The Effect Of Listening To Music On Musicians Performance Anxiety PDF Download
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Author | : Kyle Adam Huston |
Publisher | : |
Total Pages | : 46 |
Release | : 2011 |
Genre | : |
ISBN | : |
Download The Effect of Listening to Music on Musicians' Performance Anxiety Book in PDF, ePub and Kindle
Abstract: The purpose of this study was to prove that listening to music prior to a major musical performance could help reduce Musical Performance Anxiety. As a result of this study, musicians at any level, but especially collegiate, would have another coping strategy to help mitigate personal levels of nervousness and apprehension. The following research questions helped guide the process of this study: (1) Does listening to music prior to a jury performance reduce musical performance anxiety? (2) Do those individuals in the music condition perform better than expected on jury performances? (3) Does listening to music prior to an end of the quarter performance examination affect adjudicator's perceptions of performer anxiety levels? Other objectives and secondary research questions are as follows: (4) How do collegiate musicians rank in terms of levels of state and trait anxiety compared to the average person as reported by Charles Spielberger in the State-Trait Anxiety Inventory? (5) What did those participants in the music condition of this study choose to listen to prior to their performance? Students were given the State-Trait Anxiety Inventory (STAID-B) to assess and compare general anxiety levels versus those documented immediately prior to end-of-the-quarter musical performances known as juries. Participants were divided into two groups: (1) Music condition where students listened to music prior to their juries and (2) Control condition where the students prepared for their jury like they normally would. It was found that students that listened to music prior to juries had a lower state anxiety than those that did not listen to music. Given that the hypothesis margin of error was p is less than or equal to 0.05 a statistical significant relationship was indeed found. It can be deduced that listening to music prior to a major musical performance such as a jury can reduce levels of musical performance anxiety.
Author | : Dianna Kenny |
Publisher | : Oxford University Press |
Total Pages | : 386 |
Release | : 2011-06-16 |
Genre | : Music |
ISBN | : 0199586144 |
Download The Psychology of Music Performance Anxiety Book in PDF, ePub and Kindle
Why are some performers exhilarated and energized about performing in public, while others feel a crushing sense of fear and dread, and experience public performance as an overwhelming challenge that must be endured? These are the questions addressed in this book, the first rigorous exposition of this complex phenomenon.
Author | : Anne Jessamine Marshall |
Publisher | : |
Total Pages | : |
Release | : 2013 |
Genre | : |
ISBN | : |
Download Perspectives about Musicians' Performance Anxiety Book in PDF, ePub and Kindle
The aim of the study was to explore the sources concerning musical perspectives about performance anxiety and their influence on musicians. Since this study is a review of the available literature on this topic, I used mainly books, articles and reported case studies. The problems encountered while writing this dissertation were the lack of material available on the subject of using music to deal with musicians who suffer from performance anxiety. Musicians listen to music differently from non-musicians, and therefore, when using music to deal with their performance anxiety, a different approach would have to be used. In this dissertation four main perspectives of music and their relationship to performance anxiety are discussed. My general conclusion is that, although each theory sees performance anxiety through a different light, they all have the same general thinking about performance anxiety. Performance anxiety has to be dealt with separately and differently with each musician. Unfortunately there is no set pattern or plan that can be set down to alleviate performance anxiety. However, common symptoms and useful ways to deal with them are discussed. One very important point that I realised early on in my dissertation, was that performance anxiety has to be dealt with at an early age. Young musicians often suffer severely from performance anxiety. If this can be recognised early in musicians' careers, they will start to learn to cope with the symptoms: it will become part of their learning process as musicians. I feel that there could be a more open approach to performance anxiety. Performance anxiety is often seen as a sign of weakness and is therefore often not discussed openly. The music therapist Pixie Holland says that people with a lot of stress in their lives are often not willing to admit that they have a problem coping with stress. Therefore, the first step to dealing with performance anxiety is for musicians to admit that they suffer from it and cannot cope with it by themselves. I recommend to musicians to read as much as possible about the subject of performance anxiety. The more one knows what happens while suffering from performance anxiety, the easier it might be to deal with it. Even though there is much documentation and literature available on the subject of using music to relieve anxiety and stress, there was only a small amount available on the specific use of music to relieve musicians' performance anxiety. I therefore recommend further study on the effects of music on performance anxiety that musicians suffer in a musical performance situation. Copyright.
Author | : Töres Theorell |
Publisher | : Springer Science & Business |
Total Pages | : 107 |
Release | : 2014-04-18 |
Genre | : Psychology |
ISBN | : 9401789207 |
Download Psychological Health Effects of Musical Experiences Book in PDF, ePub and Kindle
This book is about links between music and health. It focuses on music and public health, and, in particular, the potentially positive and negative effects of listening to and making music on the health of the general population. The book starts out by discussing the protection music offers against adverse effects of stress. It then discusses social aspects of music production and listening and examines religious music within the framework of social functioning. It offers insight into the physiological and psychological effects of music listening, the biological effects of singing, and the use of music in therapeutic situations and the rearing of children. The book concludes by discussing the significance of music for musicians and their health. Although it may seem that music has only good health effects, and therefore all professional musicians should be healthy, not all music effects are positive. The book describes situations in which music has negative health effects and makes clear that there is a pronounced difference between living with music for joy and to earn one ́s living from making music. In the latter situation, performance anxiety may become a factor that affects health adversely.
Author | : Kenny Werner |
Publisher | : Alfred Music |
Total Pages | : 192 |
Release | : 1996 |
Genre | : Music |
ISBN | : 9781562240035 |
Download Effortless Mastery Book in PDF, ePub and Kindle
My story -- Why do we play? -- Beyond limited goals -- Fear, the mind and the ego -- Fear-based practicing -- Teaching dysfunctions: fear-based teaching -- Hearing dysfunctions: fear-based listening -- Fear-based composing -- "The space"--"There are no wrong notes" -- Meditation #1 -- Effortless mastery -- Meditation #2 -- Affirmations -- The steps to change -- Step one -- Step two -- Step three -- Step four -- An afterthought -- I am great, I am a master -- Stretching the form -- The spiritual (reprise) -- One final meditation.
Author | : Soo Young Kim |
Publisher | : |
Total Pages | : 128 |
Release | : 2002 |
Genre | : Anxiety |
ISBN | : |
Download The Effect of Guided Imagery and Preferred Music Listening Versus Guided Imagery and Silence on Musical Performance Anxiety ... Book in PDF, ePub and Kindle
Author | : Martin Morgenstern |
Publisher | : VDM Publishing |
Total Pages | : 136 |
Release | : 2008 |
Genre | : Psychology |
ISBN | : 9783836492201 |
Download The Effect of Music on Heart Activity Book in PDF, ePub and Kindle
Under public concert conditions, the heart rate of a musical performer increases significantly when compared with that in a rehearsal situation. Previous studies have examined this effect, attributing a higher heart rate in performances to the effects of mental stress and performance anxiety. However, the actual physical work load had to be neglected in these studies, because it appears to be impossible to quantify physiological involvement while playing music. This book investigates the basic physiological and psychological processes that take place during a performance by investigating the heart activity of performers during performance, rest and listening phases, and correlating the acquired data to synchronous acoustic recordings. This book also shows that the occurrence of special cardiac events such as VES and SVES generally correlate with musically demanding moments.
Author | : Oscar Casanova |
Publisher | : Frontiers Media SA |
Total Pages | : 212 |
Release | : 2023-12-19 |
Genre | : Science |
ISBN | : 2832541151 |
Download Highlights in Performance Science: Music Performance Anxiety Book in PDF, ePub and Kindle
VIEW BOOK DETAILS We are pleased to introduce the collection Frontiers in Psychology – Highlights in Performance Science: Music Performance Anxiety. Music performance anxiety (MPA) has been defined as “the experience of marked and persistent anxious apprehension related to musical performance”. For musicians performing in public is a demanding activity and the MPA can cause potential debilitating effects on their career and health, regardless of age, gender, experience, practicing time, and music genre. A greater understanding of the predicting factors of MPA has implications not only for theories of MPA but also for its prevention and management and more broadly for teaching and learning. This collection will welcome and showcase a selection of articles about Music Performance Anxiety (MPA), authored by leaders in the field. The work presented here highlights the broad diversity of research performed across the Performance Science field and aims to put a spotlight on the main areas of interest. This collection aims to further support Frontiers’ strong community by shining a spotlight on our authors' highly impactful research.
Author | : Raymond MacDonald |
Publisher | : Oxford University Press |
Total Pages | : 563 |
Release | : 2013-05-02 |
Genre | : Medical |
ISBN | : 0199686823 |
Download Music, Health, and Wellbeing Book in PDF, ePub and Kindle
Music has a universal and timeless potential to influence how we feel, yet, only recently, have researchers begun to explore and understand the positive effects that music can have on our wellbeing.This book brings together research from a number of disciplines to explore the relationship between music, health and wellbeing.
Author | : Paul Salmon |
Publisher | : Jossey-Bass |
Total Pages | : 248 |
Release | : 1992 |
Genre | : Music |
ISBN | : |
Download Notes from the Green Room Book in PDF, ePub and Kindle
The authors, both professors of psychology, explain the causes of musical performance anxiety and suggest ways to deal with them effectively. Drawing on cognitive and behavioural psychology, they discuss techniques to prepare for performance, including learning experiments, relaxation training, tension management, and graded exposure to groups of various sizes.