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The Little Book of Energy Medicine Deluxe

The Little Book of Energy Medicine Deluxe
Author: Donna Eden
Publisher: Penguin
Total Pages: 98
Release: 2012-12-27
Genre: Body, Mind & Spirit
ISBN: 1101623055

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The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being. This deluxe edition includes video demonstrations of some of the most complex exercises in the book.


The Little Book of Energy Medicine

The Little Book of Energy Medicine
Author: Donna Eden
Publisher: Penguin
Total Pages: 98
Release: 2012-12-27
Genre: Body, Mind & Spirit
ISBN: 1101603828

Download The Little Book of Energy Medicine Book in PDF, ePub and Kindle

The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.


Energy Medicine For Women

Energy Medicine For Women
Author: Donna Eden
Publisher: Piatkus
Total Pages: 303
Release: 2012-03-22
Genre: Body, Mind & Spirit
ISBN: 1405517344

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For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.


Energy Medicine

Energy Medicine
Author: Donna Eden
Publisher: Penguin
Total Pages: 434
Release: 2008-08-21
Genre: Health & Fitness
ISBN: 1440631433

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In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.


The Little Book of Energy Healing Techniques

The Little Book of Energy Healing Techniques
Author: Karen Frazier
Publisher: Althea Press
Total Pages:
Release: 2019-08-20
Genre:
ISBN: 9781641525480

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Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.


The Little Book of Energy Medicine

The Little Book of Energy Medicine
Author: Donna Eden
Publisher: Piatkus Books
Total Pages: 0
Release: 2012
Genre: Alternative medicine
ISBN: 9780749959098

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Do you wish you had more energy to do the things you love? You can be in greater control of your health right now! In The Little Book of Energy Medicine, Donna Eden provides simple, easy exercises to enhance the balance, flow and harmony of your body's energy system. This practical handbook is based on Donna's 35 years of experience teaching thousands of people natural techniques to instantly feel rejuvenated, happier, more alert and less anxious. It couldn't be simpler. The exercises can be done at a moment's notice and are suitable for all ages. Put an end to stress, fatigue, mood swings, worry and anxiety, and start the day feeling greater joy and vitality with The Little Book of Energy Medicine.


The Encyclopedia of Energy Medicine

The Encyclopedia of Energy Medicine
Author: Linnie Thomas
Publisher: Llewellyn Worldwide
Total Pages: 422
Release: 2023-04-08
Genre: Body, Mind & Spirit
ISBN: 0738774480

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An Expansive Resource with 55+ Energy Healing Modalities This newly revised edition of The Encyclopedia of Energy Medicine is an extensive directory for anyone wishing to study energy healing practices. With newly added modalities, updated course listings, and an improved list of energy medicine associations, this comprehensive reference features dozens of healing schools as well as licensure and certification programs in a field that is constantly growing and evolving. Linnie Thomas offers resources for pursuing your education in fifty-six energy healing methods, such as: Reflexology • Healing Touch • LomiLomi • Holotropic Breathwork • Thought Field Therapy • Reiki • Medical Qigong • Melody Crystal Healing This much-needed sourcebook covers healing session summaries, certification and continuing education requirements, endorsements and accreditations, standards of practice, legalities, and class availability. Thomas lists each therapeutic approach, course descriptions (including contact information), and codes of ethics, making it easy to find the information you need to explore these healing techniques for yourself. Includes a foreword by Cyndi Dale, internationally renowned author of The Complete Book of Chakra Healing


The Little Book of Self-Healing

The Little Book of Self-Healing
Author: Nneka M. Okona
Publisher: Simon and Schuster
Total Pages: 192
Release: 2022-01-04
Genre: Medical
ISBN: 1507216769

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Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.


Energy Medicine

Energy Medicine
Author: Donna Eden
Publisher: Penguin
Total Pages: 434
Release: 2008-08-21
Genre: Health & Fitness
ISBN: 1585426504

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In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.


Energy Medicine in Therapeutics and Human Performance

Energy Medicine in Therapeutics and Human Performance
Author: James L. Oschman
Publisher: Butterworth-Heinemann
Total Pages: 468
Release: 2003
Genre: Medical
ISBN:

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Focusing on the wealth of information emerging in the area of energy medicine, this unique resource explores mechanisms by which mind and body processes influence the body's healing and performance potential. Content draws on an extraordinary range of sources to explore theories of human energy - from physiology and biophysics, to examples drawn from the realms of "spontaneous healing," cutting-edge athletic and artistic performance, the martial arts, and various contemplative and spiritual practices. Providing new insights and theoretical models, it offers ways to apply these concepts directly, practically, and clinically.