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The Heart Attack Recovery Plan

The Heart Attack Recovery Plan
Author: David Symes
Publisher: Random House
Total Pages: 147
Release: 2011-11-30
Genre: Health & Fitness
ISBN: 1448116511
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The after-effects of a heart attack are wide ranging - and some of them unexpected. Physical health can never be taken for granted again. A balanced diet becomes a must. But the psychological effects, too, should not to be overlooked. Previously active and self-confident people can find the fear of a repeat attack will prevent them from enjoying sport or active hobbies. Partners may find that they are worried about having sex. Obsessive concern about the condition may dominate conversation. Coming to terms with such a dramatic experience will go through a number of common phases. This practical, accessible and authoritative guide explains not only what causes a heart attack, but also how to come to terms with recovery. It explains how to get the best from your GP, how to live safely - but fully. Complete with general nutritional guidelines this realistic guide is invaluable reading to all those living through a heart attack in the family. It will help you to keep your risk to a minimum and get your health back in good shape.

The Doctor's Heart Attack Recovery Plan

The Doctor's Heart Attack Recovery Plan
Author: David Lewis
Publisher: HarperThorsons
Total Pages: 192
Release: 1990
Genre: Coronary heart disease
ISBN: 9780722518984
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A Woman's Guide to Heart Attack Recovery

A Woman's Guide to Heart Attack Recovery
Author: Harvey M. Kramer
Publisher: M. Evans
Total Pages: 198
Release: 2007-04-18
Genre: Health & Fitness
ISBN: 1461710774
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As a heart attack survivor, you know that you must do everything within your power to prevent yourself from having another heart attack. The reason is simple; as a heart attack survivor, you are at greater risk of suffering another heart attack, one that could end your life. A Woman's Guide to Heart Attack Recovery provides heart attack survivors with a multi-faceted approach to preventing subsequent heart attacks. First, you need to empower yourself, and the way to do that is to learn as much as you can about your heart, the heart attack treatments you may have undergone, and, if you've only recently had your heart attack, the key steps to recuperation. You also need to know what to do in an emergency in case you experience another heart attack. Many chapters in this book — such as the ones on high blood pressure, diabetes, weight control, diet and exercise — are filled with information on how to achieve these specific goals. A heart attack can be a life-affirming wake-up call and many women find their life afterward to be better than it was before. Many of you will find it to be the impetus you need to make changes towards living a healthier life. A Women's Guide to Heart Attack Recovery is devoted to helping you do just that.

Exercises for Cardiac Recovery

Exercises for Cardiac Recovery
Author: William Smith
Publisher: Hatherleigh Press
Total Pages: 130
Release: 2019-05-21
Genre: Health & Fitness
ISBN: 1578267072
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The authoritative post-rehabilitation exercise guide designed to help patients regain their physical health and strength after heart attack or heart surgery. Exercises for Cardiac Recovery presents a post-rehabilitation exercise program designed to help men and women regain their physical health and strength after heart attack or heart surgery. • COMPREHENSIVE OVERVIEW. Provides readers with a complete understanding of the effects of heart disease on the body and the need for a post heart attack or cardiac surgery treatment program that includes cardiovascular support and strengthening. • AUTHORITATIVE EXPERT AUTHORS. William Smith, MS, NSCA, CSCS, MEPD, founded Will Power and Fitness Associates and currently consults for fitness, healthcare, and wellness centers in New York and New Jersey. Keith Burns, MS, CSCS, has served in almost every capacity of the exercise science field at both the collegiate and professional level, working primarily as a strength and conditioning coach. Christopher Volgraf, CSCS, was one of the founding employees of the Princeton Longevity Center, where he served as the Director of Fitness and Senior Exercise Physiologist from 2002-2016. • ONLINE SUPPORT THROUGH GETFITNOW PLATFORM. Comprehensive online support via social media, community forums, and website featuring additional content such as exclusive exercise videos, nutritional tips, live updates from authors, and more. • MINIMIZE RISK. MAXIMIZE RESULTS. These workouts are designed with safety as the number one priority, all while minimizing pain and fatigue build-up for best long-term results. • SUITABLE FOR ALL FITNESS AND HEALTH LEVELS. Exercises are easy to follow and adaptable for the post rehab cardiac patient. With exercises and corresponding workout plans tailored for those seeking to improve cardiovascular health, Exercises for Cardiac Recovery provides real benefits for heart disease patients, including a stronger system to make the post rehabilitation process easier, markedly less fatigue over time, and relief from emotional stress.

Thriving with Heart Disease

Thriving with Heart Disease
Author: Wayne M. Sotile
Publisher: Simon and Schuster
Total Pages: 332
Release: 2003
Genre: Health & Fitness
ISBN: 9780743243643
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A unique program for you and your family. Live happier, healthier, longer.

The 10 Best Questions for Recovering from a Heart Attack

The 10 Best Questions for Recovering from a Heart Attack
Author: Dede Bonner
Publisher: Simon and Schuster
Total Pages: 307
Release: 2009-05-19
Genre: Health & Fitness
ISBN: 1416560866
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Drawing on cutting-edge research and advice from internationally prominent cardiologists, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. A good mind knows the right answers, but a great mind knows the right questions. And never are the Best Questions more important than after the life-altering event of surviving a heart attack or being diagnosed with heart disease. Drawing on cutting-edge research and advice from internationally prominent cardiologists, the president of the American Heart Association, award-winning personal trainers and nutritionists, and experts in healthy lifestyles, smoking cessation, alcohol abuse, stress management, spirituality, relationships, sex, and financial planning, The 10 Best Questions™ for Recovering from a Heart Attack is a holistic guide you'll take with you into your doctor's office and keep close to you through every step of your treatment and recovery. With a wealth of resources and up-to-the-minute information, The 10 Best Questions™ for Recovering from a Heart Attack shows you and your family how to move beyond your fears and use the power of the Best Questions and Magic Questions (the smartest questions most people never think to ask) to become your own best advocate for your physical, emotional, mental, spiritual, and financial health.

Beat the Heart Attack Gene

Beat the Heart Attack Gene
Author: Bradley Bale
Publisher: Turner Publishing Company
Total Pages: 232
Release: 2014-02-04
Genre: Health & Fitness
ISBN: 1630260568
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A revolutionary, personalized guide to preventing heart disease—America’s #1 killer Heart disease is the #1 cause of death in America. It affects 81 million Americans and is the culprit in one of every two deaths in the United States. Most people think that they are not at risk of a heart attack if they control their cholesterol and blood pressure, but they aren’t aware of other major risk factors. The good news is that with the right information and strategies, heart attacks are preventable—even if heart disease runs in the family. In Beat the Heart Attack Gene, world-renowned cardiovascular specialists Bradley Bale, MD and Amy Doneen, ARNP, present a new model for understanding and preventing heart disease. They explain the three different genetic types of cholesterol profiles and tailor treatments for each type, using their cutting-edge Bale/Doneen Method, a comprehensive, evidence-based medical treatment plan that detects cardiovascular disease (CVD) at early stages and stabilizes it with individualized medical and lifestyle therapy. Beat the Heart Attack Gene includes easy quizzes and self-tests that show how to determine cholesterol genotype as well as advice for how to apply that knowledge through and individualized lifestyle advice. For heart attack and stroke survivors, the Bale/Doneen Method also helps prevent recurrences by identifying and treating what's triggering the patient's disease—a crucial step that many cardiologists neglect. With their proven method utilized by healthcare professionals worldwide, Bale and Doneen empower readers by alerting them to potential health threats, and then offer personalized strategies so they can live healthy, active lives without fear of heart attack or stroke. Specifically, Beat the Heart Attack Gene addresses: *The hidden cause of most heart attacks *Early prevention methods *The dangerous cholesterol most doctors don’t check *Major red flags for heart attack and stroke risk, including gum disease *The genes that increase cardiovascular risk as much as smoking *The best and worst supplements and foods for your heart *10 surprising ways to prevent heart attacks

Heart Attack and Back: Twenty Years Later

Heart Attack and Back: Twenty Years Later
Author: Ross Giordano
Publisher: iUniverse
Total Pages: 56
Release: 2007-09
Genre: Health & Fitness
ISBN: 0595456235
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At the age of forty-seven, Ross J. Giordano suffered a near fatal heart attack. Fortunately, he came out of the ordeal with minor heart damage, only requiring bypass surgery. Heart Attack and Back is Giordano's story of health restoration through lifestyle modifications, and it is his gift to readers who are struggling with making the necessary choices to change the way they live and live well. Giordano shares his heartfelt journey from a lifestyle of excesses-smoking, overeating, and no exercise-to a lifestyle committed to total wellness. Giordano intimately reveals his thoughts on the trauma and drama his family endured during his illness and recovery, and takes you to the pivotal moment when he has to make a commitment to change the way he not only thought about his life but also how he lived it. Twenty years later, Giordano is a survivor. In Heart Attack and Back, he speaks of the gift of life as a trusted friend hoping to encourage others to make a similar commitment to wellness.

Guidelines for Cardiac Rehabilitation and Secondary Prevention Programs

Guidelines for Cardiac Rehabilitation and Secondary Prevention Programs
Author: American Association of Cardiovascular & Pulmonary Rehabilitation
Publisher: Human Kinetics
Total Pages: 294
Release: 2004
Genre: Heart
ISBN: 9780736048644
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This edition addresses the cost effectiveness of interventions that educate and motivate patients to assume personal responsibility for long-term disease prevention.

The Cooper Clinic Cardiac Rehabilitation Program

The Cooper Clinic Cardiac Rehabilitation Program
Author: Neil F. Gordon
Publisher: Simon & Schuster
Total Pages: 484
Release: 1991
Genre: Health & Fitness
ISBN: 9780671733292
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This definitive and authoritative reference provides coronary patients with the knowledge and reassurance they need to enjoy a healthier, longer life. A workable, easy-to-understand program explains in detail how to gain control over risk factors and offers information on various treatments and side effects.