The Mood Book PDF Download
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| Author | : Amy Leigh Mercree |
| Publisher | : Union Square + ORM |
| Total Pages | : 162 |
| Release | : 2019-03-04 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1454933194 |
Download The Mood Book Book in PDF, ePub and Kindle
Manage your moods and change negatives into positives with this ritual-based guide to essential oils, meditations, mantras and crystal healing. How are you feeling? The Mood Book wants to know! Organized into easy-to-follow sections based on your frame of mind, it contains powerful self-care treatments for elevating your spirits. Inside, you’ll uncover suggestions for anxiety-relieving baths, essential oils, and crystals; guided meditations to find your Zen; physical exercises to boost your confidence; aromatherapy to enhance romance, and flowers for healing. Sequenced around five different moods, this delightfully illustrated book also includes quizzes and advice on optimizing your life and environment.
| Author | : Durga Chew-Bose |
| Publisher | : FSG Originals |
| Total Pages | : 241 |
| Release | : 2017-04-11 |
| Genre | : Literary Collections |
| ISBN | : 0374535957 |
Download Too Much and Not the Mood Book in PDF, ePub and Kindle
On April 11, 1931, Virginia Woolf ended her entry in A Writer's Diary with the words "too much and not the mood." She was describing how tired she was of correcting her own writing, of the "cramming in and the cutting out" to please other readers, wondering if she had anything at all that was truly worth saying. The character of that sentiment, the attitude of it, inspired Durga Chew-Bose to write and collect her own work. The result is a lyrical and piercingly insightful collection of essays and her own brand of essay-meets-prose poetry about identity and culture. Inspired by Maggie Nelson's Bluets, Lydia Davis's short prose, and Vivian Gornick's exploration of interior life, Chew-Bose captures the inner restlessness that keeps her always on the brink of creative expression. Too Much and Not the Mood is a beautiful and surprising exploration of what it means to be a first-generation, creative young woman working today.
| Author | : Andrea Harrn |
| Publisher | : Eddison Books Limited |
| Total Pages | : 0 |
| Release | : 2019-02-14 |
| Genre | : Psychology |
| ISBN | : 9781859064283 |
Download The Mood Book Book in PDF, ePub and Kindle
Psychology doesn't have to be complicated. This book offers an accessible way to help you understand yourself and also challenges your thinking so you can move forward in a positive way. With clear, straightforward advice on identifying signs and symptoms and how particular moods and emotions manifest, along with guidance on how to deal with them, you can learn to identify your own obstacles, bring a common-sense approach to life's difficulties, and increase your self-awareness. You can choose a mood to explore at random or, if you want to address something specific, you can check the A-Z listing of 100 moods, emotions, feelings, states of mind, quirks of personality, and mood disorders. Whether you're using the book for self-help or for working with others as a parent or professional, you can gain the clarity and confidence you need to reach your full potential.
| Author | : Mood Designer Fabrics |
| Publisher | : Abrams |
| Total Pages | : 503 |
| Release | : 2015-09-01 |
| Genre | : Crafts & Hobbies |
| ISBN | : 161312872X |
Download The Mood Guide to Fabric and Fashion Book in PDF, ePub and Kindle
“Designers, we’re going to Mood!” More than 10 years ago, Tim Gunn and Project Runway introduced millions of viewers to New York’s ultimate fabric mecca, Mood Fabrics. Now, the experts behind this fabric power- house bring their fabric and fashion know-how—plus their behind-the-scenes stories—to the sewing public. The Mood Guide to Fabric and Fashion is the ultimate guide for home-sewers, fashion students, aspiring designers, and Project Runway fans who want to learn everything they need to know to choose and use quality fabric. Drawing upon the expertise of the Mood staff, the book teaches readers the fundamentals—from where fabric is produced to the ins and outs of its construction—and features a fabric-by-fabric guide to cottons and other plant fibers, wools, silks, knits, and other specialty fabrics.
| Author | : Elizabeth Somer, M.A., R.D. |
| Publisher | : Holt Paperbacks |
| Total Pages | : 480 |
| Release | : 1999-12-15 |
| Genre | : Health & Fitness |
| ISBN | : 1429941561 |
Download Food and Mood: Second Edition Book in PDF, ePub and Kindle
Food and Mood will help you balance your moods, boost your energy level, and take back your life now! Why do you feel tired after eating a full meal? Why do you have so much trouble concentrating? Why do you crave chocolate? Can diet affect depression? Is there a natural cure for insomnia? Nutrition expert Elizabeth Somer answers all these questions and more in this completely updated and revised second edition to her nutritional guide Food and Mood. The result of research encompassing thousands of the most up-to-date scientific studies, Somer explains how what we eat has a direct influence on how we feel, think, sleep, look, and act. She addresses specific food-related issues including health conditions, food cravings, diet struggles, stress, PMS, winter blues, energy levels, depression, memory, and sleep patterns, as well as tackling the issue of supplements and providing the real story on those you need and those you don't. This entirely new edition covers the latest information on how to: - naturally fight fatigue and stress - boost brain power and improve memory with the latest supplements - fight depression with exercise and special dietary fats called omega-3 fatty acids - satisfy your cravings for chocolate, ice cream, potato chips, and steak without sacrificing your waistline - sleep better naturally - and much more! Included is Somer's revolutionary Feeling Good Diet, a program that shows you how to take control of your eating habits to benefit mood and mental functioning now.
| Author | : Maryann Cocca-Leffler |
| Publisher | : Albert Whitman & Company |
| Total Pages | : 27 |
| Release | : 2013-09-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 0807577790 |
Download Theo's Mood Book in PDF, ePub and Kindle
The Best Children's Books of the Year 2014, Bank Street College On "Mood Monday," students describe their moods after the weekend. But Theo doesn't know what to say because he has a new baby sister and is feeling so many emotions all at once. It's Mood Monday and Miss Cady's class is sharing how they feel after the weekend. But Theo doesn’t know whether he’s in a good mood or a bad mood. He has a new baby sister, and he isn’t just happy like Eric who got a new bike or sad like April who lost her dog. As Theo’s classmates discuss all their feelings, he realizes he’s not in a good mood or a bad mood—he’s both those things!
| Author | : Peter Pauper Press Inc |
| Publisher | : |
| Total Pages | : |
| Release | : 2020-07-15 |
| Genre | : |
| ISBN | : 9781441335043 |
Download Mood Flip Book Book in PDF, ePub and Kindle
This simple tool children as well as parents and therapists helps youngsters identify their feelings, then engage their wise owl mind to accept or cope with intense or difficult emotions. On these pages, facial expressions depict a range of feelings and moods--from happy to sad, friendly to shy, hopeful to angry, and more--that can be matched to the child's current state of being. On the back of each card different strategies relevant to the card's particular feeling or mood are suggested, including asking for help, deep breathing, talking about feelings, finding a quiet place to calm down, and asking for a turn. 48 laminated pages. 6-1/2 wide x 7-3/4 high (16.5 cm wide x 19.7 cm high). Wire-o binding with built-in accordion stand.
| Author | : John Arvai III |
| Publisher | : Light the Lamp Publishing |
| Total Pages | : 25 |
| Release | : 2018-10-31 |
| Genre | : Juvenile Fiction |
| ISBN | : 0997941766 |
Download The Good Mood Book Book in PDF, ePub and Kindle
"The Good Mood Book is a must-have on every kid's bookshelf" -Readers' Favorite After a tough day at school, Connie fell asleep in a very bad mood. Can the fun-loving Good Mood Gorki turnaround Connie's bad mood before the next day of school? Find out in this heartwarming and award-winning adventure told in rhyme that's perfect for ages 2 to 5!
| Author | : Larry Senn |
| Publisher | : Berrett-Koehler Publishers |
| Total Pages | : 233 |
| Release | : 2017-08-22 |
| Genre | : Business & Economics |
| ISBN | : 1523084626 |
Download The Mood Elevator Book in PDF, ePub and Kindle
Urging us to cultivate mental attitudes like curiosity and gratitude that will keep us on the higher floors, this practical book explains how to quiet the mind and nurture positive thoughts without succumbing to Pollyannaish denial. --
| Author | : Tom Jamieson |
| Publisher | : Bloomsbury Publishing |
| Total Pages | : 32 |
| Release | : 2017-06-01 |
| Genre | : Juvenile Fiction |
| ISBN | : 140884804X |
Download The Big Bad Mood Book in PDF, ePub and Kindle
George is having One of Those Days. One of Those Days where he shouts, 'I WILL NOT play nicely. I WON'T ... I CAN'T ... I DON'T WANT TO!!' George's mum says there's a Big Bad Mood hanging around him, but George has never seen a Big Bad Mood. That is, until today ... A gloriously clever tale about tempers, tantrums and making amends. For fans of My Big Shouting Day but Rebecca Patterson.
