The Joy Of Laziness PDF Download
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Author | : Peter Axt |
Publisher | : Hunter House |
Total Pages | : 164 |
Release | : 2003 |
Genre | : Health & Fitness |
ISBN | : 9780897934015 |
Download The Joy of Laziness Book in PDF, ePub and Kindle
This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, healthy and happy life, and it does so based on scientifically grounded arguments and research which shows that the key to good health, success and longevity is the CONSERVATION of life energy. On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through their research that older but hearty and active people often do not follow the regimen we have believed was the secret to a long life. They are calm in every situation; they enjoy life, play sports in moderation, eat little and do not waste their valuable life energy. They are not excessively ambitious. All this seems to be the secret to vitality and good health. The book contains valuable tips and advice for everyone who wants to stay healthy and live longer, energy-saving suggestions about eating, working and exercising, and quizzes to test your stress level, life energy and physical well-being.
Author | : Devon Price |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2022-01-04 |
Genre | : Business & Economics |
ISBN | : 1982140119 |
Download Laziness Does Not Exist Book in PDF, ePub and Kindle
A social psychologist uncovers the psychological basis of the "laziness lie," which originated with the Puritans and has ultimately created blurred boundaries between work and life with modern technologies and offers advice for not succumbing to societal pressure to "do more."
Author | : Jeff Goldberg |
Publisher | : Sound Wisdom |
Total Pages | : 82 |
Release | : 2013-06-01 |
Genre | : Business & Economics |
ISBN | : 1937879151 |
Download Leverage Your Laziness Book in PDF, ePub and Kindle
Jeff Goldberg and Steve Bookbinder combine their wit, intellect, and common sense in this entertaining, data packed instructional manual. They draw on their personal insight, diversified experiences, and passion for life coaching in the writing and production of Leverage Your Laziness! In this collaboration they introduce an approach designed to use leverage and laziness as a strategy for attaining effective performance with the least work and the added bonus of sensing the enjoyment of accomplishment. Steve helps the reader discover how to recognize and utilize their strongest strengths in their personal strategy for success. Jeff introduces keys to focus on those things you enjoy most in your work to increase your personal productivity with the least effort. Sixteen principles, dozens of motivational quotes from dozens of recognized leaders, and the opportunity for individual readers to get specific in applying these principles personally make up the format of this humorous, practical, and powerful guidebook. Concise, and compact, yet comprehensive Leverage Your Laziness! is an important tool for the established entrepreneur, for successful leaders, for life coaches, and for those who "wanna be" rich and famous.
Author | : Peter Axt |
Publisher | : Turner Publishing Company |
Total Pages | : 118 |
Release | : 2003-09-19 |
Genre | : Health & Fitness |
ISBN | : 1630265314 |
Download The Joy of Laziness Book in PDF, ePub and Kindle
This surprise bestseller in Germany will change work and play habits -- and lives. It contradicts much popular thinking about how to lead a long, healthy and happy life, and it does so based on scientifically grounded arguments and research which shows that the key to good health, success and longevity is the CONSERVATION of life energy. On the basis of the scientifically recognized Metabolic Theory, this book develops a program that can work for everyone. It explains the scientific correlation between life energy and longevity in an easy-to-understand way. The authors have found through their research that older but hearty and active people often do not follow the regimen we have believed was the secret to a long life. They are calm in every situation; they enjoy life, play sports in moderation, eat little and do not waste their valuable life energy. They are not excessively ambitious. All this seems to be the secret to vitality and good health. The book contains valuable tips and advice for everyone who wants to stay healthy and live longer, energy-saving suggestions about eating, working and exercising, and quizzes to test your stress level, life energy and physical well-being.
Author | : Kendra Adachi |
Publisher | : WaterBrook |
Total Pages | : 242 |
Release | : 2020 |
Genre | : Psychology |
ISBN | : 0525653910 |
Download The Lazy Genius Way Book in PDF, ePub and Kindle
Be productive without sacrificing peace of mind using Lazy Genius principles that help you focus on what really matters and let go of what doesn't. If you need a comprehensive strategy for a meaningful life but are tired of reading stacks of self-help books, here is an easy way that actually works. No more cobbling together life hacks and productivity strategies from dozens of authors and still feeling tired. The struggle is real, but it doesn't have to be in charge. With wisdom and wit, the host of The Lazy Genius Podcast, Kendra Adachi, shows you that it's not about doing more or doing less; it's about doing what matters to you. In this book, she offers fourteen principles that are both practical and purposeful, like a Swiss army knife for how to be a person. Use them in combination to "lazy genius" anything, from laundry and meal plans to making friends and napping without guilt. It's possible to be soulful and efficient at the same time, and this book is the blueprint. The Lazy Genius Way isn't a new list of things to do; it's a new way to see. Skip the rules about getting up at 5 a.m. and drinking more water. Let's just figure out how to be a good person who can get stuff done without turning into The Hulk. These Lazy Genius principles--such as Decide Once, Start Small, Ask the Magic Question, and more--offer a better way to approach your time, relationships, and piles of mail, no matter your personality or life stage. Be who you already are, just with a better set of tools.
Author | : Jennifer McCartney |
Publisher | : National Geographic Books |
Total Pages | : 0 |
Release | : 2018-04-10 |
Genre | : Humor |
ISBN | : 1682681467 |
Download The Joy of Doing Just Enough Book in PDF, ePub and Kindle
For anyone who’s ever heard a motivational speech and immediately vomited, a guide to ignoring society’s obsession with success Sit around, leave sh*t all over the place, drink, forget about deadlines . . . being lazy is pretty easy. The real art in being chill is when someone without any real ambition can fly under the radar, and live unscathed by the never-ending reams of self-help and inspiration rained upon anyone who just wants to watch Netflix. The magical place where doing what comes naturally keeps the do-ers at arm’s length. Rather than doing less, do just enough. So screw TED Talks, Instagram images of a beach that say "Fail Better" in gold cursive, marathon training, tips for keeping plants alive, and all self-aggrandizing social media. Ninety-nine percent of people on this planet are just pretty average. We're doing our thing. Trying to get out of bed in the morning. Hey, are you awake right now? Reading a sentence? You know what? That's success in my book. Being a person is hard enough without all the pressure to be good at it.
Author | : Larry Winget |
Publisher | : John Wiley & Sons |
Total Pages | : 274 |
Release | : 2011-07-08 |
Genre | : Business & Economics |
ISBN | : 1118078136 |
Download Shut Up, Stop Whining, and Get a Life Book in PDF, ePub and Kindle
Shut Up, Stop Whining, and Get a Life was immediately hailed as "not your average self-help book" and demanded attention and praise right out of the gate. It is now considered one of the icons of the personal development movement. Now, Larry Winget is back with his signature caustic, no-nonsense, hilarious style, which earned him the titles "Pitbull of Personal Development®" and "World's Only Irritational Speaker®." Winget's "get off your butt and go to work" approach to self-improvement boils success down to a simple formula: Everything in your life gets better when you get better. Get tangible advice from one of the world's most successful speakers and the author of five bestselling books and television personality. Learn the keys to turning your life, money and business around. Stop making excuses, stop blaming others and take responsibility for your life and your results The brutal advice he offers has changed the lives of millions of people and increased sales for countless businesses. In this Second Edition of Shut Up, Stop Whining, and Get a Life, Winget takes the same principles and expands the lessons with brand new examples, stories, and added wisdom. It may sound ruthless, but your life is your own fault and if you shut up, stop whining, and take action you can create a better life.
Author | : Thaddeus Golas |
Publisher | : Gibbs Smith Publishers |
Total Pages | : 112 |
Release | : 1995-10 |
Genre | : Religion |
ISBN | : 9780879056988 |
Download The Lazy Man's Guide to Enlightenment Book in PDF, ePub and Kindle
Thaddeus Golas is a lazy man. Laziness keeps him from believing that enlightenment demands effort, discipline, strict diet, non-smoking and other evidences of virtue. He found a way to enlighten himself - and you - with two sentences. The first is We are equal beings and the universe is our relations with each other. The second? The universe is made of one kind of entity; each one is alive, each determines the course of his own existence. If you remember this, that's all you really need to know to understand this book. Originally published in 1972, and in print for 15 years, THE LAZY MAN'S GUIDE TO ENLIGHTNMENT teaches you, amongst other things, how to feel good.
Author | : Chade-Meng Tan |
Publisher | : HarperCollins |
Total Pages | : 213 |
Release | : 2016-05-31 |
Genre | : Self-Help |
ISBN | : 0062378945 |
Download Joy on Demand Book in PDF, ePub and Kindle
A long-awaited follow-up to the New York Times bestselling Search Inside Yourself shows us how to cultivate joy within the context of our fast-paced lives and explains why it is critical to creativity, innovation, confidence, and ultimately success in every arena. In Joy on Demand, Chade-Meng Tan shows that you don’t need to meditate for hours, days, months or years to achieve lasting joy—you can actually get consistent access to it in as little as fifteen seconds. Explaining joy and meditation as complementary things that naturally reinforce each other, Meng explains how these two skills form a virtuous cycle, and once put into motion, become a solid practice that can be sustained in daily life. For many years, meditation has been taught and practiced in cultures where almost all meditators practice full-time for years, resulting in training programs optimized for practitioners with lots of free time and not much else to do but develop profound mastery over the mind. Seeing a disconnect between the traditional practice and the modern world, the bestselling author and Google’s “Jolly Good Fellow” has developed a program, through “wise laziness,” to help readers meditate more efficiently and effectively. Meng shares the three pillars of joy (inner peace, insight, and happiness), why joy is the secret is to success, and demonstrates the practical tools anyone can use to cultivate it on demand.
Author | : Roman Gelperin |
Publisher | : Roman Gelperin |
Total Pages | : 121 |
Release | : 2017-09-16 |
Genre | : Psychology |
ISBN | : |
Download Addiction, Procrastination, and Laziness: A Proactive Guide to the Psychology of Motivation Book in PDF, ePub and Kindle
Learn to Take Control of Your Life, Through an In-Depth Understanding of Motivation: What is motivation? Why do we feel totally paralyzed to do certain things, and utterly unable to quit others? Too many people conclude, falsely, that they are just lazy, or lacking in willpower. But what they lack is a correct understanding of their own minds, of motivation, and the way that it operates. This book is a self-help manual and a rigorous analysis of the psychology of motivation. It will teach you to stop procrastinating, kick your addictions, circumvent laziness, take control of your actions, and achieve your goals, by thoroughly understanding the way your mind works. In it, you’ll learn: What is the nature of motivation, on its deepest psychological levelWhy addiction and procrastination are two sides of the same coinWhy there’s no fundamental difference between a physical and psychological addictionWhy willpower is rarely the solution to anythingWhy and how emotions motivate You’ll also learn fifteen powerful strategies for motivating yourself, why they work, and how to apply them to your own life. By the end of this book, you’ll possess all the tools you need to take firm control of your daily existence.