The Field Guide To Emotions PDF Download
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Author | : Dan Newby |
Publisher | : |
Total Pages | : 348 |
Release | : 2019-03-07 |
Genre | : |
ISBN | : 9781732450929 |
Download The Field Guide to Emotions Book in PDF, ePub and Kindle
This clever, fascinating guide will help you identify and deepen your understanding of a wide range of emotions. It will increase your awareness and ability to articulate your own emotions and those of your clients, co-workers, partner and family. Enormously valuable to "people who support people" such as coaches, leaders, and educators.
Author | : Tiffany Watt Smith |
Publisher | : Little, Brown |
Total Pages | : 336 |
Release | : 2016-06-07 |
Genre | : Language Arts & Disciplines |
ISBN | : 031626539X |
Download The Book of Human Emotions Book in PDF, ePub and Kindle
A thoughtful, gleeful encyclopedia of emotions, both broad and outrageously specific, from throughout history and around the world. How do you feel today? Is your heart fluttering in anticipation? Your stomach tight with nerves? Are you falling in love? Feeling a bit miffed? Do you have the heebie-jeebies? Are you antsy with iktsuarpok or filled with nakhes? Recent research suggests there are only six basic emotions. But if that makes you feel uneasy, suspicious, and maybe even a little bereft, THE BOOK OF HUMAN EMOTIONS is for you. In this unique book, you'll get to travel across the world and through time, learning how different cultures have articulated the human experience and picking up some fascinating new knowledge about yourself along the way. From the familiar (anger) to the foreign (zal), each entertaining and informative alphabetical entry reveals the surprising connections and fascinating facts behind our emotional lives. Whether you're in search of the perfect word to sum up that cozy feeling you get from being inside on a cold winter's night, surrounded by friends and good food (what the Dutch call gezelligheid), or wondering how nostalgia evolved from a fatal illness to enjoyable self-indulgence, Tiffany Watt Smith draws on history, anthropology, science, art, literature, music, and popular culture to find the answers. In reading THE BOOK OF HUMAN EMOTIONS, you'll discover feelings you never knew you had (like basorexia, the sudden urge to kiss someone) and gain unexpected insights into why you feel the way you do. Besides, aren't you curious what nginyiwarrarringu means?
Author | : Sarah Jaquette Ray |
Publisher | : Univ of California Press |
Total Pages | : 217 |
Release | : 2020-04-21 |
Genre | : Science |
ISBN | : 0520974727 |
Download A Field Guide to Climate Anxiety Book in PDF, ePub and Kindle
Gen Z's first "existential toolkit" for combating eco-guilt and burnout while advocating for climate justice. A youth movement is reenergizing global environmental activism. The “climate generation”—late millennials and iGen, or Generation Z—is demanding that policy makers and government leaders take immediate action to address the dire outcomes predicted by climate science. Those inheriting our planet’s environmental problems expect to encounter challenges, but they may not have the skills to grapple with the feelings of powerlessness and despair that may arise when they confront this seemingly intractable situation. Drawing on a decade of experience leading and teaching in college environmental studies programs, Sarah Jaquette Ray has created an “existential tool kit” for the climate generation. Combining insights from psychology, sociology, social movements, mindfulness, and the environmental humanities, Ray explains why and how we need to let go of eco-guilt, resist burnout, and cultivate resilience while advocating for climate justice. A Field Guide to Climate Anxiety is the essential guidebook for the climate generation—and perhaps the rest of us—as we confront the greatest environmental threat of our time.
Author | : Mimi Herman |
Publisher | : Finishing Line Press |
Total Pages | : 42 |
Release | : 2021-03-12 |
Genre | : Poetry |
ISBN | : 9781646624591 |
Download A Field Guide to Human Emotions Book in PDF, ePub and Kindle
There's a field guide for everything in the natural world. Why not for human emotions? Now there is. In A Field Guide to Human Emotions, poet and fiction writer Mimi Herman offers readers a handy, alphabetized guide to their daily emotions. Fusing figurative language and wit, she offers definitions for everything from "Anxiety" to the classic "Trigger Mechanism," stopping along the way for "Hope," "Longing" and "Passion." This collection will inspire you to say, "That's exactly how I felt, but I never knew how to say it." From "Anxiety," which "sets its watch ahead/by at least a minute, though often weeks," to "Condescension," which "loves an echo" to "Need," which offers to "burrow into the milliseconds/you leave behind," these poems allow you to understand emotional states at the exact moment you find yourself re-experiencing them. In A Field Guide Human Emotions, you'll find both understanding and self-help. Each page offers a shortcut to that "Aha!" moment we're all trying to find. Herman's passion for personification and her ear for the delights of language make her poetry accessible, rather than an exclusive clubhouse that requires a secret password to be admitted. Open the door, come on in, and discover who we are and why we do what we do.
Author | : Signe Myers Hovem |
Publisher | : Simon and Schuster |
Total Pages | : 340 |
Release | : 2021-10-12 |
Genre | : Self-Help |
ISBN | : 1647423023 |
Download The Space in Between Book in PDF, ePub and Kindle
Are you highly sensitive? Empathetic? Empathic? An empath? The Space in Between captures the essence of what it means to live as an empath—and demonstrates how an ordinary person can open up to living an extraordinary life. Longtime spiritual counselor and seasoned guide Signe Myers Hovem takes readers on a journey through her life, demystifying empathic receptivity and revealing that it is not a “gift” or “power” but a feature of one’s sensory perception and intuition, an ability that allows us to live in extended communication with nature and humanity. She elucidates the difference between having empathic traits and sensitivities and actually having the skills and abilities of an empath. And she explores the five different landscapes and fields of consciousness that provided her with insight and movement as she traveled her own path of discovery—Field of Reflection, Field of Definition, Field of Sensing, Field of Awareness and Experience, and Field of Mystery—helping readers to dismantle long-held beliefs, illuminating the intentional path towards balance and belonging, and encouraging us all to rediscover what it means to live a truly authentic life. Written for persons who identify as highly sensitive, as empathic, or as empaths, The Space in Between is a road map to cultivating both self-awareness and connectivity with the greater world.
Author | : Joseph Ciarrochi |
Publisher | : Psychology Press |
Total Pages | : 313 |
Release | : 2013-10-14 |
Genre | : Psychology |
ISBN | : 1135205647 |
Download Emotional Intelligence in Everyday Life Book in PDF, ePub and Kindle
Since the release of the very successful first edition in 2001, the field of emotional intelligence has grown in sophistication and importance. Many new and talented researchers have come into the field and techniques in EI measurement have dramatically increased so that we now know much more about the distinctiveness and utility of the different EI measures. There has also been a dramatic upswing in research that looks at how to teach EI in schools, organizations, and families. In this second edition, leaders in the field present the most up-to-date research on the assessment and use of the emotional intelligence construct. Importantly, this edition expands on the previous by providing greater coverage of emotional intelligence interventions. As with the first edition, this second edition is both scientifically rigorous, yet highly readable and accessible to a non-specialist audience. It will therefore be of value to researchers and practitioners in many disciplines beyond social psychology, including areas of basic research, cognition and emotion, organizational selection, organizational training, education, clinical psychology, and development psychology.
Author | : Paul Ekman |
Publisher | : ISHK |
Total Pages | : 200 |
Release | : 2003 |
Genre | : Psychology |
ISBN | : 1883536367 |
Download Unmasking the Face Book in PDF, ePub and Kindle
Filled with breakthrough research, the book explains how to identify the facial expression of basic emotions and how to tell when people try to mask, simulate or neutralize their expression. Features practical exercises to help build skills.
Author | : Dan Newby |
Publisher | : |
Total Pages | : 312 |
Release | : 2017-03-23 |
Genre | : Psychology |
ISBN | : 9780692855782 |
Download The Unopened Gift Book in PDF, ePub and Kindle
The Unopened Gift reveals what we have not yet understood about emotions. That emotions aren't in competition with reason, but are an essential part of thinking; that they are constantly giving us information about the world around us.
Author | : Jeanne S. Segal |
Publisher | : Holt Paperbacks |
Total Pages | : 258 |
Release | : 2015-08-25 |
Genre | : Self-Help |
ISBN | : 1627798366 |
Download Raising Your Emotional Intelligence Book in PDF, ePub and Kindle
Employing exercises, self-tests, case studies, and step-by-step instructions, Segal shows readers how to listen to their intuition and their body's messages, make those signals part of their decision-making process, and thus realize the full benefit of their emotional resources. "Unlike so many parenting books full of generalizations, this title includes specific ideas for games, projects, and even computer games. Highly recommended for all parenting collections." - Library Journal
Author | : David Anderson |
Publisher | : |
Total Pages | : 272 |
Release | : 2022-03-15 |
Genre | : |
ISBN | : 9781541674639 |
Download The Nature of the Beast Book in PDF, ePub and Kindle
Most of what we know about emotions is unreliable. It's gathered either by asking people about their feelings, or by putting them in an MRI and studying how they react to pretend situations, to which they are unlikely to respond as they would in real life. If we're ever going to understand how emotions work, we need a better way of studying them. In The Nature of the Beast, pioneering neuroscientist David J. Anderson reveals how he has begun to solve this problem. He and his team have figured out how to study the brain activity of animals as they navigate real-life scenarios, like foraging, fleeing a predator, or competing for a mate. His research has revolutionized what we know about animal fear and aggression. Here, he explains what his research can teach us about human behavior, offering new insights into why isolation makes us more aggressive, how sex and violence connect, and whether there's a link between aggression and mental illness. Part How Emotions Are Made, part Mama's Last Hug, The Nature of the Beast reconceptualizes how the brain regulates emotions--and explains why we have them at all.