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The Essence of Self-Discipline

The Essence of Self-Discipline
Author: Jamie Botello
Publisher:
Total Pages: 50
Release: 2016-01-30
Genre:
ISBN: 9781523743124

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Become a Better You Today! It's easy to say that one must impose discipline on oneself to be successful in life. But, very few people are able to do it for a lifetime. If you are aiming to regulate yourself with self-realization, this is the best thing in life rather than doing it just because somebody told you to do so. The Essence of Self-Discipline aims at helping you develop a strong character so that you can set your goals for life with a clear picture and become responsible for your actions. It is very important to learn a few things early in life like time management, work with concentration, finance management, lead a healthy life, etc. because there is no use repenting later. And all these goals can be achieved by disciplining yourself. What Will I learn In This Book? Goal setting Persistence and courage How to develop a strong character How to achieve personal excellence Develop professional success Create new habits and behaviors And much much more! All the events in our life work in conjunction with each other and it depends on us how we establish coordination between them. When you will go through this book, you will find a lot more help than expected to discipline yourself. Stop Thinking, Take ACTION and Buy This Book! Scroll up and click "Buy now with 1-Click"button to receive this life changing information


Willpower

Willpower
Author: Roy F. Baumeister
Publisher: Penguin
Total Pages: 303
Release: 2011-09-01
Genre: Psychology
ISBN: 1101543779

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One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.


Mastering The Art Of Self-Discipline

Mastering The Art Of Self-Discipline
Author: Elevated Success
Publisher: Elevated Success
Total Pages: 26
Release: 2023-11-01
Genre: Body, Mind & Spirit
ISBN:

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In this book, you will learn how to develop self-discipline, which is the key to personal development and success. It is the ability to control one's impulses, emotions, and actions to pursue long-term goals and values. In essence, self-discipline bridges where you are today and where you want to be tomorrow. Whether you want to quit smoking, lose weight, set better habits for yourself, or improve your overall daily life, this book is for you. This crucial trait empowers individuals to overcome procrastination, maintain focus, and persevere through challenges, ultimately leading to improved productivity, achievement, and a life that aligns with your aspirations. In this exploration of self-discipline, we will delve into its significance, strategies for its cultivation, and the profound impact it can have on various aspects of life.


The Science of Self-Discipline

The Science of Self-Discipline
Author: Peter Hollins
Publisher: PublishDrive
Total Pages: 218
Release: 2019-08-13
Genre: Business & Economics
ISBN:

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Your best intentions are not enough. Learn to scientifically engineer a disciplined life, become relentless, and never give up. Whatever you want in your life, self-discipline is the missing piece. Goals will remain dreams if you make the mistake of relying on motivation and your best drawn plans. The Science of Self-Discipline is a deep look into what allows us to resist our worst impulses and simply execute, achieve, produce, and focus. Every principle is scientifically-driven and dissected to as be actionable and helpful as possible. You’ll learn how top performers consistently exercise self-discipline, as well as what drives us on an instinctual, psychological level to act. This isn’t just a book; it’s a roadmap to the human psyche and will allow you to accomplish exactly what you set out to do, every time. When you understand what drives your cravings and the true roots of self-discipline, you’ll be able to rise above your temporary discomfort and focus on what really matters. Discover every factor that impacts self-discipline for better or worse. Break free of excuses, distractions, laziness, and temptations. Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Beat instant gratification and create limitless motivation. •The biological basis of self-discipline - and why it’s beneficial to you. •Discipline tactics for high performers such as Navy SEALs. •Diagnosing what motivates you, what drains you, and what moves you emotionally. •Engineering an environment and social circle that boosts self-discipline. Form productive habits to increase your focus, strengthen your resolve, and stop giving up from boredom or frustration. •Why choosing two marshmallows over one matters. •Four questions for any potential lapse in willpower. •The interplay between habits, motivation, and self-discipline. Self-discipline and willpower will fundamentally change your life.


No Excuses!

No Excuses!
Author: Brian Tracy
Publisher: Hachette Go
Total Pages: 240
Release: 2023-08-15
Genre: Self-Help
ISBN: 0306833948

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Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline. No Excuses! shows you how you can achieve success in all three major areas of your life, including your personal goals, business and money goals, and overall happiness. Each of the 21 chapters in this book shows you how to be more disciplined in one aspect of your life, with end-of-chapter exercises to help you apply the "no excuses" approach to your own life. With these guidelines, you can learn how to be more successful in everything you do --instead of wistfully envying others you think are just "luckier" than you. A little self-discipline goes a long way -- so stop making excuses and read this book!


Developing Self-Discipline

Developing Self-Discipline
Author: Gerard Assey
Publisher: Gerard Assey
Total Pages: 75
Release: 2023-11-17
Genre: Business & Economics
ISBN:

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‘Developing Self-Discipline: How to Unleash it...From Just Thinking to Doing!’ is a comprehensive and powerful guide that explores the transformative power of self-discipline. From recognizing the significance of self-discipline to understanding its stages, tackling procrastination, and honing the skills required for self-discipline, this book provides a roadmap to personal growth and success. Through interactive exercises, practical worksheets, and insights into common challenges, readers are equipped with the tools to bridge the gap between intention and action. This journey extends beyond the individual, as it explores self-discipline's profound impact on mental and physical well-being, personal relationships, and professional success. With a focus on goal setting, visualization, and the use of positive affirmations, readers learn to reinforce their self-discipline and apply it to ten key areas of life. The book concludes with the realization that self-discipline is a lifelong pursuit, offering a profound and engaging self-improvement journey for those ready to turn their aspirations into accomplishments.


Self Discipline: How to Understand Your Emotions and Control Your Life (How to Use Self Control and Mental Toughness to Achieve Your Goals)

Self Discipline: How to Understand Your Emotions and Control Your Life (How to Use Self Control and Mental Toughness to Achieve Your Goals)
Author: Wayne Wilson
Publisher: Wayne Wilson
Total Pages: 102
Release: 101-01-01
Genre: Self-Help
ISBN:

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In this book, you will learn lessons in self-discipline from the masters of self-discipline.the spartans and the special operations community is the heart and soul of discipline. The spartans dont exist anymore but they left a legacy that still lives on today. The warrior tradition of the spartans is built on a foundation of immense self-discipline. The modern special operations units carry on similar traditions of extreme self-discipline. Today you can use these lessons in your life to carve out any future you want. Scientific explanations about self-discipline including: • How to master self-discipline by targeting certain areas of the brain • The navy seals’ secrets to self-discipline • The zen buddhists’ secrets to self-discipline • How to make hard-work exciting • How to ditch your bad habits and adopt the habits of successful people • Strategies to keep going when your motivation runs out Do you feel overwhelmed by your circumstances? Want to see some extreme results? If you find yourself ending each day with a feeling that you have wasted yet more time without getting things done or taking a step forward, then you need this definitive efficiency guide. The self discipline series will overcome mental barriers and boost your levels of motivation, learn from the guiding principles of stoicism and build lifelong habits to change your life in fundamental ways.


Self-Discipline, Nlp Guide, Emotional Intelligence

Self-Discipline, Nlp Guide, Emotional Intelligence
Author: James Jones
Publisher: James Jones
Total Pages: 780
Release: 2022-02-20
Genre: Psychology
ISBN:

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If You Want to Take Back Control Over Your Life & Relationships, then Keep Reading! Do you look at a successful person and wonder how they got to where they are? Do you envy how even-tempered and confident they are? Do you wish you had their charm and influence? Millions of people have regained control over their emotions and lives even though they thought it was impossible. And now you can, too! “Self-Discipline, NLP Guide, Emotional Intelligence” is made just for you! In this guide, you will learn how to master dark psychology and manipulation. So, if you want to influence people, improve your mindset, and improve your EQ, then keep reading! We all want a healthy amount of control in our daily lives. This is especially true if we suffer from addiction and depression or if we’re constantly manipulated. But what if you can harness the power of the law of attraction and hypnosis? What if you become so influential that the universe has no choice but to submit to your bidding? What if you achieve a laser-sharp focus that you effortlessly tick off everything on your to-do list? It’s all possible! All you need to do is do everything right. Now, you may think, “That’s just not possible!” And you’re right! It’s impossible to do EVERYTHING right. But what successful people do is aim for what truly matters. And they make sure to focus their energy on executing them the best way possible! With “Self-Discipline, NLP Guide, Emotional Intelligence,” you will learn proven methods successful people use to always get what they want. Using practical, evidence-based principles, you can effectively manipulate others, create stronger relationships, and succeed in life! When you get this uniquely practical guide, you'll see a lot of your bad luck go away. And things will slowly, but surely, fall into place. You’ll learn that, contrary to what you’ve learned in school, EQ is just as important (if not more) as IQ! Over the course of this comprehensive guide, you will: Learn the secret to high performance and fulfillment Master your emotions and put a permanent end to your addiction Overcome stress and depression using healthy and sustainable coping mechanisms Increase your emotional intelligence using just 5 steps Significantly boost your self-discipline in just 11 steps Apply the 5 most important things for reverse psychology to work Learn 10 proven methods that people use to manipulate others to get what they want Cure your phobia the easy, practical way using step-by-step NLP techniques And so much more! What sets this guide apart is its practicality. While it deals with highly technical topics, information is explained in simple and gradual terms. So, even if you have no psychology background, you can apply proven tips with ease! When you have this guide by your side, you’re guaranteed to implement the right things in the right way! Are you ready to get everything you want out of life? Buy Now and Start Taking Control and Improving Your Life Today!


Discipline

Discipline
Author: Chris MacCallum
Publisher: Createspace Independent Publishing Platform
Total Pages: 42
Release: 2016-05-31
Genre:
ISBN: 9781533540287

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Discipline: The ultimate 21 days' program to train your self-discipline and help you become a Goal Achiever: will teach you some tricks to avoid the traps that menace your self-discipline. And also, give you an opportunity to take on a life-changing challenge that would elevate you mentally as well as physically all through your life. Am going to teach you how to be disciplined with the ultimate 21 days' program to become a disciplined person and you become a Goal Achiever, I wrote this book to share the steps I had employed to move forward when life seemed at a stand-still. Through self-discipline, I have attained the strength of will and a visitor's mindset. Quitting is not an option. What can you do with a consistent level of self-discipline? Absolutely No any personal success, or perhaps goal, can be achieved without self-discipline. It is notably the most important attribute require to obtain any personal excellence, athletic excellence, virtuosity in the arts, or otherwise outstanding performance. Tricks to set and achieve your goals as a pro are unleashed in The ultimate 21 days' program to train your self-discipline and help you become a Goal Achiever, in this very book, you will be learning how to create the right environment for success. In this discipline book, you will be exposed to learn the art of attention & focus, thereby finds your personal mission and then learn how to focus your mind and energies on your goals and continue until they are accomplished. The ultimate 21 days' program to train your self-discipline and help you become a Goal Achiever will aid you to attain your goals in a realistic time frame and live a more arranged and fulfilling life, Get your copy now.


The Power of Positive Self-Discipline

The Power of Positive Self-Discipline
Author: Logan Mind
Publisher: Publishing 360
Total Pages: 128
Release: 2024-06-10
Genre: Self-Help
ISBN:

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How to Strengthen Willpower and Confidently Reach Your Goals, Even If Nothing Else Worked for You. Do you find yourself constantly battling with procrastination? Do you struggle to muster the mental toughness needed to overcome daily challenges? Are you tired of setting goals only to fall short time and time again? If so, then The Power of Positive Discipline is the book for you. You see, achieving your personal and professional goals doesn't have to be a constant uphill battle. Even if you've tried countless strategies that promised results but left you feeling more frustrated, there's a proven way to build lasting self-discipline and transform your life. Logan Mind, a renowned author and expert in psychology and communication, offers you a step-by-step guide to harnessing the power of positive discipline. With his profound understanding of human behavior, Logan Mind has helped countless individuals and corporate leaders unlock their potential through effective strategies that are both practical and easy to apply. In The Power of Positive Discipline, you will discover: The biological basis of self-control and how to leverage it to your advantage Understanding the psychology behind change to overcome status quo bias and fear 7 easy techniques to enhance your mental toughness and maintain focus How to set SMART goals and use visualization techniques for clarity The WOOP Method: Wish, Outcome, Obstacle, Plan, and how it can revolutionize your goal-setting process Effective habit-building strategies like habit stacking and incorporating exercise and meditation into your daily routine Strategies to combat common pitfalls such as procrastination and managing unrealistic expectations The power of time management techniques such as the Pomodoro Technique and Time Blocking How to integrate self-discipline into all areas of your life for lasting results ...and so much more! But that's not all! When you get this book, you'll also receive exclusive complimentary resources: ✓ 21-Day Challenge: A practical, downloadable guide to kickstart your journey towards positive discipline with targeted tasks and exercises. ✓ 101+ Motivational Quotes for Willpower: A collection designed to inspire and keep you motivated each day. ✓ Daily Habits Checklist: A tool to help you monitor and maintain the habits that will lead you to success. Imagine waking up each day with the confidence and mental toughness to tackle your goals head-on. Picture yourself consistently reaching milestones, feeling accomplished and in control of your life. If you are ready to transform your willpower and achieve your goals with ease, then scroll up and get the book now!