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| Author | : Milli D. Austin |
| Publisher | : Inner Traditions / Bear & Co |
| Total Pages | : 164 |
| Release | : 1997-03 |
| Genre | : Health & Fitness |
| ISBN | : 9780892816323 |
Offers guidelines and formulas for using essential oils in the bath to cure almost any form of physical or emotional illness. Focuses on healing the energy field surrounding the physical body.
| Author | : Deborah Hanekamp |
| Publisher | : HarperCollins |
| Total Pages | : 272 |
| Release | : 2020-03-24 |
| Genre | : Health & Fitness |
| ISBN | : 0062997718 |
In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.
| Author | : Sierra Brashear |
| Publisher | : Chronicle Books |
| Total Pages | : 171 |
| Release | : 2020-09-15 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 1797200372 |
Moon Bath a luxurious guide that invites readers to immerse themselves in the healing powers of nature. This transformative book features 16 bath and shower rituals aligned with the lunar cycles and the natural rhythms of the cosmos. Organized by moon cycle—New Moon, Waxing Moon, Waning Moon, and Full Moon—each ritual includes a bath recipe featuring healing natural ingredients. • Includes affirmations and meditations • Journaling prompts promote reflection and self-discovery. • Filled with lush, nature-inspired photography Brimming with Ayurvedic wisdom and plant-based medicine, Moon Bath is a lovely companion for modern mystics, wellness enthusiasts, and anyone who wants to wash away the stresses of daily life. Bath recipes include ginger and baking soda for detoxification, cacao and rose to cultivate love, eucalyptus and bentonite clay to release negativity, and chamomile and lavender to connect to deep wisdom. • This beautiful guide to bathing rituals and bath recipes makes it easy to incorporate calming and enriching self-care practices into everyday life. • Perfect for women who love self-care, meditation, yoga, crystals, and those interested in Ayurveda • You'll love this book if you love books like Crystal Muse: Everyday Rituals to Tune In to the Real You by Heather Askinosie and Timmi Jandro; The Spirit Almanac: A Modern Guide to Ancient Self-Care by Emma Loewe and Lindsay Kellner; and Lunar Abundance: Cultivating Joy, Peace, and Purpose Using the Phases of the Moon by Ezzie Spencer.
| Author | : Mary Muryn |
| Publisher | : Simon and Schuster |
| Total Pages | : 228 |
| Release | : 1995-11-08 |
| Genre | : Health & Fitness |
| ISBN | : 0684801426 |
Based on principles of aromatherapy and homeopathic cures and comforts, these healing bath recipes are guaranteed to bring vitality and balance to the mind and body. Detailed instructions and advice on where and in what form to gather ingredients--including information on mail-order resources--make it easy for readers to whip up a little magic right in their own homes.
| Author | : Milii Austin |
| Publisher | : |
| Total Pages | : |
| Release | : 2003 |
| Genre | : |
| ISBN | : |
| Author | : Nadine Epstein |
| Publisher | : Echo Point Books & Media, LLC |
| Total Pages | : 345 |
| Release | : 2021-11-01 |
| Genre | : Health & Fitness |
| ISBN | : |
For centuries, people have used a combination of water, prayer, meditation and herbs to rejuvenate the mind, body and soul. In Spiritual Bathing, Rosita Arvigo and Nadine Epstein explore traditions—many lost or forgotten—that have been intertwined with religion, spirituality and culture since ancient and medieval times. From baptism to mikvahs to charity baths, these traditions can serve as a way to reconnect with nature or God; rejuvenate the mind, body and soul; and help relieve anxiety, insomnia and depression. Encompassing knowledge from 15 world traditions, this beautifully illustrated guide features detailed instructions to create nurturing and restorative spiritual bathing rituals both at home and elsewhere.
| Author | : Julia Plevin |
| Publisher | : Ten Speed Press |
| Total Pages | : 176 |
| Release | : 2019-03-05 |
| Genre | : Self-Help |
| ISBN | : 0399582126 |
An engaging guide to the art of forest bathing, inspired by the Japanese practice of shinrin-yoku, for anyone who wants to explore the transformative power of nature in promoting health and happiness. Forest bathing is the art of spending intentional time in nature and is practiced throughout the world to increase health and restore well-being. More and more people are turning to forest bathing as an evidence-based way to unplug, relieve stress and anxiety, and spark creativity. Through simple invitations to slow down, walk in silence, cultivate tree energy, and connect with the sun and forest, this book enables you to incorporate the inspiring benefits of time spent in nature—a calm mind, renewed energy, boosted creativity, and inner peace—into your daily life to find deeper meaning and contentment.
| Author | : Sara Auster |
| Publisher | : Tiller Press |
| Total Pages | : 336 |
| Release | : 2019-11-19 |
| Genre | : Health & Fitness |
| ISBN | : 1982132949 |
Use the power of sound to bring balance, relaxation, and a sense of well-being to your mind, body, and spirit with this unprecedented and comprehensive guide to sound baths. Discover the power of sound to transform consciousness, heal the mind, and calm the body. Sound therapist and meditation teacher Sara Auster has traveled the world facilitating sound bath experiences, bringing the transformative power of sound and listening to the masses, and building diverse communities. In this comprehensive guide to Sound Baths, Sara introduces the therapeutic properties of sound, shares her personal journey to recovery from a traumatic accident, and answers the most commonly asked questions about sound therapy, meditation, deep listening, and healing. Sound Bath provides helpful tools for even the busiest skeptic who wants to achieve a reflective, self-healing state and invite calm into their daily life. Learn techniques that will support states of deep rest, focused meditation, and abundant creativity. Explore drawings, photographs, and stories that will transport you; as well as information, statistics, and essential terminology to help support your growth and ground your practice.
| Author | : Paulette Kouffman Sherman |
| Publisher | : Llewellyn Worldwide |
| Total Pages | : 232 |
| Release | : 2016-08-08 |
| Genre | : Body, Mind & Spirit |
| ISBN | : 0738748013 |
"Sacred bathing brings the ancient tradition of meditation and prayer into the modern day ritual practice of a home bath, so that you can connect to Spirit daily and purify your energy."—Dr. Larry Dossey, author of One Mind and The Science of Premonitions Immerse Yourself in Healing Waters for Relaxation, Clarity, and Wholeness Gain inspiration and rejuvenation through the sacred act of bathing. With fifty-two bath recipes, one for every week of the year, The Book of Sacred Baths shows you how to use this relaxing practice to improve your love life, succeed in your career, strengthen your health, and transform your spirit. Each recipe is tailored to a specific emotional or spiritual need, from stress relief to divine assistance to self-connection for overall well-being. Using essential oils, candles, and color therapy along with visualization and ritual practice, you'll raise your vibration and release negative energy down the drain. Praise: "Fans of Sherman are in for an impressive treat with her collection of 52 fun and sacred baths to improve every aspect of your physical and spiritual life."—Publishers Weekly "A sacred bathing of the body ultimately becomes a sacred bathing of the mind, spirit, and soul, which unearths a mindfulness of self-nourishment that we might then gift as kindness to others as we go about our day."—Cathie Borrie, author of The Long Hello "I highly recommend this beautiful book of spiritual bathing for inner joy and healing."—Raven Keyes, author of The Healing Power of Reiki and The Healing Light of Angels
| Author | : Maribeth Riggs |
| Publisher | : Penguin Putnam |
| Total Pages | : 72 |
| Release | : 1996 |
| Genre | : Health & Fitness |
| ISBN | : 9780670859245 |
"Aromatherapeutic water workouts to relax, energize, purify, and nourish the body, mind, and soul."--Jacket.
