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The Mocha Manual to Military Life

The Mocha Manual to Military Life
Author: Kimberly Seals-Allers
Publisher: Harper Collins
Total Pages: 383
Release: 2009-06-30
Genre: Self-Help
ISBN: 0061891371
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From Kimberly Seals-Allers, the creator of the Mocha Manual™ series, and coauthor Pamela McBride, a seasoned military wife, comes the ultimate guide to life, love, and logistics for military spouses, girlfriends, and female service members. Whether you're just beginning to date a military man and pondering the ins and outs of a long-distance relationship as he moves from base to base or you're a newly wed military wife, The Mocha Manual to Military Life has a host of tips for optimizing your romance. Beyond matters of the heart, the book also offers advice on everything from how to thrive during deployment to how to master military protocol to how to best build friendships among military wives. Accessible and witty, The Mocha Manual to Military Life is a fresh and timely must-read for all women—but particularly African American and Latina women—affected by military service. Written in the same informative tone as the other books in the Mocha Manual™ series, with sidebars and testimony from women who have experience navigating military life, this book is sure to be essential reading for all women engaged in some form or fashion with the military.

The Mocha Manual to Turning Your Passion into Profit

The Mocha Manual to Turning Your Passion into Profit
Author: Kimberly Seals-Allers
Publisher: Harper Collins
Total Pages: 251
Release: 2009-01-09
Genre: Self-Help
ISBN: 0061984566
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Who among us haven't dreamed of turning our passion into an income-producingenterprise? Whether it's arranging flowers, creating our own beauty products, or taking care of children, we all have our special talents. But how do you turn your hobbies into something more lucrative? And when would you ever find the time? In an uncertain economy, there is no better time than now to get started and The Mocha Manual to Turning Your Passion into Profit offers the step-by-step answers you need to turn your ideas into a business plan and your business plan into a bona fide business. Whether Kimberly Seals-Allers, an entrepreneur herself, is directing you toward resources that will tell you which licenses you need to get started or advising you on how to pick an accountant once your business starts to grow, you can count on her counsel to be clear, concise, and inspiring. Her wisdom on everything from marketing ideas to managing employees is combined with advice and anecdotes from everyday women who have founded companies ranging from small IT consulting businesses to massive operations such as Carol's Daughter. Whether you want to quit your job and start your own company or supplement your existing income with a "side hustle," this inspiring book is for you.

The Big Letdown

The Big Letdown
Author: Kimberly Seals Allers
Publisher: Macmillan
Total Pages: 305
Release: 2017-01-24
Genre: Health & Fitness
ISBN: 1250026962
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Breastfeeding. The mere mention of it has many mothers wracked with anxiety (how will I manage with work, other kids, what if I don't make enough milk?) or guilt about not doing it (will I be hurting my child if I choose not to breastfeed? what will people think of me if I choose not to?). This hot-button issue is one we've talked about repeatedly in the media and in celebrity culture. Remember when Angelina Jolie posed for the cover of W nursing her newborn? Oh, the controversy! And when Barbara Walters complained about the woman breastfeeding next to her on a plane? She was forced to issue a public apology. Or what about when supermodel Gisele Bunchen declared that there should be worldwide law that mothers be required to breastfeed their babies for the first six months of life? All hell broke loose. This topic gets people riled up, and there has never been a narrative account that explores the breastfeeding big picture for parents and their children in today's world. THE BIG LETDOWN by author, journalist, and breastfeeding advocate Kimberly Seals Allers will change that for the better and open up a candid conversation about the cultural, sociological, and economic forces that shape the breastfeeding culture and how it undermines women in the process.

The Mocha Manual to a Fabulous Pregnancy

The Mocha Manual to a Fabulous Pregnancy
Author: Kimberly Seals-Allers
Publisher: Ecco
Total Pages: 336
Release: 2005-12-27
Genre: Health & Fitness
ISBN: 9780060762292
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The Girlfriends' Guide to Pregnancy meets What to Expect When You're Expecting for today's professional black woman The Mocha Manual to a Fabulous Pregnancy is a straight-talking handbook to pregnancy with contributions by doctors and personal stories from black women and celebrity moms. Kimberly Seals-Allers offers candid advice on specific health concerns affecting black women such as high blood pressure, sickle cell disease, diabetes, and low birth weight, as well as information about how to get your finances in order, how to cope with embarrassing pigmentation and hair texture changes, single-parenting, maternity fashion, how to deal with demanding jobs and hormone-induced meltdowns. Hip, funny, and refreshingly frank, this book is a must-have for all mothers-to-be.

The Social Life of Coffee

The Social Life of Coffee
Author: Brian Cowan
Publisher: Yale University Press
Total Pages: 376
Release: 2008-10-01
Genre: History
ISBN: 0300133502
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What induced the British to adopt foreign coffee-drinking customs in the seventeenth century? Why did an entirely new social institution, the coffeehouse, emerge as the primary place for consumption of this new drink? In this lively book, Brian Cowan locates the answers to these questions in the particularly British combination of curiosity, commerce, and civil society. Cowan provides the definitive account of the origins of coffee drinking and coffeehouse society, and in so doing he reshapes our understanding of the commercial and consumer revolutions in Britain during the long Stuart century. Britain’s virtuosi, gentlemanly patrons of the arts and sciences, were profoundly interested in things strange and exotic. Cowan explores how such virtuosi spurred initial consumer interest in coffee and invented the social template for the first coffeehouses. As the coffeehouse evolved, rising to take a central role in British commercial and civil society, the virtuosi were also transformed by their own invention.

Fluent Forever

Fluent Forever
Author: Gabriel Wyner
Publisher: Harmony
Total Pages: 338
Release: 2014-08-05
Genre: Foreign Language Study
ISBN: 038534810X
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NATIONAL BESTSELLER • For anyone who wants to learn a foreign language, this is the method that will finally make the words stick. “A brilliant and thoroughly modern guide to learning new languages.”—Gary Marcus, cognitive psychologist and author of the New York Times bestseller Guitar Zero At thirty years old, Gabriel Wyner speaks six languages fluently. He didn’t learn them in school—who does? Rather, he learned them in the past few years, working on his own and practicing on the subway, using simple techniques and free online resources—and here he wants to show others what he’s discovered. Starting with pronunciation, you’ll learn how to rewire your ears and turn foreign sounds into familiar sounds. You’ll retrain your tongue to produce those sounds accurately, using tricks from opera singers and actors. Next, you’ll begin to tackle words, and connect sounds and spellings to imagery rather than translations, which will enable you to think in a foreign language. And with the help of sophisticated spaced-repetition techniques, you’ll be able to memorize hundreds of words a month in minutes every day. This is brain hacking at its most exciting, taking what we know about neuroscience and linguistics and using it to create the most efficient and enjoyable way to learn a foreign language in the spare minutes of your day.

Finding Meaning After the Military

Finding Meaning After the Military
Author: Byron Rodgers
Publisher: Xlibris Corporation
Total Pages: 126
Release: 2016-08-19
Genre: Self-Help
ISBN: 150355791X
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You either get it or you don't. Empowerment Strategist, Byron Rodgers has cut straight to the heart of surviving the depths and peaks of life. A former marine, this extraordinary life coach has written a book that will fill the well and quench the thirst of every man seeking fulfillment in life. Byron Rodgers has lived, experienced and survived to thrive, every tenet and principle set forth in this book. Based on real world experience, Human-needs Psychology and Biblical scripture, Finding Meaning After the Military is a simple and easy to follow blueprint to living the abundant and fulfilling life available to every person during their time on this Earth. The Marine Corps and his own sterling character forged unparalleled discipline in Byron, creating a breeding ground for excellence in everything he does. It's no wonder the profound strategies he shares in his book benefit not only veterans transitioning into civilian life, but anyone who needs a reality check and instructions on how to get back in the game of life! Byron's research and experience has taught him that too many veterans are living the question, "Is this all there is?" while drowning in wells of disillusionment and desensitization. Never one to reveal a problem without illuminating a solution, Byron unlocks the door with a step-by-step handbook for reclaiming your life as a civilian without losing your identity or the joy of living. Finding Meaning After the Military will teach you how to let go of the past, embrace the present and look forward to a shining future. Through intentional actions, you'll no longer be paralyzed by the ties that bound you to the military and your old identity but rather you will understand how to leverage them in order to propel you forward to your own greater destiny, purpose and future. Finding Meaning After the Military is a book of beginnings, middles and ends. Get your copy today, even in the midst of your pain, and begin the journey of a lifetime. Fight for the true you and deliberately step on the path of your own awaiting destiny!

In Search of Sisterhood

In Search of Sisterhood
Author: Paula J. Giddings
Publisher: Harper Collins
Total Pages: 324
Release: 2009-10-06
Genre: Social Science
ISBN: 0061984442
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In Search of Sisterhood is the definitive history of the largest Black women's organization in the United States, and is filled with compelling, fascinating anecdotes told by the Delta Sigma Theta members themselves, illustrated with rare early photographs of the Delta women. This book contains the story of Delta Sigma Theta Sorority (DST), and details the increasing involvement of Black women in the political, social, and economic affairs of America. Founded at a time when liberal arts education was widely seen as either futile, dangerous, or impractical for Blacks—and especially Black women—DST is, in Giddings's words, a "compelling reflection of Black women's aspirations for themselves and for society." Giddings notes that unlike other organizations with racial goals, Delta Sigma Theta was created to change and benefit individuals rather than society. As a sorority, it was formed to bring women together as sisters, but at the same time to address the divisive, often class-related issues confronting Black women in our society. There is, in Giddings's eyes, a tension between these goals that makes Delta Sigma Theta a fascinating microcosm of the struggles of Black women and their organizations. DST members have included Mary McLeod Bethune, Mary Church Terrell, Margaret Murray Washington, Shirley Chisholm, Barbara Jordan, and, on the cultural side, Leontyne Price, Lena Horne, Ruby Dee, Judith Jamison, and Roberta Flack.

A Girl's Guide to Military Service

A Girl's Guide to Military Service
Author: Amanda Huffman
Publisher: Elva Resa Publishing
Total Pages: 174
Release: 2022-09-13
Genre: Business & Economics
ISBN: 1934617768
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For any young woman considering a job or career in the military. With information, tips, and perspective gathered from a variety of women who serve, this introductory guide will help you: Discern if military service is the right choice for you Evaluate enlisting or commissioning as an officer Select a service branch and career field Prepare for training, mentally and physically Integrate personal life, relationships, and motherhood with military service Manage stress and increasing mental toughness Navigate unique challenges as a woman in the military Thrive in your military career! Applicable for enlisted and officer careers in any US Armed Forces service branch and type of service commitment, including: Air Force, Army, Coast Guard, Marines, Navy, Space Force Active duty, National Guard, Reserves "... a solid, factual, and practical guide to help young women make a major life decision with confidence ... Strongly recommended." —Mari K Eder, Major General, US Army (Ret) "... a perfect guide to help any woman considering life in uniform get straight talk on how it all works ..." —Jose Velazquez, Sergeant Major, US Army Public Affairs (Ret)