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| Author | : Paula Ford-Martin |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2012-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 1440551960 |
Diabetes is a complex disease, but learning about it shouldn't be. This guide gives you advice on establishing a healthier lifestyle and getting control of your diabetes.
| Author | : Gretchen Scalpi |
| Publisher | : Simon and Schuster |
| Total Pages | : 304 |
| Release | : 2010-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 1440510776 |
A pre-diabetes diagnosis is a wake-up call. And with this book, you can make the lifestyle changes you need to ensure your good health. This book guides you not only through what to eat and when, but how to prepare delicious, healthy meals such as: Honey-Oat Bran Bread Layered Veggie Casserole Cold Roasted Red Pepper Soup Roasted Garlic Mashed Potatoes Strawberry-Banana Sorbet Reversing a diagnosis can be daunting, but with this guide, you learn to take the process one step--and one meal--at a time.
| Author | : Paula Ford-Martin |
| Publisher | : Simon and Schuster |
| Total Pages | : 301 |
| Release | : 2008-09-17 |
| Genre | : Health & Fitness |
| ISBN | : 1605507881 |
Diabetes may be a daunting disease, but it can be manageable. Completely updated and revised in the new health guide format, this book offers people who have been diagnosed with the disease information to help them live with diabetes. This professional handbook teaches readers to recognize signs and symptoms, monitor blood glucose levels, understand insulin types and quantities, select the right medication, and more. Written by an experienced health writer who runs a diabetes Web site, this sourcebook offers diabetes sufferers the information they need to live happy, healthy lives. This edition includes completely new material on the latest testing methods, risk factors and special considerations, and gestational and childhood diabetes.
| Author | : Christopher D. Saudek |
| Publisher | : JHU Press |
| Total Pages | : 503 |
| Release | : 2014-04-30 |
| Genre | : Health & Fitness |
| ISBN | : 1421411792 |
A comprehensive and easy-to-read guide to diabetes. The authors will help you understand the disease, and work with your care team to maintain good health.
| Author | : Bob Greene |
| Publisher | : Simon and Schuster |
| Total Pages | : 386 |
| Release | : 2009-11-03 |
| Genre | : Health & Fitness |
| ISBN | : 1439173044 |
Bob Greene has helped millions of Americans become fit and healthy with his life-changing Best Life plan. Now, for the first time, Oprah's trusted expert on diet and fitness teams up with a leading endocrinologist and an expert dietitian to offer a Best Life program tailored to the needs of people with diabetes and pre-diabetes. Coping with the unique challenges of living with these conditions can feel like a full-time job. That's why The Best Life Guide to Managing Diabetes and Pre-Diabetes takes a gradual, three-phase approach to improving diet and increasing physical activity and provides strategies for staying motivated. While offering clear guidance, the program is flexible enough that you can tailor it to your needs and abilities. The result: A way of living that improves blood sugar and helps you stave off heart disease, neuropathy, and other diabetes- and pre-diabetes-related conditions while reaching and maintaining a healthy weight. This comprehensive yet readable volume offers the information you need to protect your health whether you are controlling your disease simply with diet and exercise, are taking drugs orally, or need injected insulin. Detailed but flexible meal plans take the guesswork out of eating without making you a slave to the food scale or measuring cups. With complete nutritional analyses, the recipes for budget- and family-friendly dishes such as Vanilla Peanut Butter Smoothie, Cheesy Cornbread, and Slow-Cooked Pork ensure that you never have to sacrifice tasty food. Extensive reference sections, including a complete guide to diabetes drugs and a chart of the carbohydrate value of foods, give you quick answers you can trust, while a log for tracking your blood sugar readings, exercise, and medication helps you stay organized without hassle or added expense. With The Best Life Guide to Managing Diabetes and Pre-Diabetes, you won't have to let your life be defined by your diagnosis.
| Author | : Rita R. Kalyani |
| Publisher | : Johns Hopkins University Press |
| Total Pages | : 345 |
| Release | : 2018-12-18 |
| Genre | : Health & Fitness |
| ISBN | : 1421426471 |
Silver Winner of the 2019 Benjamin Franklin Awards (Health & Fitness) of the Independent Book Publishers Association.
| Author | : Rosemarie Perrin |
| Publisher | : Sterling Publishing Company, Inc. |
| Total Pages | : 240 |
| Release | : 2007 |
| Genre | : Health & Fitness |
| ISBN | : 9781402730122 |
Over 18.2 million people in the United States have some form of diabetes--and more than eight million of them are 60 years of age or older. Those who have been recently diagnosed may feel scared, confused, and full of questions. What is the difference between types 1 and 2? Will I have to take shots every day for the rest of my life? How can I prevent diabetes’ debilitating long-term effects? And what should I do in case of an emergency--such as insulin shock? AARP provides the answers that diabetes sufferers and their caregivers need. Most of this valuable, tightly organized guide focuses on Type 2 Diabetes, the form most likely to develop in middle age or later. But there is also advice on how aging affects those with Type 1, which involves a serious, genetically inherited insulin imbalance. There are discussions on how the disease is contracted; what complications can arise; how the illness affects the organs; how to manage diabetes on a day-to-day basis; guidelines for exercise and weight control; and which organizations stand ready to help, both medically and financially. Special sections designed for quick and easy access highlight important information, and provide essential checklists that make it simpler to maintain your treatment and stay healthy. This is a must-have resource for everyone with diabetes, as well as for their families and support group.
| Author | : Neil Ruderman |
| Publisher | : |
| Total Pages | : 356 |
| Release | : 1995 |
| Genre | : Health & Fitness |
| ISBN | : |
| Author | : Jill Weisenberger |
| Publisher | : BenBella Books |
| Total Pages | : 207 |
| Release | : 2023-05-02 |
| Genre | : Health & Fitness |
| ISBN | : 1637743610 |
Prediabetes can be scary, but it's also an opportunity—an opportunity to "reset," improve your health, and get yourself in better shape than ever. Learning you have prediabetes is scary, but it comes with a silver lining: It means you've caught the condition just in time, before it's too late. Your best chance to reverse prediabetes starts now. Prediabetes: A Complete Guide, Second Edition reveals to you in detail what these actions are and empowers you to find the healthy eating and lifestyle changes that work best for you to help you achieve your health goals. This new, updated edition of the original, reader-approved guide includes even more proven tools to make healthy eating easier than ever—including simple tips for foolproof meal planning, plus even more tasty recipes and meal ideas to cover breakfast, lunch, dinner, and snack time. This comprehensive guide leads you through dozens of concrete steps you can take to reverse prediabetes, reduce the risk of developing type 2 diabetes and other lifestyle-related chronic diseases. You’ll learn to: Identify your risks for developing type 2 diabetes Set personalized and meaningful behavioral goals Eat for weight loss and greater insulin sensitivity Tweak your favorite recipes to include wholesome foods Start or improve upon an exercise plan Reduce sedentary time Organize and track your progress with tools included in the book Taking an individualized approach to your lifestyle “reset,” it allows you to choose your own path to wellness, and maintain a healthful lifestyle so that you can feel better than you have in years.
| Author | : Gretchen Becker |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 256 |
| Release | : 2015-10-27 |
| Genre | : Health & Fitness |
| ISBN | : 0738218618 |
Diabetes is one of the fastest growing diseases in the world; the American Diabetes Association reports that 1.7 million new diagnoses are made each year. After her own diagnosis, Gretchen Becker became a "patient-expert," educating herself on every aspect of type 2 diabetes and eventually compiling everything she had learned into this step-by-step guidebook for others. Now in its third edition, The First Year: Type 2 Diabetes takes you through everything you need to know and do in your first year with diabetes. In clear and accessible language, Becker covers a wide range of practical, medical,and lifestyle issues, from coming to terms with your diagnosis to diet and exercise, testing routines, insurance issues, and the most up-to-date information on new medications and supplements.
