The Miracle Heart PDF Download
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Author | : Gabe Mirkin |
Publisher | : Harper Collins |
Total Pages | : 292 |
Release | : 2006-10-31 |
Genre | : Health & Fitness |
ISBN | : 0061240532 |
Download The Healthy Heart Miracle Book in PDF, ePub and Kindle
For those hoping to reduce their risk of heart attack, stroke, and diabetes, The Healthy Heart Miracle offers a simple, 8–week plan that works or without cholesterol or blood pressure–lowering drugs. Dr. Mirkin's SHOW ME! Diet dramatically improves blood pressure, cholesterol, and triglyceride levels, and his DASH Plus program offers a whole–grain, high–vegetable regimen that includes easy–to–follow menus and 50 recipes. The exercise plrogram Dr. Mirkin has devised accomodates differing levels of fitness and is geared toward today's hectic, time–strapped lives.
Author | : Thich Nhat Hanh |
Publisher | : Parallax Press |
Total Pages | : 138 |
Release | : 2006-02-09 |
Genre | : Religion |
ISBN | : 1937006042 |
Download The Sun My Heart Book in PDF, ePub and Kindle
This sequel to The Miracle of Mindfulness offers accessible, eye-opening guidance for spiritual seekers on the path from mindfulness to true insight The Sun My Heart is one of Thich Nhat Hanh’s most beloved books. Using the objects and events of everyday life in his hermitage in Plum Village—the gradual settling of the pulp in a glass of apple juice or the wind blowing into the room and scattering papers about—Thich Nhat Hanh draws from Buddhist psychology, epistemology, and the world of contemporary literature and science to guide the reader along the path of clarity and understanding. This book can be read straight through, but is also designed to be opened randomly and experienced chapter by chapter, paragraph by paragraph. Thich Nhat Hanh suggests in the introduction that The Sun My Heart “prefers to be a friend rather than a book. You can take it with you on the bus or subway as you do your coat or your scarf. It can give you small moments of joy at any time.”
Author | : Christian Wilde |
Publisher | : |
Total Pages | : 0 |
Release | : 2006 |
Genre | : Coronary heart disease |
ISBN | : 9781599750545 |
Download Miracle Stem Cell Heart Repair Book in PDF, ePub and Kindle
If you or someone you know has had one or more heart attacks, is approaching a need for a second or third bypass surgery-lives with angina or congestive heart failure -Take Heart! If you are one of the thousands of heart patients who have been told there are no more options, Miracle Stem Cell heart Repair was written for you! The future is here.
Author | : Jean Carper |
Publisher | : Pocket Books |
Total Pages | : 321 |
Release | : 2001 |
Genre | : Dietary supplements |
ISBN | : 9780743403870 |
Download The Miracle Heart Book in PDF, ePub and Kindle
YOU CAN STOP HEART DISEASE AND PREVENT STROKES While heredity plays a role in a person's disposition to heart disease, biology can be overcome with the right foods and dietary supplements. Bestselling author Jean Carper - one of the world's most trusted sources of cutting edge nutritional advice - now provides all the information you need to lower the risk of heart disease and its debilitating consequences. THE MIRACLE HEART reveals the most current findings available on the remarkable powers of food, vitamins, minerals and natural remedies that have been shown to prevent, treat and even reverse heart disease. Here is everything you need to know about: * Vitamins E, B, and C * beta carotene * calcium * coenzyme Q-10 * the benefit of superfoods such as fish, garlic, avocados and strawberries * eggs and cholesterol * the benefits of tea * the secret of olive oil * and much more.
Author | : Michael Mirdad |
Publisher | : New Leaf Distribution |
Total Pages | : 262 |
Release | : |
Genre | : |
ISBN | : 0985507969 |
Download The Heart of A Course in Miracles Book in PDF, ePub and Kindle
Author | : Elizabeth Ann Applegate |
Publisher | : |
Total Pages | : 0 |
Release | : 2000 |
Genre | : Heart |
ISBN | : 9780735201699 |
Download 101 Miracle Foods that Heal Your Heart Book in PDF, ePub and Kindle
A leading nutrition expert presents an A-to-Z guide listing 101 foods that should be on everyone's plate to combat heart disease and high blood pressure. Each food entry includes a nutritional profile and a recap of its health-promoting qualities. The book features more than 100 recipes and tips on shopping, preparation, and cooking.
Author | : Jean Carper |
Publisher | : |
Total Pages | : |
Release | : 2000-02-15 |
Genre | : |
ISBN | : 9780061030567 |
Download Miracle Heart Book in PDF, ePub and Kindle
Author | : John Hastings |
Publisher | : Readers Digest |
Total Pages | : 0 |
Release | : 2011-12-08 |
Genre | : Health & Fitness |
ISBN | : 9781606524121 |
Download Healthy Heart Miracle Diet Book in PDF, ePub and Kindle
In a time when both obesity and diabetes rise to new levels, Healthy Heart Miracle Diet cuts through the barrage of conflicting dietary rules issued from on-high and nails down how you can lose weight, boost your energy, and strengthen your heart. Thirteen easy-to-read chapters help you easily adjust your diet by delivering the final word on fat, complex and simple carbs, protein, the best supplements for heart health, light exercise, and more. Throughout, more than 500 hints and tips clear up confusing nutritional claims, explode myths, and explain how eating right can be as easy as pie. Tying everything up with a big heart-healthy, weight-conscious ribbon are 100-plus tempting recipes proving that eating right doesn't mean starving yourself or giving up the foods you love like Lasagna with Spinach, Turkey Sausage, and Three Cheeses and treats like Chocolate-Walnut Melt-in-Your-Mouth Cookies. True or False? Fat is the number one evil in the diet. Answer: False Thin people who don't exercise are twice as likely to suffer heart disease as overweight people who do. Answer: True Eating soybeans can lower cholesterol by as much as 10 percent Answer: False-more recent studies show the number to be about three percent, and you would have to eat about 1.5 pounds a day to get there. Laughter opens the arteries Answer: True Drinking coffee can increase your risk for heart disease Answer: False-Coffee is relatively high in antioxidants and contains chlorogenic acids, which may lower blood sugar.
Author | : Garry Gordon, M.D., D.O., M.D. (H.) |
Publisher | : SCB Distributors |
Total Pages | : 200 |
Release | : 2010-04-20 |
Genre | : Body, Mind & Spirit |
ISBN | : 1893910822 |
Download The OMEGA-3 Miracle Book in PDF, ePub and Kindle
The Omega-3 Miracle is the secret to longevity. The people of Iceland have less heart disease, high blood pressure and stroke than those of any other country. In fact, they outlive all other nationalities. Their longevity is a direct result of their daily intake of omega3 rich fish oils. The American Heart Association recommends omega3 fatty acids to help prevent cardiovascular disease and stroke. Omega3s inhibit plaque and blood clots and dramatically improve cholesterol levels. They also increase brain function by promoting neurotransmission in the brain. With research from over 20 leading medical and scientific journals, Drs. Garry Gordon and Herb JoinerBey reveal how the good fats found in omega3s from fish and pharmaceuticalgrade supplements are essential to maintaining optimum health. The only way your body can get these vital essential fatty acids is through proper nutrition and supplementation. The Omega3 Miracle shows you how. Clinical and scientific studies in both Europe and the U.S. show that omega3 fatty acids benefit a wide range of conditions including: Cardiovascular Disease High Cholesterol Lowering Triglycerides High Blood Pressure Arthritis Diabetes Bipolar Disorder ADHD Chronic Inflammation Cancer This is your definitive guide on how to maximize your health and longevity with omega3.
Author | : Andrew Wommack |
Publisher | : Destiny Image Publishers |
Total Pages | : 82 |
Release | : 2012-08-07 |
Genre | : Religion |
ISBN | : 1680314033 |
Download Hardness of Heart Book in PDF, ePub and Kindle
The Crisis: People who are in rebellion are not the only ones with hard hearts. The dictionary defines hard when it applies to matters of the heart as being "cold; insensitive; callous; unfeeling; unyielding." This malady has stricken every Christian in some area of their life. This is what keeps us from hearing the voice of the Lord and being led by Him in our everyday lives. The Cause: The condition of our heart is determined by what we focus our attention on. It doesn't matter what we know, it's what we think on that controls whether our hearts is hard or soft (Proverbs 23:7). Once this is understood, this same law that will sensitize us towards God can be used to harden us towards the devil. The Cure: The Cure for a hardened heart is a total commitment to keep our minds stayed on the Lord. This teaching will give you one of the clearest understandings of the relationship between faith and unbelief that you have ever had.