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The Mindful Traveler

The Mindful Traveler
Author: Jim D. Currie
Publisher: Open Court Publishing
Total Pages: 228
Release: 2000
Genre: Body, Mind & Spirit
ISBN: 9780812694215

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This guide shows readers how to turn each trip into a journey of self-discovery. The author explains how each holiday or business trip may be viewed as both an outward exploration of unfamiliar geography, architecture, history and foreign customs, and an inner journey into self-identity and personal meaning.


The Mindful Traveller

The Mindful Traveller
Author: Nina Karnikowski
Publisher:
Total Pages: 0
Release: 2023
Genre:
ISBN: 9781922930217

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The Mindful Traveler

The Mindful Traveler
Author: Mandala Publishing
Publisher: Mandala Publishing
Total Pages: 0
Release: 2018-05-22
Genre: Travel
ISBN: 9781683834090

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Spark your wanderlust and fill your spirit with this guided journal designed to provide inspiration to mindful travelers while on the road. The Mindful Traveler is the perfect companion for those searching for the deeper meaning in their adventures. Sprinkled throughout with thoughtful prompts and meditations, the journal also provides ample space for free-flowing inspirations and reflections, designated space to set daily intentions, and a keepsake pocket to collect special mementos from a trip. Through a series of activities and meditations drawing on ancient wisdom and current insights, The Mindful Traveler gently guides seekers in their journey on the road and within the soul. This journal is illustrated throughout and features a beautiful softcover leatherette for light and easy carrying during one's travels. Its 160 elegant ruled pages are made from archival paper and take both pen and pencil nicely.


The Mindful Traveller

The Mindful Traveller
Author: Sean Stewart
Publisher: CreateSpace
Total Pages: 64
Release: 2015-05-04
Genre:
ISBN: 9781512037081

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How can you turn a normal trip into something truly special? 'The Mindful Traveller' is not simply a list of the hottest new airline discount websites or advice on how to pack or yet another rundown of "must-see" bucket lists. This book is a distillation of travel techniques and strategies, honed over the course of over 25 years of travel experience, which can help you maximise your precious time abroad. You'll explore the secrets of itinerary planning by choosing a theme for your trip. You'll learn simple but effective ways to deal with setbacks and turn potential disappointment to advantage. You'll uncover some valuable tips on researching your trip and using guidebooks most effectively. You'll get the lowdown on the different types of travel agents and whether using one is a good idea for your trip. 'The Mindful Traveller' - simple, straight talking advice to help you create a memorable and exciting trip, your way.


Mindful Travelling

Mindful Travelling
Author: Sarah Samuel
Publisher: Leaping Hare Press
Total Pages: 147
Release: 2019-09-03
Genre: Travel
ISBN: 1782409300

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Travelling can be frustrating as well as wonderful, and the perfect opportunity to practice mindfulness in technicolor! Mindful Travelling explores why broadening our horizons is good for the heart and soul! Sarah Samuel shines light on why travelling offers the glorious opportunity to learn more about who we really are–outside of our daily routine and conditioned self. By embracing the sense of freedom of leaving everyday life and material possessions; facing fears and opening to trust; to setting intentions and connecting with our own wildness, she reveals how travelling and mindfulness are natural companions. Through personal anecdotes and meditative insights, discover how to bring the joys of mindful travelling back home in your suitcase–staying open, curious, and present wherever you are.


Mindful Traveller

Mindful Traveller
Author: Nina Karnikowski
Publisher: Hachette UK
Total Pages: 222
Release: 2023-08-29
Genre: Biography & Autobiography
ISBN: 192293089X

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Witty, wise and lively, Nina's book transports and illuminates. You'll be educated and entertained.' - Claudia Karvan A stunningly-written memoir and manifesto about the ethics of modern travel. In this unique and inspiring book, travel journalist Nina Karnikowski takes an expedition to the very essence of travel, reflecting on the profound and transformative experiences to be had heading into the wild or just staying put, and demonstrating how to travel in a way that is as nourishing for the places we visit as they are for us. Sharing evocative stories from a life spent travelling the world and learning from the wisdom of nature, Nina provides a roadmap for anyone looking to broaden their horizons while learning to better care for our environment - by hiking, camping, learning from indigenous communities, forest bathing, gardening, meditating and more.


The Little Book of Mindful Travel

The Little Book of Mindful Travel
Author: Tiddy Rowan
Publisher: Quadrille Publishing
Total Pages: 0
Release: 2016-08-02
Genre: Body, Mind & Spirit
ISBN: 9781849497695

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Often we feel stressed and frantic when traveling, whether on the daily commute, or the annual family vacation. But travel presents many opportunities that—with a mindful approach—can open our minds and hearts to new places and new experiences to enrich our existence. Often we focus on where we are going and how we are going to get there, but the questions this book poses are why we travel and how we can gain fulfillment by doing so. With inspirational quotes, practical travel tips, and Tiddy's own observations on travel, The Little Book of Mindful Travel is a stimulating read for a journey both in mind and body.


You Are Here

You Are Here
Author: Emma Clarke
Publisher:
Total Pages: 0
Release: 2014-03
Genre: Health & Fitness
ISBN: 9781910306000

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"No-one has ever seen this place in the same way you're seeing it right now, right here, in this moment." 'You Are Here' is a travel journal that takes you on your own internal voyage of discovery. By using simple mindfulness techniques you'll find ways to develop a happy, peaceful mind. Many people buy a beautiful notebook to take on holiday. For some, the emptiness of all those pages is daunting. 'You Are Here' guides you through a rich variety of exercises designed to help you thoroughly enjoy your gap year, city break, odyssey, holiday-of-a-lifetime, 'find yourself' journey or weekend away. You'll use fresh, creative thinking to save a memory on every page. Every moment is precious. Every moment is unique. Use this journal to live each moment to the max.


Make a Living Living

Make a Living Living
Author: Nina Karnikowski
Publisher: Laurence King Publishing
Total Pages: 130
Release: 2020-03-23
Genre: Business & Economics
ISBN: 1786277964

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Make a Living Living is for anyone who has ever wished they could build a successful career doing something they love. Structured around 26 case studies of globetrotting individuals, including – a vegan chocolatier, a tiny-house builder, a woodcarver, a tea company founder, and a horticulturalist – Make a Living Living explains how they achieved their ideal existence and offers tips and advice for how others can, too. The book also offers the tools to craft a creatively fulfilling life, one you don’t need a vacation to escape from. Including a carefully considered set of exercises peppered throughout the book, readers will learn how to focus their vision, stay disciplined, trust themselves, take risks, see the lessons in their failures, and monetize their passions so they, too, can enjoy a more flexible, independent lifestyle. Advice from artists featured in Make a Living Living: • Make your passion your job, and it will never feel like work again. • Simple living, keep things simple and you’ll save money and have more time to enjoy life. • Sustainability, there is a large community of people who make things and care about the way they make them. • Nomadic living, keep your eyes fresh and your brain engaged by living creatively in different spaces. This isn’t a book for people looking to find fame or get rich quick. Instead, it’s for those wishing to take more pleasure in the simple things and minimize stress, to take control of their time and energy, to travel, cultivate inspiring relationships, and build a successful purpose-driven career doing what they love.


Go Lightly

Go Lightly
Author: Nina Karnikowski
Publisher: Hachette UK
Total Pages: 183
Release: 2023-02-16
Genre: Travel
ISBN: 1399613561

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This sustainable travel handbook inspires readers to explore our fascinating planet without causing it further harm. Ten chapters help you go lightly, including how to choose the least impactful methods of travel, how best to protect wildlife, how to pack with more consideration and how to implement mindful practices into each travel day, Go Lightly gives the reader a tool kit of fresh ideas for travelling more consciously. The book also covers eco-friendly activities including biking, boating and camping, and introduces us to some of the world's most inspiring eco-adventure pioneers.