brain is not an actor in your reality, but the director and producer of it. It constructs stories that you experience as your personal reality.


The Neuroscience of Religious Experience

The Neuroscience of Religious Experience
Author: Patrick McNamara
Publisher: Cambridge University Press
Total Pages: 319
Release: 2009-11-06
Genre: Medical
ISBN: 0521889588

Download The Neuroscience of Religious Experience Book in PDF, ePub and Kindle

Aimed at researchers and graduate students, this book describes how brain processes support religious expression and provides a current account of the neuroscience of religion.


The Neuroscience of Leadership Coaching

The Neuroscience of Leadership Coaching
Author: Patricia Bossons
Publisher: Bloomsbury Publishing
Total Pages: 217
Release: 2015-08-27
Genre: Business & Economics
ISBN: 147291113X

Download The Neuroscience of Leadership Coaching Book in PDF, ePub and Kindle

Gender diversity and cross-cultural, cross-generational working in organisations has led to new challenges for leadership, which many companies are solving through executive coaching. This unique leadership coaching book is written by practitioners for practitioners and managers wanting to get the best from individuals in leadership roles. It brings together the authors' experience as psychologists, neuroscientists and senior level executive coaches to analyse the neuroscience behind behavioural change. The authors present the latest views on leadership, executive coaching and an introduction to the basic concepts of how the brain works to enable managers and coaches to work more confidently, and with greater focus. A series of coaching case histories are accompanied by neuroscience commentaries that offer full explanations of how to select a coaching intervention that will engage different parts of the brain. The cases are categorised by the technique used and the area of the brain the tool accesses, making it easier to understand what type of coaching tool would be useful for a specific situation, and also what type of technique might be used to engage a different part of the brain if the first approach is ineffective.


The Neuroscience of Yoga and Meditation

The Neuroscience of Yoga and Meditation
Author: Brittany Fair
Publisher: Jessica Kingsley Publishers
Total Pages: 194
Release: 2023-07-21
Genre: Health & Fitness
ISBN: 1913426440

Download The Neuroscience of Yoga and Meditation Book in PDF, ePub and Kindle

The Neuroscience of Yoga and Meditation presents a comprehensive review of scientific research on the effects of yoga and meditation on the brain. The author offers tools for interpreting scientific literature and explores the current limitations in studying these practices. She also includes examples of mediations and movement routines that activate the brain to decrease stress and improve well-being. The Neuroscience of Yoga and Meditation is a must-have for any yoga teacher, yoga therapist, or yoga student who is interested in how contemplative practices affect the brain. Topics Include: - Anatomy of the brain - How the senses work - Movement and proprioception - Breathing science - Styles of Meditation - Stress, inflammation, and trauma - Psychological disorders and neurological conditions - Brain Plasticity and aging


Neuroscience for Learning and Development

Neuroscience for Learning and Development
Author: Stella Collins
Publisher: Kogan Page Publishers
Total Pages: 307
Release: 2019-08-03
Genre: Business & Economics
ISBN: 0749493275

Download Neuroscience for Learning and Development Book in PDF, ePub and Kindle

In order to design and deliver effective learning and development initiatives, it is essential to understand how our brains process and retain information. Neuroscience for Learning and Development introduces the latest research and concepts, equipping L&D and training professionals with an understanding of the inner workings of the mind. Covering areas such as how to create effective learning environments, promoting motivation and how to make learning 'stickier' through the use of stories, the book offers practical tools and ideas that can be applied in a variety of contexts, from digital learning and in-person training sessions, to coaching conversations, to lectures and presentations. Neuroscience for Learning and Development also features insights from L&D practitioners who have applied these approaches. Readers will not only find new techniques they can implement straight away, but will also discover research that backs up what they are already doing well, enabling them to put convincing cases to budget holders. This updated second edition contains new chapters on digital learning and on the importance of sleep, as well as updated wider content and new material on mindfulness, learning through your senses and the neuroscience of habits.


The Neuroscience of Self-Love

The Neuroscience of Self-Love
Author: Alexis Fernandez-Preiksa
Publisher: Affirm Press
Total Pages: 194
Release: 2022-08-30
Genre: Self-Help
ISBN: 1922848905

Download The Neuroscience of Self-Love Book in PDF, ePub and Kindle

Thoughts and moods are chemical reactions in your brain that you might think you are powerless to control. But modern science has shown beyond doubt that changing your behaviour and thought patterns can rewire the neurological pathways of your brain to literally change how you think, feel and view yourself. Thought; moods; rewiring brain pattens; practical tools; exercises; positive thinking; exercise; meditation; In The Neuroscience of Self-Love, Alexis Fernandez-Preiksa takes the theory out of neuroscience and gives you practical tools and exercises to create a new self that is happier, more balanced and less dependent on others for validation. By re-engineering your habits, optimising your decision-making, curbing negative thoughts and harnessing the power of exercise and meditation, you will become more centred, connected and creative, and learn how to trust, prioritise and truly love yourself.


The Neuroscience of Adult Learning

The Neuroscience of Adult Learning
Author: Sandra Johnson
Publisher: John Wiley & Sons
Total Pages: 98
Release: 2011-10-13
Genre: Education
ISBN: 1118216512

Download The Neuroscience of Adult Learning Book in PDF, ePub and Kindle

This timely volume examines links between the emerging neurobiological research on adult learning and the adult educators' practice. Now that it is possible to trace the pathways of the brain involved in various learning tasks, we can also explore which learning environments are likely to be most effective. Topics explored in The Neuroscience of Adult Learning include: basic brain architecture and "executive" functions of the brain how learning can "repair" the effects of psychological trauma on the brain effects of stress and emotions on learning the centrality of experience to learning and construction of knowledge the mentor-learner relationship intersections between best practices in adult learning and current neurobiological discoveries Volume contributors include neurobiologists, educators, and clinical psychologists who have illuminated connections between how the brain functions and how to enhance learning. Although the immediate goal of this volume is to expand the discourse on adult teaching and learning practices, the overarching goal is to encourage adult learners toward more complex ways of knowing. This is the 110th volume of New Directions for Adult and Continuing Education, a quarterly publication published by Jossey-Bass.


Drugs and the Neuroscience of Behavior

Drugs and the Neuroscience of Behavior
Author: Adam Prus
Publisher: SAGE Publications
Total Pages: 633
Release: 2017-02-06
Genre: Psychology
ISBN: 1506338933

Download Drugs and the Neuroscience of Behavior Book in PDF, ePub and Kindle

Drugs and the Neuroscience of Behavior: An Introduction to Psychopharmacology, Second Edition by Adam Prus presents an introduction to the rapidly advancing field of psychopharmacology by examining how drug actions in the brain affect psychological processes. The book provides historical background to give readers an appreciation for the development of drug treatments and neuroscience over time, covering major topics in psychopharmacology, including new drugs and recent trends in drug use. Pedagogical features informed by the latest scholarship in teaching and learning are integrated throughout the text to ensure that readers are able to process and understand the material with ease.