The Journey From Illness To Wellness I To We PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Journey From Illness To Wellness I To We PDF full book. Access full book title The Journey From Illness To Wellness I To We.
| Author | : Debi Prasad Acharjya |
| Publisher | : Notion Press |
| Total Pages | : 170 |
| Release | : 2019-08-27 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1646506820 |
Download The Journey from Illness to Wellness (I to WE) Book in PDF, ePub and Kindle
Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an ‘inner wisdom of the body’. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body’s own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, “When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!”
| Author | : Debi Prasad Acharjya |
| Publisher | : |
| Total Pages | : 148 |
| Release | : 2019-08-23 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 9781646506811 |
Download The Journey from Illness to Wellness (I to WE) Book in PDF, ePub and Kindle
Are you ready to transform your current thoughts, beliefs and assumptions? Are you ready to optimize your health and energy, amplify your physical strength and create outrageous results in every single area of your life? Humans possess an innate self-healing potential, an 'inner wisdom of the body'. Accessing this self-healing system is the primary goal of the healing arts. And addressing the cause of any illness is the first step towards accessing the body's own healing potential. Too much health emphasis today is on the magic bullets (introduced every other day) to fix sickness. Even with drugs, the body does the healing. The medical profession will openly admit that they do not have a cure for any autoimmune disease and can only treat to offer relief to victims. Which is why natural, non-pharmaceutical measures should generally be the first approach - not the last resort! Both in the Indian system of Ayurveda and even in modern medicine, there have been attempts to stress the role of the mind in disease. William Harvey so graphically described the role of the mind in disease when he wrote in 1648 AD, "When in anger, the pupils contract, in infamy and shame, the cheeks blush, in lust does the member gets distended and erected in no time!"
| Author | : Ashok Bedi |
| Publisher | : Nicolas-Hays, Inc. |
| Total Pages | : 296 |
| Release | : 2013-04-01 |
| Genre | : Health & Fitness |
| ISBN | : 0892545895 |
Download Crossing the Healing Zone Book in PDF, ePub and Kindle
The medicine of the 20th century was about the treatment of illness. The medicine of the 21st century is about wellness. Crossing the Healing Zone advances the new concepts of the emerging frontiers of integrative medicine, bringing together Eastern and Western healing traditions and merging body, mind, and spirit in a Jungian perspective. The journey through the Healing Zone that Dr. Bedi proposes is guided by archetypes and myths, active imagination, dreams and synchronicities, and the neuroplastic mysteries of our complex physical reality. The Healing Zone can be described in many ways—as the fourth dimension of consciousness, as quantum consciousness, as Jung’s “psychoid space,” as the Buddhist Third Way, or as the “gap” between the ego and the soul. Here, we can access all three areas of the triune brain—reptilian, limbic, and neocortical—all of which must be addressed in order to achieve full integration and healing. The Healing Zone is a bridge between the ego and the soul—a bridge that we can cross to reach the healing wisdom of the universe. Dr. Bedi outlines how to work with psychological and soul processes in moving from illness to wellness, and provides practical methods and techniques that can help readers access and engage the Healing Zone. The book contains informative and visual guidelines and practices that can help us create and manage our own personal wellness programs and become full and active partners in our own journeys from illness to wellness.
| Author | : Mickey Trescott |
| Publisher | : Rodale |
| Total Pages | : 308 |
| Release | : 2016-11-01 |
| Genre | : Health & Fitness |
| ISBN | : 1623367298 |
Download The Autoimmune Wellness Handbook Book in PDF, ePub and Kindle
The way autoimmune disease is viewed and treated is undergoing a major change as an estimated 50 million Americans (and growing) suffer from these conditions. For many patients, the key to true wellness is in holistic treatment, although they might not know how to begin their journey to total recovery. The Autoimmune Wellness Handbook, from Mickey Trescott and Angie Alt of Autoimmune-Paleo.com, is a comprehensive guide to living healthfully with autoimmune disease. While conventional medicine is limited to medication or even surgical fixes, Trescott and Alt introduce a complementary solution that focuses on seven key steps to recovery: inform, collaborate, nourish, rest, breathe, move, and connect. Each step demystifies the process to reclaim total mind and body health. With five autoimmune conditions between them, Trescott and Alt have achieved astounding results using the premises laid out in the book. The Autoimmune Wellness Handbook goes well beyond nutrition and provides the missing link so that you can get back to living a vibrant, healthy life.
| Author | : Owen Staples |
| Publisher | : iUniverse |
| Total Pages | : 118 |
| Release | : 2013-04-30 |
| Genre | : Self-Help |
| ISBN | : 1475987412 |
Download The Wellness Diaries Book in PDF, ePub and Kindle
The Wellness Diaries takes readers on a unique roller coaster journey through the eyes of a paranoid college student while battling mental illness, to the darkness of planning suicide, to a remarkable recovery. It offers an account of the authors experience of mental illness-early symptoms, diagnosis, battle with medications, and a plan to end the pain. The book takes an about turn as the journey is observed and tracked, from despair and suffering, to inspiration, adventure, contagious enthusiasm, and rebuilding a life, one step at a time, through reclaiming health. It includes persuasive arguments as to why health is a choice, and it offers a unique approach to health and wellness from the standpoint of lifestyle, including essential fundamentals such as a plant-based diet, quality sleep and outside activity. It discusses some aspects of health which are sometimes overlooked. I feel mountain ranges above my dark times. Those days are in the past, and so distant from me now, that looking back upon them seems as if I have woken up from a really bad nightmare... Readers will be touched with tears and laughter, and may wonder when Owen catches a break. Experience his in-depth sincerity in accounting the exact events which shaped this mans recovery from mental illness into a new life filled with gratitude and genuine love for life, the Earth, and all living things, and with a new outlook as a botanist and a naturalist. The Wellness Diaries is a book which offers a contagiously inspiring outlook on health, available as a choice.
| Author | : Halina B Slowik |
| Publisher | : |
| Total Pages | : 110 |
| Release | : 2020-09-15 |
| Genre | : |
| ISBN | : 9781489730404 |
Download Journey of Freedom from Illness and Disease Book in PDF, ePub and Kindle
The gift of health and wellbeing given to you at birth by God, is your responsibility to maintain throughout your life, in matters of your heart and mind (corrected as). When you let hostility or sadness into your life, with no room for acceptance or forgiveness, you open the door for adversity. In the Journey of Freedom from Illness and Disease, author Halina B. Slowik (corrected as spelling) discusses the importance of maintaining positive thought to prevent illness. As a nurse for many years, she understands the importance of taking care of one's physical health as well as spiritual health. While channeling with the Lord for the last twenty years, she has learned of His teachings and wisdom on this subject. (corrected as) This narrative from the voice of God expresses His(corrected as) deep desire for all to know of His great love for all people. He seeks for all to have wellness of body, mind, and spirit.
| Author | : Susan Sontag |
| Publisher | : |
| Total Pages | : 100 |
| Release | : 1979 |
| Genre | : Cancer |
| ISBN | : |
Download Illness as Metaphor Book in PDF, ePub and Kindle
"In this penetrating analysis of the social attitudes toward various major illnesses - chiefly tuberculosis, the scourge of the 19th century, and cancer, the terror of our own - Susan Sontag demonstrates that "illness is not a metaphor" and shows why "the healthiest way of being ill is one purified of metaphoric thinking." Once tuberculosis was identified as a bacterial infection, it ceased to be a symbol of a romantic fading away or of a sensitive or artistic temperament, and it could be treated and cured. Similarly, we must today cease to think of cancer as a mark of doom, a punishment or a sign of a repressed personality, and recognize it for what it is: one disease among many and often receptive to treatment." -- from back cover.
| Author | : Peter Fernando |
| Publisher | : Shambhala Publications |
| Total Pages | : 241 |
| Release | : 2016-03-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1611802636 |
Download Finding Freedom in Illness Book in PDF, ePub and Kindle
Buddhist wisdom for finding freedom and insight through spiritual practice in the midst of illness and pain. "Let your illness be your spiritual teacher!" Make a statement like that to someone who's struggled for years with, say, rheumatoid arthritis, and be prepared for an eyeroll (at best). To Peter Fernando's credit, he makes that statement, and no such impulse arises. We believe him because he's been there himself and because he backs up the statements with his own real experiences and with real wisdom from the Buddhist teachings. Peter starts by defusing the pernicious belief that anyone is somehow responsible for their illness: You're not "wrong" for being sick. Then, having gotten past self-blame, one can begin to learn self-kindness. From there, one moves to mindfulness practices and cultivating body awareness--even if body awareness is distasteful when the body isn't behaving the way you like. Further topics include getting intimate with dark emotions (fear, despair, the scary future, frustration, grief, etc.), learning equanimity (rejoicing in the good fortune of those who don't share your suffering), cultivating healthy relationships in the midst of everything, and practical advice for living with pain. Each chapter comes with one or more practices or guided meditations for putting the teachings into practice.
| Author | : Stephen Hinshaw |
| Publisher | : St. Martin's Press |
| Total Pages | : 284 |
| Release | : 2017-06-20 |
| Genre | : Biography & Autobiography |
| ISBN | : 1250113369 |
Download Another Kind of Madness Book in PDF, ePub and Kindle
Parallel to An Unquiet Mind and The Glass Castle, a deeply personal memoir calling for the destigmatization of mental illness
| Author | : Rangan Chatterjee |
| Publisher | : HarperCollins |
| Total Pages | : 278 |
| Release | : 2018-05-01 |
| Genre | : Health & Fitness |
| ISBN | : 0062846353 |
Download How to Make Disease Disappear Book in PDF, ePub and Kindle
A much-needed program to prevent and reverse disease, and discover a path to sustainable, long-term health from an acclaimed international doctor and star of the BBC program Doctor in the House. How to Make Disease Disappear is Dr. Rangan Chatterjee’s revolutionary, yet simple guide to better health—a much-needed, accessible plan that will help you take back control of your health and your life. A physician dedicated to finding the root cause of ill health rather than simply suppressing symptoms with drugs, Dr. Chatterjee passionately advocates and follows a philosophy that lifestyle and nutrition are first-line medicine and the cornerstone of good health. Drawing on cutting edge research and his own experiences as a doctor, he argues that the secret to preventing disease and achieving wellness revolves around four critical pillars: food, relaxation, sleep, and movement. By making small, incremental changes in each of these key areas, you can create and maintain good health—and alleviate and prevent illness. As Dr. Chatterjee, reveals we can reverse and make disease disappear without a complete overhaul of our lifestyle. His dynamic, user-friendly approach is not about excelling at any one pillar. What matters is balance in every area of your life, which includes: Me-time every day An electronic-free Sabbath once a week Retraining your taste buds Daily micro-fasts Movement snacking A bedtime routine Practical and life-changing, How to Make Disease Disappear is an inspiring and easy-to-follow guide to better health and happiness.
