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The Essential Guard

The Essential Guard
Author: Kid Peligro
Publisher:
Total Pages: 0
Release: 2005
Genre: Jiu-jitsu
ISBN: 9781931229418

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The nuances of the guard, the most important position in jiu-jitsu, are covered in this instructional guide that teaches practitioners how to put up an impenetrable defense to any opponent. Showing how a myriad of techniques originate in the guard, including sweeps, reversals, and submissions, these drills demonstrate how small changes in hip position and weight distribution can make the difference between success and failure in submission combat. Extraordinarily detailed with tips from leading black belts and down-to-earth advice on what to think about during a match, this guide is instructive reading for even advanced belts seeking to refine their game.


Leadership Essentials

Leadership Essentials
Author: Greg Ogden
Publisher: InterVarsity Press
Total Pages: 177
Release: 2009-08-20
Genre: Religion
ISBN: 083087612X

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Maybe you've shied away from leadership because you don't know what it will involve, or you feel too unsure of your own abilities. But your leadership is needed! Designed to work well on your own, with a partner or with a group, this twelve-session workbook is the essential preparation tool for those who would be led and shaped by Christ to lead others with strength and wisdom.


The Essentials of Method

The Essentials of Method
Author: Charles De Garmo
Publisher:
Total Pages: 152
Release: 1900
Genre: Teaching
ISBN:

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Opening Closed-Guard: the Origins of Jiu-Jitsu in Brazil

Opening Closed-Guard: the Origins of Jiu-Jitsu in Brazil
Author: robert drysdale
Publisher:
Total Pages: 416
Release: 2020-09-26
Genre:
ISBN:

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What are the origins of Brazilian Jiu-Jitsu? Is it merely a by-product--a rebel offspring--of Judo? What was the nature and content of the art that Mitsuyo Maeda, a.k.a. "Count Koma", and other Japanese were teaching in the Amazon? Was it Judo? Jiu-Jitsu? His own personal fight-tested style, built on a foundation of Judo and informed by his dozens and dozens of matches around the world? What was the bridge between the art he learned at the Kodokan and the Brazilian style that claims him as its godfather: a style now practiced by millions worldwide (and growing bigger every day)? Should Maeda even be at the center of this story? And what role did Carlos and Hélio Gracie play in all of this? Did they "invent" BJJ? Would BJJ exist without them? And, if so, what--if anything--did they create? And why does this history matter to the average BJJ practitioner today? Any history possesses its official narrative with its own favorite characters and events. But true history is seldom simple, and more oft than not the real story is far richer than the popular version that is widely repeated and handed down. The history of BJJ and MMA in Brazil doesn't escape this paradigm. The recent renaissance in research in regards to the history of martial arts in Brazil led to the author's curiosity, which in turn led to the documentary Closed-Guard: The Origins of Jiu-Jitsu in Brazil, which in turn led to this book. This manuscript started as an account of the author's recollections of the film's production, and quickly grew into much more. Opening Closed Guard: The Story Behind the Film contains conclusions, analysis, and historical interpretations, as well as the story behind the documentary itself and the many challenges it faced along the way. It contains interviews, research articles pertaining to the history of Jiu-Jitsu in Brazil, as well as the author's own take on the current state of BJJ and MMA. Finally, it is the story of the author rediscovering his love for Jiu-Jitsu in a completely new and unexpected way. ABOUT THE AUTHOR Born in the US from a Brazilian mother and American father, and having spent his life between these two countries, Robert Drysdale remains the only American competitor to have ever won both the IBJJF and ADCC World Championships, the two most prestigious tournaments in all of Jiu-Jitsu. Furthermore, he has also cultivated a career in MMA, both as a fighter and as a coach. The author also holds a Bachelor's Degree in History, as well as a long-held passion for this discipline. He lives in Las Vegas, Nevada, where he teaches Brazilian Jiu-Jitsu and MMA. He is also the co-founder of the international team Zenith Jiu-Jitsu, and is the father of two girls.


Passing the Guard

Passing the Guard
Author: Ed Beneville
Publisher: Grappling Arts Publications
Total Pages: 216
Release: 2002
Genre: Sports & Recreation
ISBN: 9780972109758

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The first book of its kind on the fastest growing marital art in the world, Brazilian Jiu Jitsu. The book is unique in its concentration on an thorough treatment of one of the most important aspects of groundfighting, passing the guard. Visually oriented, the volume is teeming with photos and illustrations. Must be seen to be appreciated. SPO027000


Chapman Nautical Chart No. 1

Chapman Nautical Chart No. 1
Author: John Wooldridge
Publisher: Hearst Books
Total Pages: 214
Release: 2004
Genre: Sports & Recreation
ISBN: 9781588164001

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The essential reference tool for reading maps, published by the Coast Guard, is now available to boaters in an attractive, colorful edition that includes important supplementary information about navigation. A must-have for all mariners, the first half of the manual reproduces the U.S. Coast Guard book, with coverage of basic chart concepts, the anatomy of a chart, how to read a chart, symbols and abbreviations associated with National Ocean Service and Defense Mapping Agency charts, and the chart numbering system. In addition, for extra value, the USCG version has been expanded to include navigation tips and techniques from Chapman Piloting and Seamanship, 64th edition, including details on positioning procedures, dead reckoning, and river piloting.


Essentials of Vaccination

Essentials of Vaccination
Author: William Augustus Hardaway
Publisher:
Total Pages: 160
Release: 1882
Genre: Smallpox
ISBN:

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The X-Guard

The X-Guard
Author: Marcelo Garcia
Publisher: Victory Belt Publishing
Total Pages: 0
Release: 2008-04-15
Genre: Sports & Recreation
ISBN: 9780977731503

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Marcelo Garcia, winner of five Brazilian jiu-jitsu world championships and a man many feel is the best pound-for-pound submission grappler of all time, unveils the secrets behind the most effective guard system in existence-the X-Guard. Unlike most jiu-jitsu instructional books, Garcia leaves no stone unturned. Not only does he show you how to sweep your opponent using the X-Guard from nearly every control position, he shows you how to do it both with a gi and without. Covering everything from grips to timing, this book will be a savior to anyone wishing to compete in jiu-jitsu ournaments, no-gi grappling competition or mixed martial arts.


The Changing of the Guard

The Changing of the Guard
Author: Dana Rosenfeld
Publisher: Temple University Press
Total Pages: 270
Release: 2003
Genre: Social Science
ISBN: 9781592130313

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One of the first books to link identity, age, and gender, The Changing of the Guard offers a significant meditation on the politics of older lesbians and gays. Combining interviews and sustained critical thought, Rosenfeld links the development of lesbian and gay elders' identity with the key moments in the 20th century reinvention of homosexuality. In doing so, she bridges the gap between history and interaction that has characterized - and constrained - previous studies of identity. Rosenfeld first summarizes the meaning of homosexuality that prevailed when her subjects came of age and the radical changes it underwent during their middle years. She uses these changes to trace the paths they took toward one of two homosexual identities: a discreditable one adopted before the advent of gay liberation, or an accredited one, adopted during and through those momentous years. She theorizes that there is the existence of two distinct identity cohorts, shaped by a willingness or resistance to accept the historical forces at work on lesbian and gay identity. Such decisions on identities, Rosenfeld argues, strongly shaped her subjects in later life, specifically their understanding of th


Modern Essentials

Modern Essentials
Author: AromaTools
Publisher: AromaTools
Total Pages: 512
Release: 2018-09-20
Genre:
ISBN: 9781937702885

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This new tenth edition of Modern Essentials is the complete guide for safely and effectively using essential oils. This is an independent look at the oils, blends, supplements, and personal care products of doTERRA essential oils.