The Great Menopause Myth PDF Download
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Author | : Kristin Johnson |
Publisher | : Fair Winds Press (MA) |
Total Pages | : 242 |
Release | : 2024-09-10 |
Genre | : Health & Fitness |
ISBN | : 0760388261 |
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Beat midlife mayhem and thrive through menopause with this comprehensive, holistic guide offering the latest research and treatment advice
Author | : Dr Arianna Sholes-Douglas |
Publisher | : Advantage Media Group |
Total Pages | : 200 |
Release | : 2019-09-17 |
Genre | : |
ISBN | : 9781599328942 |
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Author | : Arianna Sholes-Douglas |
Publisher | : |
Total Pages | : 0 |
Release | : 2021 |
Genre | : Menopause |
ISBN | : |
Download The Menopause Myth Book in PDF, ePub and Kindle
From hormone replacement therapy to the benefits of yoga and meditation, this book is a comprehensive guide to navigating menopause. Includes discussion of the importance of self care; menopause and your sex life; the truth about your hormones; solutions for vaginal health; the myriad of symptoms that accompany perimenopause and menopause; how your diet can improve your health; and the effects of inflammation on the body.
Author | : Sheldon H. Cherry |
Publisher | : |
Total Pages | : 107 |
Release | : 1976 |
Genre | : Menopause |
ISBN | : 9780345253552 |
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Author | : C. Sue Furman |
Publisher | : Oxford University Press, USA |
Total Pages | : 225 |
Release | : 1997-04 |
Genre | : Health & Fitness |
ISBN | : 0195113845 |
Download Turning Point Book in PDF, ePub and Kindle
The first book to explain the biology of menopause in clear, everyday terms, Turning Point offers women an intelligent portrait of what happens to the body during menopause and reveals what they can do to make this time less distressing. It will allow them to question physicians with authority, understand their answers, and take a more active role in treatment.
Author | : Louise Foxcroft |
Publisher | : Granta Books |
Total Pages | : 352 |
Release | : 2011-11-03 |
Genre | : Health & Fitness |
ISBN | : 1847086039 |
Download Hot Flushes, Cold Science Book in PDF, ePub and Kindle
For over two thousand years, attitudes to the menopause have created dread, shame and confusion. This meticulously researched and always entertaining book traces the history of 'the change of life' from its appearance in classical texts, via the medical literature of the eighteenth century, to up-to-the-minute contemporary clinical approaches. Its progression from natural phenomenon to full-blown pathological condition from the 1700s led to bizarre treatments and often dangerous surgery, and formalized a misogyny which lingers in the treatment of menopausal women today. Louise Foxcroft delves into the archives, the boudoir and the Gladstone bag to reveal the elements that formed the menopause myth: chauvinism, collusion, trial, error and secrecy. She challenges us to rethink absurd assumptions that have persisted through history - that sex stops at the menopause, or that ageing should be feared. It redresses the myths and captures the truths about menopause.
Author | : Gertrude Swanson |
Publisher | : Zee Publishing |
Total Pages | : 66 |
Release | : 2022-12-25 |
Genre | : Family & Relationships |
ISBN | : |
Download The Menopause Bible Book in PDF, ePub and Kindle
Who Else Wants The Best Training To Deal With Menopause? Worried about the different stages of Menopause? Don't be! The Menopause Bible is here to guide you every step of the way. Each chapter covers different areas, from pre-menopause to perimenopause, and provides advice on how to deal with the different symptoms. We're also going to bust the most common myths surrounding Menopause. It's not easy going through the different stages of life, but it's even harder when you're struggling with the symptoms of Menopause. Whether you're experiencing hot flashes, night sweats, mood swings or anxiety, this book has everything you need to get through it all. In this book you'll learn about: Myths of menopause exposed Visceral fat and subcutaneous fat Post-menopause Lead a healthy and happy lifestyle Cardiovascular disease Bones and bone health Topical treatments Yoga Biofeedback Acupuncture Other folk remedies Get to know your herbs The pros and cons of herbals Alternative non-hormonal therapies How can you tell whether your body is still fertile? Are you trying to get pregnant? Keep the fire burning different ways to get rid of painful intercourse Libido How menopause can decrease a woman's sexual desire Sex life and menopause" Recommended Tests Exercise Treatment of urinary tract infections Taking relief supplements Perimenopause Symptoms Typical Mental Symptoms Vasomotor menopausal symptoms CBT Alternatives to hormone therapy (HT) Combination therapy Hormone therapy Sexual health, bone wellness, and general well-being Perimenopause and PMS Follicular dysfunction and follicular exhaustion can occur for several reasons Coping with early menopause Understanding the different types of menopause Perimenopause Evolutionary view: Changes in body composition during menopause Menopause is not a disease Menopause: the basics And much, much more... So why wait? Grab your copy today and start getting better informed!
Author | : Dr. Jennifer Gunter |
Publisher | : Hachette UK |
Total Pages | : 384 |
Release | : 2021-05-25 |
Genre | : Health & Fitness |
ISBN | : 0349427593 |
Download The Menopause Manifesto Book in PDF, ePub and Kindle
'A guide to counteract medical misogyny' New Scientist 'The world's most famous - and outspoken - gynaecologist' Guardian In The Menopause Manifesto internationally renowned, New York Times bestselling author Dr Jen Gunter brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard facts, real science, fascinating historical perspective and expert advice. The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of research, and the culture of shame around women's bodies, and it's no wonder women are unsure what to expect during the menopause transition and beyond. Menopause is not a disease - it's a planned change, like puberty. And just like puberty, we should be educated on what's to come years in advance, rather than the current practice of leaving people on their own with bothersome symptoms and too much conflicting information. Knowing what is happening, why and what to do about it is both empowering and reassuring. Frank and funny, Dr Jen debunks misogynistic attitudes and challenges the over-mystification of menopause to reveal everything you really need to know about: * Perimenopause * Hot flashes * Sleep disruption * Sex and libido * Depression and mood changes * Skin and hair issues * Outdated therapies * Breast health * Weight and muscle mass * Health maintenance screening * And much more Filled with practical, reassuring information, this essential guide will revolutionise how women experience menopause - including how their lives can be even better for it!
Author | : Ellen Michaud |
Publisher | : Prima Lifestyles |
Total Pages | : 0 |
Release | : 2002 |
Genre | : Consumer education |
ISBN | : 9780761534785 |
Download The Truth about Hormone Replacement Therapy Book in PDF, ePub and Kindle
A review of both the potential hazards and benefits of hormone therapy after menopause.
Author | : Elinor Cleghorn |
Publisher | : Penguin |
Total Pages | : 401 |
Release | : 2022-06-07 |
Genre | : History |
ISBN | : 0593182979 |
Download Unwell Women Book in PDF, ePub and Kindle
A trailblazing, conversation-starting history of women’s health—from the earliest medical ideas about women’s illnesses to hormones and autoimmune diseases—brought together in a fascinating sweeping narrative. Elinor Cleghorn became an unwell woman ten years ago. She was diagnosed with an autoimmune disease after a long period of being told her symptoms were anything from psychosomatic to a possible pregnancy. As Elinor learned to live with her unpredictable disease she turned to history for answers, and found an enraging legacy of suffering, mystification, and misdiagnosis. In Unwell Women, Elinor Cleghorn traces the almost unbelievable history of how medicine has failed women by treating their bodies as alien and other, often to perilous effect. The result is an authoritative and groundbreaking exploration of the relationship between women and medical practice, from the "wandering womb" of Ancient Greece to the rise of witch trials across Europe, and from the dawn of hysteria as a catchall for difficult-to-diagnose disorders to the first forays into autoimmunity and the shifting understanding of hormones, menstruation, menopause, and conditions like endometriosis. Packed with character studies and case histories of women who have suffered, challenged, and rewritten medical orthodoxy—and the men who controlled their fate—this is a revolutionary examination of the relationship between women, illness, and medicine. With these case histories, Elinor pays homage to the women who suffered so strides could be made, and shows how being unwell has become normalized in society and culture, where women have long been distrusted as reliable narrators of their own bodies and pain. But the time for real change is long overdue: answers reside in the body, in the testimonies of unwell women—and their lives depend on medicine learning to listen.