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| Author | : Cheri Sicard |
| Publisher | : Rowman & Littlefield |
| Total Pages | : 208 |
| Release | : 2004 |
| Genre | : Low-carbohydrate diet |
| ISBN | : 1590770625 |
In the past, dieting and dining out have not gone well together. But, this easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating away from home.
| Author | : Jason Michaels |
| Publisher | : scott m ecommerce |
| Total Pages | : 115 |
| Release | : 2018-08-06 |
| Genre | : Health & Fitness |
| ISBN | : |
Want keto and low carb friendly options at your favorite restaurants? Never be caught out or be forced off your diet again. Inside you’ll discover keto and low carb friendly options at: Denny’s IHOP Waffle A&W California Pizza Kitchen Chili’s Applebee’s Wendy’s Shoney’s KFC McDonald’s Taco Bell Chipotle Sizzler Subway Red Robin Golden Corral …and much, much more! Plus what to order at Mom & Pop restaurants, and at the bar. You also get: The best “grab and go” foods at convenience stores The 1 food nearly everything forgets about which contains sneaky carbs 5 “Keto killer” foods which are often marketed as keto friendly - but aren’t The emergency keto meal you can order at nearly any restaurant Buy a copy, keep it in your glove compartment or bag - and you’ll never have to worry about what to eat when eating out again! Scroll up and click “add to cart” to get your copy!
| Author | : Cheri Sicard |
| Publisher | : M. Evans |
| Total Pages | : 208 |
| Release | : 2004-09-15 |
| Genre | : Health & Fitness |
| ISBN | : 1461733863 |
In the past, dieting and dining out have not gone well together, but now all that has changed. This easy to follow guide provides low-carb information on over 100 national restaurant chains, making it a simple diet, even when eating away from home.
| Author | : Maria Emmerich |
| Publisher | : Simon and Schuster |
| Total Pages | : 384 |
| Release | : 2017-07-11 |
| Genre | : Cooking |
| ISBN | : 1628602589 |
"Eating [ketogenic] doesn't mean that you have to give up the dishes you love. Instead, Maria shows you how to re-create those recipes, keto-style, ... [answering] the demand for a one-stop cookbook that allows you to ... replicate your favorite restaurant cuisine in your own kitchen"--Amazon.com.
| Author | : Jason Michaels |
| Publisher | : |
| Total Pages | : 116 |
| Release | : 2019-06-27 |
| Genre | : Health & Fitness |
| ISBN | : 9781916147812 |
Want keto and low carb friendly options at your favorite restaurants? Never be caught out or be forced off your diet again. Inside you'll discover keto and low carb friendly options at: Denny's IHOP Waffle House A&W California Pizza Kitchen Chili's Applebee's Wendy's Shoney's KFC McDonald's Taco Bell Chipotle Sizzler Subway Red Robin Golden Corral ...and much, much more! Plus what to order at Mom & Pop restaurants, and at the bar You also get: The best "grab and go" foods at convenience stores The 1 food nearly everything forgets about which contains sneaky carbs 5 "Keto killer" foods which are often marketed as keto friendly - but aren't The emergency keto meal you can order at nearly any restaurant Buy a copy, keep it in your glove compartment or bag - and you'll never have to worry about what to eat when eating out again!
| Author | : William Laska |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2022 |
| Genre | : High-protein diet |
| ISBN | : |
"How can I find keto restaurants near me? Start by asking USA Today Bestselling authors William and Stephanie Laska. They share all their keto restaurant favorites right here. After losing 140 pounds on a ketogenic or ketosis diet, Stephanie figured out the secret to success: low carbohydrate diets work best when followed consistently, both at home AND while dining out. Restaurants and weight loss? Totally doable! The Keto Diet Restaurant Guide: Eat Healthy & Stay in Ketosis, Dining Out on a Low Carb Diet contains everything you need to know in one handy-dandy place. Over 60+ US chain restaurants are included in this guide. Folks following a ketogenic diet or ketosis diet (both low carb diets) will be thrilled to try these menu suggestions. Keto restaurant favorites are now within reach!"--Amazon.com.
| Author | : Stephanie Laska |
| Publisher | : Dirty, Lazy, Keto |
| Total Pages | : 132 |
| Release | : 2018-09-04 |
| Genre | : Health & Fitness |
| ISBN | : 9781720029625 |
Stephanie spent most of her adult life in the Morbidly Obese Class III BMI category. Hovering close to 300 pounds, she avoided booths at restaurants and feared not fitting into amusement park rides. Through trial and error, Stephanie learned how eating a low carb, moderate protein, higher fat diet could finally nudge her weight in the right direction. Stephanie has kept her weight off for six years! She left behind a giant dent on the couch to run twelve marathons, two of which earned her a first-place marathon medal. As part of the chosen "Clean Start Team", Stephanie ran the New York City Marathon in 2017 as a sponsored athlete from PowerBar. Her hope is that the reader will leave inspired and armed with enough information to get started on their own journey of personalized weight loss success.
| Author | : Alex Shawn |
| Publisher | : Independently Published |
| Total Pages | : 52 |
| Release | : 2020-07-14 |
| Genre | : |
| ISBN | : |
This Best Keto Friendly Fast Food Book makes sticking to a low-carb, ketogenic diet easier than ever by making it simple. Whether you're juggling work, school, children, pets, travel, or all of the above, you can follow keto diet plan with the simple tips and shortcuts outlined in this book. How are you going to fit in a meal that leaves you feeling satisfied without kicking you out of ketosis? How do you cope when you go to a fast food spot or convenience store to get a handy snack when on keto diet?Did you know that there are Keto bunless burger recipes with low carb?There are delicious low-carb options to choose in this book, in as little time as you have to eat.From grab-and-go convenience store and grocery store selections to hotel breakfasts to restaurant lunches and dinners, there are quick options that will streamline your keto life. There are also keto bunless burger recipes that are faster than a drive-thru, ideas that don't require refrigeration, and shopping tips that will save you time and money. You will not have to give up on the burgers that you like and they are much healthier.Get to know the best keto friendly foods with low carbs and attempt a keto low carb bunless burger today!
| Author | : Maria Emmerich |
| Publisher | : Victory Belt Publishing |
| Total Pages | : 613 |
| Release | : 2017-07-11 |
| Genre | : Health & Fitness |
| ISBN | : 1628602066 |
The ketogenic diet has taken the world by storm, and deservedly so: its results in helping people lose weight, manage chronic health conditions, and simply feel great are unmatched. Bestselling cookbook author Maria Emmerich sits at the forefront of the keto movement and has become the go-to source for high-fat, low-carb recipes that both please the palate and nourish the body. With Keto Restaurant Favorites, Maria delivers once again by putting a new and unprecedented twist on ketogenic cooking. Eating keto doesn’t mean that you have to give up the dishes you love! Instead, Maria shows you how to recreate those recipes, keto-style. Keto Restaurant Favorites answers the demand for a one-stop cookbook that allows you to easily replicate your favorite restaurant cuisine in your own kitchen. Maria’s recipes masterfully mimic the dishes you love using healthy, readily accessible ingredients. In addition to classic American fare, this book offers recipes for a variety of cuisines, including Italian, Chinese, Mexican, and Thai. Maria even includes favorites from the kids’ menu! Recipes include: • Bacon Cheeseburger • Copycat Frosty • Corn dogs • Curry • Pho • Tom ka gai • Carne asada • Gnocchi • Calzones • Cannoli • General Tso’s • And many more! With nearly 170 recipes covering a broad spectrum of restaurant cuisine, Keto Restaurant Favorites is sure to please even the pickiest eaters. Say goodbye to feeling deprived! This book gives you all the tools you need to recreate your favorite dine-in and takeout offerings in a healthy and delicious ketogenic way.
| Author | : Eddy Lanosa |
| Publisher | : |
| Total Pages | : 232 |
| Release | : 2021-05-04 |
| Genre | : |
| ISBN | : |
The book is about places to eat fast food diets. The book to make healthier, guilt-free choices for YOURSELF: - Prevents keto boredom! Discover NEW restaurants and NEW things to order - Guilt-free ordering - You know EXACTLY what low carb items to order - QUICK access - No irritating advertisements - All in ONE spot - Easy to use! - 35 Fast Food and Coffee Restaurants explored! - Hacks and Suggestions about WHAT and HOW to order - HIDDEN and SECRET fast-food menu options
