The Mourners Book Of Hope PDF Download
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| Author | : Alan D Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 133 |
| Release | : 2010-08-01 |
| Genre | : Self-Help |
| ISBN | : 1617221031 |
Download The Mourner's Book of Hope Book in PDF, ePub and Kindle
Addressing the inevitable grief that accompanies the loss of a loved one, this encouraging and supportive reference provides comfort in the midst of overwhelming sadness. Preventing mourners from becoming tangled in a web of despair, this guide shows how the smallest amount of hope can be nurtured into a confident sense of being, lighting the path towards a future of love, joy, and meaning. Featuring a series of reflective passages and quotations, this handbook makes it possible to roll up one's sleeves and make healing a reality.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 194 |
| Release | : 2004-02-01 |
| Genre | : Self-Help |
| ISBN | : 1879651351 |
Download Understanding Your Grief Book in PDF, ePub and Kindle
Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well. The rights of mourners to be compassionate with themselves, to lean on others for help, and to trust in their ability to heal are upheld. Journaling sections encourage mourners to articulate their unique thoughts and feelings.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 96 |
| Release | : 2012-04-01 |
| Genre | : Self-Help |
| ISBN | : 1617221848 |
Download Loving from the Outside In, Mourning from the Inside Out Book in PDF, ePub and Kindle
Recognizing how the need to grieve is anchored in one’s capacity to care for someone, this calming guide contends that the act of mourning is healthy—and necessary—following a life-changing loss. The very foundation of attachment is reflected upon, illustrating devotion as both the primary cause of grief and a crucial source of emotional recovery. Exploring the essential principles of love as well as the reasons behind it, this heartfelt handbook makes it possible to embrace a trying but vital process.
| Author | : Earl A. Grollman |
| Publisher | : Beacon Press |
| Total Pages | : 124 |
| Release | : 2015-12-01 |
| Genre | : Self-Help |
| ISBN | : 0807095648 |
Download Living with Loss, Healing with Hope Book in PDF, ePub and Kindle
The author of Living When a Loved One Has Died draws from Jewish wisdom and tradition to provide thoughtful advice on moving through loss with grace and hope Earl Grollman's Living When a Loved One Has Died has brought comfort to more than 250,000 readers. In Living with Loss, Healing with Hope, Grollman speaks directly to mourners of the Jewish faith. By weaving quotations from Jewish writers and philosophers into his comforting and expert prose, Grollman guides readers through the journey of mourning, healing, and hope. A colleague of Grollman's once told him, “Earl, I am not a member of your faith, but if I wanted the soundest emotional and spiritual approach to death, I would be a Jew.” Occasionally quoting from sacred texts as well as Jewish writers and philosophers, Living with Loss, Healing with Hope illuminates Judaism's powerful recognition of the trauma of grief and of the mourner's responsibility eventually to return to the rhythm of life. In a brief final section, the author guides readers through Jewish funeral observances, Shiva, and beyond, and reminds all that these symbolic customs are ‘about change-remembrance, letting go, and moving on.’ “Earl Grollman is still the master of consolation. Every word of this little book is a polished jewel.” —Harold S. Kushner, author of When Bad Things Happen to Good People
| Author | : Alan Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 55 |
| Release | : 2021-09-01 |
| Genre | : Nature |
| ISBN | : 1617223026 |
Download Nature Heals Book in PDF, ePub and Kindle
When we're grieving, we need relief from our pain. Today we often turn to technology for distraction when what we really need is the opposite: generous doses of nature. Studies show that time spent outdoors lowers blood pressure, eases depression and anxiety, bolsters the immune system, lessens stress, and even makes us more compassionate. This guide to the tonic of nature explores why engaging with the natural world is so effective at helping reconcile grief. It also offers suggestions for bringing short bursts of nature time (indoors and outdoors) into your everyday life as well as tips for actively mourning in nature. This book is your shortcut to hope and healing...the natural way.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 130 |
| Release | : 2015-07-01 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1617222240 |
Download The Paradoxes of Mourning Book in PDF, ePub and Kindle
When it comes to healing after the death of someone loved, our culture has it all wrong. We're told to be strong when what we really need is to be vulnerable. We're told to think positive when what we really need is to wallow in the pain. And we're told to seek closure when what we really need is to welcome our natural and necessary grief. Dr. Wolfelt's new book seeks to dispel these misconceptions that we hold on to so tightly and help people everywhere mourn well so they can live fuller lives. The Paradoxes of Mourning discusses three truths that grieving people used to know and respect but in the last century, seem to have forgotten: 1. You must make friends with the darkness before you can enter the light. 2. You must go backward before you can go forward. 3. You must say hello before you can say goodbye. In the tradition of the Four Agreements and the Seven Habits, this compassionate and inspiring guidebook by North America's most beloved grief counselor gives you the three keys that unlock the door to hope and healing.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 57 |
| Release | : 2003-09-01 |
| Genre | : Self-Help |
| ISBN | : 1617220973 |
Download The Journey Through Grief Book in PDF, ePub and Kindle
This spiritual companion for mourners affirms their need to mourn and invites them to journey through their very unique and personal grief. Detailed are the six needs that all mourners must yield to and eventually embrace if they are to go on to find continued meaning in life and living, including the need to remember the deceased loved one and the need for support from others. Short explanations of each mourning need are followed by brief, spiritual passages that, when read slowly and reflectively, help mourners work through their unique thoughts and feelings. Also included in this revised edition are journaling sections for mourners to write out their personal responses to each of the six needs. This replaces 1879651114.
| Author | : Dr. Alan Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 466 |
| Release | : 2016-04-01 |
| Genre | : Psychology |
| ISBN | : 1617222402 |
Download Grief One Day at a Time Book in PDF, ePub and Kindle
After a loved one dies, each day can be a struggle. But each day, you can also find comfort and understanding in this daily companion. With one brief entry for every day of the calendar year, this little book by beloved grief counselor Dr. Alan Wolfelt offers small, one-day-at-a-time doses of guidance and healing. Each entry includes an inspiring or soothing quote followed by a short discussion of the day's theme. This compassionate gem of a book will accompany you.
| Author | : Alan D Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 202 |
| Release | : 2013-03-01 |
| Genre | : Self-Help |
| ISBN | : 1617221651 |
Download The Mourner's Book of Faith Book in PDF, ePub and Kindle
Experiencing the death of a loved one can often lead to questioning or abandoning one's spirituality, yet in this compassionate book, Dr. Alan Wolfelt explains that the essential need to mourn and question the meaning of life and death is not inconsistent with faith but instead is a reflection of an ongoing and ever-deepening relationship with God. The book explores all types of losses and viewpoints, containing favorite quotations on faith from a variety of religious traditions. It explains that the need to mourn and having faith are not mutually exclusive and are, in fact, both essential components of the journey through grief. This compassionate guide explains how embracing grief can deepen one's faith and lead to a more meaningful, joyful life.
| Author | : Alan D. Wolfelt |
| Publisher | : Companion Press |
| Total Pages | : 114 |
| Release | : 2007-05-28 |
| Genre | : Self-Help |
| ISBN | : 1617220159 |
Download The Wilderness of Grief Book in PDF, ePub and Kindle
Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief—and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, the book explains, but they begin to make their way through the new landscape by searching for trail markers—or touchstones—until they emerge as intrepid travelers climbing up out of despair. The touchstones for each step are described in short chapters such as "Embrace the Uniqueness of Your Loss," "Recognize You Are Not Crazy," and "Appreciate Your Transformation."
