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ESPN

ESPN
Author: Michael Freeman
Publisher: Rowman & Littlefield
Total Pages: 328
Release: 2001
Genre: Sports & Recreation
ISBN: 0878332707
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ESPN: The Uncensored History traces the first 24-hour sports network from its inception through its evolution into a slick media outlet reaching more than 60 million homes via more than 26,000 cable providers. Entertainment and Sports Programming Network, ESPN, has blazed a stunning path of achievement with its expansive coverage of broadcast sports--spinning off into ESPN2, ESPN Classic Sports, ESPNews, and ESPN Magazine--but has also experienced its share of controversy. Along the way, this American entrepreneurial triumph has alienated on-air talent, drawn charges of racial discrimination, and seen employees accused of blatant sexual harassment. ESPN's success story is no fairy tale. Among the colorful lore and amusing anecdotes lurk serious complications and controversies. Through information gleaned from internal documents, police and court records, and interviews with network employees, on-air talent, producers, and executives, ESPN: The Uncensored History probes the inside story of America's premiere sports network. Part corporate history, part media and cultural analysis, and part expose, the book examines both the positive developments effected by the network and the bad habits it has picked up from the business it covers. This paperback reveals the most recent developments at ESPN since the publication of the hardback, including the network's aggressive reactions to the book.

Freeman

Freeman
Author: Leonard Pitts
Publisher: Agate Publishing
Total Pages: 415
Release: 2012
Genre: Fiction
ISBN: 1932841644
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"At the end of the Civil War, an escaped slave first returns to his old plantation and then walks across the ravaged South in search of his lost wife."--Provided by the publisher.

The Art of Vinyasa

The Art of Vinyasa
Author: Richard Freeman
Publisher: Shambhala Publications
Total Pages: 368
Release: 2016-12-20
Genre: Health & Fitness
ISBN: 0834840405
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A radical presentation of the most rigorous form of contemporary yoga as meditation in motion In The Art of Vinyasa, two of the most well-respected teachers of the Ashtanga style of yoga, Richard Freeman and Mary Taylor, explore this rigorous practice not as a gymnastic feat, but as a meditative form. They reveal that doing the practice—and particularly the vinyasa, or the breath-synchronized movements—in such a deep and focused way allows practitioners to experience a profound awakening of the body and mind. It also develops an adaptable, flexible practice that can last a lifetime. Freeman and Taylor give an in-depth explanation of form, alignment, and anatomy, and how they work together in the practice. They also present a holistic approach to asana practice that includes an awareness of the subtle breath and seamlessly merges yoga philosophy with practical technique. Unlike other books on Ashtanga, The Art of Vinyasa does not follow the linear pattern of the sequences of postures that are the hallmark of Ashtanga yoga. Instead, it interlinks the eight limbs: yama and niyama (ethical practices), asana (postures), pranayama (breathing), pratyahara (nongrasping of the senses), dharana (concentration), dhyana (meditation), samadhi (harmony, insight)—and shows how to establish an internally rooted yoga practice.

A Million Little Ways

A Million Little Ways
Author: Emily P. Freeman
Publisher: Revell
Total Pages: 198
Release: 2013-10-01
Genre: Religion
ISBN: 1441244735
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The majority of us would not necessarily define ourselves as artists. We're parents, students, businesspeople, friends. We're working hard, trying to make ends meet, and often longing for a little more--more time, more love, more security, more of a sense that there is more out there. The truth? We need not look around so much. God is within us and he wants to shine through us in a million little ways. A Million Little Ways uncovers the creative, personal imprint of God on every individual. It invites the discouraged parent, the bored Christian, the exhausted executive to look at their lives differently by approaching their critics, their jobs, and the kids around their table the same way an artist approaches the canvas--with wonder, bravery, and hope. In her gentle, compelling style, Emily Freeman encourages readers to turn down the volume on their inner critic and move into the world with the courage to be who they most deeply are. She invites regular people to see the artistic potential in words, gestures, attitudes, and relationships. Readers will discover the art in a quiet word, a hot dinner, a made bed, a grace-filled glance, and a million other ways of showing God to the world through the simple human acts of listening, waiting, creating, and showing up.

The Mirror of Yoga

The Mirror of Yoga
Author: Richard Freeman
Publisher: Shambhala Publications
Total Pages: 260
Release: 2010-09-14
Genre: Health & Fitness
ISBN: 0834824876
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The world of yoga is astonishingly rich in its array of schools and practices. Yet, as diverse as they seem, they share a common aim: the discovery of the essence of existence that can be found at the core of our being, and the liberation that comes from that discovery. With this worthy goal in mind, Richard Freeman presents an enlightening overview of the many teachings, practices, and scriptures that serve as the basis for all the schools of yoga—hatha, bhakti, jnana, karma, tantra, and others. He shows how the myriad forms are ultimately related, and can even be perceived to make up a vast, interpenetrating matrix, symbolizing the unity, profundity, and beauty of the ancient tradition. Richard's wide-ranging discussion includes the Upanisads and Samkhya philosophies, the Yoga Sutra of Patanjali, the eight limbs of astanga yoga, the process and purpose of hatha yoga, and much more. He also explores the role of the guru, chanting, meditation, and the yogic imperative of offering service to others. All of this is applied to the actual practice, giving the reader the tools to digest and apply the wealth of information to daily life. The Mirror of Yoga will be a welcome resource to all yogis who wish to better practice the profound philosophy underlying their practice.

Freeman

Freeman
Author: Brooke Neal Freeman
Publisher: Christian Faith Publishing, Inc.
Total Pages: 58
Release: 2021-05-03
Genre: Religion
ISBN: 1098062426
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Brooke Neal Freeman grew up exploring the woods and creeks around her house with her sister and the kids from next door. A basket of rubber "creeking boots" in the Neal garage found daily use with all the kids. At Topsail Island, Brooke explored the beaches of Surf City, North Carolina. She loved fishing with her granny and papa and finding sea life along the banks of Topsail Sound with her sister. Brooke was driving a boat and Jet Ski as soon as she was old enough to take the boater safety course at age twelve. Her family, as well as the youth fellowship at Rosewood First Baptist Church, fed her love for the Lord. Summer youth group mission trips and weeks at Camp Caswell, on Oak Island, were important parts of her growing up. When the man God sent to her loved to fish too, fishing off the coast of Topsail Island naturally followed. Brooke and Kenneth were engaged at the Cape Lookout Lighthouse. On beach weekends, they enjoy church services at Emma Anderson Chapel at Topsail Beach. Brooke tells everyone that God is still in the miracle business!

Spilled Blood

Spilled Blood
Author: Brian Freeman
Publisher: Quercus
Total Pages: 377
Release: 2013-12-03
Genre: Fiction
ISBN: 162365159X
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Award-winning standalone thriller from master of psychological suspense Brian Freeman about a small town rocked by the murder of a teenage girl. "Freeman proves once again he's a master of psychological suspense." --Lisa Gardner, #1 New York Times Bestselling Author "Suspense doesn't get more excruciating than this . . . Don't miss it." --Booklist, (Starred Review) On a March night outside the river town of Barron, Minnesota, three teenage girls gather in a ghost town to play a terrifying game of Russian roulette. By morning, one girl will be dead, and another in jail. Olivia Hawk claims she didn't pull the trigger on Ashlynn Steele, but no one believes her. Olivia's best hope is her estranged father, an attorney from the city, who she barely knows anymore. And if he's going to prove Olivia's innocence, he's going to have to learn everything about her public--and private--life, however much she might like to keep hidden.

Lights Out

Lights Out
Author: Travis Freeman
Publisher: Freeman Foundation
Total Pages: 0
Release: 2014-10
Genre: Blind
ISBN: 9780578146553
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"The story that inspired the major motion picture 23 Blast"--Cover.