The Low Fat Low Cholesterol Cookbook PDF Download
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| Author | : American Heart Association |
| Publisher | : Harmony |
| Total Pages | : 386 |
| Release | : 2015-12-29 |
| Genre | : Cooking |
| ISBN | : 0553447173 |
Download American Heart Association Healthy Fats, Low-Cholesterol Cookbook Book in PDF, ePub and Kindle
The classic cookbook for achieving heart health and wellbeing through a diet that is low in cholesterol and saturated fat--updated and revised with 200 recipes (including 50 new to this edition) Lose the bad fats, but not the flavor. Now in its fifth edition, American Heart Association Healthy Fats, Low-Cholesterol Cookbook provides the most up-to-date information on heart health and nutrition. Good-for-you food should also be satisfying, and the American Heart Association reveals how easy it is to replace the bad fats in your diet with healthier ones. This classic cookbook offers more than 200 tempting dishes, 50 of which are new, including: · Fresh Basil and Kalamata Hummus · Triple-Pepper and White Bean Soup with Rotini · Taco Salad · Hearty Fish Chowder · Chicken Pot Pie with Mashed Potato Topping · Balsamic Braised Beef with Exotic Mushrooms · Grilled Pizza with Grilled Vegetables · Stovetop Scalloped Tomatoes · Puffed Pancake with Apple-Cranberry Sauce · Mango Brûlée with Pine Nuts The perfect companion for today’s healthy cook, this indispensable collection of recipes proves you can eat deliciously and nutritiously.
| Author | : |
| Publisher | : Clarkson Potter Publishers |
| Total Pages | : 386 |
| Release | : 2005-09-13 |
| Genre | : Cooking |
| ISBN | : 1400098297 |
Download American Heart Association Low-Fat, Low-Cholesterol Cookbook Book in PDF, ePub and Kindle
A third edition of the popular healthy recipe primer features fifty new dishes, including Smoked Salmon Dip with Cucumber and Herbs and Key Lime Tart with Tropical Fruit, in a guide that shares the most recent scientific guidelines for promoting heart health through diet. Reprint. 30,000 first printing.
| Author | : American Heart Association |
| Publisher | : Clarkson Potter |
| Total Pages | : 386 |
| Release | : 2001-11 |
| Genre | : Cooking |
| ISBN | : 0609808613 |
Download Low-fat, Low-cholesterol Cookbook Book in PDF, ePub and Kindle
Millions of Americans want to reduce the fat and cholesterol in their diets, yet don’t want to sacrifice the flavors and textures they love. The American Heart Association comes to the rescue with scrumptious recipes—from Cheese-Herb Chicken Medallions to Chocolate Soufflé with Vanilla Sauce—that prove just how attainable a goal that is! This book is particularly useful for doctors whose patients need some great suggestions for putting sound medical advice into daily practice.
| Author | : Betty Crocker Editors |
| Publisher | : Betty Crocker |
| Total Pages | : 0 |
| Release | : 2000-02-17 |
| Genre | : Cooking |
| ISBN | : 9780028637624 |
Download Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today Book in PDF, ePub and Kindle
Everyone's favorite cooking expert Betty Crocker has completely revised and updated the perennial favorite, Betty Crocker's Low-Fat, Low-Cholesterol Cooking Today, with updated information about fat and cholesterol, and lots of easy-to-understand tips for establishing a healthy eating lifestyle. But with Betty Crocker it can't only be easy--it has to be delicious. And true-to-form, 120 recipes prove that healthful eating can also be enjoyed by the whole family. With Betty Crocker, low-fat and low-cholesterol eating is a snap!
| Author | : Molly Siple |
| Publisher | : John Wiley & Sons |
| Total Pages | : 387 |
| Release | : 2011-03-31 |
| Genre | : Cooking |
| ISBN | : 1118054261 |
Download Low-Cholesterol Cookbook For Dummies Book in PDF, ePub and Kindle
Cook and eat your way to a healthier heart! Now you really can eat to your heart's content with this easy cookbook and guide. From breakfasts to dinners, from super starters to "legal" desserts, you'll find a mouthwatering assortment of tasty and satisfying low-cholesterol recipes you -- and your family and friends -- will love. With advice on choosing the right foods, low-cholesterol cooking techniques, and more, this book helps make heart-healthy eating a snap. Discover how to * Shop for the best food and ingredients for low-cholesterol cooking * Adapt your favorite recipes to fit your needs * Make heart-smart choices from restaurant and takeout menus * Tell the difference between "good" foods and "bad" foods
| Author | : Harriet Roth |
| Publisher | : Plume Books |
| Total Pages | : 372 |
| Release | : 1984-11 |
| Genre | : Cooking |
| ISBN | : 9780452261808 |
Download Deliciously Low Book in PDF, ePub and Kindle
| Author | : Alissa Noel Grey |
| Publisher | : Independently Published |
| Total Pages | : 152 |
| Release | : 2017-01-21 |
| Genre | : |
| ISBN | : 9781520431734 |
Download The Menopause Diet Book in PDF, ePub and Kindle
INCREASE YOUR ENERGY, LOSE WEIGHT AND FEEL AMAZING!Amazing 30 MINUTE recipes that will drastically improve your health and your weight! Although menopause is a time of change that women can't avoid, you can avoid weight gain and reduce the health risks and symptoms that may accompany menopause. From the author of several bestselling cookbooks and fitness enthusiast Alissa Noel Grey, comes a great new collection of delicious diet recipes that will help you survive and manage the Menopause through diet. The Menopause Diet: 101 Delicious Low Fat Soup, Salad, Main Dish, Breakfast and Dessert Recipes for Better Health and Natural Weight Loss is an invaluable and delicious resource of healthy plant-based recipes that will make a real difference to how you feel during the menopause, will reduce some of the symptoms, and help you avoid weight gain. If you're looking for a natural way to manage menopause symptoms and lose weight, this cookbook is for you.
| Author | : American Heart Association |
| Publisher | : Ballantine Books |
| Total Pages | : 418 |
| Release | : 2002-11-26 |
| Genre | : Cooking |
| ISBN | : 0345461827 |
Download The American Heart Association Low-Fat, Low-Cholesterol Cookbook Book in PDF, ePub and Kindle
Maybe you want to control your weight, combat high cholesterol, or fight heart disease. Perhaps your doctor suggested a low fat diet, or perhaps you just know you should eat better. Whatever your reason, this is the cookbook to get you moving in the right direction. The good news is that eating more healthfully isn’t boring anymore; it means bringing taste, fun, and variety to what you eat. And The American Heart Association Low-Fat, Low-Cholesterol Cookbook, a treasure trove of nearly 200 recipes, is proof. From tempting appetizers like Crab Spring Rolls with Peanut Dipping Sauce to amazing main courses like Peppery Beef with Blue Cheese Sauce and luscious desserts like Sugar-Dusted Mocha Brownies, the appealing recipes and sound science in this book make healthful eating easy. With the new American Heart Association dietary guidelines and all the latest information on cholesterol, this book is an invaluable reference for the health-conscious consumer. It tells in simple terms how cholesterol affects the body, differentiates between “good” and “bad” cholesterol, and discusses cholesterol-lowering drugs. Eating the American Heart Association way is sensible, healthful, and delicious.
| Author | : Dick Logue |
| Publisher | : Quarto Publishing Group USA |
| Total Pages | : 514 |
| Release | : 2009-08-01 |
| Genre | : Cooking |
| ISBN | : 1616734566 |
Download 500 Low-Cholesterol Recipes Book in PDF, ePub and Kindle
Recipes for a heart-healthy diet without sacrificing flavor, with nutritional guidance on reducing trans and saturated fats and high cholesterol foods. A low-cholesterol cookbook that offers practically the full spectrum of flavors for the tastebuds! 500 Low-Cholesterol Recipes proves that cutting cholesterol doesn’t mean cutting taste or variety—or spending hours in the kitchen on complicated recipes. Packed with everything from savory stews to sweet treats, you’ll find low-cholesterol versions of all the foods you thought you had to give up, like mouthwatering burgers, fluffy omelets, and creamy desserts. You’ll also find a wide array of international cuisines, from Cajun and Mexican to Italian and Asian. Make staying on the low-cholesterol course easy—and delicious!—with 500 Low-Cholesterol Recipes.
| Author | : Jonny Bowden |
| Publisher | : Fair Winds Press (MA) |
| Total Pages | : 195 |
| Release | : 2013-11-15 |
| Genre | : Cooking |
| ISBN | : 159233590X |
Download The Great Cholesterol Myth Cookbook Book in PDF, ePub and Kindle
In The Great Cholesterol Myth Cookbook, nutrition expert Jonny Bowden lays out a detailed meal plan and 100 recipes that will prevent and reverse heart disease.
