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The 5-Minute Gratitude Journal

The 5-Minute Gratitude Journal
Author: Sophia Godkin
Publisher: Rockridge Press
Total Pages: 0
Release: 2020-08-25
Genre: Self-Help
ISBN: 9781647397197

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Invite gratitude and well-being into your life with short, daily writing prompts Happiness begins with gratitude―the feeling of appreciation for the people and experiences in our lives that have helped or supported us in some way. This gratitude journal makes it easy and enjoyable to develop a daily practice through insightful prompts that only take a few minutes to complete. You’ll feel inspired to notice things—big and small—that you might otherwise take for granted and pause to feel grateful for them. Find gratitude with exercises designed to help you: Build a better habit―Make gratitude a daily practice through mindfulness-based exercises, powerful quotes, positive affirmations, and recurring themes that reinforce what you’re thankful for. Develop a grateful attitude―Discover the psychological and emotional benefits of gratitude, like how it can help you feel happier and more optimistic. Find gratitude fast―No matter how jam-packed your day is, these short journal prompts allow you to reap the rewards of gratitude. With this 5-minute journal, you can bring positivity, gratitude, and happiness into your life each and every day.


5 Minute Girls Gratitude Journal

5 Minute Girls Gratitude Journal
Author: Gratitude Daily
Publisher:
Total Pages: 104
Release: 2020-04-06
Genre: Juvenile Nonfiction
ISBN: 9781952016165

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This gratitude journal will easily guide girls in 5 minutes of reflecting on their day, feelings, and positive thoughts. With 100 days of unique kindness challenges, memory-making challenges, inspirational quotes, and reflective journal prompts, this journal will help form habits for a lifetime of thankful and happy hearts!


5-Minute Gratitude Journal for Teen Boys

5-Minute Gratitude Journal for Teen Boys
Author: Jane Smith
Publisher: Rockridge Press
Total Pages:
Release: 2021-11-23
Genre:
ISBN: 9781638780731

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Inspire teen boys to find their greatness through gratitude Gratitude is a powerful tool for teens dealing with school stress, friend drama, and the pressures of social media. Taking time to focus on the good stuff can boost their self-confidence and help them achieve their goals. This gratitude journal provides easy exercises that will help teen boys commit to gratitude and put them in charge of their life and emotions. What sets the 5-Minute Gratitude Journal for Teen Boys apart from 5-minute journal books for teens: Guided goal setting--Does your teenager want to become more confident, change a habit, or create a new one? They'll start by writing down their intentions, which will help them get to where they want to be faster. Empowering exercises--Thought-provoking writing prompts will help them make gratitude a habit. By practicing just 5 minutes a day, boys will begin to see real benefits, from waking up without hitting snooze to staying calm during tests or team try-outs. Words of wisdom--Affirmations and inspirational quotes from icons like Steve Jobs and Dwayne "The Rock" Johnson will empower teen boys to access a new superpower: resilience. Help the teen boy in your life kick-start their gratitude practice and feel happier and more motivated with the 5-Minute Gratitude Journal for Teen Boys.


5-Minute Gratitude Journal for Teen Girls

5-Minute Gratitude Journal for Teen Girls
Author: Charmaine Charmant
Publisher: Rockridge Press
Total Pages: 134
Release: 2021-10-19
Genre: Young Adult Nonfiction
ISBN: 9781638070108

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Help teens girls experience the power of gratitude When teens get in the habit of appreciating the things that make them happy, every day will have a little more joy and promise. The 5-Minute Gratitude Journal for Teen Girls helps girls ages 12 to 16 create a consistent gratitude practice, with writing prompts, inspirational quotes, and positive affirmations created especially for them. In just 5 minutes each day, they'll discover how to approach new situations with compassion, confidence, and optimism. Short and guided--These prompts are quick and to the point so teen girls can reflect for just a few minutes and then get on with their day. Simple and substantial--Teens will cultivate gratitude with questions and fill-in-the-blanks that are uplifting, deep, and meaningful. Empowering and relevant--Give teens the tools to feel more powerful, embrace what makes them unique, and navigate troubles with grace and maturity. Show teen girls how to boost their happiness and self-esteem with this gratitude journal.


The Five Minute Gratitude Journal for Kids Space

The Five Minute Gratitude Journal for Kids Space
Author: Kids Toys
Publisher:
Total Pages: 122
Release: 2020-02-11
Genre:
ISBN:

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The Five Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. This journal offers a simple, yet powerful method to improve your focus and build happiness on a daily basis. By investing just a few minutes in a day, you will be taking small steps to integrate gratitude, focus and happiness towards a fantastic life. Each morning, write what would make today great. At the end of the day reflect on the progress towards your goals. This tool will help you focus in few minutes each day reflecting on: Today, I am grateful for ... How will I make today awesome? Amazing moments of the day... Practicing such mindfulness has been shown to reduce stress, improve attention, show empathy, feel compassion and be joyful. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down three things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!


The 5 Minute Gratitude Journal for Kids

The 5 Minute Gratitude Journal for Kids
Author: Power Of Gratitude
Publisher:
Total Pages: 112
Release: 2021-05-29
Genre:
ISBN: 9781008914681

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Looking to inspire your kids to have an attitude of gratitude? Our Gratitude Journal for Boys teach kids to practice the attitude of gratitude and mindfulness in a creative & fun way; Gratitude is a skill, increases the children's happiness, teaches them to be more empathetic, and helps them to be more thankful for everything they have. Studies have shown that living a grateful life increase happiness. It's good for the mind and body! In turn, being grateful can have a big effect on kid's everyday lives, like how they do in school and their relationships with family and friends. Gratitude Journal for Boys features: ✔ Easy to use pages - Simple daily prompts make the journal easy to use and thought-provoking at the same time; ✔ Write, Draw, and Color - This journal has pages to write, draw and color as well. So, kids can be as creative as they want to make the journal their own; ✔ A charming keepsake - Parents and children will enjoy reading this journal years down the road to see what they were grateful for in their childhood. An amazing thing is that being grateful is a choice that the kids can make every day. So, help them practice gratitude. It is most suitable for kids aged between 5-10 years and suits any child who loves coloring and writing in a much more fun and exciting way! With love ♥, Power of Gratitude


The Five Minute Gratitude Journal For Kids

The Five Minute Gratitude Journal For Kids
Author: Rebecca Print Publisher
Publisher:
Total Pages: 110
Release: 2019-10-25
Genre:
ISBN: 9781703655841

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Gratitude Journal For Kids To share memories Thankful thoughts is a self-exploration gratitude journal for kids that will help inspire your child to appreciate the little things, connect with their feelings and reflect on each day - 3 THINGS I AM GRATEFUL FOR TODAY - THE BEST PART OF MY DAY HAS BEEN - 1 EXCITING NEW THING I LEARNED TODAY - MY QUOTE OF THE DAY - 3 PEOPLE WHO HAVE INSPIRED ME TODAY - WHAT I AM LOOKING FORWARD TO TOMORROW - I FEEL The journal includes 110 pages (daily separate section 2 page) Size 6 x 9 inch. Paper black & white pages to record what you are grateful for today.


The Five Minute Gratitude Journal for Kids

The Five Minute Gratitude Journal for Kids
Author: R. K. Shop Press
Publisher:
Total Pages: 106
Release: 2020-03-05
Genre:
ISBN:

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The 5 Minute Gratitude Journal is a guide to cultivate an attitude of gratitude for children. It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Each well designed and kid-friendly daily spread contains space to list out three things you are thankful for, a person who brought you joy and how you felt about your day. If you start each day by writing down five things you are thankful for - a family, a favorite teacher, starting a good book - you begin each day on the right note. Do it daily and make it a habit to focus on the blessings you have been given! Grab a copy for a friend and share the journey together!


5 Minute Gratitude Journal For Kids

5 Minute Gratitude Journal For Kids
Author: Cutie Pie Kids
Publisher: Independently Published
Total Pages: 120
Release: 2019-06-30
Genre:
ISBN: 9781077130272

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5 Minute Gratitude Journal For Kids 3 Sections: Today I learned, 3 Things I am grateful for, & Favorite part of the day. Size: 6" x 9" 118 pages Teach young children the art of gratitude while they are young and they will embrace the mindset of gratefulness all their life. Instill this wonderful habit into your child now. Sit with them and work share what you are grateful for as well. Your child will have room to write and draw in this cute journal. At the end of the week review all the amazing things that happened throughout your child's life. This journal also makes a great gift for parents with young children.


The Five Minute Gratitude Journal for Childrens

The Five Minute Gratitude Journal for Childrens
Author: Gratitude Publishing
Publisher:
Total Pages: 102
Release: 2019-12-24
Genre:
ISBN: 9781650503714

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The Five Minute Gratitude Journal for children: A notebook to Teach kids to Practice Gratitude and Mindfulness, 6" x 9" Glossy finishthis 100-page journal features: -Gratitude Journal White Paper.-6" x 9"-Glossy softcover.-Easy for kids to write inGratitude is one of the best proven, and simplest methods of bringing more happiness into your life. This journal challenges you to write 4 new things each day, that you're grateful for. Doing this will train your brain to scan the world for more positive things! Helping you stay happier! professional look and feel for a gift idea for Christmas, Valentine's Day, Birthday for Women and Men, colleagues.