The Kooks Guide To Surfing PDF Download
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Author | : Jason Borte |
Publisher | : Simon and Schuster |
Total Pages | : 240 |
Release | : 2013-06-01 |
Genre | : Sports & Recreation |
ISBN | : 1626364567 |
Download The Kook's Guide to Surfing Book in PDF, ePub and Kindle
Move over, dude! The Kook’s Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don’t get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don’t have to be “too cool for school” to be cool in the water. But surfing like a pro isn’t just about courtesy, and neither is The Kook’s Guide to Surfing. The ultimate guide to great surfing, it’s got tips on choosing the right board for the right wave, stances and paddling, avoiding injuries and staying safe, and—once all that has been mastered—how and where to show off your skills in the big competitions. Other topics include: First lessons and helpful tips Physical fitness Types of waves Surf etiquette Buying surfboards An index of the best surf locations Filled with witty illustrations, a glossary of surfing terminology, and fun “Hey, Kook!” trivia, The Kook’s Guide to Surfing will turn even the greenest beginners into knockout surfing pros.
Author | : Jason Borte |
Publisher | : |
Total Pages | : 174 |
Release | : 2013 |
Genre | : Surfing |
ISBN | : 9780987129925 |
Download Kook's Guide to Surfing Book in PDF, ePub and Kindle
Move over, dude! The Kook's Guide to Surfing shows what it means to be a real surfer. This clever, often hilarious guide shares with kooks (those guys on surfboards who just don't get it yet) the truths and know-how of a lifelong wave-lover. The secret: surfing responsibly and sharing the waves. You don't have to be "too cool for school" to be cool in the water. But surfing like a pro isn't just about courtesy, and neither is The Kook's Guide to Surfing.
Author | : Raul Guisado |
Publisher | : Rowman & Littlefield |
Total Pages | : 241 |
Release | : 2011-11-08 |
Genre | : Sports & Recreation |
ISBN | : 0762775726 |
Download Art of Surfing Book in PDF, ePub and Kindle
Surfing has evolved from a relatively obscure pastime to one of the fastest growing sports in the world. Today, there are millions of surfers across the globe. The Art of Surfing was the first book of its kind to avail participants, both beginner and advanced, with the same training and coaching principles of the more established and traditional sports. It has empowered both recreational and competitive surfers to prepare for and catch the best waves. This thoroughly revised and updated new edition—with 160 color photos—covers boards and equipment, the anatomy of waves, body position and stance, and techniques for everything from paddling to walking the nose. Special chapters on competition and training, biomechanics, and the psychology of surfing round out this first-of-its-kind textbook for the developing surfer. Inside you'll find information on: · The basics of boards and other gear, the anatomy of waves, and a review of basic maneuvers · Advanced techniques for everything, from paddling to turning to walking the nose · Basic and advanced exercises for improving flexibility, balance, and stability · Strength-training and power-building routines · Cardiovascular endurance workouts, as well as cross-training options · Tips on performance nutrition, and the latest advances in sports psychology A chapter on surf contests rounds out this coaching and training manual. Let The Art of Surfing help you develop a game plan to boost your physical, technical, and mental performance--and prepare to catch the next wave.
Author | : Andrew Nathanson |
Publisher | : Simon and Schuster |
Total Pages | : 288 |
Release | : 2019-07-02 |
Genre | : Reference |
ISBN | : 1510749047 |
Download Surf Survival Book in PDF, ePub and Kindle
Three expert physicians/surfers trained in emergency medicine, sports medicine, and family medicine explain everything you need to know to stay safe in the water. Whether you’re a novice or an expert, an SUPer or a bodyboarder, Surf Survival is the only book that every surfer must have in his or her backpack, car, and beach house. This practical handbook explains everything from how to reduce a shoulder dislocation to understanding waves and currents, from how to treat jellyfish stings to how to apply a tourniquet. Whether you are surfing a crowded beach in California or a remote island in Indonesia, be prepared to handle surfing-related emergencies from hypothermia and drowning to wound care and infections. Topics include: • Fitness for surfers • Prevention and rehabilitation of common overuse injuries • Wilderness first aid • Surviving the sun • Surf-travel medicine • Surviving big surf • SUP • Surfer's ear • And much, much more! Written by three expert physician surfers, packed with color photos and illustrations, this is the authoritative medical guide for surfers and watermen.
Author | : Kia Afcari |
Publisher | : Globe Pequot |
Total Pages | : 0 |
Release | : 2005 |
Genre | : Surfing for women |
ISBN | : 9781592287215 |
Download Sister Surfer Book in PDF, ePub and Kindle
The winner of the longboard contest on MTV-2's "Surf Girls," offers an introduction to the sport, in the only guide for women who surf, and, more importantly, for those women who have always dreamed of paddling out beyond the breakers and catching the ideal wave.
Author | : Sean McCagh |
Publisher | : McCagh O'Neill Pty td |
Total Pages | : 154 |
Release | : 2013 |
Genre | : Sports & Recreation |
ISBN | : 0992267420 |
Download The Surfboard Book Book in PDF, ePub and Kindle
How Design Drives Performance Have you ever wondered how changing design will effect the performance of a surfboard, wanted to really understand what your shaper, surf shop or mates are talking about when they discuss bottom curve or rocker, or more importantly why a particular surfboard goes really well or struggles to perform in some situations? The Surfboard Book includes advice stories and design details from some of the most experienced and credible subject experts in the history of the surfboard in Simon Anderson, Dick Brewer, Steve Lis and Bob McTavish: each are known not only as surfboard shapers and designers but as innovators with a combined design experience approaching 200 years. The Surfboard Book explains: elements of surfboard shape and their effects on performance construction types: from traditional to modern sandwich construction important material properties including environmental issues basic types or classes of surfboard and how they perform how to go about choosing or specifying your next surfboard
Author | : Peter Kreeft |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Philosophy |
ISBN | : 9781587313776 |
Download I Surf, Therefore I Am Book in PDF, ePub and Kindle
Author | : Don Winslow |
Publisher | : Vintage Crime/Black Lizard |
Total Pages | : 321 |
Release | : 2006-09-26 |
Genre | : Fiction |
ISBN | : 0307266079 |
Download The Winter of Frankie Machine Book in PDF, ePub and Kindle
FROM THE BESTSELLING AUTHOR OF THE CARTEL. Frankie Machianno, a hard-working entrepreneur, passionate lover, part-time surf bum, and full-time dad, is a pillar of his waterfront community—and a retired hit man. Once better known as Frankie Machine, he was a brutally efficient killer. Now someone from his past wants him dead, and after a botched attempt on his life, Frankie sets out to find his potential killers. However, the list of suspects is longer than the California coastline. With the mob on his heels and the cops on his tail, Frankie hatches a plan to protect his family, save his life, and escape the mob forever. Then things get really complicated.
Author | : Steven Kotler |
Publisher | : Bloomsbury Publishing USA |
Total Pages | : 270 |
Release | : 2008-12-01 |
Genre | : Sports & Recreation |
ISBN | : 1596918357 |
Download West of Jesus Book in PDF, ePub and Kindle
After spending two years in bed with Lyme disease, Steven Kotler had lost everything: his health, his job, his girl, and, he was beginning to suspect, his mind. Kotler, not a religious man, suddenly found himself drawn to the sport of surfing as if it were the cornerstone of a new faith. Why, he wondered, when there was nothing left to believe in, could he begin to believe in something as unlikely as surfing? What was belief anyway? How did it work in the body, the brain, our culture, and human history? With the help of everyone from rebel surfers to rocket scientists, Kotler undertakes a three-year globetrotting quest. The results are a startling mix of big waves and bigger ideas: a surfer's journey into the biological underpinnings of belief itself.
Author | : Doug Werner |
Publisher | : ReadHowYouWant.com |
Total Pages | : 148 |
Release | : 2010-07 |
Genre | : Sports & Recreation |
ISBN | : 1458785351 |
Download Surfer's Start-Up Book in PDF, ePub and Kindle
Recommended by the United States Surfing Federation as a book that every beginning surfer should read, this instructional guide details the basics of surfing gear, conditions, safety, etiquette, and history. Written by someone who went through the learning process, topics are covered with just enough detail to get the reader riding the waves qui...