The Everyday Alchemists Happiness Handbook PDF Download
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Author | : Natalie Fee |
Publisher | : Findhorn Press |
Total Pages | : 140 |
Release | : 2012-04 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781844095872 |
Download The Everyday Alchemist's Happiness Handbook Book in PDF, ePub and Kindle
Find inner bliss using methods tailored to modern life
Author | : Natalie Fee |
Publisher | : Findhorn Press |
Total Pages | : 145 |
Release | : 2012-04-01 |
Genre | : Self-Help |
ISBN | : 1844099679 |
Download The Everyday Alchemist's Happiness Handbook Book in PDF, ePub and Kindle
Striving for personal happiness, however one defines it, is a goal that many people have in common, and this book teaches readers how to find that joy using modern and spiritual means. Happiness seekers will learn how karma blocks personal happiness and how to dissolve it on a moment-by-moment basis, learn how to activate their personal GPS system to guide them out of negative reactions and old patterns, and learn simple techniques to transform everyday, stressful situations into positive energy and self-awareness. Written for those beginning their spiritual journey of self-discovery, lighthearted dialogue and hands-on exercises give readers an accessible way to vanquish potential roadblocks to happiness.
Author | : Natalie Fee |
Publisher | : Laurence King |
Total Pages | : 208 |
Release | : 2021-02-24 |
Genre | : |
ISBN | : 9781786277664 |
Download How to Save the World for Free Book in PDF, ePub and Kindle
There is no greater aspiration than saving the world. Natalie Fee's upbeat and engaging book is a life-altering guide to making those changes that will contribute to helping our planet. Covering all key areas of our lives, from food and leisure to travel and sex, Natalie will galvanize you to think and live differently. You will feel better, live better and ultimately breathe better in the knowledge that every small change contributes towards saving our world.
Author | : John Randolph Price |
Publisher | : Hay House Incorporated |
Total Pages | : 117 |
Release | : 2000 |
Genre | : Body, Mind & Spirit |
ISBN | : 9781561707478 |
Download The Alchemist's Handbook Book in PDF, ePub and Kindle
This guidebook stresses God is the only source of happiness that will help the reader learn the purpose of the alchemical process in changing natures of thinking and feeling, and move up to a higher frequency in consciousness.
Author | : Sandy C. Newbigging |
Publisher | : Simon and Schuster |
Total Pages | : 155 |
Release | : 2012-10-16 |
Genre | : Self-Help |
ISBN | : 1844099873 |
Download Thunk! Book in PDF, ePub and Kindle
Ever wish you could stop your mind from working overtime? Thinking too much is very stressful, potentially causes physical conditions and has a massive impact upon your peace of mind and productivity. Your mind is a remarkable tool that you are meant to ‘pick up’ and use when required, and then ‘put down’ when you’re done thinking. However, if you cannot stop thinking whenever you want, then you are not thinking--instead you are being THUNK! With this fun and enlightening book, meditation teacher Sandy C. Newbigging shares advice and exercises for changing your relationship with your mind so that you can enjoy the serenity and success that comes from freeing yourself from thinking too much.
Author | : Lisa T.E. Sonne |
Publisher | : Union Square & Co. |
Total Pages | : 213 |
Release | : 2015-10-05 |
Genre | : Self-Help |
ISBN | : 1435161394 |
Download The Happiness Handbook Book in PDF, ePub and Kindle
Happiness is a word that is thrown around so much that it can easily lose its meaning. But as hard as happiness can be to truly define, it can be even more difficult to attain. Everybody wants to be happy, of course, but what if they’re not? Is happiness something that comes and goes like the weather, or is it something that we can develop and nurture within ourselves? The Happiness Handbook has the answer. In this entertaining yet practical guide, Lisa TE Sonne (Buddha Meditations) provides dozens of positive affirmations as well as imaginative and occasionally even scientifically tested ways to bring happiness into your life every day, including: Go for a morning walk Learn how to meditate Close your eyes and think of somebody you love Perform five acts of kindness, today No matter what life throws at you, The Happiness Handbook will help you turn your frown upside down.
Author | : Pedram Shojai |
Publisher | : Sounds True |
Total Pages | : 0 |
Release | : 2019-01-01 |
Genre | : Philosophy |
ISBN | : 168364204X |
Download Inner Alchemy Book in PDF, ePub and Kindle
Bestselling author Pedram Shojai, “The Urban Monk,” presents a comprehensive guide on how Taoist alchemical practices can help you release stress, harness life force energy, and awaken your true self. “We have fallen asleep to the knowledge of our true nature, and now it is time to wake up.” —Pedram Shojai There is a way to break free from trance of modern life and awaken to your true, limitless nature. The path lies in an ancient system of Taoist alchemy, and with Inner Alchemy, qi gong master, physician, and former monk Pedram Shojai presents an in-depth guide for harnessing the transformational power of this wisdom in your own life: Part 1 lays out Taoist principles and philosophy for understanding the body’s energy matrix and the nature of our current challenges—all in down-to-earth languagePart 2 covers specific exercises and techniques for mastering your energy and awakening your true power—including diet, meditation, exercise, sleep, lifestyle tips, and traditional qi gong setsPart 3 provides an advanced exploration of traditional Taoism for modern times, along with a 100-day practice formula to help you regulate your energy, wake up from the hypnotic daze of daily life, and make the world we live in a better place “The process of turning the material ‘lead’ of our human experience into the ‘gold’ of awakening is the essence of this ancient science of spirituality,” writes Shojai. “My promise is that if you practice what you learn in this book, your life will change in ways that you have never imagined.”
Author | : Martha Beck |
Publisher | : Harmony |
Total Pages | : 242 |
Release | : 2008-06-03 |
Genre | : Self-Help |
ISBN | : 0307453146 |
Download The Joy Diet Book in PDF, ePub and Kindle
Discover a menu of ten behaviors you can add to your way of living and thinking to enhance every day’s journey through the unpredictable terrain of your existence. Add these behaviors gradually and watch your life become steadily more vivid and satisfying. Or you can go on a “crash Joy Diet” to help you navigate life’s emergencies. The ten menu items are: • Nothing: Do nothing for fifteen minutes a day. Stop mindlessly chasing goals and figure out which goals are worth going after. • Truth: Create a moment of truth to help you unmask what you’re hiding—from others and from yourself. • Desire: Identify, articulate, and explore at least one of your heart’s desires—and learn how to let yourself want what you want. • Creativity: Learn six new ways to develop at least one new idea to help you obtain your heart’s desire. • Risk: Take one baby step toward reaching your goal. The only rule is it has to scare the pants off you. • Treats: Give yourself a treat for every risk you take and two treats just because you’re you. No exceptions. No excuses. • Play: Take a moment to remember your real life’s work and differentiate it from the games you play to achieve it. Then play wholeheartedly. • Laughter: Laugh at least thirty times a day. Props encouraged. • Connection: Use your Joy Diet skills to interact with someone who matters to you. • Feasting: Enjoy at least three square feasts a day, with or without food. No matter what your long-term goals are, The Joy Diet, written with Martha Beck’s inimitable blend of wisdom, practical guidance, and humor, will help you achieve the immediate gift of joyful living in the here and now. Begin your journey today.
Author | : Natalie Fee |
Publisher | : Laurence King Publishing |
Total Pages | : 182 |
Release | : 2023-06-15 |
Genre | : Social Science |
ISBN | : 1399614509 |
Download Do Good, Get Paid Book in PDF, ePub and Kindle
Do you dream of a career that makes a difference? Are you ready to make the switch to more meaningful work or to take your passion project to the next level? In Do Good, Get Paid, Natalie Fee, environmental campaigner and founder of City to Sea, shares her experience of setting up a successful non-profit organisation, and provides all the practical, easy-to-follow advice you need to develop and fund an impactful campaign or fulfilling career. You will also meet trailblazing global campaigners, movement builders and business leaders, from Sabia Wade, a radical reproductive justice innovator in the US, to Danny Renton at Seawilding, a project set up to rewild the remote lochs of Scotland. So, whether you're planning a kick-ass local campaign or launching a global operation of planetary healing, this is your guide to getting paid to do what you love.
Author | : Timothy J. Sharp |
Publisher | : |
Total Pages | : 280 |
Release | : 2007 |
Genre | : Happiness |
ISBN | : 9781459636521 |
Download The Happiness Handbook Book in PDF, ePub and Kindle