The Effects Counterirritants On The Pain Of Delayed Onset Muscle Soreness PDF Download

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The Effect of a Counterirritant Ointment Versus a Cold Immersion on Delayed Onset Muscle Soreness of the Plantar Flexor Musculature

The Effect of a Counterirritant Ointment Versus a Cold Immersion on Delayed Onset Muscle Soreness of the Plantar Flexor Musculature
Author: Sharon Gosling
Publisher:
Total Pages: 82
Release: 1996
Genre: Hydrotherapy
ISBN:

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Abstract: The study examined the effectiveness of a counterirritant ointment versus a cold immersion for the treatment of delayed onset muscle soreness (DOMS) of the plantar flexor muscles. The subjects were 16 females (19.75 ± 1.39 years; 165 ± 6.96 cm; 62.28 ± 8.79 kg). Subjects were randomly assigned to one of three treatment groups: 1) control (n=4), 2) counterirritant ointment (n=6), or 3) cold immersion (n=6). Treatments were administered immediately following an exercise protocol and again at approximately 24 and 48 hours post-exercise. Perceived pain, ankle dorsiflexion range of motion (ROM), and maximal isometric force output were measured at baseline and approximately 24, 48, and 72 hours post-exercise. Significant mean differences (p .05) in perceived pain rating, dorsiflexion ROM, and isometric force output were found over the four days of testing. No significant mean differences (p .05) were found when comparing the results of the variables and the effects of the three treatment groups. From the results of this study, the effectiveness of either a counterirritant ointment or a cold immersion for the treatment of DOMS cannot be made.


The Effects of Soft Tissue Oscillation on Delayed Onset Muscle Soreness

The Effects of Soft Tissue Oscillation on Delayed Onset Muscle Soreness
Author: Kelsey V. Henry
Publisher:
Total Pages: 174
Release: 2015
Genre: Muscles
ISBN:

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Numerous interventions have been used in attempt to treat delay onset muscle soreness (DOMS). Soft tissue oscillation therapy (STO) has the potential to alleviate the signs and symptoms of DOMS. However, there is a lack of scientific evidence supporting the effects of STO. The purpose of this study was to investigate the effects of STO as a treatment for DOMS after an eccentric exercise protocol.


The Effects of a Menthol-Based Topical Analgesic on Delayed Onset Muscle Soreness-Induced Changes to Running Biomechanics and Pain Perception

The Effects of a Menthol-Based Topical Analgesic on Delayed Onset Muscle Soreness-Induced Changes to Running Biomechanics and Pain Perception
Author: Ryan Gagnon
Publisher:
Total Pages:
Release: 2019
Genre:
ISBN:

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The purpose of this thesis was to evaluate the effects of a menthol-based topical analgesic on delayed onset muscle soreness (DOMS) induced changes to running biomechanics and pain perception in well-trained runners. A menthol-based topical analgesic (n=10) was compared against a placebo group (n=10) on measures of kinematics, spatio-temporal parameters, and the perception of pain. Three-Dimensional (3D) kinematics of the ankle, knee and hip as well as subjective pain (Comparative Pain Scale and Pressure Threshold) were measured during level treadmill running at baseline, 48 hours after a 30-minute DOMS-inducing downhill run, and after the application of a menthol analgesic. DOMS was induced from the downhill run as identified by our pain measures, however it had little effect on kinematic variables. Pressure threshold was significantly lower at both measurement sites for both groups and Comparative Pain Scale scores were significantly higher after inducing DOMS. There were significant interactions for condition x group, regardless of running speed; average knee and hip range of motion (ROM) during stance and swing were significantly different than baseline after inducing DOMS. The application of a menthol-based topical analgesic had no significant effect on kinematics or pain perception. Our well-trained participants may have been more well-adapted to manage DOMS-induced soreness while limiting changes to running biomechanics. Variability in gait mechanics may have also played a role in the unexpected changes between participants after inducing DOMS. Regardless of the effectiveness of the DOMS-inducing protocol, the menthol analgesic appeared to have no effect on kinematics or pain variables in well-trained runners. Key Words: Biomechanics, Gait, Menthol, Analgesic, Delayed Onset Muscle Soreness.