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The Little Book of Energy Healing Techniques

The Little Book of Energy Healing Techniques
Author: Karen Frazier
Publisher: Althea Press
Total Pages:
Release: 2019-08-20
Genre:
ISBN: 9781641525480

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Discover energy healing--find more balance and peace. Energy healing is the practice of manipulating the subtle energy flow in your body to improve the way you think and feel. The Little Book of Energy Healing Techniques is your introduction to the basics of energy healing, featuring a series of simple exercises you can do anytime. Heal your mind, body, and spirit, with clear and balanced energy that empowers you to live with greater peace and comfort. The Little Book of Energy Healing Techniques allows you to: Start from scratch--Practice the exercises in this book right away--no prior knowledge required. Try it on for size--From sound healing to crystals, you can test out multiple types of energy healing and find what resonates with you. Learn active healing--Learn 5- to 15-minute daily routines for centering yourself to alleviate pain and inner turmoil. See for yourself what the power of energy healing can do for you.


The Little Book of Energy Medicine

The Little Book of Energy Medicine
Author: Donna Eden
Publisher: Penguin
Total Pages: 98
Release: 2012-12-27
Genre: Body, Mind & Spirit
ISBN: 1585429317

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The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.


The Little Book of Self-Healing

The Little Book of Self-Healing
Author: Nneka M. Okona
Publisher: Simon and Schuster
Total Pages: 192
Release: 2022-01-04
Genre: Medical
ISBN: 1507216769

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Find health, wellness, comfort, and recovery with these 200 self-healing techniques designed to nourish the mind, body, and spirit. Self-healing helps you tune into the needs of your mind, body, and spirit to fully understand what you need for optimal health and wellness. With The Little Book of Self-Healing, you’ll find 200 practices that will help you learn to recognize the signs your body gives you, achieve the right balance for your mental and physical needs, and feel empowered as you take an active role in your healing. Whether you’re dealing with the symptoms of extreme stress, coping with traumatic experience, or simply looking to develop a deeper connection with yourself, this book has the tools you need including: -Letting go of the hustle mentality -Finding movement activities that resonate with you -Creating a community of supportive friends -And more! While modern medicine and simple self-care can still be an important part of your health routine, these simple self-healing techniques—taking a bath, meditating, or decluttering—can take your wellness to the next level. Learn how to truly care for yourself and feel your best every day.


The Little Book of Energy Medicine

The Little Book of Energy Medicine
Author: Donna Eden
Publisher: Penguin
Total Pages: 98
Release: 2012-12-27
Genre: Body, Mind & Spirit
ISBN: 1101603828

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The Little Book of Energy Medicine is a simple, easy-to-use "pocket guide" to one of the most powerful alternative health practices in existence today, from world-renowned healer Donna Eden. In this book, Eden draws on more than three decades of experience to offer readers a simple introduction to the core energy medicine exercises she recommends for feeling rejuvenated, happier, more alert, and less anxious. Featuring a Five-Minute Daily Energy Routine for restoring the body’s natural energy flow, in addition to information on specific energy medicine exercises that can help combat a host of health conditions from headaches and nausea to insomnia and the common cold, The Little Book of Energy Medicine is essential reading for anyone looking to improve general health and well-being.


Energy Medicine For Women

Energy Medicine For Women
Author: Donna Eden
Publisher: Piatkus
Total Pages: 303
Release: 2012-03-22
Genre: Body, Mind & Spirit
ISBN: 1405517344

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For more than three decades, Donna Eden has been teaching people to understand the body as an energy system, to recognize their aches and pains as signals of energy imbalance, and to reclaim their natural healing capabilities. In her long-awaited new book, Donna speaks directly to women, showing them how they can work with energy to tackle the specific health challenges they face. She reveals that a woman can manage her hormones by managing her energies and also use energy medicine to treat a host of health issues. From PMS to menopause, from high blood pressure to depression, the book offers easy-to-follow solutions to women's health issues that traditional medicine often fails to provide. Blending a compassionate voice with a profound grasp of how the female body functions as an energy system, Eden presents what is sure to become a classic book on the subject of women's health.


Energy Medicine

Energy Medicine
Author: Donna Eden
Publisher: Penguin
Total Pages: 434
Release: 2008-08-21
Genre: Health & Fitness
ISBN: 1440631433

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In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.


The Little Book of Aura Healing

The Little Book of Aura Healing
Author: Laura Styler
Publisher: Rockridge Press
Total Pages:
Release: 2020-10-20
Genre:
ISBN: 9781647398293

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Awaken your personal power--easy techniques to understand, read, and heal your aura The Little Book of Aura Healing is your beginner's guide to what your aura is and how you can heal and maintain it for better well-being. Begin with a brief background on how auras work before diving into specifics of each color, each layer, and practical aura balancing techniques that anyone can do. The Little Book of Aura Healing illuminates how your aura is connected to your physical, emotional, mental, and spiritual health. Start healing your aura right away with: Practical techniques--Explore simple practices for reading, healing, and strengthening your aura, with friendly language and helpful illustrations. Learn the signs--Discover ways to identify an aura that's imbalanced and how to align the energy of your thoughts, emotions, intentions, and actions for greater aural symmetry. The seven layers--Learn about the color, size, chakra, and personality traits associated with each of the seven main layers of your aura, and how to heal the ones that need your attention most. This book is your ultimate guide to auras and their colors as well as simple practices to read, cleanse, and heal them.


Bioenergy Healing

Bioenergy Healing
Author: Csongor Daniel
Publisher: Simon and Schuster
Total Pages: 214
Release: 2016-01-12
Genre: Body, Mind & Spirit
ISBN: 1634508610

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Widely recognized as one of the most powerful healing methods that have ever been developed, bioenergy healing is relatively easy to learn. Csongor’s unique writing—as if you were listening to him live at one of his seminars—makes this comprehensive book on energy healing a light, yet very informative read. If you are a fast reader, you may learn to heal in only one day. By the end of the book, you will become a healer for a lifetime. Csongor Daniel was one of the first officially recognized bioenergy healers in the former Yugoslavia, trained by the legendary Zdenko Domancic. While his teacher has healed more than a million people, Csongor has no such ambitions. Instead, he would like to teach more than a million of you how to become healers yourselves. Bioenergy Healing will teach you how to feel and see the energy fields of the body and how to manipulate the energy in order to induce healing. QR codes throughout the book enable readers to see the techniques demonstrated in brief videos. Who needs Bioenergy Healing? Anyone who has ever dabbled in healing, but is still looking for the right method; people who read most books on energy healing, but are still puzzled by complicated approaches and explanations; individuals who want to learn energy healing, but are too busy to take months or years of courses; health professionals who want to add a new effective modality to their practices; parents and children who want to help their friends and family members reduce or eliminate pain and heal without drugs. In other words: everyone wanting to help others to heal.


Energy Healing Made Easy

Energy Healing Made Easy
Author: Abby Wynne
Publisher: Hay House, Inc
Total Pages: 209
Release: 2023-06-27
Genre: Body, Mind & Spirit
ISBN: 1401976476

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Full of practical exercises and simple techniques for beginners, a psychotherapist reveals how you can use energy healing—alongside meditation and mindfulness—to heal yourself and others In this book, energy healer and psychotherapist Abby Wynne explains the basic concepts of energy healing and gives the reader exercises and techniques for getting started right away. This book teaches the reader how to: • ground and center themselves • bring healing into their everyday activities to feel calmer and more balanced • open to a healing light • send energy healing to loved ones Energy Healing Made Easy is aimed at readers who are completely new to, or only just getting to grips with, energy healing. With step-by-step instructions and uncomplicated exercises that can be performed at home, it will give the reader the confidence they need to find healing and balance in their life. This book was previously published within the Hay House Basics series.


The Little Book of Light Codes

The Little Book of Light Codes
Author: Laara
Publisher:
Total Pages: 252
Release: 2020-01-27
Genre:
ISBN: 9781777094300

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The Little Book of Light Codes contains a series of 52 symbols which are channeled, healing Codes of Light from the Universe, designed to help human beings along on our unique and individual paths. Through the visual assistance of the symbols, your journey to peace and happiness is brought forth in a unique way. These symbols have been developed and given to us at this time to assist in releasing our pain and suffering, while bringing more Love, abundance, and harmony into our Hearts and lives. The symbols in The Little Book of Light Codes offer access to gentle and powerful energies which caninspire healings on all levels of the mental, emotional, physical, and spiritual planes. These channeled symbols are designed to repair DNA, and to offer personal upgrades and activations to the reader as is appropriate for them. The reader is invited to work their way through the book, and open to all the potential healings and wisdoms provided by the Light Codes. Simple exercises and meditations are included, to assist you in utilizing the symbols most effectively while you step further into your Love and Light. Each symbol will resonate with a difficult issue in your life at any given moment. You may find yourself drawn to a particular symbol one day, and feel resistance to it the next, depending upon what energies, stressors, or triggers you are working with in your life. As you work with the messages, wisdom, and frequencies expressed by each symbol, your process with The Little Book of Light Codes will be as personalized and as healing as you choose. The energy frequency each symbol emits and the information each offers are infinite. Simply by looking at a symbol, you will gain the information your soul is seeking in order to perfect itself and reflect Divine Love. As you move through this book, you may experience release, change, and even total transformation in your physical, mental, emotional, or spiritual bodies. Just flow with it! Follow your inner guidance and intuition―and trust the unfolding. The time has come to take back your personal power with the strength and Love you hold within your Heart. Humanity is at a crossroads: heal and ascend, or continue walking through darkness. The Little Book of Light Codes is here to help humanity find Light, find Love, and find the joy and freedom that is our birthright. Everyone has the ability to live the life they choose―but it is up to the individual to make the conscious choice to heal that which no longer serves them in creating the abundant life of their dreams. Everything is possible...and The Little Book of Light Codes can provide a method of re-discovering that which is already known but that has been temporarily forgotten. May these symbols remind you of the innate and infinite Love, Wisdom, and Light that you hold within yourself.