The Hunger For Salt PDF Download
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| Author | : D. Denton |
| Publisher | : Springer |
| Total Pages | : 678 |
| Release | : 1982-08 |
| Genre | : Medical |
| ISBN | : |
Download The Hunger for Salt Book in PDF, ePub and Kindle
Abstract: Various aspects of salt ingestion are discussed in an authoritative reference text (27 chapters) for clinical nutritionists, dietitians, health anthropologists, and other health professionals. Topics include: the relevance of sodium (Na) in body fluids; Na deficiency and salt appetite; hominoid evolution and historical aspects of salt; and specific effects of Na deficiency (physiologic effects; salt taste and response; water depletion; rapid systemic correction of Na deficiency; and endocrine effects of rapid satiation of salt appetite). The discussion of factors which influence salt appetite covers: plasma volume change, hepatic Na receptors, the renin-angiotensin system and experimental hypertension, and salt-appetite during reproduction. Clinical studies are cited and theories on the genesis and satiation of salt appetite are reviewed. Related topics which are discussed include the stimulating effect of steroids on salt appetite; electrical stimulation; the appetite for phosphate, calcium, magnesium, and potassium; and salt intake and high blood pressure. (wz).
| Author | : Dr. James DiNicolantonio |
| Publisher | : Harmony |
| Total Pages | : 274 |
| Release | : 2017-06-06 |
| Genre | : Health & Fitness |
| ISBN | : 0451496973 |
Download The Salt Fix Book in PDF, ePub and Kindle
What if everything you know about salt is wrong? A leading cardiovascular research scientist explains how this vital crystal got a negative reputation, and shows how to lower blood pressure and experience weight loss using salt. The Salt Fix is essential reading for everyone on the keto diet! We’ve all heard the recommendation: eat no more than a teaspoon of salt a day for a healthy heart. Health-conscious Americans have hewn to the conventional wisdom that your salt shaker can put you on the fast track to a heart attack, and have suffered through bland but “heart-healthy” dinners as a result. What if the low-salt dogma is wrong? Dr. James DiNicolantonio has reviewed more than five hundred publications to unravel the impact of salt on blood pressure and heart disease. He’s reached a startling conclusion: The vast majority of us don’t need to watch our salt intake. In fact, for most of us, more salt would be advantageous to our nutrition—especially for those of us on the keto diet, as keto depletes this important mineral from our bodies. The Salt Fix tells the remarkable story of how salt became unfairly demonized—a never-before-told drama of competing egos and interests—and took the fall for another white crystal: sugar. According to The Salt Fix, too little salt can: • Make you crave sugar and refined carbs • Send the body into semistarvation mode • Lead to weight gain, insulin resistance, type 2 diabetes, cardiovascular disease, chronic kidney disease, and increased blood pressure and heart rate But eating the salt you desire can improve everything, from your sleep, energy, and mental focus to your fitness, fertility, and sexual performance. It can even stave off common chronic illnesses, including heart disease. The Salt Fix shows the best ways to add salt back into your diet, offering his transformative five-step program for recalibrating your salt thermostat to achieve your unique, ideal salt intake. Science has moved on from the low-salt dogma, and so should you—your life may depend on it.
| Author | : Michael F. Jacobson |
| Publisher | : MIT Press |
| Total Pages | : 297 |
| Release | : 2021-09-14 |
| Genre | : Social Science |
| ISBN | : 026254282X |
Download Salt Wars Book in PDF, ePub and Kindle
"Written by Michael Jacobson, Ph.D., one of the most prominent advocates for sodium reduction since the 1970s, this book is a clarion call for radical change in America's relationship to salt"--
| Author | : Derek A. Denton |
| Publisher | : Springer Verlag |
| Total Pages | : 650 |
| Release | : 1984-01-01 |
| Genre | : Appetite |
| ISBN | : 9780387134802 |
Download The Hunger for Salt Book in PDF, ePub and Kindle
| Author | : Dr. Joe Schwarcz |
| Publisher | : ECW Press |
| Total Pages | : 256 |
| Release | : 2019-10-08 |
| Genre | : Health & Fitness |
| ISBN | : 177305385X |
Download A Grain of Salt Book in PDF, ePub and Kindle
Bestselling popular science author Dr. Joe Schwarcz debunks the baloney and serves up the raw facts in this appetizing collection about the things we eat Eating has become a confusing experience. Should we follow a keto diet? Is sugar the next tobacco? Does fermented cabbage juice cure disease? Are lectins toxic? Is drinking poppy seed tea risky? What’s with probiotics? Can packaging contaminate food? Should our nuts be activated? What is cockroach milk? We all have questions, and Dr. Joe Schwarcz has the answers, some of which will astonish you. Guaranteed to satisfy your hunger for palatable and relevant scientific information, Dr. Joe separates fact from fiction in this collection of new and updated articles about what to eat, what not to eat, and how to recognize the scientific basis of food chemistry.
| Author | : Michael Moss |
| Publisher | : Signal |
| Total Pages | : 461 |
| Release | : 2013-02-26 |
| Genre | : Business & Economics |
| ISBN | : 0771057091 |
Download Salt Sugar Fat Book in PDF, ePub and Kindle
From a Pulitzer Prize-winning investigative reporter at The New York Times comes the troubling story of the rise of the processed food industry -- and how it used salt, sugar, and fat to addict us. Salt Sugar Fat is a journey into the highly secretive world of the processed food giants, and the story of how they have deployed these three essential ingredients, over the past five decades, to dominate the North American diet. This is an eye-opening book that demonstrates how the makers of these foods have chosen, time and again, to double down on their efforts to increase consumption and profits, gambling that consumers and regulators would never figure them out. With meticulous original reporting, access to confidential files and memos, and numerous sources from deep inside the industry, it shows how these companies have pushed ahead, despite their own misgivings (never aired publicly). Salt Sugar Fat is the story of how we got here, and it will hold the food giants accountable for the social costs that keep climbing even as some of the industry's own say, "Enough already."
| Author | : Jay Schulkin |
| Publisher | : Cambridge University Press |
| Total Pages | : 220 |
| Release | : 1991 |
| Genre | : Health & Fitness |
| ISBN | : 9780521353687 |
Download Sodium Hunger Book in PDF, ePub and Kindle
The hunger for sodium has been used as a model system in which to study how the brain produces motivated behaviour. In this account of the field Jay Schulkin draws together information across a range of disciplines and topics, ranging from the ecology of salt ingestion to the sodium molecule and the action of various hormones. The phenomenon of sodium hunger was discovered by Curt Richter, the great American psychobiologist, over 50 years ago. Its study has been of interest for some time: to naturalists, psychologists, endocrinologists, physiologists and neuroscientists. This book offers a systematic account of the behaviour of the sodium hungry animal, the endocrine and physiological mechanisms that act to maintain sodium balance and then act on the brain to promote the search for and the ingestion of salt. Finally, the book provides a description of a neural network that orchestrates the behaviour of salt seeking and salt ingestion. Graduate students and research workers in psychology, physiology and neuroscience will find valuable information in this review.
| Author | : Mark Kurlansky |
| Publisher | : Vintage Canada |
| Total Pages | : 490 |
| Release | : 2011-03-18 |
| Genre | : History |
| ISBN | : 030736979X |
Download Salt Book in PDF, ePub and Kindle
From the award-winning and bestselling author of Cod comes the dramatic, human story of a simple substance, an element almost as vital as water, that has created fortunes, provoked revolutions, directed economies and enlivened our recipes. Salt is common, easy to obtain and inexpensive. It is the stuff of kitchens and cooking. Yet trade routes were established, alliances built and empires secured – all for something that filled the oceans, bubbled up from springs, formed crusts in lake beds, and thickly veined a large part of the Earth’s rock fairly close to the surface. From pre-history until just a century ago – when the mysteries of salt were revealed by modern chemistry and geology – no one knew that salt was virtually everywhere. Accordingly, it was one of the most sought-after commodities in human history. Even today, salt is a major industry. Canada, Kurlansky tells us, is the world’s sixth largest salt producer, with salt works in Ontario playing a major role in satisfying the Americans’ insatiable demand. As he did in his highly acclaimed Cod, Mark Kurlansky once again illuminates the big picture by focusing on one seemingly modest detail. In the process, the world is revealed as never before.
| Author | : Monique Truong |
| Publisher | : Houghton Mifflin Harcourt |
| Total Pages | : 297 |
| Release | : 2004-06-15 |
| Genre | : Fiction |
| ISBN | : 0547524994 |
Download The Book of Salt Book in PDF, ePub and Kindle
A novel of Paris in the 1930s from the eyes of the Vietnamese cook employed by Gertrude Stein and Alice B. Toklas, by the author of The Sweetest Fruits. Viewing his famous mesdames and their entourage from the kitchen of their rue de Fleurus home, Binh observes their domestic entanglements while seeking his own place in the world. In a mesmerizing tale of yearning and betrayal, Monique Truong explores Paris from the salons of its artists to the dark nightlife of its outsiders and exiles. She takes us back to Binh's youthful servitude in Saigon under colonial rule, to his life as a galley hand at sea, to his brief, fateful encounters in Paris with Paul Robeson and the young Ho Chi Minh. Winner of the New York Public Library Young Lions Fiction Award A Best Book of the Year: New York Times, Village Voice, Seattle Times, Miami Herald, San Jose Mercury News, and others “An irresistible, scrupulously engineered confection that weaves together history, art, and human nature…a veritable feast.”—Los Angeles Times “A debut novel of pungent sensuousness and intricate, inspired imagination…a marvelous tale.”—Elle “Addictive…Deliciously written…Both eloquent and original.”—Entertainment Weekly “A mesmerizing narrative voice, an insider's view of a fabled literary household and the slow revelation of heartbreaking secrets contribute to the visceral impact of this first novel.”—Publishers Weekly, starred review
| Author | : David A. Kessler, M.D. |
| Publisher | : Macmillan |
| Total Pages | : 193 |
| Release | : 2012-12-24 |
| Genre | : Juvenile Nonfiction |
| ISBN | : 1596438312 |
Download Your Food Is Fooling You Book in PDF, ePub and Kindle
A call to young people to exchange an unhealthy diet for a healthy one.
