The Healing Promise Of Qi Creating Extraordinary Wellness Through Qigong And Tai Chi PDF Download
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Author | : Jahnke |
Publisher | : |
Total Pages | : |
Release | : |
Genre | : |
ISBN | : 9780070586574 |
Download The Healing Promise Of Qi: Creating Extraordinary Wellness Through Qigong And Tai Chi Book in PDF, ePub and Kindle
Author | : Roger Jahnke |
Publisher | : McGraw Hill Professional |
Total Pages | : 352 |
Release | : 2002-03-22 |
Genre | : Health & Fitness |
ISBN | : 9780809295289 |
Download The Healing Promise of Qi: Creating Extraordinary Wellness Through Qigong and Tai Chi Book in PDF, ePub and Kindle
An internationally respected doctor of Chinese medicine and author of the bestselling "The Healer Within" clearly and simply explains the concepts of qigong. 125 illustrations.
Author | : Roger Jahnke |
Publisher | : |
Total Pages | : 316 |
Release | : 2002 |
Genre | : |
ISBN | : |
Download HEALING PROMISE OF QI : CREATING EXTRAORDINARY WELLNESS THROUGH QUIGONG AND TAI CHI. Book in PDF, ePub and Kindle
Author | : Roger O.M.D. Jahnke |
Publisher | : Harper Collins |
Total Pages | : 290 |
Release | : 2013-07-02 |
Genre | : Health & Fitness |
ISBN | : 0062276018 |
Download The Healer Within Book in PDF, ePub and Kindle
Release your natural powers for healing, endurance, and longevity With this revolutionary guide, you will learn four simple and remarkably effective techniques to release your natural powers for healing. The methods—gentle movement, self-applied massage, breathing exercises, and meditation—are drawn from the ancient Chinese healing system of Qigong (Chi Kung) and are easily adaptable to every lifestyle. You can practice them almost anywhere—in the car, in line at the bank, at your desk, while walking, even in bed. Using these methods for as little as ten minutes a day can dramatically increase your endurance, vitality , and longevity. Self-care has never been so easy!
Author | : Graham Bryant |
Publisher | : Penton Overseas, Inc |
Total Pages | : 72 |
Release | : 2004-03 |
Genre | : DVD-Video discs |
ISBN | : 9781741213539 |
Download Simply Tai Chi Book in PDF, ePub and Kindle
Tai Chi is an ancient meditative form of exercise that began in China as a martial art. It has developed over the centuries and today it is practised by millions of people around the world to improve and maintain their health. It is easily recognised by its graceful and captivating movements. With a detailed introduction to the movements that make up the traditional form and more than 100 full-colour photographs, Simply Tai Chi guides beginners step-by-step through the routine. Tai Chi is more than just an exercise -- it represents a way of life. It will help you improve your physical fitness and gain more energy whilst remaining calm and relaxed inside. Book jacket.
Author | : Roger Jahnke |
Publisher | : McGraw-Hill Companies |
Total Pages | : 0 |
Release | : 2023-05-06 |
Genre | : Health & Fitness |
ISBN | : 9781265687779 |
Download The Healing Promise of Qi (Pb) Book in PDF, ePub and Kindle
Unlocks the secrets of one of the most powerful of Chinese healing arts Developed over millennia in China, qigong (literally, life force + mastery, or refinement) is a set of techniques used to increase your vitality, longevity, and sexual potency as well as achieve and maintain optimal health and inner peace. In the groundbreaking The Healing Promise of Qi, Dr. Roger Jahnke, internationally respected doctor of Chinese medicine and author of the bestselling The Healer Within, clearly and simply explains the concepts of qigong in practical terms. With the help of 125 superbly rendered illustrations, he describes a multitude of simple qigong tools, practices, and techniques for accessing and utilizing the incredible power of qi. Rather than focus on a particular form of qigong, Dr. Jahnke presents concise, easy-to-follow techniques from among the more than 25 traditional and modern forms that he has mastered and taught to thousands of people across the United States and Canada.
Author | : Gin Foon Mark |
Publisher | : Ymaa Publications |
Total Pages | : 80 |
Release | : 2001 |
Genre | : Health & Fitness |
ISBN | : 9781886969902 |
Download Qigong Book in PDF, ePub and Kindle
A Qigong book for everyone!
Author | : Edward Maisel |
Publisher | : Pickle Partners Publishing |
Total Pages | : 216 |
Release | : 2016-03-28 |
Genre | : Health & Fitness |
ISBN | : 1786259028 |
Download Tai Chi For Health Book in PDF, ePub and Kindle
The classic text that introduced Tai Chi to an American audience a generation ago. Originally published in 1963, it is widely regarded to be the original introduction to the movement art to Western enthusiasts. “One of the best books on the subject...practical throughout and stripped of mysticism.”—The New York Times “A tranquil, graceful way of keeping fit.”—Harper’s Bazaar “You will have to consult Mr. Maisel’s book...Tai Chi could become that all-important exercise factor that stands between you and health problems.”—Prevention “It is Chinese, old, comfortable, deeply pleasurable. It helps the figure and skin and tranquilizes. It is done in a small space in ordinary clothes without music. It is good for the young, for the old.”—Vogue
Author | : Yap Soon Yeong |
Publisher | : Createspace Independent Pub |
Total Pages | : 214 |
Release | : 2005-01-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780973038705 |
Download Dynamics of Qigong Healing Book in PDF, ePub and Kindle
CFQ is an ancient breakthrough in mind-body training or Qigong energy healing. The book reveals the ancient secrets of healing and meditation that is a complete training manual for all interested in self-care and healing others.
Author | : Fuxing Zhang |
Publisher | : Weiser Books |
Total Pages | : 234 |
Release | : 1996-10-01 |
Genre | : Body, Mind & Spirit |
ISBN | : 9780877288916 |
Download Handbook of T'Ai Chi Ch'Uan Exercises Book in PDF, ePub and Kindle
An easy way to maintain health and alleviate stress. Incorporates all three forms of T'ai Chi Ch'uan Exercises derived from the Yang style -the Short Form, Long Form, and Push Hands. Zhang provides easy-to-understand descriptions of the postures and movements used in each of the three forms, and outlines key points of general practice. Written for people who want to feel better, these easy-on-the-body movements bring increased health and freedom from stress. Index.