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The Herbal Lore of Wise Women and Wortcunners

The Herbal Lore of Wise Women and Wortcunners
Author: Wolf D. Storl
Publisher: North Atlantic Books
Total Pages: 393
Release: 2012-01-17
Genre: Health & Fitness
ISBN: 1583943587

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This “deep excursion into the heart of herbalism” pulls back the curtain on centuries of herbal medicine and offers an inventory of useful plants for the modern herb gardener or homesteader (Rosemary Gladstar) Traditional herbalists or wise women were not only good botanists or pharmacologists; they were also shamanic practitioners and keepers of occult knowledge about the powerful properties of plants. Traveling back to the healing arts of the ancient Egyptians, Greeks, and Romans, The Herbal Lore of Wise Women and Wortcunners takes readers deep into this world, through the leechcraft of heathen society and witches’ herb bundles to the cloister gardens of the Middle Ages. It also examines herbal medicine today in the traditional Chinese apothecary, the Indian ayurvedic system, homeopathy, and Native American medicine. Balancing the mystical with the practical, author Wolf Storl explains how to become an herbalist, from collecting material to distilling and administering medicines. He includes authoritative advice on herb gardening, as well as a holistic inventory of plants used for purposes both benign and malign, from herbs for cooking, healing, beauty, and body care to psychedelic plants, witches’ salves for opening alternative realities, and poisonous herbs that can induce madness or cause death. Storl also describes traditional “women’s plants” and their uses: dyeing cloth, spinning and weaving, or whipping up love potions. The Herbal Lore of Wise Women and Wortcunners is written for professional and amateur herbalists as well as gardeners, urban homesteaders, and plantspeople interested in these rich ancient traditions.


The Wild & Weedy Apothecary

The Wild & Weedy Apothecary
Author: Doreen Shababy
Publisher: Llewellyn Worldwide
Total Pages: 191
Release: 2010-09-08
Genre: Health & Fitness
ISBN: 0738723339

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Just outside your doorstep or kitchen window, hidden beneath a tall pine tree or twining through porch latticework, a wild and weedy apothecary waits to be discovered. Herbalist Doreen Shababy shares her deep, abiding love for the earth and its gifts in this collection of herbal wisdom that represents a lifetime of work in the forest, field, and kitchen. This herbalism guidebook is jam-packed with dozens of tasty recipes and natural remedies, including Glorious Garlic and Artichoke Dip, Sunny Oatmeal Crepes, Candied Catnip Leaves, Lavender Lemonade, Roseberry Tea, Garlic Tonic, Parsnip Hair Conditioner, and Dream Charms made with Mugwort. A sampling of the herbal lore, legend, and instruction found within these pages: The difference between sweet-faced flowers and flowers with attitude How to assemble a well-stocked pantry The importance of gratitude Plant-spirit communication basics How to use local wild herbs How to make poultices, teas, tinctures, balms, and extracts Praise: "Those who dare delve into this book may emerge with catnip on their breath, mud on their knees, wild fruit juices on their hands, and a mysterious, satisfied smile—the very image of a wild and weedy woman. Come on!"—Susun S. Weed, wild woman herbalist


Culture and Horticulture

Culture and Horticulture
Author: Wolf D. Storl
Publisher: North Atlantic Books
Total Pages: 417
Release: 2013-02-19
Genre: Gardening
ISBN: 1583945687

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Various studies have shown time and again that small organic farms and home gardens are capable of producing more food per acre with less fossil energy than large-scale commercial agricultural installations dependent on machines and toxic chemical fertilizers and pesticides. This classic book by Wolf D. Storl, a respected elder in the practice of permaculture, details how food is grown holistically and beautifully by traditional communities around the world, and shows how to apply their ancient wisdom to our own gardens. With interest in natural, sustainable, organic and local food at an all-time high, people are looking beyond their farmers markets and CSA cooperatives to hyperlocal ways of growing healthy, delicious produce in urban gardens and their own backyards. Culture and Horticulture details time-tested methods that are as effective today as they were hundreds of years ago. On the practical front, the book works as a manual for creating and maintaining a bountiful harvest. It explains how to build the soil to maintain fertility; how to produce compost; how to plant, sow, and tend the various fruit and vegetable plants; how to rotate crops and practice companion planting; how to set up a favorable microclimate; how to deal with so-called weeds and pests; how to harvest at the right time; and finally how to store vegetables and herbs. Special emphasis is given to the art and science of composting, the compost being the "heart" of any self-sufficient garden and a model for the cycle of life, death, and rebirth. At the same time the reader is introduced to the wider aspects of horticulture, to its historical, philosophical, and cosmological contexts and social relevance. Gardening is a cultural activity, shaped by peoples' thoughts, wishes, and needs as well as by their cultural traditions. The author, an anthropologist by profession who has investigated the gardening practices of indigenous people throughout the world and worked for many years on biodynamic farms and in his own food garden, will introduce the reader to Rudolf Steiner's vision of the garden as an organic unit, embedded in the context of terrestrial and cosmic forces. Storl explains the importance of cosmic rhythms (solar, lunar, and planetary), the role of biodynamic herbal preparations as "medicines" for the garden organism, and the so-called "etheric" and "astral" forces. The book presents a vision of the garden as seen through the eyes of "Goethean science," a magical place where alchemical transformations of material substances take place.


A Curious History of Vegetables

A Curious History of Vegetables
Author: Wolf D. Storl
Publisher: North Atlantic Books
Total Pages: 364
Release: 2016-06-14
Genre: Cooking
ISBN: 1623170400

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Featuring gardening tips, recipes, and beautiful full-color pencil drawings of each vegetable, this book for farm-to-fork aficionados and gardeners with an esoteric bent explores the secret history of 48 well known and rare vegetables, examining their symbolism, astrological connections, healing properties, and overall character. A fascinating introduction to vegetable gardening and cooking, A Curious History of Vegetables sets horticulture in its historical, cultural, and cosmological contexts. The author offers his deep understanding of the theory of biodynamic gardening and useful tips on light and warmth, ground covers, composts, crop rotation and weeds. Woven in with folk tales and stories from history, each entry also includes delicious historical recipes for each vegetable. From the Trade Paperback edition.


Healing Lyme Disease Naturally

Healing Lyme Disease Naturally
Author: Wolf D. Storl
Publisher: North Atlantic Books
Total Pages: 377
Release: 2011-07-26
Genre: Medical
ISBN: 1583944370

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Drawing on healing systems from around the world, a medical anthropologist and herbalist offers natural and holistic remedies for treating Lyme disease When Dr. Wolfe Storl was diagnosed with lyme disease, he refused standard treatments because of antibiotic intolerance. Instead, he researched healing systems of various cultures—including Traditional Chinese Medicine, American Indian healing practices, homeopathy, and traditional Western herbal lore—and discovered the teasel root. Teasel, a flowering plant that grows throughout Europe and Asia, tonifies the liver and kidneys, promotes blood circulation, and strengthens the bones and tendons. The plant has been documented to help cure chronic conditions marked by arthritis, sore, stiff muscles, and eventual incapacitation—all symptoms associated with Lyme disease. Dr. Storl’s approach consists of flushing out toxins and inhibiting bacteria by using teasel root as tincture, powder, or tea (available for purchase online and in natural foods stores); stimulating the immune system and detoxifying the body by exposing it to extreme heat (sweat lodges and Japanese baths); and dietary and naturopathic measures, including fresh natural food, exercise, and sufficient sleep. Written in an encouraging, personal tone but based in science and clinical studies, Healing Lyme Disease Naturally offers hope in combating a condition that has stubbornly resisted conventional medical treatment.


Leechcraft

Leechcraft
Author: Stephen Pollington
Publisher:
Total Pages: 552
Release: 2000
Genre: Botany
ISBN:

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A comprehensive and detailed examination of every aspect of the early English approach to illness and healing, including a full list of the plants used and the properties they contain. Other themes include witchcraft, magic and paganism and appendices present healing theories, amulets, causes of disease, charms, dreams, omens and tree-lore. Three key Old English texts are reproduced in full, accompanied by new translations: Bald's Third Leechbook, the Lacnunga Manuscript, and 'The Old English Herbarium' Manuscript 5. This is a fascinating work of reference, packed full of information and interesting details.


Complete Calisthenics, Second Edition

Complete Calisthenics, Second Edition
Author: Ashley Kalym
Publisher: North Atlantic Books
Total Pages: 332
Release: 2019-12-17
Genre: Health & Fitness
ISBN: 1623174120

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The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in losing weight, building core strength, and taking their workouts to the next level. Author and trainer Ashley Kalym has designed a comprehensive, easy-to-follow guide to calisthenics using only one's own bodyweight for resistance. Readers will learn how to execute a wide range of exercises such as push-ups, pull-ups, core development movements, and lower-body routines. Also included are easy-to-follow instructions for the planche, the front and back lever, handstands, handstand push-ups, muscle-ups, leg training, and other key exercises. Complete Calisthenics includes essential information on workout preparation, simple props, nutrition, and an assortment of diverse training routines. New to this second edition are enhanced muscle-building exercises, instructions for optimal rest and recovery, and an assortment of original recipes. Kalym also includes samples from his personal food diary. With over 500 instructional photos, Complete Calisthenics takes readers on a path to creating physical endurance, agility, and power. The book is suitable for every level of athlete, from beginner to experienced.


The Unlikely Peace at Cuchumaquic

The Unlikely Peace at Cuchumaquic
Author: Martín Prechtel
Publisher: North Atlantic Books
Total Pages: 473
Release: 2012-01-31
Genre: Nature
ISBN: 1583943765

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Martín Prechtel’s experiences growing up on a Pueblo Indian reservation, his years of apprenticing to a Guatemalan shaman, and his flight from Guatemala’s brutal civil war to life in the U.S. inform this lyrical blend of memoir, cultural commentary, and spiritual call to arms. The Unlikely Peace at Cuchumaquic is both an epic story and a cry to the heart of humanity based on the author’s realization that human survival depends on keeping alive the seeds of our “original forgotten spiritual excellence.” Prechtel relates our current state of ecological crisis to the rapid disappearance of biodiversity, indigenous cultures, and shared human values. He demonstrates how real human culture is exterminated when real (not genetically modified) seeds are lost. Like plants that become extinct once their required conditions are no longer met, authentic, unmonetized human cultures can no longer survive in the modern world. To “keep the seeds alive”—both literally and metaphorically—they must be planted, harvested, and replanted, just as human culture must become truly engaging and meaningful to the soul, as necessary as food is to the body. The viable seeds of spirituality and culture that lie dormant within us need to “sprout” into broad daylight to create real sets of cultures welcome on Earth.


Wind in the Blood

Wind in the Blood
Author: Hernan Garcia
Publisher: North Atlantic Books
Total Pages: 321
Release: 1999-10-22
Genre: Health & Fitness
ISBN: 1556433042

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Wind in the Blood is a detailed look at Mayan medicine on Mexico's Yucatan peninsula and its similarities to Chinese traditional medicine. It was originally published in Spanish as a manual for health workers in Mayan areas to bridge the gulf between Western medcal technique and Mayan medical knowledge. Mexican physicians Hernan Garcia, Antonio Sierra, and Hiberto Balam discovered that the similarities between Mayan medicine and traditional Chinese medcine were profound and helpful in their medical work.


Natural Hair Coloring

Natural Hair Coloring
Author: Christine Shahin
Publisher: Storey Publishing
Total Pages: 185
Release: 2016-05-17
Genre: Health & Fitness
ISBN: 1612125980

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Commercial hair dyes contain thousands of different chemicals, some of which are reported to be carcinogenic — but you don’t have to choose between gorgeous color and good health. Natural hair care expert Christine Shahin shows you how to use nontoxic plant pigments — henna, indigo, amla, and cassia — to color your hair naturally, whatever your hair type or ethnicity, with beautiful results! These pigments are readily available at natural food stores and online, and they’re simple, safe, easy to use, and cost-effective. With clearly written instructions and step-by-step photography, Shahin shows you exactly how to apply these pigments, alone or in combinations, to achieve a full range of shades of brown, black, and red. She also includes instructions for transitioning from chemical dyes to natural ones and for using chemical and natural dyes together.