The Embodied Path PDF Download

Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Embodied Path PDF full book. Access full book title The Embodied Path.

The Embodied Path

The Embodied Path
Author: Ellie Roscher
Publisher: Broadleaf Books
Total Pages: 289
Release: 2022-12-06
Genre: Self-Help
ISBN: 150648283X

Download The Embodied Path Book in PDF, ePub and Kindle

Our bodies have a story to tell. When we turn toward our bodies with curiosity and reverence, we honor those stories, embrace our inner dignity, and make space for more agency. Sharing our bodies' stories helps us feel seen so that, little by little, society's limiting master narratives can shift so that more bodies feel safe and beautiful and have a sense of belonging. The Embodied Path tells more than twenty body stories, woven together with Ellie Roscher's own body story and insights, to do the essential work of resistance and repair at the individual and communal level. The book includes the story of a woman who sees her hijab as an extension of her body, a front man in a funk band who views his entire body as his instrument, a quadriplegic woman who became a lawyer to advocate for herself, and a transgender man who underwent a gender transition after birthing two children. It also includes profoundly simple, beautiful stories of broken bones, motherhood, sickness, and healing toward wholeness. For anyone interested in creating more capacity for compassion for themselves and others by doing the internal work to contend with privilege and trauma, The Embodied Path invites readers to join in the process with discussion questions, writing prompts, and breath and body practices. The work is simple but not easy, yet the benefits are lasting and profound. Our bodies are always talking to us, trying to get our attention. Our work is to unfold, to listen, and to claim the truth about our beautiful, storied bodies.


Body Becoming

Body Becoming
Author: Robyn Henderson-Espinoza
Publisher: Augsburg Fortress Publishers
Total Pages: 257
Release: 2022-03-29
Genre: Biography & Autobiography
ISBN: 1506473571

Download Body Becoming Book in PDF, ePub and Kindle

Activist and public theologian Robyn Henderson-Espinoza inhabits a trans, nonbinary, multiracial body--a body continually in discovery. Drawing from their own body story with the theory and practice of bodywork, they lead us to discover embodiment as the primary place of deep wisdom and a powerful tool to create lasting social change.


The Embodied Mind

The Embodied Mind
Author: Thomas R. Verny
Publisher: Simon and Schuster
Total Pages: 218
Release: 2021-10-05
Genre: Psychology
ISBN: 1643138006

Download The Embodied Mind Book in PDF, ePub and Kindle

As groundbreaking synthesis that promises to shift our understanding of the mind-brain connection and its relationship with our bodies. We understand the workings of the human body as a series of interdependent physiological relationships: muscle interacts with bone as the heart responds to hormones secreted by the brain, all the way down to the inner workings of every cell. To make an organism function, no one component can work alone. In light of this, why is it that the accepted understanding that the physical phenomenon of the mind is attributed only to the brain? In The Embodied Mind, internationally renowned psychiatrist Dr. Thomas R. Verny sets out to redefine our concept of the mind and consciousness. He brilliantly compiles new research that points to the mind’s ties to every part of the body. The Embodied Mind collects disparate findings in physiology, genetics, and quantum physics in order to illustrate the mounting evidence that somatic cells, not just neural cells, store memory, inform genetic coding, and adapt to environmental changes—all behaviors that contribute to the mind and consciousness. Cellular memory, Verny shows, is not just an abstraction, but a well-documented scientific fact that will shift our understanding of memory. Verny describes single-celled organisms with no brains demonstrating memory, and points to the remarkable case of a French man who, despite having a brain just a fraction of the typical size, leads a normal life with a family and a job. The Embodied Mind shows how intelligence and consciousness—traits traditionally attributed to the brain alone—also permate our entire being. Bodily cells and tissues use the same molecular mechanisms for memory as our brain, making our mind more fluid and adaptable than we could have ever imaged.


Woman's Way Home

Woman's Way Home
Author: Leela Francis
Publisher: BalboaPress
Total Pages: 280
Release: 2013-07-16
Genre: Religion
ISBN: 1452574057

Download Woman's Way Home Book in PDF, ePub and Kindle

Come Home ~ Body, Self and Soul In this engaging, empowering and honest book, inspirational speaker and facilitator of womens spiritual awakening Leela Francis shares the forests, peaks, and valleys of her wild and wonderful way home. Youll also be moved by the wisdom and stories of her clients who dared to touch deeply into their own rich life tapestries to emerge stronger, more vibrant, and more vividly their true selves. If youre ready to midwife your own rebirth, release the chains of self-judgment, be in authentic dialogue with your body, and find delight in who you are, the Vividly Woman Embodiment System will map out a clear and traceable odyssey for your personal expansion. You will learn how to access your embodied wisdom as you claim your Sensual, Emotional, and Intuitive power; ignite and sustain energy radiance through the five Vividly Woman textures; and discover the gift of the three Vividly Woman lenses as tools of personal inquiry to weave your glorious way back home. Welcome Home! Leela Francis and her story are the fuel that will launch a thousand stories. Women are hungry, longing, for authenticity. Leela provides this rare commodity in a world lacking feminine power. She will lead you home. Caroline Muir, founder of the Divine Feminine Institute for Men and Women and coauthor of the best-selling Tantra: The Art of Conscious Loving


Embodied Minds in Action

Embodied Minds in Action
Author: Robert Hanna
Publisher: OUP Oxford
Total Pages: 432
Release: 2009-01-08
Genre: Philosophy
ISBN: 0191552178

Download Embodied Minds in Action Book in PDF, ePub and Kindle

In Embodied Minds in Action, Robert Hanna and Michelle Maiese work out a unified treatment of three fundamental philosophical problems: the mind-body problem, the problem of mental causation, and the problem of action. This unified treatment rests on two basic claims. The first is that conscious, intentional minds like ours are essentially embodied. This entails that our minds are necessarily spread throughout our living, organismic bodies and belong to their complete neurobiological constitution. So minds like ours are necessarily alive. The second claim is that essentially embodied minds are self-organizing thermodynamic systems. This entails that our mental lives consist in the possibility and actuality of moving our own living organismic bodies through space and time, by means of our conscious desires. The upshot is that we are essentially minded animals who help to create the natural world through our own agency. This doctrine—the Essential Embodiment Theory—is a truly radical idea which subverts the traditionally opposed and seemingly exhaustive categories of Dualism and Materialism, and offers a new paradigm for contemporary mainstream research in the philosophy of mind and cognitive neuroscience.


Radical Wholeness

Radical Wholeness
Author: Philip Shepherd
Publisher: North Atlantic Books
Total Pages: 329
Release: 2017-11-21
Genre: Body, Mind & Spirit
ISBN: 1623171776

Download Radical Wholeness Book in PDF, ePub and Kindle

There are qualities we all yearn to experience in our lives—peace, simplicity, grace, connection, clarity. Yet these qualities evade us because each of them arises from an experience of wholeness, and we live in a culture that enforces divisions within each of us. In Radical Wholeness, Philip Shepherd shows the countless ways in which we are persuaded to separate from the body and live in the head. Disconnected from the body’s intelligence, we also disconnect from the wholeness of the present. This schism within us is the primary source of stress not just in our personal lives, but for the systems of the planet. Drawing from neuroscience, anthropology, physics, the arts, myth, personal stories and his experiences helping people around the world to experience wholeness, Philip Shepherd illuminates what true wholeness means and offers practices designed to help readers soften into the intelligence of the body. Radical Wholeness is a call to action: to recover wholeness and experience a new way of being.


12 Tiny Things

12 Tiny Things
Author: Heidi Barr
Publisher: Broadleaf Books
Total Pages: 218
Release: 2021-01-05
Genre: Self-Help
ISBN: 1506465056

Download 12 Tiny Things Book in PDF, ePub and Kindle

In a culture that says bigger is better, it is subversive work to take tiny, lasting steps toward learning and growth. In 12 Tiny Things Ellie Roscher and Heidi Barr journey with us through twelve essential areas of life: space, work, spirituality, food, style, nature, communication, home, sensuality, creativity, learning, and community. In each of these areas, we are invited to take one tiny action that is sure to open up growth and renewal. 12 Tiny Things guides us in curating a spiritual practice that promotes a more reflective, rooted, and intentional life. Regardless of how the ground feels underneath your feet, trust that there are roots there to tend. By trying on one tiny thing at a time, you can slowly, deliberately, and playfully remember who you are. You can nourish that being with tenderness. Together, we will reach and grow toward the sun.


My Grandmother's Hands

My Grandmother's Hands
Author: Resmaa Menakem
Publisher: Central Recovery Press
Total Pages: 279
Release: 2017-08-21
Genre: Psychology
ISBN: 1942094485

Download My Grandmother's Hands Book in PDF, ePub and Kindle

A NATIONAL BESTSELLER "My Grandmother's Hands will change the direction of the movement for racial justice."— Robin DiAngelo, New York Times bestselling author of White Fragility In this groundbreaking book, therapist Resmaa Menakem examines the damage caused by racism in America from the perspective of trauma and body-centered psychology. The body is where our instincts reside and where we fight, flee, or freeze, and it endures the trauma inflicted by the ills that plague society. Menakem argues this destruction will continue until Americans learn to heal the generational anguish of white supremacy, which is deeply embedded in all our bodies. Our collective agony doesn't just affect African Americans. White Americans suffer their own secondary trauma as well. So do blue Americans—our police. My Grandmother's Hands is a call to action for all of us to recognize that racism is not only about the head, but about the body, and introduces an alternative view of what we can do to grow beyond our entrenched racialized divide. Paves the way for a new, body-centered understanding of white supremacy—how it is literally in our blood and our nervous system. Offers a step-by-step healing process based on the latest neuroscience and somatic healing methods, in addition to incisive social commentary. Resmaa Menakem, MSW, LICSW, is a therapist with decades of experience currently in private practice in Minneapolis, MN, specializing in trauma, body-centered psychotherapy, and violence prevention. He has appeared on the Oprah Winfrey Show and Dr. Phil as an expert on conflict and violence. Menakem has studied with bestselling authors Dr. David Schnarch (Passionate Marriage) and Dr. Bessel van der Kolk (The Body Keeps the Score). He also trained at Peter Levine's Somatic Experiencing Trauma Institute.


How Coffee Saved My Life

How Coffee Saved My Life
Author: Ellie Roscher
Publisher: Chalice Press
Total Pages: 176
Release: 2009-08-01
Genre: Religion
ISBN: 0827214693

Download How Coffee Saved My Life Book in PDF, ePub and Kindle

Based on the author's true life experiences, How Coffee Saved My Life is a funny, tragic, provocative and touching story of a rich, white, North American overachiever who spends a year in Uruguay in hopes of becoming a more responsible and sensitive member of the global community. Throughout the book, vignettes tied to the Spanish language flow from observation to theological analysis.


The Pathless Path

The Pathless Path
Author: Paul Millerd
Publisher: Paul Millerd
Total Pages: 254
Release: 2022-01-13
Genre: Business & Economics
ISBN:

Download The Pathless Path Book in PDF, ePub and Kindle

Not all who wander are lost… Paul thought he was on his way. From a small-town Connecticut kid to the most prestigious consulting firm in the world, he had everything he thought he wanted. Yet he decided to walk away and embark on the "real work" of his life - finding the work that matters and daring to create a life to support that. This Pathless Path is about finding yourself in the wrong life, and the real work of figuring out how to live. Through painstaking experiments, living in different countries, and contemplating the deepest questions about life, Paul pieces together a set of ideas and principles that guide him from unfulfilled and burned out to a life he is excited to keep living. The Pathless Path is not a how-to book filled with “hacks”; instead, it is a vulnerable account of Paul’s journey from leaving the socially accepted “default path” towards another, one focused on doing work that matters, finding the others, and defining your own success. This book is an ideal companion for people considering leaving their jobs, embarking on a new path, dealing with the uncertainty of an unconventional path, or looking to improve their relationship with work in a fast-changing world. Reader feedback: “It’s a rare book in that it is tangentially about careers and being more focused and productive, but unlike almost every other book I have read about these topics, I finished this one and felt better about myself and my career.” “The themes are timeless. The content is expertly written. The advice is refreshingly non-prescriptive.” “If you have questioned your own path, or a nagging lack of intention in your choices you need this book. If you have felt a gradual loss of agency in your direction you need this book. You are in the grip of an invisible script that was not written for you.” “The writing is fantastic - Paul's writing is approachably poetic; a quick read that weaves together his own experience moving from a 'default path' overachiever to a 'pathless path' seeker of passion and curiosity, deep research into the history of work and collections of perspectives from years of podcasting, friendship, conferences, and meetings with other 'alternative path' life-livers."