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| Author | : Ann Gillanders |
| Publisher | : Little Brown |
| Total Pages | : 143 |
| Release | : 1996-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 9780316314664 |
Healing techniques for the hands & feet to reduce stress & reclaim health.
| Author | : Ann Gillanders |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2006 |
| Genre | : Reflexology (Therapy) |
| ISBN | : 9781569755488 |
Written by a world-renowned reflexologist, this book takes the gentle, drug-free and noninvasive alternative therapy of reflexology and shows how it can be effectively used to treat over 100 women-specific ailments. The author's approach is simple and straightforward, with clearly written text and color photographs teaching healing therapies for a whole range of common problems, both physical and psychological. Topics addressed in "Reflexology for Women's Health" range in scope from PMS, cramps and stress to Candida, breast health and osteoporosis. Special chapters also cover conception and pregnancy including morning sickness and fertility boosting. Practical and helpful, "Reflexology for Women's Health" is also a pleasure to read and includes sidebars that provide supporting hints, tips and complementary health advice.
| Author | : Holly Tse |
| Publisher | : Hay House, Inc |
| Total Pages | : 296 |
| Release | : 2016-07-26 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1401949282 |
What if you could reverse disease – or learn how to avert it before its onset? What if, instead of aging, you could feel younger, stronger, and happier with each passing year? What if you could maintain your health for your entire life? What if all the secrets to health and longevity were on the soles of your feet? The wisdom in this book has been passed down from master to student for thousands of years, but now you too can benefit from the powerful Eastern practice of Chinese reflexology. This ancient therapeutic art of foot massage offers you a way to harness Universal Qi, a limitless source of healing energy, and restore yourself to balance, harmony, and health. Holistic healer and reflexologist Holly Tse brings new light to this millennia-old practice and reveals the curative power of Chinese reflexology in a friendly and contemporary way. Using clear illustrations and delightful step-by-step instructions, she’ll embolden you to use this extraordinary process and take you on a journey through the three catalysts to incredible healing that encompass mind, body, and soul: shifting the mind, healing with energy, and following your heart and soul. Sole Guidance is a fun, vibrant, and easy-to-understand guide to complete self-transformation from the inside out. Learn how to hear your inner guidance, connect with your "Dragon Spirit," discover what your body needs to heal and thrive, and revolutionize your life – simply by massaging your feet!
| Author | : Martine Faure-Alderson |
| Publisher | : Simon and Schuster |
| Total Pages | : 210 |
| Release | : 2016-05-17 |
| Genre | : Health & Fitness |
| ISBN | : 1620555328 |
How to apply the precise treatment techniques of Total Reflexology, which combines craniosacral therapy and foot reflexology, to the hands • Explains the special relationship between the hand and the brain, making hand reflexology ideal for treatment of neurological, mental, and emotional disorders • Details how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat • Includes full-color detailed maps of the pressure points and zones of the hands One of the most defining physical characteristics of humanity, the hands contain reflex zones and pressure points related to the systems and organs of the body just like the feet. The reflex zones and points of the hands present the most effective means of treating psychological and neurological disorders due to their sophisticated relationship with the brain. Applying her ground-breaking combination of reflexology and craniosacral therapy to the hands, Dr. Martine Faure-Alderson explains how to use hand reflexology to treat the brain and each of the body’s systems, from the digestive system to the human energetic system. She provides precise full-color mapped hand diagrams illustrating the exact placement of the points according to the bones of the hands, the result of more than 40 years of research and clinical practice. She explains how to use the occipital zones of craniosacral therapy to pinpoint which zones and points on the hands to treat. Examining the psychological level of brain-hand interactions, the author reveals how neurological dysfunctions and mental disorders respond more readily to hand reflexology than to other forms of therapies. She explains how many physical ailments have a psychological component and how reflexology automatically triggers the release of endorphins by working directly on the autonomic nervous system. The author explores the role of nutritional supplements, including Omega 3s, as a support to reflexology therapy and shows how finely tuned reflexology stimulates the body’s self-healing abilities and cellular regeneration, making this an indispensable resource for holistic health practitioners and for home self-care.
| Author | : Deborah Ardell Hill |
| Publisher | : |
| Total Pages | : 125 |
| Release | : 1999-06 |
| Genre | : Reflexology (Therapy) |
| ISBN | : 9780967206806 |
| Author | : Russ Rueger |
| Publisher | : |
| Total Pages | : 180 |
| Release | : 1984-04 |
| Genre | : Science |
| ISBN | : 9780671540609 |
| Author | : Barbara Kunz |
| Publisher | : DK Publishing (Dorling Kindersley) |
| Total Pages | : 0 |
| Release | : 2006 |
| Genre | : Hand |
| ISBN | : 9781405315654 |
Reflexology is the practice of applying pressure to specific points on the feet and hands to influence the health of corresponding parts of the body. Hands engage in many activities during the day and are one of our most important sensory organs. Overuse of hands is common and hard-working hands can become injured through hobbies, sport or work. Hand Reflexology teaches the reader how to use hand reflexology to maintain better general health and keep hands in top condition. It provides step-by-step guides for specific health problems, and gives tips for good practice and technique. People have less and less time to themselves today. Yet hand reflexology can promote better health without having to take time out from daily routines. Simple and effective, Hand Reflexology teaches the reader how to use hand reflexology for a healthier body and happy hands.
| Author | : Adams Media |
| Publisher | : Adams Media |
| Total Pages | : 224 |
| Release | : 2019-08-06 |
| Genre | : Health & Fitness |
| ISBN | : 1507210868 |
Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.
| Author | : Louise Keet |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 404 |
| Release | : 2009 |
| Genre | : Health & Fitness |
| ISBN | : 9781402766213 |
From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
| Author | : Pauline Wills |
| Publisher | : Singing Dragon |
| Total Pages | : 218 |
| Release | : 2013-08-28 |
| Genre | : Medical |
| ISBN | : 0857011316 |
The healing properties of colour and light have been recognised since ancient times; today colour therapy techniques are used to great effect in a range of complementary therapies and for personal wellbeing. This book provides a comprehensive introduction to colour healing and offers step-by-step instructions for treatment. The opening chapters provide an overview of the science behind light and colour, and a brief history of colour healing from Ancient Greece to modern day. The characteristics of different colours are then given, as well as an explanation of how each colour relates to particular body parts and the major and minor chakras. The core of the book offers a complete treatment programme, teaching diagnostic techniques and a variety of approaches including healing with prana energy, healing with touch, healing with a colour therapy instrument, and absent healing. With useful illustrations and diagrams throughout, this book will be an essential guide for colour therapists, colourpuncture practitioners, kinesiologists, reflexologists and energy healers, as well as anyone with an interest in the restorative power of colour.
