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The Female Body Bible

The Female Body Bible
Author: Emma Ross
Publisher: Random House
Total Pages: 231
Release: 2023-05-11
Genre: Health & Fitness
ISBN: 1529194040

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UNDERSTAND YOUR BODY TO EMPOWER YOURSELF FOR LIFE. This book will help you create healthy habits that consider all aspects of female health at every life stage, including how to: * harness your hormones to improve your cycle symptoms, work productivity and exercise habits * fuel your body to have the energy you need to smash your goals * exceed your personal best for fun, fitness or competition * exercise safely and build strength to benefit your long-term health * equip you with the knowledge to manage injuries that women are more prone to than men * change the language used to talk to adolescent girls about their bodies and give them the confidence to advocate for themselves * confidently communicate with your health and fitness practitioners, friends, partners or colleagues about health issues you may be facing Merging the latest science with the combined experience of its three expert authors: NHS doctor Bella Smith, sports research scientist Dr Emma Ross and athletic coach Baz Moffat, The Female Body Bible busts the myths and taboos that persist around women's bodies. This isn't just a book, it's a movement - a call to action. Every woman deserves to know more about her body and everyone, regardless of their sex, needs to know more about women's bodies to remove the vestiges of secrecy and shame once and for all. This is the playbook of all the elements that go into getting the most out of your body, and a selection of strategies that you can try to find out what works for you and your incredible body. Instead of prioritising how a body looks, we need to focus on how it feels and functions. When we listen to our body, understand how it works and embrace and nurture it, health, fitness and happiness will follow.


The Vagina Bible

The Vagina Bible
Author: Dr. Jen Gunter
Publisher: Citadel Press
Total Pages: 434
Release: 2019-08-27
Genre: Health & Fitness
ISBN: 0806539356

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Instant New York Times, USA Today, and Publishers Weekly bestseller! Boston Globe bestseller #1 Canadian Bestseller OB/GYN, The New York Times columnist, host of the show Jensplaining, and internationally bestselling author Dr. Jen Gunter now delivers the definitive book on vaginal health, answering the questions you’ve always had but were afraid to ask—or couldn’t find the right answers to. She has been called Twitter’s resident gynecologist, the Internet’s OB/GYN, and one of the fiercest advocates for women’s health…and she’s here to give you the straight talk on the topics she knows best. Does eating sugar cause yeast infections? Does pubic hair have a function? Should you have a vulvovaginal care regimen? Will your vagina shrivel up if you go without sex? What’s the truth about the HPV vaccine? So many important questions, so much convincing, confusing, contradictory misinformation! In this age of click bait, pseudoscience, and celebrity-endorsed products, it’s easy to be overwhelmed—whether it’s websites, advice from well-meaning friends, uneducated partners, and even healthcare providers. So how do you separate facts from fiction? OB-GYN Jen Gunter, an expert on women’s health—and the internet’s most popular go-to doc—comes to the rescue with a book that debunks the myths and educates and empowers women. From reproductive health to the impact of antibiotics and probiotics, and the latest trends, including vaginal steaming, vaginal marijuana products, and jade eggs, Gunter takes us on a factual, fun-filled journey. Discover the truth about: • The vaginal microbiome • Genital hygiene, lubricants, and hormone myths and fallacies • How diet impacts vaginal health • Stem cells and the vagina • Cosmetic vaginal surgery • What changes to expect during pregnancy and after childbirth • What changes to expect through menopause • How medicine fails women by dismissing symptoms Plus: • Thongs vs. lace: the best underwear for vaginal health • How to select a tampon • The full glory of the clitoris and the myth of the G Spot . . . And so much more. Whether you’re a twenty-six-year-old worried that her labia are “uncool” or a sixty-six-year-old dealing with painful sex, this comprehensive guide is sure to become a lifelong trusted resource.


Woman's Body

Woman's Body
Author:
Publisher:
Total Pages: 476
Release: 1998
Genre: Women
ISBN: 9781840220254

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A Brief Theology of Periods (Yes, really)

A Brief Theology of Periods (Yes, really)
Author: Rachel Jones
Publisher: The Good Book Company
Total Pages: 118
Release: 2021-05-01
Genre: Religion
ISBN: 1784986224

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What does the Bible say about periods? The average woman has 500 periods in her lifetime. And whether yours are mildly annoying, utterly debilitating or emotionally complicated, most of us have at one time or another asked: Why?! This warm, light-hearted, real, honest and at times surprising book gives a biblical perspective on menstruation, as well as a whole lot more. Beginning with periods, Rachel Jones takes readers on an adventure in theology, weaving together wide-ranging reflections on the nature of our bodies, the passing of time, the purpose of pain, and the meaning of life. One thing is for sure: you’ve never read a Christian book quite like this one. Whether you’re in need of hope and help, or are just downright curious, you’ll be refreshed and encouraged by this book. As Rachel puts it, “Whoever you are, my aim is that you reach the end of this book celebrating who God has made you, how God has saved you, and the fact that he speaks liberating and positive truth into all of life’s experiences (even periods)”.


Body Symbolism in the Bible

Body Symbolism in the Bible
Author: Silvia Schroer
Publisher: Liturgical Press
Total Pages: 302
Release: 2017-05-05
Genre: Religion
ISBN: 0814687792

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Many people with illnesses seek healing in religions and practices that are only weakly inculturated among us. Our understanding and use of such foreign wisdom is often just as superficial; but it is easily understood against the background of a centuries-long Christian tradition of interpreting the Bible in a way hostile to the body, particularly the female body. In Body Symbolism in the Bible, Schroer and Staubli offer a better understanding of this subject by exploring the symbolism of various body parts in the Bible. They reinterpret and thereby reclaim the notion of the body as a temple of God so that regard for the body can lead to respect for the human rights of women and men. Exploring the topic through the lenses of theological anthropology and biblical spirituality, their presentation will surely add clarity to our understanding and generate future discussion. Richly illustrated in full color.


The Woman's Body Bible Special Edition

The Woman's Body Bible Special Edition
Author: Adrianna Bocanegra
Publisher: www.GetABiggerButt.com
Total Pages: 0
Release: 2010-02-11
Genre: Beauty, Personal
ISBN: 9780557003341

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Learn how to get the perfect body. Learn everything there is to know on how to get a bigger butt. Added Bonuses; learn how to eliminate cellulite, reduce stretch marks dramatically, lose inches from only your tummy, and get firmer perkier bigger breast. All naturally and fast! The Woman's Body Bible. Guaranteed!


Wild Feminine

Wild Feminine
Author: Tami Lynn Kent
Publisher: Simon and Schuster
Total Pages: 402
Release: 2011-02-22
Genre: Health & Fitness
ISBN: 1451610211

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Ladies! Tap into the wisdom of your womanhood and learn through real stories, helpful visualizations, and creative exercises how the sacred pelvic bowl supports and informs your ability to be creative, self-heal, and feel empowered in your life. Wild Feminine: Finding Power, Spirit, & Joy in the Female Body offers a unique, holistic approach to reclaiming the power, spirit, and joy of the female body and the understanding of its connection to creative energy flow. By restoring the physical and energetic balance in the pelvic bowl, women can learn to care for themselves in a nourishing and respectful manner, heal spiritual fractures, and renew their relationship with the sacred feminine. In today’s age of women needing to reclaim their feminine power and bodily autonomy, Tami Kent—founder of Holistic Pelvic Care™ and a women’s health and physical therapist—provides a framework for healing the body and navigating the realms of the feminine spirit. Through pelvic bodywork, healing stories, visualizations, rituals, and creative exercises, women can explore the deep and natural wisdom inherent in the female body. Wild Feminine reveals the amazing potential of the female body: the potential to create, to heal, and to transform energy at the core of all womanhood and radically shift your relationship with your body and spirit. Wild Feminine gives you the tools to awaken and retrieve your ancient wild self, restore your joy and creative energy, and reconnect to your sacred center.


Feminism and Religion

Feminism and Religion
Author: Rita M. Gross
Publisher: Beacon Press (MA)
Total Pages: 300
Release: 1996
Genre: Literary Criticism
ISBN:

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Rita M. Gross offers an engaging survey of the changes feminism has wrought in religious ideas, beliefs, and practices around the world, as well as in the study and understanding of religion itself. "This book will be an important resource for all ongoing work in feminist teaching and research in religion."-Rosemary Radford Ruether


The Woman's Bible

The Woman's Bible
Author: Elizabeth Cady Stanton
Publisher: DigiCat
Total Pages: 417
Release: 2022-11-13
Genre: Social Science
ISBN:

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By producing the book, Elizabeth Cady Stanton wished to promote a radical liberating theology, one that stressed self-development. The Woman's Bible is a two-volumebook, written by Stanton and a committee of 26 women, published in 1895 and 1898 to challenge the traditional position of religious orthodoxy that woman should be subservient to man. Contents: Comments on Genesis, Exodus, Leviticus, Numbers and Deuteronomy The Book of Genesis The Book of Exodus The Book of Leviticus The Book of Numbers The Book of Deuteronomy The Pentateuch Comments on the Old and New Testaments From Joshua to Revelation The Book of Joshua The Book of Judges The Book of Ruth Books of Samuel Books of Kings The Book of Esther The Book of Job Books of Psalms, Proverbs, Ecclesiastes and the Song of Solomon Books of Isaiah and Daniel, Micah and Malachi The Kabbalah The New Testament The Book of Matthew The Book of Mark The Book of Luke The Book of John The Book of Acts Epistle to the Romans Epistles to the Corinthians Epistles to the Ephesians and Phillippians Epistles to Timothy Epistles of Peter and John Revelation


Freeing the Female Body

Freeing the Female Body
Author: Fan Hong
Publisher: Routledge
Total Pages: 278
Release: 2013-01-11
Genre: Sports & Recreation
ISBN: 1136335048

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This collection records the bravery of these forgotten inspirational figures whose determination challenged and overcame convention, custom and prejudice to free women from the ranks of the sexualized, controlled and oppressed.