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| Author | : Carol Turkington |
| Publisher | : Publications International |
| Total Pages | : 64 |
| Release | : 2007 |
| Genre | : Chocolate |
| ISBN | : 9781412715133 |
Trace chocolate's ancient roots, unwrap its varieties, learn how it may help protect the heart and battle cell damage, and discover how to enjoy more of its flavor and benefits with less risk of weight gain.
| Author | : Cal Orey |
| Publisher | : Kensington Publishing Corp. |
| Total Pages | : 320 |
| Release | : 2012-03-01 |
| Genre | : Health & Fitness |
| ISBN | : 0758281897 |
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! From the author of The Healing Powers of Vinegar, a guide to the health benefits of chocolate, featuring recipes and remedies. Did you know?... Known as Mother Nature’s “food of the gods,” the medicinal benefits of chocolate were recognized as far back as 4,000 years ago. Eating chocolate can help boost the immune system, lower the risk of heart disease, cancer, diabetes—even obesity—and increase lifespan. A 1.5-ounce bar of quality chocolate has as much antioxidant power as a 5-ounce glass of wine—without the side effects of alcohol. Chocolate is chock-full of mood-enhancing ingredients, including phenylethylamine (the “love drug”) and serotonin. Chocolate can relieve a host of ailments, including depression, fatigue, pain, and PMS, as well as rev up your sex drive! Drawing on the latest scientific research as well as interviews with medical doctors and chocolatiers, this fascinating book reveals how to live longer and healthier while indulging in one of nature’s most decadent and versatile foods. Explore real chocolate (infused with fruits, herbs, and spices), Mediterranean-style, heart-healthy recipes, plus home remedies that combat everything from acne to anxiety. You’ll also discover rejuvenating beauty and anti-aging spa treatments—all made with antioxidant-rich chocolate! “Can dark chocolate boost brain power? This book shows you how regular intake of antioxidant-rich cacao foods is likely to do just that, and more.” —Ray Sahelian, MD, author of Mind Boosters
| Author | : Diane L. McKay |
| Publisher | : |
| Total Pages | : 192 |
| Release | : 2009-03-15 |
| Genre | : Chocolate |
| ISBN | : 9781412752961 |
With this collection, you get three books for the price of one: The Healing Power of Chocolate; The Healing Power of Tea; The Healing Power of Nuts. The Healing Power of Chocolate chronicles the positive ways chocolate can affect your health. For example, chocolate can: • Help prevent heart disease and stroke • Improve blood-sugar control in people with diabetes • Defend cells from damage that can lead to cancer and dementia The Healing Power of Tea relates everything you need to know to enjoy tea. The book explains how to store and brew tea so that it retains its antioxidant powers, and also how to make the most of tea's healing properties, which include: • Preventing heart disease, cancer, diabetes, and dental caries • Boosting your body's immunity The Healing Power of Nuts reveals the numerous benefits of enjoying nuts in moderation, including: • Their natural abundance of protein, antioxidants, and essential vitamins • How the main type of fat in nuts lowers levels of "bad" cholesterol • Why nuts can help protect you from heart disease, heart attack, and stroke This 3 books in 1 collection will help you understand how foods can improve how you feel and keep you healthy.
| Author | : Josephine Moon |
| Publisher | : Allen & Unwin |
| Total Pages | : 401 |
| Release | : 2015-03-25 |
| Genre | : Fiction |
| ISBN | : 1743318006 |
Christmas Livingstone has ten rules for happiness, the most important of which is 'absolutely no romantic relationships'. In The Chocolate Apothecary, her enchanting artisan store in Tasmania, she tempers chocolate and creates handmade delicacies. Surrounded by gifts for the senses, in this shop chocolate isn't just good for you, it's medicine. And then one day a stranger arrives at her front door - a dishevelled botanist seeking her help. She really doesn't need Lincoln van Luc to walk into her life, even if he does have the nicest blue eyes, the loveliest meddling grandmother and a gorgeous newly rescued dog. She really doesn't need any of it. Or does she? Set across Tasmania, Paris and Provence, this is a glorious novel of a creative woman about to find out how far in life a list of rules will take her, with an enticing tangle of freshly picked herbs, pots of flowers and lashings of chocolate scenting the air.
| Author | : Cal Orey |
| Publisher | : Kensington Publishing Corp. |
| Total Pages | : 320 |
| Release | : 2011-10-24 |
| Genre | : Health & Fitness |
| ISBN | : 0758279973 |
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! “This book is a wake-up call to show coffee, an emerging ancient remedy, is now the ‘newest’ health food”—includes recipes and cures! (Ann Louise Gittleman, Ph.D.) Java facts you didn’t know . . . According to legend, an Ethiopian goat herder was the first to discover the energizing benefits of the coffee bean plant centuries ago. Drinking freshly ground coffee from whole beans can help lower the risk of heart disease, cancer (including breast, prostate and skin), cirrhosis, type 2 diabetes, Alzheimer’s and Parkinson’s disease! Coffee is the number #1 source of antioxidants in the U.S. diet. Coffee can relieve a host of ailments, including asthma, dental woes, gallstones, headaches, short term memory loss, muscle pain, as well as help you slim down and shape up! Percolating with information about the world’s favorite superfood, as well as interviews with medical doctors, researchers, and coffee roasters, this intriguing book (with a jolt of past and present coffee culture) describes coffee types and blends, and flavored varieties (both regular and decaf), like chocolate, fruits, nuts, and spices. Discover why this potent elixir has gone from vice to virtue and how to incorporate coffee in Mediterranean-style, healthful recipes like Cappuccino Biscotti, Thai Coffee Spice Chicken Sates, Coffee Cheesecake and Maple Espresso Pudding (plus DIY espresso drinks). Also included are more than 50 home cures that fight seasonal affective disorder to fatigue, plus beauty and anti-aging treatments, and eco-friendly household uses—all made with coffee’s magical beans! “A cup or two of Joe every day is a good way to boost mood, energy and overall health.” —Julian Whitaker, M.D., founder of the Whitaker Wellness Institute
| Author | : Cal Orey |
| Publisher | : Kensington Publishing Corp. |
| Total Pages | : 308 |
| Release | : 2008-01-06 |
| Genre | : Health & Fitness |
| ISBN | : 075826755X |
Boost your immune system with antioxidants, lower your risk for the flu, cancer, diabetes, heart disease, and more—with ordinary everyday ingredients you can find at home—and make healthy green choices in today’s fast-changing world! Revised and updated, this comprehensive book draws on the latest scientific studies and interviews with top health researchers and functional medicine practitioners to reveal how apple cider and red wine vinegars—as well as balsamic, fruit, rice, and herb-infused vinegars—can help you stay healthy. Boost your immune system with antioxidants, and lower your risk for cancer, diabetes, heart disease, bone loss, and more. You’ll also find proven home health cures, innovative cosmetic and cooking secrets, lively anecdotes, and environmentally friendly household hints—from cleaning up after kids and pets to killing bacteria, viruses, and antibiotic-resistant superbugs. You can even make those countertops sparkle. Vinegar even holds the key to helping combat symptoms of allergies, arthritis, toothaches, sunburn, swimmer’s ear, sore throats, and other pesky ailments. Looking to slim down, shape up, and enhance longevity? Learn the keys to health in this latest revised and updated edition of a homeopathic classic. “A practical, health-oriented book that everyone who wants to stay healthy and live longer should read.” —Patricia Bragg, ND, PhD, author of Apple Cider Vinegar “The essential book on vinegar—the number one superfood of all time!” —Ann Louise Gittleman, PhD, author of The Fat Flush Plan
| Author | : Arun Sardana |
| Publisher | : Chocolate Effect |
| Total Pages | : 218 |
| Release | : 2018-05-29 |
| Genre | : |
| ISBN | : 9780692069936 |
There's an unmistakable overlap between what Mayans and Aztecs knew many centuries ago about Xocolatl (show-co-la-til), the cocoa drink that they called the "food of the gods," and what Buddha knew over 2600 years ago about compassion. While the Mesoamericans were convinced about the magical aphrodisiacal powers of the early version of chocolate, Buddha's wisdom revealed the healing miracles of compassion to the world. Mayans and Aztecs were concerned about the limited body while Buddha was after the unlimited soul. Even as the tall claims about the physical benefits of chocolate are under scientific scrutiny, modern psychologists have already built strong evidence in support of compassion's power to heal the soul. Building on this proof, this book takes the miraculous power of compassion to a new level. It offers an alternative way of thinking about suffering associated with different human conditions-from anger, anxiety, fear, sex, sin and depression, to love, marriage, divorce, and suicide. Science and spirituality come together in an uncommon marriage to help unravel the cause of suffering through a fresh perspective. This book proposes a solution that is not only easily and effortlessly accessible at all times but is one that enlightened souls like Jesus, Patanjali, Buddha, Guru Nanak, Mohammed and others prescribed widely. The awareness I was blessed with during a deep meditation in January 2016 offered a new insight about this simple remedy. That's what I share in this book. I am convinced that the path to end suffering can be accessed through a simple and pragmatic shift in the lens through which we witness and experience the material and sensual world. I invite you to join me on this humbling journey with an open mind so that our voyage together can be mutually enriching. All profits from the sale of this book will be used to provide assistance to abandoned and abused children so that they can have a fair chance at life.
| Author | : Caroline Dow |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 175 |
| Release | : 2014-10-08 |
| Genre | : Health & Fitness |
| ISBN | : 0738741590 |
Improve Your Health & Wellness with the Power of Tea Filled with "tea-riffic" knowledge, this comprehensive guide to the healing world of teas and tisanes helps you live a healthier and happier life. From black to green to oolong, discover detailed chapters on different tea types, their advantages, and an extensive list of ailments and what blends will alleviate them. Whether you're an expert tea drinker or a new convert, author Caroline Dow teaches you the many delicious benefits of tea and herbal infusions. Discover tea's fascinating history, recipes, and an easy-to-use reference guide. Learn about blending, preparation and consumption, and how to grow your own herb garden. With both healing and preventative uses, tea is an ideal choice for healthy living.
| Author | : Rowan Jacobsen |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2003 |
| Genre | : Cacao |
| ISBN | : 9781931229319 |
Detailing the positive physical and psychological effects of chocolate, this book explores its colorful history, botany, and chemistry. Explaining the science behind chocolate, common myths about chocolate--that it causes acne, allergies, migraines, and hyperactivity--are dispelled, and its benefits--tannins in chocolate actually help prevent cavities--are revealed. Providing medical information relating to chocolate's high antioxidant levels and beneficial effects in terms of heart disease, cancer, aging, stroke, and Alzheimer's disease, the book also includes information regarding chocolate's mental health benefits. The included recipes provide a multitude of healthy ways to eat chocolate, from flourless chocolate cake to Mexican mole, and a comprehensive list of resources shows chocolate lovers where to find the best-quality chocolates around the world.
| Author | : Stephanie Rose Bird |
| Publisher | : Red Wheel/Weiser |
| Total Pages | : 274 |
| Release | : 2022-02 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 164297028X |
The essential resource and guide to African American spirituality and traditions. This is a fabulous resource for anyone who wants to understand African American spirituality, shamanism, and indigenous spiritual practices and beliefs. It is designed to be informative while providing hands-on recipes, rituals, projects, and resources to help you become an active participant in its wonderfully soulful traditions. Inside you will find: 1. A celebration of healing, magic, and the divination traditions of ancient African earth-based spirituality 2. An explanation of how these practices have evolved in contemporary African American culture 3. A potpourri of recipes, rituals, and resources that you can use to heal your life Among the topics covered: African spiritual practices of Santeria, Obeah, Lucumi, Orisa, and Quimbois Hoodoo--and how to use it to improve your health Ancient healing rituals and magical recipes of Daliluw Talking drums, spiritual dancing, clapping, tapping, singing, and changing ower objects, tricks and mojo bats, and herbal remedies Previously published as The Big Book of Soul.
