The Juice Fasting Bible PDF Download
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Author | : Sandra Cabot |
Publisher | : Ulysses Press |
Total Pages | : 162 |
Release | : 2007-07-28 |
Genre | : Cooking |
ISBN | : 1569755930 |
Download The Juice Fasting Bible Book in PDF, ePub and Kindle
This book combines two hot trends: drinking healthy juice and detoxing. The author offers background on the health benefits and important aspects of juice fasting but the focus of the book is tasty, healthy juice recipes and the various fast: energy boost, weekend detox, rejuvenation fast and deep cleanse fast.
Author | : Sandra Cabot |
Publisher | : Simon and Schuster |
Total Pages | : 138 |
Release | : 2007-07-28 |
Genre | : Cooking |
ISBN | : 156975442X |
Download The Juice Fasting Bible Book in PDF, ePub and Kindle
A holistic doctor shows how juice fasting can help you detoxify your body, boost energy, burn fat, and lose weight—includes nutritious juice recipes. In today’s world, it is vital to detox! And there is no better way than by doing a juice fast. Fresh juices are bursting with healthy ingredients: antioxidants, vitamins, natural antibiotics, beneficial nutrients, anti-inflammatories, and even enzymes that vastly improve digestion and flush the intestinal tract. The Juice Fasting Bible helps you harness the natural rejuvenating power of juices to improve your quality of life, enhance fitness, provide extra energy and even lengthen your lifespan. It shows how you can turn your love of juice into something wonderful for your body. The Juice Fasting Bible guides you step by step through the entire cleansing process: • Finding the Best Fruits and Vegetables • Choosing the Right Fast • Handling the Fast with Ease • Enjoying Glorious Juice Recipes • Ending Your Fast Properly
Author | : Paavo O. Airola |
Publisher | : |
Total Pages | : 0 |
Release | : 1990 |
Genre | : Fasting |
ISBN | : |
Download How to Keep Slim, Healthy and Young with Juice Fasting Book in PDF, ePub and Kindle
Author | : Farnoosh Brock |
Publisher | : Skyhorse Publishing Inc. |
Total Pages | : 289 |
Release | : 2013-03-06 |
Genre | : Cooking |
ISBN | : 1620874032 |
Download The Healthy Juicer's Bible Book in PDF, ePub and Kindle
Offers a variety of juicing recipes to satisfy any fitness regimen, health goal, and daily routine, and covers the essentials of juicing, the different types of juicers, and what foods can and cannot be juiced.
Author | : Pat Crocker |
Publisher | : |
Total Pages | : 0 |
Release | : 2008 |
Genre | : Cooking |
ISBN | : 9780778801818 |
Download The Juicing Bible Book in PDF, ePub and Kindle
Features recipes for juices that help to meet produce serving guidelines, along with overviews on the benefits of juicing, the health problems that it can help relieve, and the foods that are suitable for the process.
Author | : Don Colbert |
Publisher | : Charisma Media |
Total Pages | : 256 |
Release | : 2012-01-03 |
Genre | : Health & Fitness |
ISBN | : 1616387076 |
Download Toxic Relief, Revised and Expanded Book in PDF, ePub and Kindle
We live in a toxic world. And with disasters like the Gulf of Mexico oil spill of 2010 and the devastating earthquake and tsunami in Japan that has resulted in nuclear fallout, it is only getting more toxic by the day. But there is hope! In Toxic Relief, Dr. Colbert shows you how to deep-cleanse you body right down to the cellular level to renew your vitality, restore your energy, reclaim your health, shed toxic fat, lengthen your life, and give you a healthy glow you haven’t had in years.
Author | : Prianka Mansur |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2013-08-22 |
Genre | : Fruit juices |
ISBN | : 9781492233923 |
Download Ultimate Juicing Bible Book in PDF, ePub and Kindle
Dr. Jacqueline Zaleski Mackenzie, has been eating naturally for health since high school when she lost an aunt to cancer. She knew her grandmother had died in her 30s of cancer. Both her parents died of cancer. At age 19, "Jacquie" gave birth to an infant, who had congenital defects. Using totally natural foods and a non-chemical based medicine that simply slowed her heart rate (digitalis) so the heart muscle could heal; by the age of 4 the defect was gone. The medical community called it "a miracle." Jacquie has grown her own organic foods since 1969, has fasted since 1976, left a meat diet in 1979, and takes no medication: food is her medicine. She offers equine therapy and water therapy to marginalized children in an indigenous village as her doctorate is in special education, bilingual education and socio-cultural studies. She teaches local people through example that the vegan lifestyle and organic raw food are an inexpensive alternative to toxic medications. Finally, dances the Zumba with the indigenous grade-school students who she serves as a volunteer English teacher in Central Mexico. Her weight and overall fitness are better at age 66 than at her age 15. Her passion is writing about natural health and fitness options "on a budget" for any age. Prianka Mansur is a nationally certified fitness instructor specializing in Pilates, and general health and well-being. She has spent most of her life searching for ways to better her body and life. After years of following a strict vegetarian diet, she found the numerous benefits of juicing. After months of research and personal experience, she has become an avid supporter of juicing, juice fasts, and a life incorporating a juice diet. She now lives along the Gulf Coast where she teaches belly dance and Pilates, enjoys jogging outdoors, and juicing locally bought fruits and vegetables. "Ultimate Juicing Bible" - "Complete Guide to Juice Fasting, Detoxing and Fast Weight Loss" is an easy-to-read and yet scientifically referenced guide book about how to reach your weight loss goals in a healthy manner by Juice Fasting and smart exercising. The book covers the benefits of a juice fast for gaining a slender physique, healing any ills, and developing a stronger immune system. Before using harsh chemicals or starving yourself, reach for a life-long solution to ridding yourself of excess bulk while giving your body the live food it craves. Put your diet on track by applying this sensible weight loss approach. We also take a closer look at the healing effect of Juicing and how it can cure so many diseases. This easy to read guide will teach you: What to use for juicing What NOT to use for Juicing How to avoid harmful and hidden GMO mutations How to do juice fasting the proper way How Juice fasting can make you lose weight How to find self-expression using 3 C's How to look youthful and feeling fit and slender How to connect with your inner self How to maintain your new shape and find joy in life Yummy juicing meal plan recipes
Author | : Kristen Feola |
Publisher | : Zondervan |
Total Pages | : 226 |
Release | : 2010-12-21 |
Genre | : Religion |
ISBN | : 0310416639 |
Download The Ultimate Guide to the Daniel Fast Book in PDF, ePub and Kindle
With 21 devotionals and 100+ recipes, this book is your ultimate plan of action and toolbox as you commit to the Daniel Fast. You'll not only embrace healthier eating habits, you'll also discover a greater awareness of God's presence. Divided into three parts--fast, focus, and food--this book is your inspirational resource for pursuing a more intimate relationship with God as you eliminate certain foods such as sugars, processed ingredients, and solid fats from your diet for 21 days. Author Kristen Feola explains the Daniel Fast in easy-to-understand language, provides thought-provoking devotions for each day of the fast, and shares more than 100 tasty, easy-to-make recipes that follow fasting guidelines. In a conversational style, Feola helps you structure the fast so you can spend less time thinking about what to eat and more time focusing on God. As Feola writes, "When you want ideas on what to cook for dinner, you can quickly and easily find a recipe. When you feel weary, you can be refreshed through Bible verses and devotions. When you are struggling with staying committed, you can refer to the information and tools in this book to motivate you."
Author | : Lori Kenyon Farley |
Publisher | : Ten Speed Press |
Total Pages | : 226 |
Release | : 2013-12-31 |
Genre | : Health & Fitness |
ISBN | : 1607745844 |
Download The Juice Cleanse Reset Diet Book in PDF, ePub and Kindle
A groundbreaking 7-day diet based on the popular Ritual Juice Cleanse, which resets the system by clearing the body of toxins and acidity to reduce cravings and promote lasting weight loss and improved overall health. Before any long-term diet and exercise program can work, we must "reset" our bodies to clear the toxins and acidity that cause cravings and prevent us from absorbing key nutrients. In just one week, The Juice Cleanse Reset Diet prepares the body for weight loss with a series of cleansing juices and then integrates healthy meals and fitness tips to free us of the bad habits that sabotage our health goals. Followed by stars like Kris Jenner, Charlie Sheen, and Kim Kardashian--who used it to prepare for her wedding--this simple and easy program first identifies what type of cleanse we need based on our individual eating and drinking habits and then presents 60 recipes for cleansing and eating our way to optimal health.
Author | : Lisa Sussman |
Publisher | : Ulysses Press |
Total Pages | : 194 |
Release | : 2014-10-28 |
Genre | : Cooking |
ISBN | : 1612433936 |
Download Cold Press Juice Bible Book in PDF, ePub and Kindle
THE COMPLETE GUIDE TO JUICING, DIETING, AND CLEANSING USING A SLOW-MASTICATING JUICER Thanks to the masticating juicer, which crushes fruits and vegetables into a smooth juice without destroying vital nutrients the way heat-producing centrifugal juicers do, the health benefits of drinking homemade juices has reached incredible new heights. Packed with over 300 recipes, Cold Press Juice Bible is the ultimate guide to getting the most out of these revolutionary machines. By juicing at home, consumers can choose exactly which ingredients to put into their bodies, skipping processed sugars and artificial ingredients in favor of organic fruits and seasonal vegetables that are chock-full of minerals, vitamins, and life-saving antioxidants. Cold Press Juice Bible explains how to maximize health benefits while balancing the complex flavors these machines are capable of extracting. In addition to fruit-by-fruit and veggie-by-veggie nutritional breakdowns, the author shows readers how to mix and match a wild variety of ingredients to create delicious artisanal flavors. Going beyond recipes, the book lays out four different juicing diets readers can incorporate into their daily regimens, ranging from short detoxifying cleanses to weight-busting, long-term diet strategies.