The Effects Of Self Selected Vs Researcher Selected Music On Psychological Physiological And Performance Outcomes During A Running Task PDF Download

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The Effects of Self-Selected Vs Researcher-Selected Music on Psychological, Physiological and Performance Outcomes During a Running Task

The Effects of Self-Selected Vs Researcher-Selected Music on Psychological, Physiological and Performance Outcomes During a Running Task
Author: Jermel Pierre
Publisher:
Total Pages:
Release: 2016
Genre:
ISBN:

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The present study examined the effects of self-selected versus researcher-selected music on psychological, physiological and performance variables during a treadmill running task. Male and female participants (n = 30) performed a 30-minute treadmill run to their own self-selected music, researcher-selected motivational music and a no-music condition. Participants were assessed on intrinsic motivation, enjoyment, RPE, distance and heart rate. A series of repeated measures ANOVAs were used to analyse the data. Results indicated that following listening to their self-selected music, participants reported being more intrinsically motivated, more enjoyment, greater rating of perceived exertion and greater distance run. This study suggest that self-selected music may be an avenue to helping individuals overcome barriers to physical activity such as intrinsic motivation and enjoyment to help promote greater physical activity participation and adherence.


Sporting Sounds

Sporting Sounds
Author: Anthony Bateman
Publisher: Routledge
Total Pages: 289
Release: 2008-10-27
Genre: Art
ISBN: 1134067453

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Sporting Sounds presents an eclectic collection of essays, all of which are concerned with various relationships between sport and music. This unique book includes a range of international case studies, examines the use of music as a motivational aid for players, and the historical roots of music in sport.


Designing and Conducting Research in Health and Human Performance

Designing and Conducting Research in Health and Human Performance
Author: Tracey D Matthews
Publisher: Routledge
Total Pages: 375
Release: 2019-11-25
Genre: Health & Fitness
ISBN: 0429839324

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Designing and Conducting Research in Health and Human Performance, 2nd edition shows students how to become effective producers and consumers of health and human performance research. Like the first edition, this edition provides comprehensive coverage of both quantitative and qualitative research methods and includes step-by-step guidance for writing effective research proposals and theses. In addition, the authors show how to read, assess, interpret, and apply published research and how to conduct basic studies in health, physical education, exercise science, athletic training, and recreation. In this edition, the authors have also expanded areas of research design to include the PICO (patient problem or population, intervention, comparison, and outcomes) technique. Designing and Conducting Research in Health and Human Performance, 2nd edition is filled with more up-to-date illustrative examples that emphasize the real-world applications of research methods. Throughout, the authors draw on a variety of examples that were selected because they provide a context to further the understanding of health and human performance research. Research to Practice examples and Tips are included by the authors to help students better appreciate the book’s content. Additionally, new to this edition, is Pulse Check, which provides an opportunity for students to engage in critical thinking in all things research. These study aids provide suggestions and additional resources to assist students in understanding the research process. Key terms, defined and highlighted, enrich each chapter. The end of each chapter includes Applying What You Learned sections designed to help students comprehend and follow best practices in research methods. Online resources and guides developed by the authors to support and enhance students’ learning of important research concepts are available.


The Routledge International Encyclopedia of Sport and Exercise Psychology

The Routledge International Encyclopedia of Sport and Exercise Psychology
Author: Dieter Hackfort
Publisher: Routledge
Total Pages: 688
Release: 2020-04-14
Genre: Psychology
ISBN: 1351739557

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The Routledge International Encyclopedia of Sport and Exercise Psychology integrates the topics of motor control, physical education, exercise, adventure, performance in sports, and the performing arts, in several important ways and contexts, drawing upon diverse cultural perspectives. More than 90 overarching topics have been systematically developed by internationally renowned experts in theory, research, and practice. Each contribution delves into a thematic area with more nuanced vocabulary. The terminology drawn upon integrates traditional discourse and emerging topic matter into a state-of-the-art two-volume set. Volume 1: Theoretical and Methodological Concepts is comprised of theoretical topic matter, spanning theories and terminology from psychology contextualized to sport and physical activity, sport psychology-focused theories, and expansive discussions related to philosophy of science and methodology. Volume 2: Applied and Practical Measures draws upon practical concepts that bridge theory and research and practice. Broader issues that extend beyond sport and physical activity participants are embedded within the entries, intended to augment physical, mental, and social well-being. This expansive encyclopedia is a must-have resource for all professionals, scholars, and students in the fields of sport psychology and sport science.


Applying Music in Exercise and Sport

Applying Music in Exercise and Sport
Author: Costas I. Karageorghis
Publisher:
Total Pages:
Release: 2017
Genre: Exercise
ISBN: 9781492530770

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Music, Health, and Wellbeing

Music, Health, and Wellbeing
Author: Raymond MacDonald
Publisher: Oxford University Press, USA
Total Pages: 564
Release: 2012-02-09
Genre: Medical
ISBN: 0199586977

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Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.


The Impact of Music on Human Development and Well-Being

The Impact of Music on Human Development and Well-Being
Author: Michele Biasutti
Publisher: Frontiers Media SA
Total Pages: 268
Release: 2020-07-17
Genre:
ISBN: 2889636836

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Music is one of the most universal ways of expression and communication in human life and is present in the everyday lives of people of all ages and from all cultures around the world. Music represents an enjoyable activity in and of itself, but its influence goes beyond simple amusement. Listening to music, singing, playing, composing and improvising, individually and collectively, are common activities for many people: these activities not only allow the expression of personal inner states and feelings, but also can bring many positive effects to those who engage in them. There is an increasing wealth of literature concerning the wider benefits of musical activity, and research in the sciences associated with music suggests that there are many dimensions of human life (physical, social, psychological—including cognitive and emotional) which can be affected positively by music. The impact that musical activity has on human life can be found in different processes, including a transfer of learning from the musical to another cognitive domain. Abilities that have been developed through music education and training may also be effectively applied in other cognitive tasks. Engagement in successful music activity may also have a positive impact on social skills and social inclusion, thus supporting the participation of the individual in collective and collaborative musical events. The promotion of social participation through music can foster many kinds of inclusion, including intercultural, intergenerational, and support for those who are differently abled. The aim of this Research Topic is to present a diverse range of original articles that investigate and discuss, in different ways, the crucial role that musical activity can play in human development and well-being.