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The Healing Power of Reflexology

The Healing Power of Reflexology
Author: Adams Media
Publisher: Adams Media
Total Pages: 224
Release: 2019-08-06
Genre: Health & Fitness
ISBN: 1507210868
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Dive into the healing art of foot and hand reflexology, with this complete guide that includes essential information on how tapping into this ancient practice can improve blood circulation, fight depression, help you relax, promote better sleep, aide in digestion, and relieve body pains. Reflexology is a type of massage used to release emotional, physical, and mental pain through the hands and feet. In The Healing Power of Reflexology, you will learn the basics of reflexology, how to find the trigger points, the history of this practice, and how the right touch can lead to a life of happiness and balance. Reflexology has been proven has been to reduce stress, promote healing, and enhance quality of life. Now you can master the ancient healing power of reflexology and improve your overall well-being and outlook on life.

Total Reflexology

Total Reflexology
Author: Kevin Kunz
Publisher:
Total Pages: 192
Release: 2007
Genre: Reflexology (Therapy)
ISBN: 9781435116634
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Body Reflexology

Body Reflexology
Author: Mildred Carter
Publisher: Penguin
Total Pages: 369
Release: 2002-07-01
Genre: Health & Fitness
ISBN: 0735203563
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The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!

The Healing Power Of Reflexology

The Healing Power Of Reflexology
Author: Pansy Chilcoat
Publisher:
Total Pages: 102
Release: 2021-04-13
Genre:
ISBN:
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Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It's based on a theory that these body parts are connected to certain organs and body systems. This can cause an imbalance in the body that leads to illness. Reflexology aims to keep qi flowing through the body, keeping it balanced and disease-free. This essential guide will transform your body and recovery. You will feel more rejuvenated and energized after reading and applying these techniques. Within this book's pages, you will find the answers to these questions and more. Just some of the topics and questions covered include: Meaning and Basics of Reflexology Reflexology Basics Benefits of Reflexology Types of Reflexology Sports Reflexology This book breaks down into easy-to-understand modules. It starts from the very beginning of reflexology, so you can get great results - even as a beginner!

Reflexology Today

Reflexology Today
Author: Doreen E. Bayly
Publisher: Inner Traditions / Bear & Co
Total Pages: 76
Release: 1984-05
Genre: Health & Fitness
ISBN: 9780892812844
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Stimulating the body's healing forces through massage of the reflex areas of the feet helps to increase blood circulation and relax tension in the nervous system, and can do much to retard the ageing process. Ailments that respond to reflexology, include glaucoma, migraine, liver disease, cataracts, asthma, neuritis, shingles (herpes zoster), arthritis, and sinus trouble.

One Touch Healing

One Touch Healing
Author: Mildred Carter
Publisher: Prentice Hall
Total Pages: 372
Release: 1999-12
Genre: Health & Fitness
ISBN: 9780130316837
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Describes easy massage therapy that you can do from your own home to relieve the pain of ailments from premenstrual syndrome to eczema and psoriasis to carpal tunnel syndrome. Also shows how to improve your sports performance, lose weight quickly, treat a cold, and much more.

Reflexology for Beginners

Reflexology for Beginners
Author: David Vennells
Publisher: Llewellyn Worldwide
Total Pages: 268
Release: 2001
Genre: Reflexology (Therapy)
ISBN: 9780738700984
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Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.

Gemstone Reflexology

Gemstone Reflexology
Author: Nora Kircher
Publisher: Simon and Schuster
Total Pages: 123
Release: 2006-07-23
Genre: Health & Fitness
ISBN: 1620554496
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An innovative and holistic approach that combines the healing powers of gemstones with reflexology therapy • Presents a synergistic therapy that can help numerous mental and physical disorders • Includes illustrated instructions for determining the specific needs of a disorder and how to apply the therapy Combining the healing energy of crystals and reflexology therapy, Gemstone Reflexology offers a holistic approach to triggering the body’s self-healing energies to deal with a large number of mental and physical disorders, ranging from hear­tache to heart disease. The treatment is based on using eight gemstone wands--agate, amethyst, fluorite, heliotrope, rock crystal, rose quartz, rutilated quartz, and sodalite--that allow users to direct the healing power of the crystals to activate designated pressure points. Every gemstone has specific healing properties. When crafted into wands, these gems enable the patient to apply the perfect amount of pressure on the appropriate acupressure point. The energies of the crystal combine with the energies released by the pressure on the reflexology point to produce a powerful force for healing. Readers are provided a system of kinetic analysis to determine the appropriate stone and pressure point for their specific condition. Sodalite, for example, has a beneficial effect on mental health, which is increased when applied to the pressure points corresponding to the head; agate helps in the treatment of skin disorders; and amethyst restores vigor. The book contains illustrated instructions that show the treatment areas for a wide range of conditions, including earaches, headaches and migraines, back and joint pain, colds and flu, low blood pressure, intestinal cramps, cardiovascular disease, and depression.

Healing with the Chakra Energy System

Healing with the Chakra Energy System
Author: John R. Cross
Publisher: North Atlantic Books
Total Pages: 333
Release: 2006-10-25
Genre: Health & Fitness
ISBN: 1556436254
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Written in accessible language for bodyworkers and hands-on therapists, Healing with the Chakra Energy System describes the use of very simple nonsuppressive and nonsymptomatic techniques in which the cause of the disease process may be halted and disharmony within the body may be changed into harmony. Each chapter contains case histories and descriptions of how to treat many conditions, including muscular, joint, spinal, organic, and emotional. Based on the author's decades of clinical and teaching experience, this book represents a fresh approach to healing by tapping chakra energy.

Reflexology

Reflexology
Author: Eurenna Jareth
Publisher: Independently Published
Total Pages: 0
Release: 2023-11-06
Genre:
ISBN:
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Are you ready to embark on a journey of self-discovery and holistic well-being? Dive into the world of reflexology, an ancient practice that has the power to transform your life. In "Reflexology," we take you on a captivating and enlightening exploration of this remarkable healing art. Chapter One: Unveiling the Mysteries of Reflexology In this chapter, we unravel the essence of reflexology. Delve into the origins, history, and workings of this therapeutic approach that has stood the test of time. You'll gain insights into the profound connections between your feet and the rest of your body. Prepare to be amazed by the intricate structure of your feet and the implements used in reflexology. Discover how to get ready for a session that can change your life, and explore reflexology techniques and reflex points that hold the keys to your well-being. Chapter Two: Harnessing the Healing Power of Reflexology Discover the profound impact reflexology can have on your health and wellness. Learn how it can reduce stress, manage pain, enhance circulation, and even help you achieve better sleep. Explore the holistic benefits of reflexology and its ability to strengthen the mind-body connection, boost immunity, and aid in detoxification. We also guide you on how to integrate reflexology into your daily life, ensuring you lead a happier, healthier existence. Chapter Three: Embrace Holistic Living with Reflexology Learn how to apply reflexology in everyday situations, bringing mindfulness and well-being into your life. This chapter takes you on a journey of holistic living through reflexology, connecting your body, mind, and spirit. Find your path to holistic wellness as we explore the future of reflexology and its role in holistic health. In "Reflexology," you'll discover the hidden potential within your own two feet. This book offers a wealth of knowledge, from understanding the basics to incorporating reflexology into your daily life. Whether you seek relief from chronic ailments or wish to enhance your overall well-being, this book is your trusted companion. Don't miss this opportunity to unlock the healing power within you. Embrace holistic wellness, reduce stress, manage pain, and enhance your quality of life with the wisdom of reflexology. Your journey to a healthier, more balanced life begins here. Take the first step towards your well-being today. Grab your copy of 'Reflexology' now and experience the transformative power of healing from within!