The Mindful Catholic PDF Download
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| Author | : Gregory Bottaro |
| Publisher | : Wellspring |
| Total Pages | : 197 |
| Release | : 2018 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781635820171 |
Download The Mindful Catholic Book in PDF, ePub and Kindle
Whether we are carrying out routine life behaviors, trying to pray, or conversing with others, the way our minds work significantly impacts how well we function. But many times we may feel like our mind has a mind of its own. -- You fall into bed exhausted at the end of the day, craving a good night's sleep, only to have your mind race in a million directions. -- Prayer is an exercise in futility, full of distractions and wandering thoughts. -- In the midst of a conversation, you suddenly realize you haven't heard a word the other person has said.-- You arrive at a destination with no recollection of how you got there. These all-too-common occurrences are examples of of how our minds can seem to be completely out of our control. We end up merely going through the motions day after day, feeling anxious and preoccupied. But it doesn't have to be that way. Dr. Greg Bottaro explains how mindfulness can help us become aware of the present moment and accept it. Catholic mindfulness is a way to practically trust God more in our lives. Instead of separating faith from day-to-day life, mindfulness helps bridge the gap so we can feel the sense of safety and peace God intends us to have. Following the simple exercises in this book, you'll discover how mindfulness can help you be more present to everything in your life from a trip to the grocery store or relaxing with friends to listening more attentively to a homily or meditating on the mysteries of the Rosary.
| Author | : Susan Brinkmann |
| Publisher | : Createspace Independent Publishing Platform |
| Total Pages | : 124 |
| Release | : 2017-10-10 |
| Genre | : Catholics |
| ISBN | : 9781976532795 |
Download A Catholic Guide to Mindfulness Book in PDF, ePub and Kindle
Mindfulness has come a long way from its days as an obscure Buddhist meditation technique known only to monks and a few New Age enthusiasts to what it is now-one of the hottest new spiritual practices of our day. It's being used by people of all ages, from all walks of life, for everything from gaining self-awareness and inner calm to treating PTSD and other anxiety disorders. Corporate executives, Hollywood stars, medical doctors, teachers, secretaries, and even clergy are avidly embracing it. But what exactly is this practice? Where does it come from and how did it become so popular, so fast? And what about all the media hype surrounding its much-publicized effectiveness for our mental health and well-being? Even more important, is this practice compatible with Catholicism? A Catholic Guide to Mindfulness attempts to answer these questions in a concise but compelling exploration of one of the most intriguing psycho-spiritual movements of our time.
| Author | : Gregory Bottaro |
| Publisher | : Wellspring |
| Total Pages | : 35 |
| Release | : 2019-04 |
| Genre | : Family & Relationships |
| ISBN | : 9781635820539 |
Download Sitting Like a Saint Book in PDF, ePub and Kindle
"A fun, accessible guide to mindfulness for children. Beautifully illustrated, 'Sitting Like a Saint' introduces children to the great saints of the Catholic faith, while helping them develop skills equally as important as learning to read and write: self-awareness, focus, problem solving, and resilience."--From dust jacket.
| Author | : Mary DeTurris Poust |
| Publisher | : Ave Maria Press |
| Total Pages | : 160 |
| Release | : 2012-12-17 |
| Genre | : Religion |
| ISBN | : 1594713537 |
Download Cravings Book in PDF, ePub and Kindle
In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.
| Author | : D. L. Mayfield |
| Publisher | : Augsburg Fortress Publishers |
| Total Pages | : 273 |
| Release | : 2022-04-26 |
| Genre | : |
| ISBN | : 1506473598 |
Download Unruly Saint Book in PDF, ePub and Kindle
In 1933, in the shadow of the Great Depression, Dorothy Day launched the Catholic Worker Movement, a worldwide crusade for equality. In Unruly Saint, D. L. Mayfield illuminates the ways in which Day found the love of God in, and expressed it for, her neighbors during a time of great upheaval.
| Author | : Paul Bane |
| Publisher | : Tyndale House Publishers, Inc. |
| Total Pages | : 205 |
| Release | : 2021-10 |
| Genre | : Religion |
| ISBN | : 1496455622 |
Download In the Presence of Jesus Book in PDF, ePub and Kindle
A 40-day journey to calm your restless, anxious thoughts and listen for the voice of Jesus. In the stress, noise, and activity of modern life, there is a way of finding inner peace and contentment. In the Presence of Jesus will help you learn to quiet your mind and focus your attention on the grace and love that is only available in God's presence. Deeply faithful to Scripture and infused with the truth of Christ's unwavering love on every page, In the Presence of Jesus is an easy-to-understand, step-by-step, daily guide that will empower you to transfer the truth of His everlasting love for you from your head to your heart. This 40-day journey will help you focus on the character of Jesus and open your spirit to His presence in your life. Every day, you'll experience: an invocation welcoming Christ's presence into your devotional time a personal note as if it were written by Jesus to you, drawn carefully from Scripture and opening your heart to the grace of Christ Bible verses to meditate on daily prayers, reflection activities, and blessings to help you focus on Christ's presence with you throughout your day. Awaken moment by moment to the presence of a loving God--and find peace for your mind and soul.
| Author | : Leslie Woodcock Tentler |
| Publisher | : Cornell University Press |
| Total Pages | : 352 |
| Release | : 2018-09-05 |
| Genre | : Religion |
| ISBN | : 1501726676 |
Download Catholics and Contraception Book in PDF, ePub and Kindle
As Americans rethought sex in the twentieth century, the Catholic Church's teachings on the divisive issue of contraception in marriage were in many ways central. In a fascinating history, Leslie Woodcock Tentler traces changing attitudes: from the late nineteenth century, when religious leaders of every variety were largely united in their opposition to contraception; to the 1920s, when distillations of Freud and the works of family planning reformers like Margaret Sanger began to reach a popular audience; to the Depression years, during which even conservative Protestant denominations quietly dropped prohibitions against marital birth control. Catholics and Contraception carefully examines the intimate dilemmas of pastoral counseling in matters of sexual conduct. Tentler makes it clear that uneasy negotiations were always necessary between clerical and lay authority. As the Catholic Church found itself isolated in its strictures against contraception—and the object of damaging rhetoric in the public debate over legal birth control—support of the Church's teachings on contraception became a mark of Catholic identity, for better and for worse. Tentler draws on evidence from pastoral literature, sermons, lay writings, private correspondence, and interviews with fifty-six priests ordained between 1938 and 1968, concluding, "the recent history of American Catholicism... can only be understood by taking birth control into account."
| Author | : Nancy Parent |
| Publisher | : Disney Electronic Content |
| Total Pages | : 126 |
| Release | : 2018-07-10 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1368027687 |
Download A Walk in the Wood Book in PDF, ePub and Kindle
Part inspiration, part information narrative for our story is based on walking meditation, also known as mindful walking; an active practice that requires you to be consciously aware and moving in the environment rather than sitting with your eyes closed. Just as The Life-Changing Magic of Tidying Up, Marie Kondo's mega-selling book (over 4 million copies sold worldwide) provides readers with a life/spiritual philosophy embedded in the how-to of minimalism (with practical tips for de-cluttering of one's home), A Walk in the Wood provides a narrative grounded in the simple act of slowing down, observing what is around us, and being present. Appealing to adults who are actively searching ways to join the JOMO movement (Joy of Missing Out and being content just "being"), A Walk in the Wood also makes for a perfect gift for stressed-out family members and friends.
| Author | : Susan Brinkmann |
| Publisher | : |
| Total Pages | : |
| Release | : 2019-07-16 |
| Genre | : |
| ISBN | : 9781733672436 |
Download Mindful Like a Catholic Book in PDF, ePub and Kindle
| Author | : J. Mark G. Williams |
| Publisher | : Routledge |
| Total Pages | : 328 |
| Release | : 2013-10-18 |
| Genre | : Psychology |
| ISBN | : 1317985141 |
Download Mindfulness Book in PDF, ePub and Kindle
Mindfulness-based approaches to medicine, psychology, neuroscience, healthcare, education, business leadership, and other major societal institutions have become increasingly common. New paradigms are emerging from a confluence of two powerful and potentially synergistic epistemologies: one arising from the wisdom traditions of Asia and the other arising from post-enlightenment empirical science. This book presents the work of internationally renowned experts in the fields of Buddhist scholarship and scientific research, as well as looking at the implementation of mindfulness in healthcare and education settings. Contributors consider the use of mindfulness throughout history and look at the actual meaning of mindfulness whilst identifying the most salient areas for potential synergy and for potential disjunction. Mindfulness: Diverse Perspectives on its Meanings, Origins and Applications provides a place where wisdom teachings, philosophy, history, science and personal meditation practice meet. It was originally published as a special issue of Contemporary Buddhism.
